In Person Counselling in Ware
Do you suffer with anxiety, find yourself always worrying, feeling overwhelmed and on edge and perhaps struggling to sleep. Or maybe you are feeling low, unable to motivate yourself, and finding it hard to engage in activities and live a meaningful life, all possibly by questioning your self worth and doubting yourself. All of these areas would benefit from CBT therapy, mindfulness therapies.
Do you suffer with anxiety, find yourself always worrying, feeling overwhelmed and on edge and perhaps struggling to sleep. Or maybe you are feeling low, unable to motivate yourself, and finding it hard to engage in activities and live a meaningful life, all possibly by questioning your self worth and doubting yourself. All of these areas would benefit from CBT therapy, mindfulness therapies.
I believe being heard without judgement can be nurturing, empowering and a precursor to change. I have a passion for connecting with people and entering their unique internal world, exploring together. I provide a safe, confidential and kind space.
I believe being heard without judgement can be nurturing, empowering and a precursor to change. I have a passion for connecting with people and entering their unique internal world, exploring together. I provide a safe, confidential and kind space.
Hi I'm Alison and I provide sessions for children and young people aged 4- 18 years. I support clients with a wide range of issues including Anxiety, Low Mood, Low Self-Esteem, Bereavement, Transitions, Change, Trauma, Challenges with Self-Expression and Communication. I also have experience of working with children and young people with special education needs and those diagnosed with Autism or ADHD.
Hi I'm Alison and I provide sessions for children and young people aged 4- 18 years. I support clients with a wide range of issues including Anxiety, Low Mood, Low Self-Esteem, Bereavement, Transitions, Change, Trauma, Challenges with Self-Expression and Communication. I also have experience of working with children and young people with special education needs and those diagnosed with Autism or ADHD.
Whatever your reasons for considering therapy, I know it takes a lot courage to even contemplate starting a journey towards becoming a different-you. It can be challenging to make changes which really last; it requires patience and a willingness to be open and sometimes vulnerable. However, the rewards for taking this journey can be profound and life-changing.
Whatever your reasons for considering therapy, I know it takes a lot courage to even contemplate starting a journey towards becoming a different-you. It can be challenging to make changes which really last; it requires patience and a willingness to be open and sometimes vulnerable. However, the rewards for taking this journey can be profound and life-changing.
I have a BA (Hons) in person Centred counselling.
I work with both young people and adults presenting with a multitude of 'being human' experiences. I am passionate about the benefits of therapy and the exploration and understanding of ourselves that this experience provides. Together we can look at whatever is troubling you - either past or present, enabling a deeper understanding of you, freeing you to live life in the here and now. I provide a safe, confidential and non judgemental environment where we can work together to achieve this.
I have a BA (Hons) in person Centred counselling.
I work with both young people and adults presenting with a multitude of 'being human' experiences. I am passionate about the benefits of therapy and the exploration and understanding of ourselves that this experience provides. Together we can look at whatever is troubling you - either past or present, enabling a deeper understanding of you, freeing you to live life in the here and now. I provide a safe, confidential and non judgemental environment where we can work together to achieve this.
My psychotherapy work has included helping individuals, couples or families with relational difficulties, childhood trauma, neurodiversity challenges in particular autism and mental health problems associated with these areas and any changes in life stage. I want to help people determine what they are struggling with; make sense of the challenges and achieve the changes they need. The work doesn't need to be long term we can take it step by step and review what therapeutic help is needed for this stage. I also offer counselling supervision. Sessions can be in person or on zoom and I have some daytime or evening space.
My psychotherapy work has included helping individuals, couples or families with relational difficulties, childhood trauma, neurodiversity challenges in particular autism and mental health problems associated with these areas and any changes in life stage. I want to help people determine what they are struggling with; make sense of the challenges and achieve the changes they need. The work doesn't need to be long term we can take it step by step and review what therapeutic help is needed for this stage. I also offer counselling supervision. Sessions can be in person or on zoom and I have some daytime or evening space.
Events within our lives can leave you feeling anxious depressed and lacking in confidence. Seeking help during these difficult times can often seem overwhelming and the world can seem a scary place. I am a qualified Counsellor experienced in working with clients with addictions, or who are trying to cope with the loss of a loved one. Circumstances have left some of my clients with low self esteem and generally feeling low.
Events within our lives can leave you feeling anxious depressed and lacking in confidence. Seeking help during these difficult times can often seem overwhelming and the world can seem a scary place. I am a qualified Counsellor experienced in working with clients with addictions, or who are trying to cope with the loss of a loved one. Circumstances have left some of my clients with low self esteem and generally feeling low.
Hello, my name is Amber, I am a HCPC registered art psychotherapist. I am qualified to work with children, teenagers, young adults and adults. I work with various issues including anxiety and panic attacks, low self-esteem, bereavement, trauma, health anxiety and family/ friendship/relationships difficulties. I am experienced in supporting YP with behaviour and communication needs such as those with an autism or ADHD diagnosis. I offer personal therapy to students at a student discount rate & supervision to qualified art therapists. I am the director or Orange Zebra Art Therapy in Harlow and Stanstead Abbotts.
Hello, my name is Amber, I am a HCPC registered art psychotherapist. I am qualified to work with children, teenagers, young adults and adults. I work with various issues including anxiety and panic attacks, low self-esteem, bereavement, trauma, health anxiety and family/ friendship/relationships difficulties. I am experienced in supporting YP with behaviour and communication needs such as those with an autism or ADHD diagnosis. I offer personal therapy to students at a student discount rate & supervision to qualified art therapists. I am the director or Orange Zebra Art Therapy in Harlow and Stanstead Abbotts.
Working with adults, children and young people, it's my intention to provide a warm, welcoming and safe environment for clients, helping you to gain understanding and clarity round your situation and difficulties, and to find a positive way forward.
Working with adults, children and young people, it's my intention to provide a warm, welcoming and safe environment for clients, helping you to gain understanding and clarity round your situation and difficulties, and to find a positive way forward.
I am a qualified counsellor and supervisor with 20+ years experience in treating addictions and mental health, including disordered eating patterns and relationship difficulties, and any underlying issues such as depression and anxiety disorders. I have worked in various settings such as; GP Surgeries, and Group Treatment Therapies. I help you to uncover and process any underlying emotional and psychological blocks so that you can achieve full recovery and a happy future, living out your full potential.
I am a qualified counsellor and supervisor with 20+ years experience in treating addictions and mental health, including disordered eating patterns and relationship difficulties, and any underlying issues such as depression and anxiety disorders. I have worked in various settings such as; GP Surgeries, and Group Treatment Therapies. I help you to uncover and process any underlying emotional and psychological blocks so that you can achieve full recovery and a happy future, living out your full potential.
I am an Integrative counsellor and ADHD coach. My company is Ataraxia counselling. I offer individuals and couples a warm and confidential space to explore and work out some of lifes issues, trauma and personal challenges. I also offer online sessions to those who are unable to meet in person.
I am an Integrative counsellor and ADHD coach. My company is Ataraxia counselling. I offer individuals and couples a warm and confidential space to explore and work out some of lifes issues, trauma and personal challenges. I also offer online sessions to those who are unable to meet in person.
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Has your relationship hit a sticking point? Are you struggling to communicate with your partner or arguing more frequently? Maybe you have difficulty trusting following infidelity. You're just not connecting or enjoying each other like you used to? No matter what the trigger point for your difficulties we can work together to improve your communication, rebuild trust, increase quality time, or get your physical intimacy back on track. Or you might be an indiviudal suffering from anxiety and low self-confidence. Constantly worrying, on edge, or engaging in compulsive behaviour.
Has your relationship hit a sticking point? Are you struggling to communicate with your partner or arguing more frequently? Maybe you have difficulty trusting following infidelity. You're just not connecting or enjoying each other like you used to? No matter what the trigger point for your difficulties we can work together to improve your communication, rebuild trust, increase quality time, or get your physical intimacy back on track. Or you might be an indiviudal suffering from anxiety and low self-confidence. Constantly worrying, on edge, or engaging in compulsive behaviour.
I am a qualified, experienced counsellor and have trained in various approaches to therapy. This means that I use a range of counselling theories and methods within my work, ensuring that I work with you to tailor our sessions to suit your needs. I cover all areas of counselling, including, addiction, anxiety, depression, stress, couples/ relationships. I also specialise in working with trauma, addiction and alcoholism, having worked in the field of addiction for over 10 years. My current mentor is Rachel Fairhurst who is my supervisor and trainer. Within this model of working i have been trained in trauma focussed therapy.
I am a qualified, experienced counsellor and have trained in various approaches to therapy. This means that I use a range of counselling theories and methods within my work, ensuring that I work with you to tailor our sessions to suit your needs. I cover all areas of counselling, including, addiction, anxiety, depression, stress, couples/ relationships. I also specialise in working with trauma, addiction and alcoholism, having worked in the field of addiction for over 10 years. My current mentor is Rachel Fairhurst who is my supervisor and trainer. Within this model of working i have been trained in trauma focussed therapy.
Hello, I'm Laura. I am a warm and compassionate therapist who will listen to your concerns with sensitivity and without judgement. I offer a confidential, supportive environment where you can freely express and 'unburden' yourself. Somewhere you will feel truly 'heard'. I work relationally, which means I believe that the ability to build a secure and trusting therapeutic relationship with you will form the foundation of our work together.
Hello, I'm Laura. I am a warm and compassionate therapist who will listen to your concerns with sensitivity and without judgement. I offer a confidential, supportive environment where you can freely express and 'unburden' yourself. Somewhere you will feel truly 'heard'. I work relationally, which means I believe that the ability to build a secure and trusting therapeutic relationship with you will form the foundation of our work together.
Hello and welcome. My approach to counselling is respectful, sensitive, thoughtful and underpinned by a psychodynamic training. I offer a private, safe and confidential setting to explore and help you manage your feelings and thoughts that may be overwhelming, confusing or even frightening. This may enable you to gain a deeper understanding of yourself and explore deep rooted beliefs and assumptions in order to resolve them. Together we can find your strengths, build your confidence and self esteem, enabling you to make choices where previously you may have felt there were none.
Hello and welcome. My approach to counselling is respectful, sensitive, thoughtful and underpinned by a psychodynamic training. I offer a private, safe and confidential setting to explore and help you manage your feelings and thoughts that may be overwhelming, confusing or even frightening. This may enable you to gain a deeper understanding of yourself and explore deep rooted beliefs and assumptions in order to resolve them. Together we can find your strengths, build your confidence and self esteem, enabling you to make choices where previously you may have felt there were none.
I have worked predominantly with clients with a Borderline Personality Disorder (BPD) diagnosis helping them to identify where their behaviours and thought patterns developed and to work on ways of coping with the crippling overwhelm that comes with BPD, to get to a place that feels like they have regained control. I have also worked extensively with people coming out of domestic abuse or prolonged exposure to relationships with narcissistic controlling & coercive people. We work together, in a non directive way, to identify patterns of behaviour and develop new pathways to break free from people pleasing and to find their voice.
I have worked predominantly with clients with a Borderline Personality Disorder (BPD) diagnosis helping them to identify where their behaviours and thought patterns developed and to work on ways of coping with the crippling overwhelm that comes with BPD, to get to a place that feels like they have regained control. I have also worked extensively with people coming out of domestic abuse or prolonged exposure to relationships with narcissistic controlling & coercive people. We work together, in a non directive way, to identify patterns of behaviour and develop new pathways to break free from people pleasing and to find their voice.
Some of the issues I work with are; relationships - the way we connect and attach to others, self esteem, sexual issues and health for both men and women, parenting concerns, addiction, codependence, anxiety in it's many forms, depression, loss of meaning and purpose in life, suicidal thoughts, career/work stress, loss/bereavement, LGBTQ+ issues.
Some of the issues I work with are; relationships - the way we connect and attach to others, self esteem, sexual issues and health for both men and women, parenting concerns, addiction, codependence, anxiety in it's many forms, depression, loss of meaning and purpose in life, suicidal thoughts, career/work stress, loss/bereavement, LGBTQ+ issues.
Providing flexible appointments in person or online to suit you.
You may be feeling that your emotions and symptoms are taking over your life or that you feel overwhelmed by everyday living. By seeking help, you are taking the first step to address these challenges head on and find the right kind of support for you. This will enable you to develop your own skills and expertise to be in charge, your way. Taking time to invest in your own well-being is important but can be tough, so I aim to support you in making positive change using therapeutic techniques tailored to your needs.
Providing flexible appointments in person or online to suit you.
You may be feeling that your emotions and symptoms are taking over your life or that you feel overwhelmed by everyday living. By seeking help, you are taking the first step to address these challenges head on and find the right kind of support for you. This will enable you to develop your own skills and expertise to be in charge, your way. Taking time to invest in your own well-being is important but can be tough, so I aim to support you in making positive change using therapeutic techniques tailored to your needs.
There are several reasons why people decide to come to therapy, you may feel stuck, have experienced recent loss or change, want to gain understanding of certain behaviours or generally do not feel like you are living the life you want to.
There are several reasons why people decide to come to therapy, you may feel stuck, have experienced recent loss or change, want to gain understanding of certain behaviours or generally do not feel like you are living the life you want to.
As we continue to live our lives day after day sometimes this journey can begin to feel like an up hill climb. I am here to listen to any worries, concerns or difficulties you may be experiencing. Are you struggling to cope with a loss, whether it be a bereavement, a relationship, a job or just feeling that your life is passing you by and it is not working out how you had hoped. Sometimes we may find it hard to talk to or confide in our friends and loved ones, worried about upsetting them and not wanting to burden them or perhaps you fear being judged or may think that your problems are not as bad as theirs.
As we continue to live our lives day after day sometimes this journey can begin to feel like an up hill climb. I am here to listen to any worries, concerns or difficulties you may be experiencing. Are you struggling to cope with a loss, whether it be a bereavement, a relationship, a job or just feeling that your life is passing you by and it is not working out how you had hoped. Sometimes we may find it hard to talk to or confide in our friends and loved ones, worried about upsetting them and not wanting to burden them or perhaps you fear being judged or may think that your problems are not as bad as theirs.
