Counselling in Ware

My aim is to help my client's to reach their goals and full potential, primarily focusing on their strengths, by accepting and valuing them as a whole person. Together, we will take a journey of self-discovery and increased self-awareness, acceptance, and change which will eventually lead you to discovering your own abilities and autonomy, so that you can cope with current and future problems. I empower confidence and hope for individuals to have a voice and the ability to live a full and happy life, as there is a light at the end of the tunnel and a positive way forward.
My aim is to help my client's to reach their goals and full potential, primarily focusing on their strengths, by accepting and valuing them as a whole person. Together, we will take a journey of self-discovery and increased self-awareness, acceptance, and change which will eventually lead you to discovering your own abilities and autonomy, so that you can cope with current and future problems. I empower confidence and hope for individuals to have a voice and the ability to live a full and happy life, as there is a light at the end of the tunnel and a positive way forward.

Events within our lives can leave you feeling anxious depressed and lacking in confidence. Seeking help during these difficult times can often seem overwhelming and the world can seem a scary place. I am a qualified Counsellor experienced in working with clients with addictions, or who are trying to cope with the loss of a loved one. Circumstances have left some of my clients with low self esteem and generally feeling low.
Events within our lives can leave you feeling anxious depressed and lacking in confidence. Seeking help during these difficult times can often seem overwhelming and the world can seem a scary place. I am a qualified Counsellor experienced in working with clients with addictions, or who are trying to cope with the loss of a loved one. Circumstances have left some of my clients with low self esteem and generally feeling low.

Whatever your reasons for considering therapy, I know it takes a lot courage to even contemplate starting a journey towards becoming a different-you. It can be challenging to make changes which really last; it requires patience and a willingness to be open and sometimes vulnerable. However, the rewards for taking this journey can be profound and life-changing.
Whatever your reasons for considering therapy, I know it takes a lot courage to even contemplate starting a journey towards becoming a different-you. It can be challenging to make changes which really last; it requires patience and a willingness to be open and sometimes vulnerable. However, the rewards for taking this journey can be profound and life-changing.

I believe being heard without judgement can be nurturing, empowering and a precursor to change. I have a passion for connecting with people and entering their unique internal world, exploring together. I provide a safe, confidential and kind space.
I believe being heard without judgement can be nurturing, empowering and a precursor to change. I have a passion for connecting with people and entering their unique internal world, exploring together. I provide a safe, confidential and kind space.

Art Therapy for Children & Teengers
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Ware SG12
We provide Art Therapy Sessions to Children, Teenagers and Young Adults from age 4-25years.
Are you concerned about your child’s mental health? Have you noticed changes in their mood or behaviour which are leading you to feel worried.
You may be looking for Art Therapy to support your child with Autism or ADHD to develop communication skills or, improve their ability to process stress and anxiety.
Some teenagers are really struggling to cope with being at school, for example being bullied or finding it hard to form friendships. If your child needs support art therapy is a safe way to explore feelings.
We provide Art Therapy Sessions to Children, Teenagers and Young Adults from age 4-25years.
Are you concerned about your child’s mental health? Have you noticed changes in their mood or behaviour which are leading you to feel worried.
You may be looking for Art Therapy to support your child with Autism or ADHD to develop communication skills or, improve their ability to process stress and anxiety.
Some teenagers are really struggling to cope with being at school, for example being bullied or finding it hard to form friendships. If your child needs support art therapy is a safe way to explore feelings.

I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.
I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.

At the heart of my practice is a relational approach, where care and respect form the foundation of every session. As an integrative therapist, I offer a compassionate and holistic approach to counselling. My practice is founded on creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely.
At the heart of my practice is a relational approach, where care and respect form the foundation of every session. As an integrative therapist, I offer a compassionate and holistic approach to counselling. My practice is founded on creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely.

Hi I'm Alison and I provide sessions for children and young people aged 4- 18 years. I support clients with a wide range of issues including Anxiety, Low Mood, Low Self-Esteem, Bereavement, Transitions, Change, Trauma, Challenges with Self-Expression and Communication. I also have experience of working with children and young people with special education needs and those diagnosed with Autism or ADHD.
Hi I'm Alison and I provide sessions for children and young people aged 4- 18 years. I support clients with a wide range of issues including Anxiety, Low Mood, Low Self-Esteem, Bereavement, Transitions, Change, Trauma, Challenges with Self-Expression and Communication. I also have experience of working with children and young people with special education needs and those diagnosed with Autism or ADHD.

Hello there, and welcome to my profile. My name is Anthony, and my goal is simple - to help you take back control, when it comes to your own mental health. So, if you seek the presence of empathy and a deep understanding, alongside a genuine manner that will never judge, feel free to get in touch (I also have an interest in working with the business and education sectors).
Hello there, and welcome to my profile. My name is Anthony, and my goal is simple - to help you take back control, when it comes to your own mental health. So, if you seek the presence of empathy and a deep understanding, alongside a genuine manner that will never judge, feel free to get in touch (I also have an interest in working with the business and education sectors).

I work with both young people and adults presenting with a multitude of 'being human' experiences. I am passionate about the benefits of therapy and the exploration and understanding of ourselves that this experience provides. Together we can look at whatever is troubling you - either past or present, enabling a deeper understanding of you, freeing you to live life in the here and now. I provide a safe, confidential and non judgemental environment where we can work together to achieve this.
I work with both young people and adults presenting with a multitude of 'being human' experiences. I am passionate about the benefits of therapy and the exploration and understanding of ourselves that this experience provides. Together we can look at whatever is troubling you - either past or present, enabling a deeper understanding of you, freeing you to live life in the here and now. I provide a safe, confidential and non judgemental environment where we can work together to achieve this.

Is your child experiencing anxiety, low mood, or struggling with difficult feelings? Is their mental health affecting relationships? They may have been diagnosed with ADHD or Autism and need support to regulate and express their feelings. I can support young people that have experienced a specific trauma such as prolonged bullying, an accident, sexual/ physical abuse, or a sudden bereavement. If you feel worried about your child, no matter how big or small it might seem, please get in touch for a free consultation. I am a qualified HCPC registered art therapist trained to work with Children, Teenagers and Parents/Adults.
Is your child experiencing anxiety, low mood, or struggling with difficult feelings? Is their mental health affecting relationships? They may have been diagnosed with ADHD or Autism and need support to regulate and express their feelings. I can support young people that have experienced a specific trauma such as prolonged bullying, an accident, sexual/ physical abuse, or a sudden bereavement. If you feel worried about your child, no matter how big or small it might seem, please get in touch for a free consultation. I am a qualified HCPC registered art therapist trained to work with Children, Teenagers and Parents/Adults.
Meet Our Counsellors

There are several reasons why people decide to come to therapy, you may feel stuck, have experienced recent loss or change, want to gain understanding of certain behaviours or generally do not feel like you are living the life you want to.
There are several reasons why people decide to come to therapy, you may feel stuck, have experienced recent loss or change, want to gain understanding of certain behaviours or generally do not feel like you are living the life you want to.

My name is Clare and I am a fully qualified psychotherapist. My prior interest with healing & alternative therapies led me to persue studies in counselling and psychotherapy. I am a naturally warm, compassionate, kind & relatable person believing everyone has the right to live a fulfilled life with meaningful relationships. I believe that no matter the difficulties we may have experienced in the past, we all have the capacity to heal. I hold a Post Graduate Diploma in Humanistic Integrative Psychotherapy. I have also completed training in DBT, Schema Therapy, Mindfulness & Meditation and adopt a holistic approach in my practice.
My name is Clare and I am a fully qualified psychotherapist. My prior interest with healing & alternative therapies led me to persue studies in counselling and psychotherapy. I am a naturally warm, compassionate, kind & relatable person believing everyone has the right to live a fulfilled life with meaningful relationships. I believe that no matter the difficulties we may have experienced in the past, we all have the capacity to heal. I hold a Post Graduate Diploma in Humanistic Integrative Psychotherapy. I have also completed training in DBT, Schema Therapy, Mindfulness & Meditation and adopt a holistic approach in my practice.

You may be feeling that your emotions and symptoms are taking over your life or that you feel overwhelmed by everyday living. By seeking help, you are taking the first step to address these challenges head on and find the right kind of support for you. This will enable you to develop your own skills and expertise to be in charge, your way. Taking time to invest in your own well-being is important but can be tough, so I aim to support you in making positive change using therapeutic techniques tailored to your needs.
You may be feeling that your emotions and symptoms are taking over your life or that you feel overwhelmed by everyday living. By seeking help, you are taking the first step to address these challenges head on and find the right kind of support for you. This will enable you to develop your own skills and expertise to be in charge, your way. Taking time to invest in your own well-being is important but can be tough, so I aim to support you in making positive change using therapeutic techniques tailored to your needs.

I am an Integrative counsellor and ADHD coach. My company is Ataraxia counselling. I offer individuals and couples a warm and confidential space to explore and work out some of lifes issues, trauma and personal challenges. I also offer online sessions to those who are unable to meet in person.
I am an Integrative counsellor and ADHD coach. My company is Ataraxia counselling. I offer individuals and couples a warm and confidential space to explore and work out some of lifes issues, trauma and personal challenges. I also offer online sessions to those who are unable to meet in person.

I have worked predominantly with clients with a EUPD (BPD) diagnosis helping them to identify where their behaviours and thought patterns developed and to work on ways of coping with the crippling overwhelm that comes with BPD, to get to a place that feels like they have regained control. I have also worked extensively with people coming out of domestic abuse or prolonged exposure to relationships with narcissistic controlling & coercive people. We work together, in a non directive way, to identify patterns of behaviour and develop new pathways to break free from people pleasing and to find their voice.
I have worked predominantly with clients with a EUPD (BPD) diagnosis helping them to identify where their behaviours and thought patterns developed and to work on ways of coping with the crippling overwhelm that comes with BPD, to get to a place that feels like they have regained control. I have also worked extensively with people coming out of domestic abuse or prolonged exposure to relationships with narcissistic controlling & coercive people. We work together, in a non directive way, to identify patterns of behaviour and develop new pathways to break free from people pleasing and to find their voice.

Working with adults, children and young people, it's my intention to provide a warm, welcoming and safe environment for clients, helping you to gain understanding and clarity round your situation and difficulties, and to find a positive way forward.
Working with adults, children and young people, it's my intention to provide a warm, welcoming and safe environment for clients, helping you to gain understanding and clarity round your situation and difficulties, and to find a positive way forward.

I want you, my clients, to feel safe about the issues that are troubling you. I work at a pace and with a style that suits you, be it supportive or more probing and challenging. I hope I bring qualities of warmth and commonsense to a process that can feel daunting. My consulting room has a peaaceful atmosphere.
I want you, my clients, to feel safe about the issues that are troubling you. I work at a pace and with a style that suits you, be it supportive or more probing and challenging. I hope I bring qualities of warmth and commonsense to a process that can feel daunting. My consulting room has a peaaceful atmosphere.

I am a qualified, experienced counsellor and have trained in various approaches to therapy. This means that I use a range of counselling theories and methods within my work, ensuring that I work with you to tailor our sessions to suit your needs. I cover all areas of counselling, including, addiction, anxiety, depression, stress, couples/ relationships. I also specialise in working with trauma, addiction and alcoholism, having worked in the field of addiction for over 10 years. My current mentor is Rachel Fairhurst who is my supervisor and trainer. Within this model of working i have been trained in trauma focussed therapy.
I am a qualified, experienced counsellor and have trained in various approaches to therapy. This means that I use a range of counselling theories and methods within my work, ensuring that I work with you to tailor our sessions to suit your needs. I cover all areas of counselling, including, addiction, anxiety, depression, stress, couples/ relationships. I also specialise in working with trauma, addiction and alcoholism, having worked in the field of addiction for over 10 years. My current mentor is Rachel Fairhurst who is my supervisor and trainer. Within this model of working i have been trained in trauma focussed therapy.

With this week (12 -18th May) being Mental Health Awareness Week, I am offering a special rate to encourage people to reach out and seek help. If you contact me for an initial consultation (a free 45 minute get-to-know you chat)during this week, and then proceed to have paid sessions with me, I will discount your first 2 sessions by 20%. (Both paid sessions would need to take place by 30th June at the latest.) Just drop me a message quoting the code: MHAW25PT.
If you'd like to share your concerns in confidence & have someone to reliably show up for you, then I can help. My passion is helping others as I was once helped by therapy.
With this week (12 -18th May) being Mental Health Awareness Week, I am offering a special rate to encourage people to reach out and seek help. If you contact me for an initial consultation (a free 45 minute get-to-know you chat)during this week, and then proceed to have paid sessions with me, I will discount your first 2 sessions by 20%. (Both paid sessions would need to take place by 30th June at the latest.) Just drop me a message quoting the code: MHAW25PT.
If you'd like to share your concerns in confidence & have someone to reliably show up for you, then I can help. My passion is helping others as I was once helped by therapy.
How does your Counsellor compare?
Number of Counsellors in Ware
30+
Average cost per session
£60
Counsellors in Ware who prioritize treating:
97% | Anxiety |
90% | Depression |
90% | Self Esteem |
87% | Stress |
77% | Bereavement |
69% | Relationship Issues |
69% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
78% | Aviva |
78% | Bupa |
56% | AXA PPP |
How Counsellors in Ware see their clients
98% | In Person and Online | |
2% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Ware?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.