Counselling in Punjabi in Walsall

Photo of Neeraj Mall, Counsellor, MNCPS Acc.
Neeraj Mall
Counsellor, MNCPS Acc.
Serves Area
Many people today are successful in their careers but feel confused, disconnected or unfulfilled in their relationships. We are rarely taught the emotional skills required for healthy relationships, communication and genuine partnership. As a psychotherapist, I help individuals and couples understand their emotional patterns, develop greater relational awareness, and build healthier, more secure connections. Therapy provides a safe and supportive space where you can explore your experiences, gain insight into yourself and move towards a more fulfilling and balanced life. I work with individuals, couples and families.
Many people today are successful in their careers but feel confused, disconnected or unfulfilled in their relationships. We are rarely taught the emotional skills required for healthy relationships, communication and genuine partnership. As a psychotherapist, I help individuals and couples understand their emotional patterns, develop greater relational awareness, and build healthier, more secure connections. Therapy provides a safe and supportive space where you can explore your experiences, gain insight into yourself and move towards a more fulfilling and balanced life. I work with individuals, couples and families.
0121 728 6575 View 0121 728 6575
Photo of Rav Saffron Khela - psychlarity Consultancy, Psychotherapist, MA, MUKCP
psychlarity Consultancy
Psychotherapist, MA, MUKCP
Serves Area
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
01902 973074 View 01902 973074
Photo of Sakhi Kaur, Counsellor
Sakhi Kaur
Counsellor
1 Endorsed
Serves Area
I have years of experience assisting individuals and families in navigating life's complexities and challenges. My areas of expertise include conflict, depression, trauma, and relationship issues. Whether you're seeking marriage guidance, dealing with family conflict, or looking for a safe space to lifes challenges and struggles. Look no further.
I have years of experience assisting individuals and families in navigating life's complexities and challenges. My areas of expertise include conflict, depression, trauma, and relationship issues. Whether you're seeking marriage guidance, dealing with family conflict, or looking for a safe space to lifes challenges and struggles. Look no further.
01543 223002 View 01543 223002
Photo of Helen Bagga, Counsellor, BACP
Helen Bagga
Counsellor, BACP
Serves Area
The counselling process supports you looking at and focusing on your issues; this way can lead to viewing things differently or changes in behaviour. Depression, anxiety, relationship issues and bereavement are few of the problems Person-Centred therapy can help with, to find ways to progress and find balance in such difficult times. If unresolved trauma is what has brought you to seek counselling, know that counselling will help you get to the resolution you need.
The counselling process supports you looking at and focusing on your issues; this way can lead to viewing things differently or changes in behaviour. Depression, anxiety, relationship issues and bereavement are few of the problems Person-Centred therapy can help with, to find ways to progress and find balance in such difficult times. If unresolved trauma is what has brought you to seek counselling, know that counselling will help you get to the resolution you need.
01785 907029 View 01785 907029

More Therapists Nearby

Photo of Aman Johal, Psychotherapist, MBABCP
Aman Johal
Psychotherapist, MBABCP
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
01953 665969 View 01953 665969
Photo of Balwinder Gill, Psychotherapist, MBACP
Balwinder Gill
Psychotherapist, MBACP
Are you feeling anxious, depressed or stressed? Do you feel that nobody understands? What or how do you change things? I am a fully qualified Integrative Counsellor/ Psychotherapist. I work with clients from various cross-sections of the community and with a varied age group. I am culturally sensitive and understand the needs and expectations of different cultural groups. I provide a safe, confidential and empathic environment for you to discuss issues which may be affecting you. I have considerable experience working with individuals diagnosed with personality disorders, depression, anxiety and relationship issues.
Are you feeling anxious, depressed or stressed? Do you feel that nobody understands? What or how do you change things? I am a fully qualified Integrative Counsellor/ Psychotherapist. I work with clients from various cross-sections of the community and with a varied age group. I am culturally sensitive and understand the needs and expectations of different cultural groups. I provide a safe, confidential and empathic environment for you to discuss issues which may be affecting you. I have considerable experience working with individuals diagnosed with personality disorders, depression, anxiety and relationship issues.
0121 827 7766 View 0121 827 7766
Photo of Raj Bassi, Psychotherapist, MBABCP
Raj Bassi
Psychotherapist, MBABCP
You may be feeling overwhelmed by anxiety, low mood, or the impact of past experiences, and are looking for practical, evidence-based support to help you feel more in control. You may want to better understand your thoughts and emotions, reduce distress, and build coping strategies that support lasting change. I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) with a degree in Psychology and over ten years’ experience working in NHS mental health services across London and the West Midlands, supporting adults and children with depression, anxiety disorders, and trauma through effective, evidence-based treatment.
You may be feeling overwhelmed by anxiety, low mood, or the impact of past experiences, and are looking for practical, evidence-based support to help you feel more in control. You may want to better understand your thoughts and emotions, reduce distress, and build coping strategies that support lasting change. I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) with a degree in Psychology and over ten years’ experience working in NHS mental health services across London and the West Midlands, supporting adults and children with depression, anxiety disorders, and trauma through effective, evidence-based treatment.
0121 809 6158 View 0121 809 6158
Photo of Dr Anita K Sudan, Psychologist, HCPC - Clin. Psych.
Dr Anita K Sudan
Psychologist, HCPC - Clin. Psych.
6 Endorsed
Serves Area
I am multi-lingual (speak Hindi, Urdu and fluent Punjabi).
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
I am multi-lingual (speak Hindi, Urdu and fluent Punjabi).
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
0116 497 6798 View 0116 497 6798
Photo of Hamed Rehman - Mynd Care Psychotherapies Limited, Psychotherapist, MBABCP
Mynd Care Psychotherapies Limited
Psychotherapist, MBABCP
Online Only
Mynd Care Psychotherapies offers individualised, goal orientated Psychotherapy services such as counselling, couple's therapy for depression, CBT and EMDR. We work with all anxiety disorders, PTSD and depression. We have a diverse group of staff that can cater for people from all diverse backgrounds. We particularly encourage you to come forward if you are seeking therapy that is culturally and religiously sensitive, as this is an area of expertise and experience with the staff at our service. We offer therapy un numerous languages!
Mynd Care Psychotherapies offers individualised, goal orientated Psychotherapy services such as counselling, couple's therapy for depression, CBT and EMDR. We work with all anxiety disorders, PTSD and depression. We have a diverse group of staff that can cater for people from all diverse backgrounds. We particularly encourage you to come forward if you are seeking therapy that is culturally and religiously sensitive, as this is an area of expertise and experience with the staff at our service. We offer therapy un numerous languages!
0121 387 6409 View 0121 387 6409
Photo of Sundeep Mann - Minds Matter , Psychotherapist, ACP
Minds Matter
Psychotherapist, ACP
1 Endorsed
Online Only
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
View
Photo of Kiran Kaur Sohota - Therapy Chair , Counsellor, MBACP
Therapy Chair
Counsellor, MBACP
1 Endorsed
Many people come to therapy feeling anxious, stuck, overwhelmed, or repeating patterns they don’t fully understand. You may be struggling with anxiety, trauma, addiction, phobias, or self-defeating behaviours, and want space to explore what’s going on without pressure or judgement. I offer a supportive, collaborative space where you set the pace. I believe the therapeutic relationship is central to meaningful change, and I work with care, curiosity, and respect for your boundaries.
Many people come to therapy feeling anxious, stuck, overwhelmed, or repeating patterns they don’t fully understand. You may be struggling with anxiety, trauma, addiction, phobias, or self-defeating behaviours, and want space to explore what’s going on without pressure or judgement. I offer a supportive, collaborative space where you set the pace. I believe the therapeutic relationship is central to meaningful change, and I work with care, curiosity, and respect for your boundaries.
07368 251755 View 07368 251755
Photo of Neha Chahal, Psychologist, MSc, HCPC - Couns. Psych.
Neha Chahal
Psychologist, MSc, HCPC - Couns. Psych.
Serves Area
Many of my clients find me because they have tried "everything" and nothing seems to work. With long histories of challenging experiences, negative thought patterns, and emotional overload, it can be hard to know where to start. I help clients get to the root of their issues, learn skills to cope with current distress, and, if needed, process through past traumas. Paying equal attention to mind and body, we work together to bring a sense of calm to both. If you are ready to move beyond traditional "talk therapy", discover the origin of your distress, and experience relief from emotional reactivity or numbness, let's connect.
Many of my clients find me because they have tried "everything" and nothing seems to work. With long histories of challenging experiences, negative thought patterns, and emotional overload, it can be hard to know where to start. I help clients get to the root of their issues, learn skills to cope with current distress, and, if needed, process through past traumas. Paying equal attention to mind and body, we work together to bring a sense of calm to both. If you are ready to move beyond traditional "talk therapy", discover the origin of your distress, and experience relief from emotional reactivity or numbness, let's connect.
01743 298369 View 01743 298369
Photo of Dr Ranjit Kaur, Psychologist, PhD, HCPC - Couns. Psych.
Dr Ranjit Kaur
Psychologist, PhD, HCPC - Couns. Psych.
I am an enthusiastic, motivated and highly experienced Chartered Psychologist, registered with the Health and Care Professionals Council (HCPC). I have worked with children, adolescents and adults for over 25 years in both the NHS and private sector. I have extensive knowledge and experience of working with people and their families with issues that can affect the entire lifespan and reflect a range of clinical severity, making me adaptable and innovative in my approach.
I am an enthusiastic, motivated and highly experienced Chartered Psychologist, registered with the Health and Care Professionals Council (HCPC). I have worked with children, adolescents and adults for over 25 years in both the NHS and private sector. I have extensive knowledge and experience of working with people and their families with issues that can affect the entire lifespan and reflect a range of clinical severity, making me adaptable and innovative in my approach.
01785 338112 View 01785 338112
Photo of Eshmit Kaur - EK Therapy, Psychotherapist, MA, HCPC-Drama Therap.
EK Therapy
Psychotherapist, MA, HCPC-Drama Therap.
There are times in life when we can feel disconnected from ourselves – going through the motions, carrying anxiety, grief, relationship difficulties or the impact of past experiences, whilst feeling unsure how to move forward. We believe healing involves more than talking. Our team of Embodied (Somatic) and Arts Psychotherapists works with the wisdom of the soul, mind and body, helping you explore experiences that may be difficult to put into words. Through conversation, creativity, movement, imagery and reflection, we support deeper understanding, connection and lasting change. Sessions available online across major UK cities.
There are times in life when we can feel disconnected from ourselves – going through the motions, carrying anxiety, grief, relationship difficulties or the impact of past experiences, whilst feeling unsure how to move forward. We believe healing involves more than talking. Our team of Embodied (Somatic) and Arts Psychotherapists works with the wisdom of the soul, mind and body, helping you explore experiences that may be difficult to put into words. Through conversation, creativity, movement, imagery and reflection, we support deeper understanding, connection and lasting change. Sessions available online across major UK cities.
07920 845780 View 07920 845780
Photo of Mohammad Usmaan Rafiq, Counsellor, MBACP
Mohammad Usmaan Rafiq
Counsellor, MBACP
Online Only
Are you struggling and looking for emotional, mental and spiritual support within a faith-based and culturally sensitive space? I offer Person-centred and Islamic counselling, dedicated to providing a therapeutic space that is uniquely tailored to each individual. My approach is both culturally sensitive and faith-based, ensuring that every client feels respected, understood, and supported in their personal journey.
Are you struggling and looking for emotional, mental and spiritual support within a faith-based and culturally sensitive space? I offer Person-centred and Islamic counselling, dedicated to providing a therapeutic space that is uniquely tailored to each individual. My approach is both culturally sensitive and faith-based, ensuring that every client feels respected, understood, and supported in their personal journey.
01384 437264 View 01384 437264
Photo of Rukhsar Murtaza, Counsellor, MBABCP
Rukhsar Murtaza
Counsellor, MBABCP
I support overthinkers find their calm and confidence, clients who usually feel exhausted from anxiety and feel on edge. My approach involves allowing my clients to reach their goals ideally within 6 to 12 sessions by introducing strategies to improve their life-style, self-esteem and worrying. I also specialise in anger management and long term conditions (LTC) affecting our mental health. Feeling overwhelmed by our emotions can seem daunting, however learning how to deal with our mental health is important as this allows us to reach a positive mindset.
I support overthinkers find their calm and confidence, clients who usually feel exhausted from anxiety and feel on edge. My approach involves allowing my clients to reach their goals ideally within 6 to 12 sessions by introducing strategies to improve their life-style, self-esteem and worrying. I also specialise in anger management and long term conditions (LTC) affecting our mental health. Feeling overwhelmed by our emotions can seem daunting, however learning how to deal with our mental health is important as this allows us to reach a positive mindset.
0121 817 7905 View 0121 817 7905
Photo of Manjinder Gill, Counsellor, MNCPS Acc.
Manjinder Gill
Counsellor, MNCPS Acc.
Online Only
I can carry out sessions in English, Punjabi, and Hindi.
Many come to therapy feeling overwhelmed, stuck, or disconnected and want a safe space to better understand themselves. Together, we work at a pace that feels comfortable, helping clients build self-awareness, confidence, emotional resilience, and practical tools to move forward with greater clarity and balance. I work with adults and teens seeking support with anxiety, low mood, relationship difficulties, domestic abuse, sexual violence, stress, self-esteem, or general life changes.
I can carry out sessions in English, Punjabi, and Hindi.
Many come to therapy feeling overwhelmed, stuck, or disconnected and want a safe space to better understand themselves. Together, we work at a pace that feels comfortable, helping clients build self-awareness, confidence, emotional resilience, and practical tools to move forward with greater clarity and balance. I work with adults and teens seeking support with anxiety, low mood, relationship difficulties, domestic abuse, sexual violence, stress, self-esteem, or general life changes.
024 7542 8798 View 024 7542 8798
Photo of Saima Afzal, Counsellor, MA, MNCPS Acc.
Saima Afzal
Counsellor, MA, MNCPS Acc.
Hi, I’m a qualified and experienced counsellor passionate about helping individuals overcome life’s challenges. I have worked with people from all walks of life, guiding them through difficulties such as mental health disorders, addiction, childhood trauma, bereavement, abuse, and self-development. I also specialise in spiritual and religious counselling, providing support to those struggling with faith-related concerns, including religious OCD. I understand how deeply personal and complex these experiences can be, and I offer a compassionate, non-judgmental space where you can freely explore your thoughts and emotions.
Hi, I’m a qualified and experienced counsellor passionate about helping individuals overcome life’s challenges. I have worked with people from all walks of life, guiding them through difficulties such as mental health disorders, addiction, childhood trauma, bereavement, abuse, and self-development. I also specialise in spiritual and religious counselling, providing support to those struggling with faith-related concerns, including religious OCD. I understand how deeply personal and complex these experiences can be, and I offer a compassionate, non-judgmental space where you can freely explore your thoughts and emotions.
0121 816 0639 View 0121 816 0639
Photo of Waqas Maqsood, Counsellor, MA, MBACP
Waqas Maqsood
Counsellor, MA, MBACP
Serves Area
I want to be upfront with you: therapy isn’t always easy, and it’s not always comfortable. We might dive into some difficult, personal issues that feel painful or unresolved. This can be unsettling at times, but that’s often where the real transformation happens. It’s in those moments of discomfort, when we face what’s tough to confront, that we start to break through old barriers and make space for new possibilities. In doing so, you can begin to feel more in control of your story, your choices, and your growth. This work may be challenging, but it’s also an opportunity to reclaim your voice and discover oneself.
I want to be upfront with you: therapy isn’t always easy, and it’s not always comfortable. We might dive into some difficult, personal issues that feel painful or unresolved. This can be unsettling at times, but that’s often where the real transformation happens. It’s in those moments of discomfort, when we face what’s tough to confront, that we start to break through old barriers and make space for new possibilities. In doing so, you can begin to feel more in control of your story, your choices, and your growth. This work may be challenging, but it’s also an opportunity to reclaim your voice and discover oneself.
01706 392870 View 01706 392870
Photo of Rupinder Sandhu, Psychotherapist, MBACP
Rupinder Sandhu
Psychotherapist, MBACP
Warwick CV34
Hi, my name is Rimpy Sandhu. I have been working in my private practice as a counsellor and psychotherapist for 13 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, non judgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
Hi, my name is Rimpy Sandhu. I have been working in my private practice as a counsellor and psychotherapist for 13 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, non judgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
01926 958987 View 01926 958987

See more therapy options for Walsall