Counselling in Wallsend
Do you feel like you are disappearing in your own home? If you are constantly walking on eggshells and managing a partner's volatile moods while your own truth is systematically silenced or labelled as the problem, you are not alone. I specialize in helping women recover from the profound identity crisis, severe anxiety, and crushing low self-esteem caused by narcissistic abuse and coercive control. When your reality is rewritten by a partner or family member, your mental health takes a massive hit, often leaving you to face chronic depression.
Do you feel like you are disappearing in your own home? If you are constantly walking on eggshells and managing a partner's volatile moods while your own truth is systematically silenced or labelled as the problem, you are not alone. I specialize in helping women recover from the profound identity crisis, severe anxiety, and crushing low self-esteem caused by narcissistic abuse and coercive control. When your reality is rewritten by a partner or family member, your mental health takes a massive hit, often leaving you to face chronic depression.
You feel exhausted, anxious, and stuck in a cycle of overthinking. Burnout has drained your energy, while self-doubt and perfectionism hold you back from living fully. You long for calm, clarity, and confidence—yet despite your best efforts, stress and worry keep creeping in. What you want is simple: to quiet your racing mind, feel in control of your emotions, and have the energy to show up for your life and relationships with strength, balance, and peace.
You feel exhausted, anxious, and stuck in a cycle of overthinking. Burnout has drained your energy, while self-doubt and perfectionism hold you back from living fully. You long for calm, clarity, and confidence—yet despite your best efforts, stress and worry keep creeping in. What you want is simple: to quiet your racing mind, feel in control of your emotions, and have the energy to show up for your life and relationships with strength, balance, and peace.
Hi, I’m Andrea,
I am dedicated to personalising my therapeutic approach to suit your individual needs. In our sessions, I create a nurturing environment where you can openly explore your feelings without fear of judgment.
I recognise that life presents each of us with unique challenges, and it can feel challenging to share your experiences.
Taking the courageous step to seek help is a significant accomplishment, and you've already made great progress!
I provide a safe and confidential space for you to express your concerns and receive the empathy and support you truly deserve.
Hi, I’m Andrea,
I am dedicated to personalising my therapeutic approach to suit your individual needs. In our sessions, I create a nurturing environment where you can openly explore your feelings without fear of judgment.
I recognise that life presents each of us with unique challenges, and it can feel challenging to share your experiences.
Taking the courageous step to seek help is a significant accomplishment, and you've already made great progress!
I provide a safe and confidential space for you to express your concerns and receive the empathy and support you truly deserve.
Many of my clients are struggling with anxiety, trauma, low mood, or emotional overwhelm. Some are processing past abuse or loss, while others feel stuck or disconnected and want to understand themselves better. You may be seeking relief, clarity, or a calmer mind. Whether you have clear goals or just need someone to talk to, I offer a supportive, non-judgemental space where we can work at your pace. I primarily work with adult individuals and couples aged 18 and over. In some cases, I also see young people aged 14 and above. My trainee therapy dog Coco (puppy) may be present during sessions, unless you would prefer otherwise.
Many of my clients are struggling with anxiety, trauma, low mood, or emotional overwhelm. Some are processing past abuse or loss, while others feel stuck or disconnected and want to understand themselves better. You may be seeking relief, clarity, or a calmer mind. Whether you have clear goals or just need someone to talk to, I offer a supportive, non-judgemental space where we can work at your pace. I primarily work with adult individuals and couples aged 18 and over. In some cases, I also see young people aged 14 and above. My trainee therapy dog Coco (puppy) may be present during sessions, unless you would prefer otherwise.
I help people work through feeling anxious, stressed, panicky, frustrated or low, whether it is because of a particular problem or life in general. You might be finding less pleasure in the things you used to enjoy, or you find yourself reacting in ways that are not usual for you. Perhaps it has gone on for a while or is affecting your work, relationships, health or other important part of life. My aim in therapy is to help you gain the understanding and tools you need to be able to feel better sustainably.
I help people work through feeling anxious, stressed, panicky, frustrated or low, whether it is because of a particular problem or life in general. You might be finding less pleasure in the things you used to enjoy, or you find yourself reacting in ways that are not usual for you. Perhaps it has gone on for a while or is affecting your work, relationships, health or other important part of life. My aim in therapy is to help you gain the understanding and tools you need to be able to feel better sustainably.
Would you like to learn more about yourself and explore what you need to live a life where you can truly be you? Is the pressure of meeting everyone else’s expectations weighing you down? Would you like to find ways of managing anxiety or make sense of difficult experiences?
Maybe you have experienced grief and loss after bereavement, a life transition or life loss? Perhaps you have experienced a relationship breakdown and would like some support?
Maybe you would like to learn more about coping with overwhelming feelings or work on self-worth, setting boundaries and moving forwards embracing change.
Would you like to learn more about yourself and explore what you need to live a life where you can truly be you? Is the pressure of meeting everyone else’s expectations weighing you down? Would you like to find ways of managing anxiety or make sense of difficult experiences?
Maybe you have experienced grief and loss after bereavement, a life transition or life loss? Perhaps you have experienced a relationship breakdown and would like some support?
Maybe you would like to learn more about coping with overwhelming feelings or work on self-worth, setting boundaries and moving forwards embracing change.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
Hello, I am an experienced therapist offering counselling sessions for adults and young people aged 14 and over. I provide professional insight and perspectives in approaching problems to enhance well being and create an overall positive change in understanding. This helps make meaning out of life in the "here and now" and also provides support with ongoing benefits in making life choices for the future. When situations or context do not have solutions, supporting the process of emotional healing is the focus of therapy.
Hello, I am an experienced therapist offering counselling sessions for adults and young people aged 14 and over. I provide professional insight and perspectives in approaching problems to enhance well being and create an overall positive change in understanding. This helps make meaning out of life in the "here and now" and also provides support with ongoing benefits in making life choices for the future. When situations or context do not have solutions, supporting the process of emotional healing is the focus of therapy.
More Therapists Nearby
I support clients with a wide range of concerns, including anxiety, depression, low self-esteem, relationship difficulties, bereavement, trauma, the impact of abuse, and life transitions. I also have experience working with individuals who are neurodivergent, supporting the unique challenges this can bring to identity, emotional regulation, self-worth, relationships and everyday life. My practice is rooted in GSRD-aware principles, ensuring that diverse gender identities, sexualities, and relationship structures are respected, offering an affirming, supportive space that fosters a sense of belonging.
I support clients with a wide range of concerns, including anxiety, depression, low self-esteem, relationship difficulties, bereavement, trauma, the impact of abuse, and life transitions. I also have experience working with individuals who are neurodivergent, supporting the unique challenges this can bring to identity, emotional regulation, self-worth, relationships and everyday life. My practice is rooted in GSRD-aware principles, ensuring that diverse gender identities, sexualities, and relationship structures are respected, offering an affirming, supportive space that fosters a sense of belonging.
Beginning therapy can feel like a daunting step, but it can also be the first step toward real change. You may be experiencing anxiety, low mood, relationship challenges, or difficulties with self-esteem. You may be living with the impact of trauma, navigating issues around identity, or struggling with a painful relationship with food and body image. Whatever brings you here, therapy offers a confidential and supportive space to explore what’s happening for you and to discover new ways forward.
Beginning therapy can feel like a daunting step, but it can also be the first step toward real change. You may be experiencing anxiety, low mood, relationship challenges, or difficulties with self-esteem. You may be living with the impact of trauma, navigating issues around identity, or struggling with a painful relationship with food and body image. Whatever brings you here, therapy offers a confidential and supportive space to explore what’s happening for you and to discover new ways forward.
I’m an integrative counsellor based in the Whitley Bay and North Shields area. With over 10 years’ experience working as a registered nurse across a variety of healthcare settings and supporting vulnerable people, this experience continues to inform my compassionate, calm and empathetic approach to counselling.
My therapy space offers a welcoming environment where I provide person-centred therapy tailored to your individual needs, drawing on a range of evidence-based therapeutic approaches. Together, we can explore what feels most helpful for you, ensuring that you feel heard, understood and supported.
I’m an integrative counsellor based in the Whitley Bay and North Shields area. With over 10 years’ experience working as a registered nurse across a variety of healthcare settings and supporting vulnerable people, this experience continues to inform my compassionate, calm and empathetic approach to counselling.
My therapy space offers a welcoming environment where I provide person-centred therapy tailored to your individual needs, drawing on a range of evidence-based therapeutic approaches. Together, we can explore what feels most helpful for you, ensuring that you feel heard, understood and supported.
Hello and welcome to my page, please allow me to introduce myself as Gill. I am a very experienced integrative counsellor/therapist who works with children from the age of 4-years, young people and adults. Areas I work with include: anxiety and depression, low mood, low self-esteem and confidence issues, mental wellbeing and childhood issues, stress and workplace stress, bereavement and loss, anger, bullying and school related issues, family issues, relationship difficulties, life’s transitions and suicidal ideation. My experience also includes working with clients looking for empowerment in their quest to overcome abusive and/or
Hello and welcome to my page, please allow me to introduce myself as Gill. I am a very experienced integrative counsellor/therapist who works with children from the age of 4-years, young people and adults. Areas I work with include: anxiety and depression, low mood, low self-esteem and confidence issues, mental wellbeing and childhood issues, stress and workplace stress, bereavement and loss, anger, bullying and school related issues, family issues, relationship difficulties, life’s transitions and suicidal ideation. My experience also includes working with clients looking for empowerment in their quest to overcome abusive and/or
Life is stressful and relationships confusing - sometimes deeply painful, but the key to navigating all this is firstly understanding ourselves. Afterwords Counselling offers an empowering, adaptable and creative space that fully supports you to explore who you are, where you are in life, how you got there, and where you'd like to be. From the comfort of your own home, or from one of a number of therapy rooms in Newcastle city centre and across Gosforth, find support with relationship issues, low mood and depression, anxiety, low self-esteem, grief, loss and more.
Life is stressful and relationships confusing - sometimes deeply painful, but the key to navigating all this is firstly understanding ourselves. Afterwords Counselling offers an empowering, adaptable and creative space that fully supports you to explore who you are, where you are in life, how you got there, and where you'd like to be. From the comfort of your own home, or from one of a number of therapy rooms in Newcastle city centre and across Gosforth, find support with relationship issues, low mood and depression, anxiety, low self-esteem, grief, loss and more.
We are an independent private therapy practice in the heart of South Shields, offering appointments at out base in Harton Village, sites at Durham and Washington and sometimes home visits.
We are an independent private therapy practice in the heart of South Shields, offering appointments at out base in Harton Village, sites at Durham and Washington and sometimes home visits.
Welcome. I am a person-centred, integrative counsellor and hypnotherapist dedicated to providing a warm, collaborative, and deeply non-judgmental space where you can explore life's challenges. I work extensively with individuals navigating anxiety, depression, stress, grief, and major life transitions.
Welcome. I am a person-centred, integrative counsellor and hypnotherapist dedicated to providing a warm, collaborative, and deeply non-judgmental space where you can explore life's challenges. I work extensively with individuals navigating anxiety, depression, stress, grief, and major life transitions.
Hi, I'm Stacey and for over two years i have been working with grief. Bereavement is my area of expertise, but what comes with this are other areas of mental, emotional and physical health issues. For example, anxiety, depression, trauma, relationship breakdown, low self-esteem, stress, addictions (food, alcohol, gambling), avoidance, loneliness.
I provide a safe empathic space for individual's to express themselves about their worries, free from judgement. There is no one way, each individual needs something different which suits them to help me support them through their issues. I use a variety of methods dependant on the client.
Hi, I'm Stacey and for over two years i have been working with grief. Bereavement is my area of expertise, but what comes with this are other areas of mental, emotional and physical health issues. For example, anxiety, depression, trauma, relationship breakdown, low self-esteem, stress, addictions (food, alcohol, gambling), avoidance, loneliness.
I provide a safe empathic space for individual's to express themselves about their worries, free from judgement. There is no one way, each individual needs something different which suits them to help me support them through their issues. I use a variety of methods dependant on the client.
Whether you are finding it difficult to make a tough choice, or if you are experiencing difficult times that are a little bit overwhelming for you; if its to do with bereavement, mental health/illness, depression, anxiety, phobias, relationships or something in the past that feels unresolved, then it would be a privilege for me as a qualified counsellor/psychotherapist to join you on your road to a better place. I bring with me insights from my experience in mental health nursing also. I am a trauma-informed, neurodiversity-affirming counsellor with an excellent reputation in this field.
Whether you are finding it difficult to make a tough choice, or if you are experiencing difficult times that are a little bit overwhelming for you; if its to do with bereavement, mental health/illness, depression, anxiety, phobias, relationships or something in the past that feels unresolved, then it would be a privilege for me as a qualified counsellor/psychotherapist to join you on your road to a better place. I bring with me insights from my experience in mental health nursing also. I am a trauma-informed, neurodiversity-affirming counsellor with an excellent reputation in this field.
I am a Clinical Psychologist with over a decade of experience providing tailored mental health support. I co-founded Talk Works in 2014 with a mission to make psychological support more accessible and responsive to people’s needs. My approach is grounded in Cognitive-Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), both of which are powerful tools in helping clients overcome emotional challenges and trauma. I believe in evidence-based interventions, and working collaboratively to empower my clients.
I am a Clinical Psychologist with over a decade of experience providing tailored mental health support. I co-founded Talk Works in 2014 with a mission to make psychological support more accessible and responsive to people’s needs. My approach is grounded in Cognitive-Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), both of which are powerful tools in helping clients overcome emotional challenges and trauma. I believe in evidence-based interventions, and working collaboratively to empower my clients.
Counsellor and Relationship Therapist with a First Class Degree in Psychology and twelve years' experience providing counselling and CBT. I have a special interest in anxiety disorders. I provide couples therapy, individual therapy, employee counselling for organisations and supervision for counsellors. I am highly experienced in helping adult clients with many issues including anxiety, over thinking, stress, low mood, loss, low self-esteem and work related issues. I have a special interest in anxiety related issues and anxiety disorders, including social anxiety, generalised anxiety disorder, panic disorder and health anxiety.
Counsellor and Relationship Therapist with a First Class Degree in Psychology and twelve years' experience providing counselling and CBT. I have a special interest in anxiety disorders. I provide couples therapy, individual therapy, employee counselling for organisations and supervision for counsellors. I am highly experienced in helping adult clients with many issues including anxiety, over thinking, stress, low mood, loss, low self-esteem and work related issues. I have a special interest in anxiety related issues and anxiety disorders, including social anxiety, generalised anxiety disorder, panic disorder and health anxiety.
Hello, I am a UKCP & The General Psychotherapy Council, Registered Psychotherapist offering in-person and remote psychotherapy. I work in a psychodynamic way using several integrated modalities. I offer longer term, depth psychotherapy and short term counselling.
My approach is warm, caring with a non-judgemental curiosity. Confidentiality and professionalism are at the forefront of my work. I offer a safe and tranquil space for you to explore yourself, and the thoughts and feelings attached.
Hello, I am a UKCP & The General Psychotherapy Council, Registered Psychotherapist offering in-person and remote psychotherapy. I work in a psychodynamic way using several integrated modalities. I offer longer term, depth psychotherapy and short term counselling.
My approach is warm, caring with a non-judgemental curiosity. Confidentiality and professionalism are at the forefront of my work. I offer a safe and tranquil space for you to explore yourself, and the thoughts and feelings attached.
How does your Counsellor compare?
Number of Counsellors in Wallsend
< 10
Counsellors in Wallsend who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 88% | Relationship Issues |
| 88% | Self Esteem |
| 88% | Stress |
| 75% | Domestic Abuse |
| 75% | Bereavement |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | Aviva |
| 50% | AXA PPP |
| 50% | WPA |
How Counsellors in Wallsend see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Wallsend?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.