Online Counselling for Walsall

Taking the first step towards counselling can be daunting, but my approach will be compassionate, friendly and supportive. We will work together to identify and resolve your issues in a safe and confidential environment, at a pace that is right for you. Through therapy I can help with a range of issues from anxiety to panic disorder, depression to anger management. As a member of the British Association of Counselling & Psychotherapy (BACP), I will always work with you ethically and confidentially. So, if you are looking for a therapist in the Walsall or Wolverhampton (Willenhall) areas in the West Midlands, please get in touch.

I’m a Registered Clinical Psychologist specialising in persistent mood difficulties and traumatic events (PTSD). With regards to trauma, I have expertise in treating single event and chronic trauma and the impacts of these experiences such as flashbacks, extreme emotional distress, reliving and unpleasant physical sensations. I also have significant experience in treating issues such as anxiety and low mood, feeling stuck and alone, and emptiness. I offer a compassionate and sensitive approach that takes account of your unique life story and provides the basis for meaningful change and resolution of your difficulties.

Working with adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with organisations offering consultations for Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.

My approach makes it possible for me to provide you with the tools and insights for managing factors, including, but not limited to, mental health problems - including anxiety, depression and suicidal ideation. Ultimately, by providing you with these tools your counselling will allow you to lead a healthy and fulfilling life. I promise to show empathy at all times, and trust in you and your ability to achieve change. To maximise your potential and get on the right path to to starting a positive change for your journey, ask me to explore what I believe is already within you.

Distress in life can bring about: confusion, pain, self-blame, anger, self-blame, isolation, loneliness, negative coping mechanism and many other symptoms. It is important to know that anyone of us can experience mental distress and there are several reasons why this may happen, including: trauma, difficult life events, early life experiences and biological basis. My job is to people make sense of their concerns, and find balance during these difficult times so that they can get to their optimum level of functioning again.

Difficult, painful or confusing experience can feel hard to make sense of alone, so having a safe space to explore them in a new ways and perspective can help process and digest what is happening, whether you are feeling anxious, stuck, low or restricted in your current situation. Respect, honesty, safety and empathy are the pillars of my long established confidential psychotherapy counselling practice. I offer a warm, safe non-judgmental therapeutic environment, to support you and in which we can work together through your difficulties.

Life can involve upsetting, stressful, or traumatic events that can negatively impact how we think, feel, and behave. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger or impulsiveness. Maybe your thoughts or feelings are impacting relationships around you, or vice versa.Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations (panic attacks etc)

I offer person-centred, solution-focused therapy, cognitive behavioural therapy, EMDR (for trauma) and personal development coaching in a relaxed and supportive environment, either face to face in my practice room, or remotely by telephone, webcam or email - whichever works best for you. I work with both short term interventions and long term support depending on your requirements. I will work alongside you in a non-judgmental, confidential, empathic way which will allow you the time and space to make sense of what you need to. I specialise in trauma and have a special interest in neurodiversity.

I value individual differences, honesty, integrity, finding your own path, standing out from the crowd, connection and relationship. I strongly believe people can be empowered to find their own answers. I know that i am not a fixer and i don't have all the answers, although I might have a suggestion or two. I know that I am ok to sit with people in chaos. I can tolerate stuckness and I am not afraid to be afraid, nor walk into a dark place. My aim as a therapist is to create a space where you can explore your difficulties, develop an understanding of where and how these difficulties arise to enable you to find ways to make changes.

My Primary mission is to provide services that address the psychological and mental health needs of children, adults and families from both mainstream groups and multicultural communities, who have been historically under-represented in gaining access to mental health or excluded altogether to services because of their race, gender, class, sexual orientation or disability. Dr Majors is a former Clinical Fellow and Post Doctorate at Harvard Medical School. He is also an honorary professor, counselling psychologist and a Fellow for the British Psychological Society (BPS) and a registered counselling psychologist HCPC.