Counselling for Elderly in Waltham Abbey

Photo of Patience Mboma Mbakadi, Psychotherapist, MA, MBACP Accred
Patience Mboma Mbakadi
Psychotherapist, MA, MBACP Accred
My ideal clients are young people, young adults, and adults presenting with Depression, Anxiety, Post Traumatic Stress Disorder, Low self esteem, Emotional dysregulation, systemic and environmental pressure, relationship and family dynamics and specific life stressors such as Bereavement and difficult transition. To help my clients I do use integrative and anti- oppressive therapeutic models, combining structure with deep empathy to facilitate change. My approach includes: CBT, Person- Centered Therapy, Solution-focused Brief , systematic framework, collaborative practice.
My ideal clients are young people, young adults, and adults presenting with Depression, Anxiety, Post Traumatic Stress Disorder, Low self esteem, Emotional dysregulation, systemic and environmental pressure, relationship and family dynamics and specific life stressors such as Bereavement and difficult transition. To help my clients I do use integrative and anti- oppressive therapeutic models, combining structure with deep empathy to facilitate change. My approach includes: CBT, Person- Centered Therapy, Solution-focused Brief , systematic framework, collaborative practice.
01992 932347 View 01992 932347
Photo of Nayna Patel, Counsellor, MBACP
Nayna Patel
Counsellor, MBACP
Making the decision to approach therapy is a positive step. Talking with friends and family is invaluable, but sometimes outside professional help can help you to gain a greater understanding in finding the resources to make those changes. It can also lead to self-discovery and self-awareness to live a more fulfilling life and to have more meaningful relationships. You may be deciding to seek therapy because you are feeling low or in distress, or confused with painful feelings that you do not understand, but you may also be coming from a place of curiosity. Wanting to understand yourself more deeply.
Making the decision to approach therapy is a positive step. Talking with friends and family is invaluable, but sometimes outside professional help can help you to gain a greater understanding in finding the resources to make those changes. It can also lead to self-discovery and self-awareness to live a more fulfilling life and to have more meaningful relationships. You may be deciding to seek therapy because you are feeling low or in distress, or confused with painful feelings that you do not understand, but you may also be coming from a place of curiosity. Wanting to understand yourself more deeply.
01992 932166 View 01992 932166
Photo of Sharon O'Connor - A Little Room of Therapy, Counsellor, MBACP
A Little Room of Therapy
Counsellor, MBACP
1 Endorsed
Serves Area
How often have you felt that life is weighing you down? Have you ever wondered what it might be like for somebody to really listen and have the capacity to empathically connect with you? Life isn't always easy and there are always more questions than answers. Talking to a highly experienced therapist can be the most therapeutic experience you may encounter to enable you to have a deeper and better understanding of yourself, and the ability to move forward with a positive, healthier mindset. Having helped lots of people to explore their lives, the emphasis is on making positive personal changes to enable a happier fulfilling life.
How often have you felt that life is weighing you down? Have you ever wondered what it might be like for somebody to really listen and have the capacity to empathically connect with you? Life isn't always easy and there are always more questions than answers. Talking to a highly experienced therapist can be the most therapeutic experience you may encounter to enable you to have a deeper and better understanding of yourself, and the ability to move forward with a positive, healthier mindset. Having helped lots of people to explore their lives, the emphasis is on making positive personal changes to enable a happier fulfilling life.
01707 246598 View 01707 246598
Photo of Jane Gillett, Counsellor, MBACP
Jane Gillett
Counsellor, MBACP
1 Endorsed
Serves Area
Waitlist for new clients
We all have times in our life where we may need the support of our family and friends to help us get through. Sometimes though seeking professional support of a counsellor is beneficial to enable you to discuss and work through things you may feel unable to discuss with friends and family. I can work with you on a number of life problems in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life. I believe that the counselling relationship is important and work in a way that is beneficial to helping you become more self-aware, authentic and able to move forward.
We all have times in our life where we may need the support of our family and friends to help us get through. Sometimes though seeking professional support of a counsellor is beneficial to enable you to discuss and work through things you may feel unable to discuss with friends and family. I can work with you on a number of life problems in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life. I believe that the counselling relationship is important and work in a way that is beneficial to helping you become more self-aware, authentic and able to move forward.
01992 945251 View 01992 945251
Photo of Joanne Wainer, Psychotherapist, MA, MBACP Accred
Joanne Wainer
Psychotherapist, MA, MBACP Accred
1 Endorsed
Serves Area
With 20 years’ experience working as a therapist, Counselling and Psychotherapy It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. There is a vast array of noise out there and many questions arise when it comes to seeking therapy, from what type of therapy to what type of therapist. It can all be very overwhelming and confusing. I hope that I can help you in finding a sense of relief and calm amongst these uncertainties, in offering you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence.
With 20 years’ experience working as a therapist, Counselling and Psychotherapy It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. There is a vast array of noise out there and many questions arise when it comes to seeking therapy, from what type of therapy to what type of therapist. It can all be very overwhelming and confusing. I hope that I can help you in finding a sense of relief and calm amongst these uncertainties, in offering you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence.
07492 880978 View 07492 880978
Photo of Louisa Levy, Counsellor, MBACP
Louisa Levy
Counsellor, MBACP
1 Endorsed
Serves Area
Hello, I’m Louisa, and I warmly welcome you to the beginning of your journey towards potential change. Change often requires courage. With over ten years of experience in therapeutic work, I aim to support you as you navigate a range of life’s transitions. My experience is in supporting those who identify as neurodiverse, as well as individuals facing loss, anxiety, and relationship difficulties including inner child work such as ‘the glass’ child. You are the most important person in this space, if you feel this may connect then make contact. Through deep exploration and reflection, you will gain valuable insight and resilience.
Hello, I’m Louisa, and I warmly welcome you to the beginning of your journey towards potential change. Change often requires courage. With over ten years of experience in therapeutic work, I aim to support you as you navigate a range of life’s transitions. My experience is in supporting those who identify as neurodiverse, as well as individuals facing loss, anxiety, and relationship difficulties including inner child work such as ‘the glass’ child. You are the most important person in this space, if you feel this may connect then make contact. Through deep exploration and reflection, you will gain valuable insight and resilience.
07481 341867 View 07481 341867
Photo of Angela Connoley, Psychotherapist, MBACP Accred
Angela Connoley
Psychotherapist, MBACP Accred
Serves Area
I appreciate it may have taken a great deal of courage to arrive at my profile today and I extend a warm welcome to you. I understand and value highly the support that counselling provides, particularly at a time when it feels as though you are struggling alone with few options. Maybe you're feeling a bit lost, anxious, stressed, depressed or confused. Struggling with something and could use some support to help explore and resolve it? Are you ready to make some changes to improve the quality of your life? Let's take the journey together to find understanding, clarity and relief as you gain improvement to the quality of your life.
I appreciate it may have taken a great deal of courage to arrive at my profile today and I extend a warm welcome to you. I understand and value highly the support that counselling provides, particularly at a time when it feels as though you are struggling alone with few options. Maybe you're feeling a bit lost, anxious, stressed, depressed or confused. Struggling with something and could use some support to help explore and resolve it? Are you ready to make some changes to improve the quality of your life? Let's take the journey together to find understanding, clarity and relief as you gain improvement to the quality of your life.
01707 938845 View 01707 938845

More Therapists Nearby

Photo of Idyli Kamaterou - Therapy For Me - Idyli Kamaterou - CBT therapist, Psychotherapist, MSc, MBABCP
Therapy For Me - Idyli Kamaterou - CBT therapist
Psychotherapist, MSc, MBABCP
2 Endorsed
Morden SM4
Specialist CBT therapist in anxiety & OCD. Years of experience at the National Service for Anxiety Disorder & Trauma at the Maudsley Hospital working with OCD, Health Anxiety, Social Anxiety, GAD and expectant/new parents. People I work with are looking for a therapist who is going to listen to them & understand their experience. Someone who is going to take their distress seriously, remember their story once discussed in a session and teach them strategies to manage difficult emotions. As a result of our therapy journey you will feel calmer, more present and more aligned with your values.
Specialist CBT therapist in anxiety & OCD. Years of experience at the National Service for Anxiety Disorder & Trauma at the Maudsley Hospital working with OCD, Health Anxiety, Social Anxiety, GAD and expectant/new parents. People I work with are looking for a therapist who is going to listen to them & understand their experience. Someone who is going to take their distress seriously, remember their story once discussed in a session and teach them strategies to manage difficult emotions. As a result of our therapy journey you will feel calmer, more present and more aligned with your values.
01929 500565 View 01929 500565
Photo of Penny Warwick, Counsellor, MBACP
Penny Warwick
Counsellor, MBACP
Do you lost, trapped, anxious? Do you wish to delve deeper into the workings of your mind, explore your past patterns and relationships? I use a variety of techniques/skills to help you gain mental clarity over your situation. I have seen so many positive changes with people feeling happier and achieving a greater sense of well-being. As we explore your childhood, beliefs, feelings and thoughts, you will gain the self awareness to bring about change. I work on empowering you to the best version of you. I am available for a free 15 minute consultation, to discuss how we can work together successfully.
Do you lost, trapped, anxious? Do you wish to delve deeper into the workings of your mind, explore your past patterns and relationships? I use a variety of techniques/skills to help you gain mental clarity over your situation. I have seen so many positive changes with people feeling happier and achieving a greater sense of well-being. As we explore your childhood, beliefs, feelings and thoughts, you will gain the self awareness to bring about change. I work on empowering you to the best version of you. I am available for a free 15 minute consultation, to discuss how we can work together successfully.
01279 744094 View 01279 744094
Photo of Sanna Wakefield, Psychotherapist, MUKCP
Sanna Wakefield
Psychotherapist, MUKCP
London W1G
Perhaps you manage a great deal - in relationships, family, or work - yet something doesn't feel quite right. You may have tried to make sense of things, even through therapy, yet nothing has really worked. At times, this can show up as unprocessed trauma, anxiety, anger or overwhelm. There may also be a sense of having lost touch with yourself, or a deeper feeling of not being enough. Or you may find yourself stuck in unhealthy relationship patterns - past or present - including betrayal or breakdown. Together, we can begin to make sense of these experiences, so things can start to shift in a more lasting and meaningful way.
Perhaps you manage a great deal - in relationships, family, or work - yet something doesn't feel quite right. You may have tried to make sense of things, even through therapy, yet nothing has really worked. At times, this can show up as unprocessed trauma, anxiety, anger or overwhelm. There may also be a sense of having lost touch with yourself, or a deeper feeling of not being enough. Or you may find yourself stuck in unhealthy relationship patterns - past or present - including betrayal or breakdown. Together, we can begin to make sense of these experiences, so things can start to shift in a more lasting and meaningful way.
020 3958 4008 View 020 3958 4008
Photo of Malak B Niakan, Counsellor, MA, MNCPS Acc.
Malak B Niakan
Counsellor, MA, MNCPS Acc.
Online Only
I work with adults and couples from different backgrounds. With 19 years of experience in this field I’ll be there to support you to look into your issue/s and make a better sense of it. Together we will focus on your life experiences. I will make sure that you will feel safe and comfortable enough to touch on your experiences and difficult feelings and will help you to get to the root causes of your problems and release your bottled up emotions, clear your mind and bring back joy and happiness into your life.
I work with adults and couples from different backgrounds. With 19 years of experience in this field I’ll be there to support you to look into your issue/s and make a better sense of it. Together we will focus on your life experiences. I will make sure that you will feel safe and comfortable enough to touch on your experiences and difficult feelings and will help you to get to the root causes of your problems and release your bottled up emotions, clear your mind and bring back joy and happiness into your life.
07449 058303 View 07449 058303
Photo of Jeanenne Paula Corderoy, Psychotherapist, DCounsPsych, MBACP
Jeanenne Paula Corderoy
Psychotherapist, DCounsPsych, MBACP
1 Endorsed
My ideal clients are people who’ve often felt misunderstood — by the world, and sometimes by therapy itself. They may be living with epilepsy, autism, ADHD, addiction, health anxiety, or recovering from serious illness. They’re tired of explaining themselves from scratch and longing for a space where they’re truly seen. They might be newly diagnosed, deep into their journey, or simply ready to stop just coping and start actually healing. Whatever brings them to me, they share one thing — a quiet courage, and a readiness to grow.
My ideal clients are people who’ve often felt misunderstood — by the world, and sometimes by therapy itself. They may be living with epilepsy, autism, ADHD, addiction, health anxiety, or recovering from serious illness. They’re tired of explaining themselves from scratch and longing for a space where they’re truly seen. They might be newly diagnosed, deep into their journey, or simply ready to stop just coping and start actually healing. Whatever brings them to me, they share one thing — a quiet courage, and a readiness to grow.
01702 655982 View 01702 655982
Photo of Urszula Tondel, Counsellor, MA, MBACP
Urszula Tondel
Counsellor, MA, MBACP
London E17
I didn't come to psychotherapy easily. The culture I grew up in had little patience for sitting with difficulty, emotional life was something to endure privately, not examine. That journey, alongside two decades in education and the experience of building a life in a country not your own, is part of what I bring into the room. It shapes how I listen, and how I understand what it costs to not quite fit. I carry a lot of lived experience - of institutions, of transition, of what it means to choose a different path from the one you were handed.
I didn't come to psychotherapy easily. The culture I grew up in had little patience for sitting with difficulty, emotional life was something to endure privately, not examine. That journey, alongside two decades in education and the experience of building a life in a country not your own, is part of what I bring into the room. It shapes how I listen, and how I understand what it costs to not quite fit. I carry a lot of lived experience - of institutions, of transition, of what it means to choose a different path from the one you were handed.
020 4652 3665 View 020 4652 3665
Photo of Dr Jinnie Ooi, Psychologist, CPsychol
Dr Jinnie Ooi
Psychologist, CPsychol
London N2
I have experience working in the NHS supporting children, families and adults living with a range of physical health conditions including: chronic pain and/or fatigue, cancer, diabetes, cardiac conditions, and neurological conditions (stroke, dementia, epilepsy).
I am a Chartered Clinical Psychologist specialising in physical health conditions. If you are finding aspects of life challenging due to living with a health condition or you are supporting a loved one living with a health condition, I may be able to support you. Starting therapy can feel rather daunting. This is why I offer a warm and compassionate approach in working with your difficulties together. I offer brief and targeted therapy focused on developing coping skills to enable you to live a meaningful life alongside the health condition. I can also support you with your wellbeing if you do not live with a health condition.
I have experience working in the NHS supporting children, families and adults living with a range of physical health conditions including: chronic pain and/or fatigue, cancer, diabetes, cardiac conditions, and neurological conditions (stroke, dementia, epilepsy).
I am a Chartered Clinical Psychologist specialising in physical health conditions. If you are finding aspects of life challenging due to living with a health condition or you are supporting a loved one living with a health condition, I may be able to support you. Starting therapy can feel rather daunting. This is why I offer a warm and compassionate approach in working with your difficulties together. I offer brief and targeted therapy focused on developing coping skills to enable you to live a meaningful life alongside the health condition. I can also support you with your wellbeing if you do not live with a health condition.
View
Photo of Raphaela Fontenelle, Psychotherapist, MSc, MUKCP
Raphaela Fontenelle
Psychotherapist, MSc, MUKCP
3 Endorsed
Online Only
With over ten years of academic and clinical experience, I bring both depth and balance to my work. Trained in Clinical Psychology, Counselling, and Psychotherapy, I’m a registered member of the BACP and UKCP – two of the most respected and demanding professional bodies in the UK. Gaining these registrations required years of rigorous study, supervised clinical practice, and a thorough professional assessment, ensuring that my work meets the highest ethical and clinical standards. This journey has shaped a grounded yet flexible approach that adapts to the unique needs of each person I meet.
With over ten years of academic and clinical experience, I bring both depth and balance to my work. Trained in Clinical Psychology, Counselling, and Psychotherapy, I’m a registered member of the BACP and UKCP – two of the most respected and demanding professional bodies in the UK. Gaining these registrations required years of rigorous study, supervised clinical practice, and a thorough professional assessment, ensuring that my work meets the highest ethical and clinical standards. This journey has shaped a grounded yet flexible approach that adapts to the unique needs of each person I meet.
07546 811374 View 07546 811374
Photo of Charlie Arthur, Psychotherapist, MA, MUKCP
Charlie Arthur
Psychotherapist, MA, MUKCP
London E11
As a Jungian Psychoanalyst/Psychotherapist I believe that bringing more consciousness to our lives/relationships is the key to psychological transformation and healing. I offer a reflective space for adults navigating emotional challenges, life transitions, or a deeper search for meaning. I'm based in East London where I work both in-person and online across the UK. Before training as a therapist, I worked in international finance. A life-threatening illness in my 30's led me to re-evaluate everything. That experience and my own analysis/therapy informs my practice with empathy, depth and a belief in the psyche’s capacity to heal.
As a Jungian Psychoanalyst/Psychotherapist I believe that bringing more consciousness to our lives/relationships is the key to psychological transformation and healing. I offer a reflective space for adults navigating emotional challenges, life transitions, or a deeper search for meaning. I'm based in East London where I work both in-person and online across the UK. Before training as a therapist, I worked in international finance. A life-threatening illness in my 30's led me to re-evaluate everything. That experience and my own analysis/therapy informs my practice with empathy, depth and a belief in the psyche’s capacity to heal.
View
Photo of Olly Hunt, Psychotherapist, MSc, MUKCP
Olly Hunt
Psychotherapist, MSc, MUKCP
Iver SL0
Life can throw challenges at us that prove too much for us to cope with on our own. I believe that we are not to blame for the difficulties we might face, and that they are the natural consequences of what we have experienced in life. If you are feeling stuck and unable to change things yourself, or repeating difficult and destructive patterns of behaviour, working with and talking with someone not involved in your life can help make profound change. Together we can explore what has helped to shape the way you are now, and how you want to be in the future, in a safe, confidential and non-judgemental space.
Life can throw challenges at us that prove too much for us to cope with on our own. I believe that we are not to blame for the difficulties we might face, and that they are the natural consequences of what we have experienced in life. If you are feeling stuck and unable to change things yourself, or repeating difficult and destructive patterns of behaviour, working with and talking with someone not involved in your life can help make profound change. Together we can explore what has helped to shape the way you are now, and how you want to be in the future, in a safe, confidential and non-judgemental space.
01753 981157 View 01753 981157
Photo of Natasha Stojanovic, Psychotherapist, MSc, MBACP
Natasha Stojanovic
Psychotherapist, MSc, MBACP
1 Endorsed
London W4
Are you experiencing anxiety, depression, stress, relationship issues, panic attacks, challenging life transitions, loss? Do you feel stuck? Do you have unresolved family issues? Talking to a counsellor/psychotherapist can help. I offer safe, warm and non-judgmental space where we can explore your difficulties with the aim of having more understanding about your feelings, thoughts and behavior, and, thus, moving forward in your life.
Are you experiencing anxiety, depression, stress, relationship issues, panic attacks, challenging life transitions, loss? Do you feel stuck? Do you have unresolved family issues? Talking to a counsellor/psychotherapist can help. I offer safe, warm and non-judgmental space where we can explore your difficulties with the aim of having more understanding about your feelings, thoughts and behavior, and, thus, moving forward in your life.
07492 885970 View 07492 885970
Photo of Debbie Lj Clements - DebbieClements MA. Online Specialist LGBTQiA Trans, Psychotherapist, MA, MBACP Snr. Accred
DebbieClements MA. Online Specialist LGBTQiA Trans
Psychotherapist, MA, MBACP Snr. Accred
Online Only
Waitlist for new clients
Hi, I'm Debbie and I offer high quality, low cost counselling for those who are LGBTQiA or are questioning their identity. I've over 14 years experience as a therapist(and 25 yrs mental health) am senior accredited, and advanced accredited as a Gender, Sexuality Relationship diversity specialist. I also host a Masters in the area. I'm passionate about LGBTQiA, queer and trans mental health and am here if you want to talk though what's going on for you-whatever that is. Get in touch and we can explore what's going on for you and help you gain clarity, relief, support, and identify ways forward. Phone/Video sessions available.
Hi, I'm Debbie and I offer high quality, low cost counselling for those who are LGBTQiA or are questioning their identity. I've over 14 years experience as a therapist(and 25 yrs mental health) am senior accredited, and advanced accredited as a Gender, Sexuality Relationship diversity specialist. I also host a Masters in the area. I'm passionate about LGBTQiA, queer and trans mental health and am here if you want to talk though what's going on for you-whatever that is. Get in touch and we can explore what's going on for you and help you gain clarity, relief, support, and identify ways forward. Phone/Video sessions available.
View
Photo of Julia Elstrodt, Psychotherapist, MA, GMBPsS
Julia Elstrodt
Psychotherapist, MA, GMBPsS
London W11
Hello and welcome! My name is Julia, and in my practice I offer trauma-informed psychotherapy and grief integration. I am aligned with the perspective that our traumas are better healed when we empower ourselves with love, joy, and safety. There is no need to poke at pain. Healing is a beautiful process where love begins to outshine the darkness and life regains its colors.
Hello and welcome! My name is Julia, and in my practice I offer trauma-informed psychotherapy and grief integration. I am aligned with the perspective that our traumas are better healed when we empower ourselves with love, joy, and safety. There is no need to poke at pain. Healing is a beautiful process where love begins to outshine the darkness and life regains its colors.
View
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.

How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.

How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.

What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.