Online Counselling for Wallington

Welcome to my counselling and psychotherapy private practice. I work in 2 practices - Wallington and Eastbourne surrey. Online, around the UK and internationally. www.zoomcounsellor.com www.integrativecounsellor.com

You might be here because anxiety and stress are keeping you up at night; or perhaps you have lost someone and are not sure how to go on. You might feel your stomach sinking every time you think about going back to work, or maybe it is something entirely different that has prompted you to put the word “counsellor” in your search engine. Counselling can be life changing and can help you deal with the issues you are experiencing. Therapy can help you gain more control in your life, make sense of things that have happened and give you tools to live a happier and more fulfilled life.

BACP & NCPS Accredited Relational Psychotherapist & Counsellor with 20 years post-qualification experience, I offer F2F, online, hybrid Clinical Supervision & Client-led Counselling sessions to Clients of different ethnicity, race, gender & age (Adults, Couples & Families). I am particularly interested in working with both Neurodiverse (ADHD) & Neurotypical Clients who have experienced trauma & relational difficulties in their childhood due to their heritage & sexuality. For more info, please visit - www.ninaguha.com/about

This must be a very important moment in your life's journey, that has brought you here to seek some support. You are probably looking for someone to talk to, who will be able to listen, and understand you too? Maybe you need someone whom you can trust with your story? I am here to try and give you that help. My aim is to create the safe space that you need to explore all your thoughts and feelings; without any fear of judgement. I would love to walk along-side you, as you begin to understand your pain (present and past), and discover new ways of navigating your world, and the different relationships or difficulties in your life.

When you’ve been struggling in life, getting excited about the future can feel hard. You want to move forward and want to feel better but you feel stuck, it’s like the world keeps turning but you can’t move with it. Trauma shows itself in a variety of ways, sometimes it can be hard to recognise support is need. Common symptoms include anxiety, insomnia, isolation, addiction, relationship problems, mood swings, work related problems and deep physical pain. At times it can feel completely overwhelming. You don’t have to do it alone anymore. I have my own experiences of trauma. I know how important it is to ask for help.

I have helped many clients recover from anxiety disorders, depression and self-esteem issues. I have helped clients work on relationship issues so that they are able to live in harmony with others. Most of the issues faced derive from fear, guilt, shame, envy etc. We will work together with your presenting issues and we will also journey into your past to see if we can get to the root of why you feel the way you do and together we will work through any triggers so that your life becomes more manageable. There is nothing more enlightening than self discovery and becoming a more confident version of yourself is extremely empowering.