Women's Issues Counselling in Wallington

Helen Capanda
Counsellor, MBACP Accred
When emotions feel overwhelming, whether for you or your child, it can be hard to know where to turn. You may be noticing anxiety, emotional outbursts, school refusal, or a sense that something isn’t quite right. Many parents tell me they feel worried and unsure how best to support their child. Or perhaps, as an adult, you feel stuck carrying the weight of past experiences, finding that relationships, work, or daily life feel overwhelming. I offer trauma-informed therapy and a calm, compassionate space to begin making sense of what is happening and move toward healing.
When emotions feel overwhelming, whether for you or your child, it can be hard to know where to turn. You may be noticing anxiety, emotional outbursts, school refusal, or a sense that something isn’t quite right. Many parents tell me they feel worried and unsure how best to support their child. Or perhaps, as an adult, you feel stuck carrying the weight of past experiences, finding that relationships, work, or daily life feel overwhelming. I offer trauma-informed therapy and a calm, compassionate space to begin making sense of what is happening and move toward healing.
020 4538 3293 View 020 4538 3293
Nina Guha
Psychotherapist, MSc, MBACP Snr. Accred
5 Endorsed
BACP & NCPS Senior Accredited, with 22 yrs experience, I offer F2F, Online & Hybrid sessions to Couples, Families & Individuals. I have a particular interest in working with Adopted Families, Neurodiverse & LGBTQIA+ Clients. I work short-term, long-term or in single sessions. I accept Aviva and WPA Clients. For more information, visit - www.ninaguha . com
BACP & NCPS Senior Accredited, with 22 yrs experience, I offer F2F, Online & Hybrid sessions to Couples, Families & Individuals. I have a particular interest in working with Adopted Families, Neurodiverse & LGBTQIA+ Clients. I work short-term, long-term or in single sessions. I accept Aviva and WPA Clients. For more information, visit - www.ninaguha . com
020 3974 1857 View 020 3974 1857
Temi Peters
Counsellor, MA, MBACP
This must be a very important moment in your life's journey, that has brought you here to seek some support. You are probably looking for someone to talk to, who will be able to listen, and understand you too? Maybe you need someone whom you can trust with your story? I am here to try and give you that help. My aim is to create the safe space that you need to explore all your thoughts and feelings; without any fear of judgement. I would love to walk along-side you, as you begin to understand your pain (present and past), and discover new ways of navigating your world, and the different relationships or difficulties in your life.
This must be a very important moment in your life's journey, that has brought you here to seek some support. You are probably looking for someone to talk to, who will be able to listen, and understand you too? Maybe you need someone whom you can trust with your story? I am here to try and give you that help. My aim is to create the safe space that you need to explore all your thoughts and feelings; without any fear of judgement. I would love to walk along-side you, as you begin to understand your pain (present and past), and discover new ways of navigating your world, and the different relationships or difficulties in your life.
020 4538 5810 View 020 4538 5810
Debbie Allen
Counsellor, MBACP
Face to face and online, I have helped many clients recover from anxiety disorders, depression and self-esteem issues. I have helped clients with abandonment and rejection fears work on relationship issues so that they are able to live in harmony with others. We will work together with your presenting issues and we will also journey into your past to see if we can get to the root of why you feel the way you do and together we will work through any triggers so that your life becomes more manageable. There is nothing more enlightening than self discovery and becoming a more confident version of yourself is extremely empowering.
Face to face and online, I have helped many clients recover from anxiety disorders, depression and self-esteem issues. I have helped clients with abandonment and rejection fears work on relationship issues so that they are able to live in harmony with others. We will work together with your presenting issues and we will also journey into your past to see if we can get to the root of why you feel the way you do and together we will work through any triggers so that your life becomes more manageable. There is nothing more enlightening than self discovery and becoming a more confident version of yourself is extremely empowering.
01798 305049 View 01798 305049
Return to Self Therapy
Counsellor, MBACP
1 Endorsed
Serves Area
I am a BACP registered Counsellor, Clinical Supervisor and adhere to the BACP Ethical Framework. As well as my own private practice, I work across different organisations supporting people to gain deeper insight into what is impacting them, find ways of healing and moving forward. As an integrative counsellor and Clinical Supervisor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused, existential, intersectionality, Developmental Model and Seven Eyed Model to meet your needs.
I am a BACP registered Counsellor, Clinical Supervisor and adhere to the BACP Ethical Framework. As well as my own private practice, I work across different organisations supporting people to gain deeper insight into what is impacting them, find ways of healing and moving forward. As an integrative counsellor and Clinical Supervisor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused, existential, intersectionality, Developmental Model and Seven Eyed Model to meet your needs.
020 7046 1498 View 020 7046 1498
Karise Berry
Psychotherapist, MBACP
1 Endorsed
Serves Area
I am a qualified counsellor and psychotherapist, offering counselling to adults, online and face to face in Sutton, Surrey. I facilitate short term (6-12 sessions) and long term (open-ended) therapy. I believe in a holistic approach to health and wellbeing, taking into account all of our being - psychological, cultural, physical, social and spiritual. I work in a way that is gentle, warm and holding. I endeavour to provide a safe, non-judgmental space for you to talk through the experiences you are facing. I work collaboratively to ensure that you have the autonomy in deciding the content, pace and depth of our work.
I am a qualified counsellor and psychotherapist, offering counselling to adults, online and face to face in Sutton, Surrey. I facilitate short term (6-12 sessions) and long term (open-ended) therapy. I believe in a holistic approach to health and wellbeing, taking into account all of our being - psychological, cultural, physical, social and spiritual. I work in a way that is gentle, warm and holding. I endeavour to provide a safe, non-judgmental space for you to talk through the experiences you are facing. I work collaboratively to ensure that you have the autonomy in deciding the content, pace and depth of our work.
020 3910 8568 View 020 3910 8568
Marijke Roberts
Counsellor, MNCPS Acc.
Online Only
Hello, I am Marijke. I have many years of experience in working with different people from all walks of life. First as a social worker, and in the past few years as a psychotherapeutic counsellor. I work with adults, young people and couples. I can help you work through areas in your life where you feel “stuck” and where you experience problems, like anxiety and depression, addiction, phobias, Post Traumatic Stress, feelings of low self-worth and low self-esteem, or problems in your relationship.
Hello, I am Marijke. I have many years of experience in working with different people from all walks of life. First as a social worker, and in the past few years as a psychotherapeutic counsellor. I work with adults, young people and couples. I can help you work through areas in your life where you feel “stuck” and where you experience problems, like anxiety and depression, addiction, phobias, Post Traumatic Stress, feelings of low self-worth and low self-esteem, or problems in your relationship.
01260 542116 View 01260 542116
Therese Rush
Counsellor, MBACP
Serves Area
If you feel overwhelmed by what life is throwing at you - especially at the moment, and are finding it difficult to cope, perhaps your inner critic is giving you negative thoughts or the voice on your shoulder is telling you that you are not good enough it may help to talk to someone who is impartial and unbiased. I am here to listen and offer you a confidential, caring and empathic space to gain awareness of your issues.
If you feel overwhelmed by what life is throwing at you - especially at the moment, and are finding it difficult to cope, perhaps your inner critic is giving you negative thoughts or the voice on your shoulder is telling you that you are not good enough it may help to talk to someone who is impartial and unbiased. I am here to listen and offer you a confidential, caring and empathic space to gain awareness of your issues.
01798 307076 View 01798 307076
Sonia Freeman
Psychotherapist, MBACP Accred
Serves Area
I am a BACP Accredited counsellor and psychotherapist with experience working with adults. I offer a warm, empathic, non judgemental and confidential space for you to talk freely of your concerns and explore the nature of the difficulties you are experiencing. My aim is to work alongside you to help you gain a deeper understanding in yourself encouraging the healing process. In my work with couples I introduce elements of Emotionally Focused Therapy, a structured approach based on attachment theory, helping couples to understand and respond to each other's needs effectively. I practice in Sutton SM2
I am a BACP Accredited counsellor and psychotherapist with experience working with adults. I offer a warm, empathic, non judgemental and confidential space for you to talk freely of your concerns and explore the nature of the difficulties you are experiencing. My aim is to work alongside you to help you gain a deeper understanding in yourself encouraging the healing process. In my work with couples I introduce elements of Emotionally Focused Therapy, a structured approach based on attachment theory, helping couples to understand and respond to each other's needs effectively. I practice in Sutton SM2
01798 305087 View 01798 305087
Linda Bignell
Counsellor, MBACP
1 Endorsed
Serves Area
I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence. My approach is warm, non-judgmental, and insight-driven, helping my clients understand how past experiences may be impacting their life today, and more importantly, what they can do to move forward. Feeling stuck in life can stop us from being the best version of ourselves, and while we can't change the past, we can most certainly influence what happens next.
I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence. My approach is warm, non-judgmental, and insight-driven, helping my clients understand how past experiences may be impacting their life today, and more importantly, what they can do to move forward. Feeling stuck in life can stop us from being the best version of ourselves, and while we can't change the past, we can most certainly influence what happens next.
020 4538 3359 View 020 4538 3359
Kerrie Marie Penfold Wall
Counsellor, MBACP
Serves Area
Are you faced with difficulties, feeling angry, sad or anxious? I understand the reason you are seeking counselling may not be in relation to any specific issue. For example, you may want a safe and confidential space to explore your feelings or seek to grow as a person. It is my wish that our sessions together can help you to understand yourself better and provide greater insight and awareness of your presenting issues or life experience. My integrative training allows me to be flexible and adaptable with my approach, as I feel that therapy is not a one size fits all endeavour.
Are you faced with difficulties, feeling angry, sad or anxious? I understand the reason you are seeking counselling may not be in relation to any specific issue. For example, you may want a safe and confidential space to explore your feelings or seek to grow as a person. It is my wish that our sessions together can help you to understand yourself better and provide greater insight and awareness of your presenting issues or life experience. My integrative training allows me to be flexible and adaptable with my approach, as I feel that therapy is not a one size fits all endeavour.
01798 306657 View 01798 306657

More Therapists Nearby

Emma Hirst
Counsellor, MA, MBACP
Serves Area
Welcome to my profile. I'm a compassionate therapist who creates a trusted, non-judgmental space for exploration and healing.  My approach weaves traditional talking therapy with transpersonal and embodied practices (Parts work, IFS, mindfulness-based, dreamwork and somatic approaches). I combine various trainings in order to tailor the therapy to you as an individual.  I believe in the innate capacity of each person to heal, and I guide clients with empathy, presence, and respect as they navigate life’s challenges and uncover their authentic selves.
Welcome to my profile. I'm a compassionate therapist who creates a trusted, non-judgmental space for exploration and healing.  My approach weaves traditional talking therapy with transpersonal and embodied practices (Parts work, IFS, mindfulness-based, dreamwork and somatic approaches). I combine various trainings in order to tailor the therapy to you as an individual.  I believe in the innate capacity of each person to heal, and I guide clients with empathy, presence, and respect as they navigate life’s challenges and uncover their authentic selves.
01234 860685 View 01234 860685
Mercedes B Caballero
Psychotherapist, MBACP
1 Endorsed
Online Only
Life can be difficult at times, and we all face challenges that can feel overwhelming. I am here to support you through those moments. I specialise in helping individuals manage stress, anxiety, navigate relationship difficulties, heal from trauma and abuse, and build self-esteem and confidence. My goal is to empower you to find strength, clarity, and balance in your life.
Life can be difficult at times, and we all face challenges that can feel overwhelming. I am here to support you through those moments. I specialise in helping individuals manage stress, anxiety, navigate relationship difficulties, heal from trauma and abuse, and build self-esteem and confidence. My goal is to empower you to find strength, clarity, and balance in your life.
020 4572 5472 View 020 4572 5472
Christiane Espinelli
Counsellor, DCounsPsych, MBACP
1 Endorsed
Online Only
I see you, your story, your survival strategies, your values, and the meaning behind the way you have learned to protect yourself. Before I see your symptoms. Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor, MBACP, and Level 5 CBT Therapist. I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply “an anxious person”, “a people-pleaser”, “too sensitive”, “too emotional”, or “difficult”. Very often, the ways we think, feel, respond, protect ourselves, avoid conflict, overgiven, shut down or become overwhelmed.
I see you, your story, your survival strategies, your values, and the meaning behind the way you have learned to protect yourself. Before I see your symptoms. Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor, MBACP, and Level 5 CBT Therapist. I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply “an anxious person”, “a people-pleaser”, “too sensitive”, “too emotional”, or “difficult”. Very often, the ways we think, feel, respond, protect ourselves, avoid conflict, overgiven, shut down or become overwhelmed.
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Natasha Watson
Counsellor, MBACP
Bromley BR2
I am a passionate, BACP registered counsellor with experience working with clients with depression, generalised anxiety disorder, social anxiety, loss and bereavement, single parenting, relationship difficulties, spouse addiction, suicide ideation, eating disorders, personality disorders, separation and divorce. With close experience of people in the LGTBQIA+ community, from neurodivergent backgrounds and people with disabilities, I am passionate about working with adult clients from a diverse range of backgrounds. I hold the ethical framework at the core of my work, and work in a boundaried and professional way.
I am a passionate, BACP registered counsellor with experience working with clients with depression, generalised anxiety disorder, social anxiety, loss and bereavement, single parenting, relationship difficulties, spouse addiction, suicide ideation, eating disorders, personality disorders, separation and divorce. With close experience of people in the LGTBQIA+ community, from neurodivergent backgrounds and people with disabilities, I am passionate about working with adult clients from a diverse range of backgrounds. I hold the ethical framework at the core of my work, and work in a boundaried and professional way.
020 4634 3318 View 020 4634 3318
Dr Orinayo Onabanjo
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
I am a HCPC registered and BPS chartered counselling psychologist with over 10 years’ experience working within mental health. I am particularly interested in working with women experiencing perinatal mental health difficulties. This means I offer individual and group therapy to mums (to be) experiencing birth trauma, perinatal anxiety, postnatal depression, maternal identity issues, breastfeeding difficulties, fertility issues, maternal childhood trauma etc.
I am a HCPC registered and BPS chartered counselling psychologist with over 10 years’ experience working within mental health. I am particularly interested in working with women experiencing perinatal mental health difficulties. This means I offer individual and group therapy to mums (to be) experiencing birth trauma, perinatal anxiety, postnatal depression, maternal identity issues, breastfeeding difficulties, fertility issues, maternal childhood trauma etc.
020 3870 3421 View 020 3870 3421
Indu Dua
Psychotherapist, MBACP Accred
2 Endorsed
London EC4R
I am a trauma-trained and neurodiversity-informed therapist who works with individuals, couples or trainees who may seem like they’re managing on the outside but feel overwhelmed or stuck inside. You might be facing trauma, grief, relationship challenges, burnout, or major life changes such as moving, career shifts, pregnancy, or parenthood. You may feel caught between cultures or exhausted from navigating neurodivergence. I offer a safe, understanding space to explore your feelings, uncover patterns, build confidence, and reconnect with a sense of yourself and what matters most.
I am a trauma-trained and neurodiversity-informed therapist who works with individuals, couples or trainees who may seem like they’re managing on the outside but feel overwhelmed or stuck inside. You might be facing trauma, grief, relationship challenges, burnout, or major life changes such as moving, career shifts, pregnancy, or parenthood. You may feel caught between cultures or exhausted from navigating neurodivergence. I offer a safe, understanding space to explore your feelings, uncover patterns, build confidence, and reconnect with a sense of yourself and what matters most.
020 4572 5251 View 020 4572 5251
Yana Sheptitskaya
Counsellor, MBACP
1 Endorsed
London N1
You might look capable and composed on the outside, yet inside feel anxious, overwhelmed, or unsure of yourself. I work with people who are ready to understand their patterns more deeply and build a stronger, more confident sense of self.
You might look capable and composed on the outside, yet inside feel anxious, overwhelmed, or unsure of yourself. I work with people who are ready to understand their patterns more deeply and build a stronger, more confident sense of self.
020 4634 8909 View 020 4634 8909
Katie Harris
Counsellor, MSc, MBACP
Online Only
Early AM and Late PM Immediate Availability / Identity, Boundaries, Anxiety / Carer Support. I work with those feeling weighed down by the roles they play - the 'strong one', the Carer, or the burnt-out professional. My clients often feel a quiet, heavy resentment they’re afraid to admit aloud, maybe through a caring role changing their relationship, or when the mask of keeping it all together starts to crack, leading to stress, depression, anxiety, or a loss of self. You don't have to pretend you have it all under control. Together, we won't just manage your symptoms; we'll uncover the root causes & find a sustainable way forward.
Early AM and Late PM Immediate Availability / Identity, Boundaries, Anxiety / Carer Support. I work with those feeling weighed down by the roles they play - the 'strong one', the Carer, or the burnt-out professional. My clients often feel a quiet, heavy resentment they’re afraid to admit aloud, maybe through a caring role changing their relationship, or when the mask of keeping it all together starts to crack, leading to stress, depression, anxiety, or a loss of self. You don't have to pretend you have it all under control. Together, we won't just manage your symptoms; we'll uncover the root causes & find a sustainable way forward.
01202 144147 View 01202 144147
Olga Salodini
Psychotherapist, COSRT Accred
2 Endorsed
Online Only
I am a COSRT Accredited Psychosexual and Relationship Therapist. I'm passionate about helping individuals and couples create fulfilling relationships. I provide a safe, non-judgmental space for relationship challenges and intimate concerns. After completing a BSc (Hons) in Psychology, I completed my Diploma in Psychosexual & Relationship Therapy (Middlesex University), an Advanced Diploma in Couples Therapy (NAOS Institute), and a Diploma in Compulsive Sexual Behaviours (CICS). I have also trained at The Couples Institute and Institute for Relational Intimacy (USA).
I am a COSRT Accredited Psychosexual and Relationship Therapist. I'm passionate about helping individuals and couples create fulfilling relationships. I provide a safe, non-judgmental space for relationship challenges and intimate concerns. After completing a BSc (Hons) in Psychology, I completed my Diploma in Psychosexual & Relationship Therapy (Middlesex University), an Advanced Diploma in Couples Therapy (NAOS Institute), and a Diploma in Compulsive Sexual Behaviours (CICS). I have also trained at The Couples Institute and Institute for Relational Intimacy (USA).
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Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.

How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.