Black Therapists in Wallington
This must be a very important moment in your life's journey, that has brought you here to seek some support. You are probably looking for someone to talk to, who will be able to listen, and understand you too? Maybe you need someone whom you can trust with your story? I am here to try and give you that help. My aim is to create the safe space that you need to explore all your thoughts and feelings; without any fear of judgement. I would love to walk along-side you, as you begin to understand your pain (present and past), and discover new ways of navigating your world, and the different relationships or difficulties in your life.
This must be a very important moment in your life's journey, that has brought you here to seek some support. You are probably looking for someone to talk to, who will be able to listen, and understand you too? Maybe you need someone whom you can trust with your story? I am here to try and give you that help. My aim is to create the safe space that you need to explore all your thoughts and feelings; without any fear of judgement. I would love to walk along-side you, as you begin to understand your pain (present and past), and discover new ways of navigating your world, and the different relationships or difficulties in your life.
Hello, I am Chaz'ara Melody an integrative counsellor with a small private practice 'Peace of Mind Counselling Service'. My passion lies in making therapy both affordable and accessible for my community. My mission is to guide you through your emoPeace of Mind Counselling service is a unique and affordable online counselling service that focuses on emotional healing, wholeness and restoring peace of mind. If you contact us please check your junk emails for replies just in case!
Hello, I am Chaz'ara Melody an integrative counsellor with a small private practice 'Peace of Mind Counselling Service'. My passion lies in making therapy both affordable and accessible for my community. My mission is to guide you through your emoPeace of Mind Counselling service is a unique and affordable online counselling service that focuses on emotional healing, wholeness and restoring peace of mind. If you contact us please check your junk emails for replies just in case!
I am a BACP registered Counsellor and adhere to the BACP Ethical Framework. As well as my own private practice, I work across different organisations supporting people to gain deeper insight into what is impacting them, find ways of healing and moving forward. As an integrative counsellor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused and existential to meet your needs.
I am a BACP registered Counsellor and adhere to the BACP Ethical Framework. As well as my own private practice, I work across different organisations supporting people to gain deeper insight into what is impacting them, find ways of healing and moving forward. As an integrative counsellor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused and existential to meet your needs.
Are you a parent who is worried about their teenager? Are you struggling to communicate with one another whilst finding it hard to understand each other? Does your young person suffer with anxiety or persistent low moods? Maybe they are struggling academically and/or refusing to go to school? Or maybe you are a professional looking for someone to work with a young person in your care? Maybe they are struggling to form relationships or adjust to change. Young people deserve to be heard and listened to, and I hope to provide a space in which they can have exactly that.
Are you a parent who is worried about their teenager? Are you struggling to communicate with one another whilst finding it hard to understand each other? Does your young person suffer with anxiety or persistent low moods? Maybe they are struggling academically and/or refusing to go to school? Or maybe you are a professional looking for someone to work with a young person in your care? Maybe they are struggling to form relationships or adjust to change. Young people deserve to be heard and listened to, and I hope to provide a space in which they can have exactly that.
My clients come from various backgrounds. I work with young children from the age of 3 y.o. in EMDR practice as well as with teenagers and adults. I work with neuro diverse and neuro typical clients from a variety of ethnic, religious and cultural backgrounds.
I enjoy working with LAC and their carers as my background is in LAC Social Work.
I believe in clients' strengths and in the power of family in every shape it might take.
I truly enjoy seeing clients achieving their goals and moving on with their lives in their identified directions.
And I am much better at what I do, than at advertising myself! So just get in touch!
My clients come from various backgrounds. I work with young children from the age of 3 y.o. in EMDR practice as well as with teenagers and adults. I work with neuro diverse and neuro typical clients from a variety of ethnic, religious and cultural backgrounds.
I enjoy working with LAC and their carers as my background is in LAC Social Work.
I believe in clients' strengths and in the power of family in every shape it might take.
I truly enjoy seeing clients achieving their goals and moving on with their lives in their identified directions.
And I am much better at what I do, than at advertising myself! So just get in touch!
More Therapists Nearby
I offer psychological therapy to individuals, couples, families, or groups, utilising evidence-based therapeutic approaches to address a wide range of psychological and/or life issues. I strive to create a collaborative and supportive therapeutic relationship that empowers clients to explore their concerns and make positive changes. When working with couples and families, I focus on ensuring that each person’s voice is heard and in addition, they can gain new insights into one another's perspectives and develop a deeper understanding of the underlying dynamics within the relationship/s. This can help to build stronger relationships.
I offer psychological therapy to individuals, couples, families, or groups, utilising evidence-based therapeutic approaches to address a wide range of psychological and/or life issues. I strive to create a collaborative and supportive therapeutic relationship that empowers clients to explore their concerns and make positive changes. When working with couples and families, I focus on ensuring that each person’s voice is heard and in addition, they can gain new insights into one another's perspectives and develop a deeper understanding of the underlying dynamics within the relationship/s. This can help to build stronger relationships.
Bereavement, displacement, loss and trauma are as real to you as you have experienced them. Whilst the thought of counselling can be overwhelming, it is important to allow yourself the permission to literally breathe through events as you talk about them. My Integrative practice in Counselling and Psychotherapy draws from the therapeutic approaches of Person-Centred, Psychodynamic, and Cognitive Behavioural therapy (CBT). Therefore as you decide on the issues that have brought you to therapy, I will endeavour to offer a safe, confidential and co-created space to help us explore what you share, as you navigate towards wholeness.
Bereavement, displacement, loss and trauma are as real to you as you have experienced them. Whilst the thought of counselling can be overwhelming, it is important to allow yourself the permission to literally breathe through events as you talk about them. My Integrative practice in Counselling and Psychotherapy draws from the therapeutic approaches of Person-Centred, Psychodynamic, and Cognitive Behavioural therapy (CBT). Therefore as you decide on the issues that have brought you to therapy, I will endeavour to offer a safe, confidential and co-created space to help us explore what you share, as you navigate towards wholeness.
I am Dr Tanya McDonnaugh, an experienced Clinical Psychologist (DClinPsy) registered with the Health & Care Professions Council (HCPC). I've helped scores of people to transform their lives, using evidence-based psychological therapies to create long-lasting and meaningful change.
Being human can be a wonderful experience, full of joy and connection; but it can also be overwhelming, bewildering, and exhausting. It’s no wonder many of us end up repeating unhelpful behaviours that defeat our interests, despite our knowledge and best intentions.
I am Dr Tanya McDonnaugh, an experienced Clinical Psychologist (DClinPsy) registered with the Health & Care Professions Council (HCPC). I've helped scores of people to transform their lives, using evidence-based psychological therapies to create long-lasting and meaningful change.
Being human can be a wonderful experience, full of joy and connection; but it can also be overwhelming, bewildering, and exhausting. It’s no wonder many of us end up repeating unhelpful behaviours that defeat our interests, despite our knowledge and best intentions.
I am currently not accepting any new couples or in person referrals. Online sessions are available.
I am currently not accepting any new couples or in person referrals. Online sessions are available.
Life is full of unexpected changes and challenges that can leave us feeling overwhelmed and emotionally strained. In times like these, talking to the right person can make a world of difference. That's where counselling comes in. It provides a safe and confidential space where you can have your concerns listened to and gain clarity on what you're experiencing. As a qualified and experienced psychotherapist, I understand the importance of having a supportive and empathetic environment for exploration and healing. With over 6 years of clinical practice and 12 years of experience in the mental health field.
Life is full of unexpected changes and challenges that can leave us feeling overwhelmed and emotionally strained. In times like these, talking to the right person can make a world of difference. That's where counselling comes in. It provides a safe and confidential space where you can have your concerns listened to and gain clarity on what you're experiencing. As a qualified and experienced psychotherapist, I understand the importance of having a supportive and empathetic environment for exploration and healing. With over 6 years of clinical practice and 12 years of experience in the mental health field.
Therapy isn't just for working through complex issues—it can also be a space to pause, reflect, and reconnect. In the fast pace of modern life—whether managing a business, balancing work and family, or navigating creative or personal challenges—it's easy to lose your footing. I offer a grounded, supportive space where you can slow down, gain clarity, and explore whatever's on your mind.
Therapy isn't just for working through complex issues—it can also be a space to pause, reflect, and reconnect. In the fast pace of modern life—whether managing a business, balancing work and family, or navigating creative or personal challenges—it's easy to lose your footing. I offer a grounded, supportive space where you can slow down, gain clarity, and explore whatever's on your mind.
Seeking therapy is a sign of courage in the depths of conflict. Currently, you may be troubled or overwhelmed, not knowing what is happening either within you, your partner or communicatively between your couple. To be understood and appreciated while conveying the same qualities to another person is an essential component of any satisfying relationship, but it is one that takes an emotional commitment from those involved in finding a resolution. The question I often ask my clients is, "Can you bear the difference of the other, or even tolerate the possibility that they may have a different perspective to the one in your mind?"
Seeking therapy is a sign of courage in the depths of conflict. Currently, you may be troubled or overwhelmed, not knowing what is happening either within you, your partner or communicatively between your couple. To be understood and appreciated while conveying the same qualities to another person is an essential component of any satisfying relationship, but it is one that takes an emotional commitment from those involved in finding a resolution. The question I often ask my clients is, "Can you bear the difference of the other, or even tolerate the possibility that they may have a different perspective to the one in your mind?"
Hello and welcome.
Are you holding it together on the outside but feeling unsteady within? That anxiety, stress, or disconnection you feel may not simply be a problem to fix, but a signal that something deeper may be asking for your attention. Through my practice, I offer a compassionate and reflective space for adults of colour to explore their inner world at their own pace, exploring what may be asking for your attention with care and without judgement.
Hello and welcome.
Are you holding it together on the outside but feeling unsteady within? That anxiety, stress, or disconnection you feel may not simply be a problem to fix, but a signal that something deeper may be asking for your attention. Through my practice, I offer a compassionate and reflective space for adults of colour to explore their inner world at their own pace, exploring what may be asking for your attention with care and without judgement.
My ideal client wants to Improve their self esteem, be empowered, and to find their voice. They want to learn how to be authentic and unapologetic. They want to have a better relationship by resolving conflict. They use the "I" statement and assertive communication. They consistently practice self-care and learn how to challenge and manage anxious and thoughts. They want to know what their values are, and how to use healthy boundaries. They learn how to meet their emotional needs and how to manage their people pleasing behaviour. They want to gain self-awareness and understand their attachment style.
They want change to happen.
My ideal client wants to Improve their self esteem, be empowered, and to find their voice. They want to learn how to be authentic and unapologetic. They want to have a better relationship by resolving conflict. They use the "I" statement and assertive communication. They consistently practice self-care and learn how to challenge and manage anxious and thoughts. They want to know what their values are, and how to use healthy boundaries. They learn how to meet their emotional needs and how to manage their people pleasing behaviour. They want to gain self-awareness and understand their attachment style.
They want change to happen.
I am an integrative counsellor, using a combination of different theories and approaches to help you find the most suitable path forward. I believe in the healing power of relationships and strive to create a safe and nurturing environment where you can explore your challenges. Before becoming a therapist, I managed a supported living care home and worked as a support worker with both adults and youths with learning disabilities. This experience taught me that the most valuable learning occurs when individuals feel heard and respected. I bring this non-judgmental attitude to my therapeutic work.
I am an integrative counsellor, using a combination of different theories and approaches to help you find the most suitable path forward. I believe in the healing power of relationships and strive to create a safe and nurturing environment where you can explore your challenges. Before becoming a therapist, I managed a supported living care home and worked as a support worker with both adults and youths with learning disabilities. This experience taught me that the most valuable learning occurs when individuals feel heard and respected. I bring this non-judgmental attitude to my therapeutic work.
Working through our ‘stuff’; can feel overwhelming, confusing, and maybe even impossible. I’m here to support you. Together, we'll navigate through your ‘stuff’; your emotions, past experiences, and current challenges and concerns about the future. We'll unravel these complexities, gaining clarity and insight to help you move forward feeling empowered, having greater confidence, and understanding of yourself.
Working through our ‘stuff’; can feel overwhelming, confusing, and maybe even impossible. I’m here to support you. Together, we'll navigate through your ‘stuff’; your emotions, past experiences, and current challenges and concerns about the future. We'll unravel these complexities, gaining clarity and insight to help you move forward feeling empowered, having greater confidence, and understanding of yourself.
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
I work with clients who want to understand themselves more deeply. You may be feeling anxious, low, stuck, or noticing patterns in relationships that you can’t quite shift. Some clients come with a clear issue, while others feel something isn’t right but struggle to put it into words. Often, there’s a sense that past experiences are still shaping the present. I offer a space to explore this at your own pace, helping you gain clarity and move forward in a way that feels meaningful and lasting.
I work with clients who want to understand themselves more deeply. You may be feeling anxious, low, stuck, or noticing patterns in relationships that you can’t quite shift. Some clients come with a clear issue, while others feel something isn’t right but struggle to put it into words. Often, there’s a sense that past experiences are still shaping the present. I offer a space to explore this at your own pace, helping you gain clarity and move forward in a way that feels meaningful and lasting.
I offer compassionate, trauma-informed support for personal growth. I'll support you to recognise the ways in which trauma is impacting the ways you relate to yourself and others, and to also uncover new strengths and pathways for meaningful personal growth beyond the challenges you've experienced.
I have often found that understanding people's diagnoses and symptoms as responses to what they have lived through is valuable in helping them shed the self-blame they might carry. Often, people find themselves stuck in cycles of behaviour that no longer serve them, yet feel at a loss for how to make meaningful change.
I offer compassionate, trauma-informed support for personal growth. I'll support you to recognise the ways in which trauma is impacting the ways you relate to yourself and others, and to also uncover new strengths and pathways for meaningful personal growth beyond the challenges you've experienced.
I have often found that understanding people's diagnoses and symptoms as responses to what they have lived through is valuable in helping them shed the self-blame they might carry. Often, people find themselves stuck in cycles of behaviour that no longer serve them, yet feel at a loss for how to make meaningful change.
You may have tried therapy before, but it didn’t quite reach the deeper layers. As a specialist in relationship and couple therapy, I work with individuals and couples who feel stuck in repeated patterns of conflict, self-criticism, and low self-esteem. My key focus is on relationship and communication issues, attachment wounds, anxiety, ADHD challenges, and trauma. As an accredited integrative psychotherapist and author, I offer an interactive and compassionate approach to healing—helping you create meaningful change and deeper connection in your relationships and within yourself.
You may have tried therapy before, but it didn’t quite reach the deeper layers. As a specialist in relationship and couple therapy, I work with individuals and couples who feel stuck in repeated patterns of conflict, self-criticism, and low self-esteem. My key focus is on relationship and communication issues, attachment wounds, anxiety, ADHD challenges, and trauma. As an accredited integrative psychotherapist and author, I offer an interactive and compassionate approach to healing—helping you create meaningful change and deeper connection in your relationships and within yourself.
Nearby Black Counsellors Searches for Wallington
- Beckenham
- Coulsdon
- Croydon
- Epsom
- Mitcham
- New Malden
- Purley
- South Croydon
- Surbiton
- Sutton
- Thornton Heath
- West Wickham
FAQ - Black Counselling
As a Black British, why might I wish to see a therapist who is Black British?
Black British clients may seek out Black British therapists for several reasons, foremost being a sense of cultural understanding and the possibility of shared experiences. Cultural sensitivity and context on the part of the therapist may make it easier to form a therapeutic alliance and to focus on the work of therapy without the need to explain or educate a therapist on cultural matters. It may also be empowering to work with a therapist who shares one’s racial or ethnic background. It is important to note that a therapist who demonstrates cultural sensitivity can be highly effective even if they do not share a client’s background or race.
Can clients benefit from working with a therapist who shares their race or ethnicity?
Yes, having a therapist who shares a client’s race or ethnicity is often valuable, especially if it fosters a strong therapeutic alliance between the two. While training, qualifications, and experience are always important, a strong alliance between client and therapist is a major contributor to therapeutic effectiveness. An alliance is likely to be strengthened with a therapist who has an understanding of a client’s background and perhaps also shared life experiences. It should be noted that many clients form a strong bond with their therapist regardless of their race or ethnicity. This is a personal decision, and it depends on the therapist, the client, and the connection between the two.
How might I inquire about a therapist’s experience working with Black British clients?
Clients can ask therapists directly about their experience working with clients of diverse backgrounds, including with Black British individuals. You may wish to inquire whether a therapist has undertaken training in cultural competence broadly, and how specifically they would ensure that their approach is sensitive to the needs of Black British clients. Therapy involves honesty and trust, so it’s best for clients to share concerns about their therapist’s cultural competence at the outset. And a good clinician who is nonetheless not the right fit for you is often happy to make referrals based on the concerns you articulate.
Why is it important for a therapist to be culturally sensitive?
It’s important for a therapist to be culturally sensitive because everyone comes to therapy with a unique background and set of experiences. Being aware of culture and cultural differences between people is important for understanding clients, as is coming to therapy with an open mind, recognising that the therapist doesn’t necessarily understand everything and that the client can help guide the way.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.