I know from personal experience that counselling can feel like a daunting prospect yet it is also a unique opportunity to focus on what’s important for you. Whether you are feeling anxious, depressed, angry or completely lost, please know there is help and you can find a way to ease the pain of what you are experiencing. I aim to offer you a safe non-judgemental atmosphere to explore your difficulties. Where you can begin to understand how your past experiences have led to behaviour patterns and beliefs that continue to hold you back or cause you distress. Together, we can find a way to alleviate the pain and move forward.