Counselling in Wantage
Looking for talking therapy can be a daunting step into the unknown, whether you are considering it for the first time or perhaps seeking a new perspective. Either way choosing the right counsellor for you is important. I am a qualified psychotherapeutic counsellor offering a compassionate, professional and confidential approach. I can help you to facilitate the change you are looking for. We all have individual therapeutic needs. I can work with anxiety, depression, low self-esteem, relationships, trauma and suicidal thoughts. I have many years experience working with survivors of sexual abuse both current and historical.
Looking for talking therapy can be a daunting step into the unknown, whether you are considering it for the first time or perhaps seeking a new perspective. Either way choosing the right counsellor for you is important. I am a qualified psychotherapeutic counsellor offering a compassionate, professional and confidential approach. I can help you to facilitate the change you are looking for. We all have individual therapeutic needs. I can work with anxiety, depression, low self-esteem, relationships, trauma and suicidal thoughts. I have many years experience working with survivors of sexual abuse both current and historical.
Hi, I’m Isobel - a warm, direct and down-to-earth therapist offering a space where you can feel truly heard.
I work with both individuals and couples, supporting people through a wide range of challenges — including anxiety, low self-esteem, relationship difficulties, trauma, and self-defeating patterns.
I'm also experienced working with neurodivergent clients, including those with ADHD, autism, or traits. Whether you’re exploring a recent diagnosis, struggling with masking, burnout, or executive functioning, therapy can help you make sense of your experience and develop more self-compassion and clarity.
Hi, I’m Isobel - a warm, direct and down-to-earth therapist offering a space where you can feel truly heard.
I work with both individuals and couples, supporting people through a wide range of challenges — including anxiety, low self-esteem, relationship difficulties, trauma, and self-defeating patterns.
I'm also experienced working with neurodivergent clients, including those with ADHD, autism, or traits. Whether you’re exploring a recent diagnosis, struggling with masking, burnout, or executive functioning, therapy can help you make sense of your experience and develop more self-compassion and clarity.
I am an experienced, qualified counsellor and psychotherapist working in Wantage, Oxfordshire. I am a member of the BACP and have worked for a number of years with both charitable organisations as well as private practice. I believe we are all individuals and work through problems differently and so I tailor the therapy to work with the client and respect that individuality. I offer a safe and confidential environment in which we can explore the basis of any problems or anxieties which may be getting in the way of living a happy and fulfilling life.
I am an experienced, qualified counsellor and psychotherapist working in Wantage, Oxfordshire. I am a member of the BACP and have worked for a number of years with both charitable organisations as well as private practice. I believe we are all individuals and work through problems differently and so I tailor the therapy to work with the client and respect that individuality. I offer a safe and confidential environment in which we can explore the basis of any problems or anxieties which may be getting in the way of living a happy and fulfilling life.
Are you a new or experienced psychotherapist, counsellor, or psychologist requiring supervision?
You will be aware that supervision is a requirement from your accrediting organisation, in order to practice professionally and ethically. However, it is also a space of reflection, where you can feel supported in your therapeutic work and facilitated in your growth as a therapist, in a non-judgemental and safe environment.
I use the the seven-eyed model (Hawkins and Shohet), to explore your work in a holistic way, attuned to what you need from each supervision session.
Are you a new or experienced psychotherapist, counsellor, or psychologist requiring supervision?
You will be aware that supervision is a requirement from your accrediting organisation, in order to practice professionally and ethically. However, it is also a space of reflection, where you can feel supported in your therapeutic work and facilitated in your growth as a therapist, in a non-judgemental and safe environment.
I use the the seven-eyed model (Hawkins and Shohet), to explore your work in a holistic way, attuned to what you need from each supervision session.
I am a thoughtful, passionate and committed therapist with experience of working with both adults and young people. My work with families within the local community, in educational settings and for an affordable counselling charity have given me exposure to a variety of different issues. I understand that life can sometimes seem overwhelming and having the ability to listen in a non judgmental and accepting way is paramount.
I am a thoughtful, passionate and committed therapist with experience of working with both adults and young people. My work with families within the local community, in educational settings and for an affordable counselling charity have given me exposure to a variety of different issues. I understand that life can sometimes seem overwhelming and having the ability to listen in a non judgmental and accepting way is paramount.
I am an Integrative psychotherapeutic counsellor. I work with a range of modalities including person-centred and psychodynamic. My private practice is located from my home, within a welcoming, safe and confidential setting. At times life can become difficult and confusing. If you feel you have lost your way, struggling with stress or anxiety, talking to a trained professional will help you explore your deeper thoughts and feelings at your own pace without judgement.
I am an Integrative psychotherapeutic counsellor. I work with a range of modalities including person-centred and psychodynamic. My private practice is located from my home, within a welcoming, safe and confidential setting. At times life can become difficult and confusing. If you feel you have lost your way, struggling with stress or anxiety, talking to a trained professional will help you explore your deeper thoughts and feelings at your own pace without judgement.
Is there a tug of war happening inside your head? Perhaps you're stuck in painful feelings or unhelpful behaviours, while self-critical parts of you tell you that you should act and feel different.
Often when we’re struggling, parts of us are trying to get our needs met in ways which were necessary in the past, but that come with serious downsides and may no longer be the best option in the present, while other parts of us are reliving painful past experiences and feeling shame, loneliness or fear.
Is there a tug of war happening inside your head? Perhaps you're stuck in painful feelings or unhelpful behaviours, while self-critical parts of you tell you that you should act and feel different.
Often when we’re struggling, parts of us are trying to get our needs met in ways which were necessary in the past, but that come with serious downsides and may no longer be the best option in the present, while other parts of us are reliving painful past experiences and feeling shame, loneliness or fear.
With climate change, systemic social and financial inequality, polarised political debate, the cost-of-living crisis, and more going on around us, life in the 21st century can be complex and challenging. For those of us who are neurodivergent, LGBTQ+, disabled, racialised, or otherwise marginalized, things can be even tougher. Against this backdrop, prioritising your own well-being through counselling is a radical act which can help you develop self-compassion, address short- or long-term issues, and live authentically.
With climate change, systemic social and financial inequality, polarised political debate, the cost-of-living crisis, and more going on around us, life in the 21st century can be complex and challenging. For those of us who are neurodivergent, LGBTQ+, disabled, racialised, or otherwise marginalized, things can be even tougher. Against this backdrop, prioritising your own well-being through counselling is a radical act which can help you develop self-compassion, address short- or long-term issues, and live authentically.
Hello and welcome. How can I help support you? It can be difficult to express our feelings or make sense of what is happening to us. Enabling ourselves to be truly heard is important so that we might explore our difficulties. You may feel that a change is needed. Perhaps you struggle with unhelpful patterns or have difficulty setting boundaries for yourself. Do you replay events, wishing that you had done things differently? Perhaps a past trauma is haunting you. Navigating our challenges can make us feel out of control, lost and frustrated. By working together we can heal, build strength and resilience and feel more fulfilled.
Hello and welcome. How can I help support you? It can be difficult to express our feelings or make sense of what is happening to us. Enabling ourselves to be truly heard is important so that we might explore our difficulties. You may feel that a change is needed. Perhaps you struggle with unhelpful patterns or have difficulty setting boundaries for yourself. Do you replay events, wishing that you had done things differently? Perhaps a past trauma is haunting you. Navigating our challenges can make us feel out of control, lost and frustrated. By working together we can heal, build strength and resilience and feel more fulfilled.
There are times when life can feel overwhelming. You might be facing a specific challenge, or feeling low or anxious without quite knowing why. Whatever has brought you here, I offer a calm, compassionate space where we can explore your thoughts & feelings together.
I'm warm, approachable & reliable, & I strive to create a safe, non-judgemental environment where you can feel truly heard. Together, we’ll make sense of your experiences, nurture healthier patterns of thinking & behaviour, & find a way forward that feels right for you.
There are times when life can feel overwhelming. You might be facing a specific challenge, or feeling low or anxious without quite knowing why. Whatever has brought you here, I offer a calm, compassionate space where we can explore your thoughts & feelings together.
I'm warm, approachable & reliable, & I strive to create a safe, non-judgemental environment where you can feel truly heard. Together, we’ll make sense of your experiences, nurture healthier patterns of thinking & behaviour, & find a way forward that feels right for you.
I work with adults and young people from age 11, online and in person.
When you feel stuck, overwhelmed, angry or hopeless, counselling offers a chance to slow down and focus on yourself. You might make connections between your past and present, reflect on your emotional responses, develop self-compassion and a deeper understanding of yourself, or simply talk things through.
I also have a wealth of experience supporting teens with a range of concerns. Together, we have worked on developing coping strategies, building resilience, understanding anger, emotional regulation, and improving self-esteem, self-image and confidence.
I work with adults and young people from age 11, online and in person.
When you feel stuck, overwhelmed, angry or hopeless, counselling offers a chance to slow down and focus on yourself. You might make connections between your past and present, reflect on your emotional responses, develop self-compassion and a deeper understanding of yourself, or simply talk things through.
I also have a wealth of experience supporting teens with a range of concerns. Together, we have worked on developing coping strategies, building resilience, understanding anger, emotional regulation, and improving self-esteem, self-image and confidence.
I am an HCPC registered Clinical Psychologist, and a British Psychological Society Chartered Psychologist. I have over 25 years experience of working in mental health settings. In my practice, I provide a safe, confidential and collaborative space for clients to explore their difficulties and find solutions to their problems.
I am an HCPC registered Clinical Psychologist, and a British Psychological Society Chartered Psychologist. I have over 25 years experience of working in mental health settings. In my practice, I provide a safe, confidential and collaborative space for clients to explore their difficulties and find solutions to their problems.
Play is the child’s nature medium of self-expression – It is essential for development. In the play therapy sessions, the child has opportunity to ‘play out’ their feelings and problems. The intervention has a significant impact on how children view themselves and their future success as students, members of the community, family members, and human beings. Children sometimes experience difficulties and present challenging behaviours. I may contribute to their soul’s playfulness and lightness through the play. Therapeutic intervention plan using non-directive and Integrative Holistic Play Therapy.
Play is the child’s nature medium of self-expression – It is essential for development. In the play therapy sessions, the child has opportunity to ‘play out’ their feelings and problems. The intervention has a significant impact on how children view themselves and their future success as students, members of the community, family members, and human beings. Children sometimes experience difficulties and present challenging behaviours. I may contribute to their soul’s playfulness and lightness through the play. Therapeutic intervention plan using non-directive and Integrative Holistic Play Therapy.
More Therapists Nearby
My Background I worked in the corporate sector for 25 years, running my own recruitment business and deriving great satisfaction from the challenge of this industry. However, over time, I noticed how people can end up feeling trapped, overburdened by mental health issues that they didn’t feel they could communicate to others. I also struggled in my own way, which is what led me to learn as much as possible about personal development – a journey that began in 1993. Since then, I have always wanted to dedicate myself to educating those experiencing the same issues and supporting them manage their well-being more effectively.
My Background I worked in the corporate sector for 25 years, running my own recruitment business and deriving great satisfaction from the challenge of this industry. However, over time, I noticed how people can end up feeling trapped, overburdened by mental health issues that they didn’t feel they could communicate to others. I also struggled in my own way, which is what led me to learn as much as possible about personal development – a journey that began in 1993. Since then, I have always wanted to dedicate myself to educating those experiencing the same issues and supporting them manage their well-being more effectively.
Through online Cognitive Behaviour Therapy sessions I provide coping methods, discussions, discovery, and learning resources to support my clients to connect to their true selves. I came to the UK over 25 years ago, and fully established my personal life and a successful career in a foreign country. I brought up two children, whilst learning a new culture and language, which appeared to be, at the time, daunting tasks. This personal experience and my 15 years in the NHS, has enabled me to build on my further professional studies and therefore bring a deeper level of understanding resulting in exceptional therapeutic outcomes.
Through online Cognitive Behaviour Therapy sessions I provide coping methods, discussions, discovery, and learning resources to support my clients to connect to their true selves. I came to the UK over 25 years ago, and fully established my personal life and a successful career in a foreign country. I brought up two children, whilst learning a new culture and language, which appeared to be, at the time, daunting tasks. This personal experience and my 15 years in the NHS, has enabled me to build on my further professional studies and therefore bring a deeper level of understanding resulting in exceptional therapeutic outcomes.
I work with people from all walks of life. I provide an online counselling service that meets you where you’re at, both physically and emotionally. I have experience working with a wide range of issues including, abuse, anxiety, stress, depression, eating difficulties, loneliness, relationship problems, health concerns, bereavement, self-esteem, sexual orientation, sexual abuse, discrimination, and many more difficulties that are faced in life. Working online, I often meet expats and digital nomads, however, online counselling can also be suitable to everyone, including people living and working in their home country.
I work with people from all walks of life. I provide an online counselling service that meets you where you’re at, both physically and emotionally. I have experience working with a wide range of issues including, abuse, anxiety, stress, depression, eating difficulties, loneliness, relationship problems, health concerns, bereavement, self-esteem, sexual orientation, sexual abuse, discrimination, and many more difficulties that are faced in life. Working online, I often meet expats and digital nomads, however, online counselling can also be suitable to everyone, including people living and working in their home country.
In our work I will invite you to be curious, to allow deeper feelings to surface and to explore them with me as a reliable, resilient companion. I believe that togerther, allowing our creativity and imagination free rein, we can find a place of calm in the turbulence. A place where you can come to accept things you cannot change, have compassion for your most vulnerable self and hopeful growth towards your true whole self. I work in an integrative style, which means I can draw on different approaches within psychotherapy to build a working alliance personalised to you while also drawing on my own inner responses and felt sense.
In our work I will invite you to be curious, to allow deeper feelings to surface and to explore them with me as a reliable, resilient companion. I believe that togerther, allowing our creativity and imagination free rein, we can find a place of calm in the turbulence. A place where you can come to accept things you cannot change, have compassion for your most vulnerable self and hopeful growth towards your true whole self. I work in an integrative style, which means I can draw on different approaches within psychotherapy to build a working alliance personalised to you while also drawing on my own inner responses and felt sense.
You might be struggling to understand your own feelings with what is going on for you at this moment.
You may be experiencing distress, anxiety, emotion about a situation or trying to manage a crisis or life changing event.
It may be that you feel lost, have low self esteem or depressed and are struggling to understand how or why you feel this way.
You might feel emotional, uncertain about a situation, person or relationship.
You may think that your emotional well-being is not what it ought to be or have something on your mind.
You might be struggling to understand your own feelings with what is going on for you at this moment.
You may be experiencing distress, anxiety, emotion about a situation or trying to manage a crisis or life changing event.
It may be that you feel lost, have low self esteem or depressed and are struggling to understand how or why you feel this way.
You might feel emotional, uncertain about a situation, person or relationship.
You may think that your emotional well-being is not what it ought to be or have something on your mind.
You don’t need to be in crisis to come to therapy. Maybe life just isn’t feeling the way you thought it would by now, and you’re not sure what to do about it. Or maybe you're navigating a difficult circumstance, or feeling lonely. These are completely valid reasons to start therapy.
I’m Alex, I am a BACP accredited counsellor/psychotherapist, and I’ll be honoured to work with you.
Therapy with me will feel welcoming, supportive, and insightful. I will give you the space and support to slow down, make sense of things, and begin to move forward with more clarity and confidence.
You don’t need to be in crisis to come to therapy. Maybe life just isn’t feeling the way you thought it would by now, and you’re not sure what to do about it. Or maybe you're navigating a difficult circumstance, or feeling lonely. These are completely valid reasons to start therapy.
I’m Alex, I am a BACP accredited counsellor/psychotherapist, and I’ll be honoured to work with you.
Therapy with me will feel welcoming, supportive, and insightful. I will give you the space and support to slow down, make sense of things, and begin to move forward with more clarity and confidence.
Nearby Searches for Wantage
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Wantage
10+
Average cost per session
£60
Counsellors in Wantage who prioritize treating:
| 100% | Anxiety |
| 86% | Depression |
| 86% | Self Esteem |
| 79% | Relationship Issues |
| 79% | Stress |
| 64% | ADHD |
| 64% | Bereavement |
Average years in practice
6 Years
Top 3 insurances accepted
| 67% | Aviva |
| 67% | AXA PPP |
| 67% | Bupa |
How Counsellors in Wantage see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 93% | Female | |
| 7% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Wantage?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.