Sexual Abuse Counselling in Wallingford
If you are tired of anxiety, worry, trauma or low mood controlling your life, evidence-based psychological therapy can help you take it back.
We work with adults, teenagers, children and families experiencing anxiety, depression, OCD, trauma, stress, emotional difficulties and relationship challenges. Many of our clients have tried to cope alone for some time and are looking for more than support alone; they want to understand what is driving their difficulties and learn effective, evidence-based strategies to create lasting change. Our team helps people regain confidence, resilience and control of their lives.
If you are tired of anxiety, worry, trauma or low mood controlling your life, evidence-based psychological therapy can help you take it back.
We work with adults, teenagers, children and families experiencing anxiety, depression, OCD, trauma, stress, emotional difficulties and relationship challenges. Many of our clients have tried to cope alone for some time and are looking for more than support alone; they want to understand what is driving their difficulties and learn effective, evidence-based strategies to create lasting change. Our team helps people regain confidence, resilience and control of their lives.
I work with a wide variety of clients and issues, including trauma, sexual abuse, anxiety and depression.
Asking for help is not easy, whether you're experiencing general dissatisfaction, life crisis or trauma. Counselling offers an opportunity to explore thoughts and feelings in a safe, non-judgemental environment, in the company of someone professionally trained to support you through the process. Together, we will explore your current difficulties to help you make the changes you hope for.
I work with a wide variety of clients and issues, including trauma, sexual abuse, anxiety and depression.
Asking for help is not easy, whether you're experiencing general dissatisfaction, life crisis or trauma. Counselling offers an opportunity to explore thoughts and feelings in a safe, non-judgemental environment, in the company of someone professionally trained to support you through the process. Together, we will explore your current difficulties to help you make the changes you hope for.
We all experience times of difficulty in our lives, when events or relationships feel overwhelming or we feel a loss of direction or purpose. Talking to a trained professional can help make sense of these challenges and offer a way forward. I provide a safe and confidential space to reflect and gain fresh perspectives.
As a Gestalt therapist, I focus on how your experiences affect your life now. I also work with EMDR and trauma-informed approaches, which can help process distressing or traumatic experiences and reduce their ongoing impact. Together, we can work towards greater understanding, choice, and a fuller way of living.
We all experience times of difficulty in our lives, when events or relationships feel overwhelming or we feel a loss of direction or purpose. Talking to a trained professional can help make sense of these challenges and offer a way forward. I provide a safe and confidential space to reflect and gain fresh perspectives.
As a Gestalt therapist, I focus on how your experiences affect your life now. I also work with EMDR and trauma-informed approaches, which can help process distressing or traumatic experiences and reduce their ongoing impact. Together, we can work towards greater understanding, choice, and a fuller way of living.
If a young person in your family is feeling down, anxious or worried, coming to play and arts therapy can make all the difference. This mode of therapy is ideal for children and young people, a safe space for them to explore their emotions and to develop key skills to help them feel happy and confident. I have had many years of experience working with children both in schools and privately and especially children with Autism and ADHD.
If a young person in your family is feeling down, anxious or worried, coming to play and arts therapy can make all the difference. This mode of therapy is ideal for children and young people, a safe space for them to explore their emotions and to develop key skills to help them feel happy and confident. I have had many years of experience working with children both in schools and privately and especially children with Autism and ADHD.
Still scrolling? If you're exhausted from holding everything together while struggling on the inside, this may be the sign you've been looking for.
If you've clicked on my profile, there may be a reason for that.
You may be used to holding everything together on the outside while struggling on the inside.
Perhaps you're feeling anxious, overwhelmed, emotionally numb, stuck in a relationship that isn't serving you, or relying on alcohol or substances to cope. You may feel lost, disconnected from yourself, or unsure how things got to this point.
Whatever has brought you here, you don't have to face it alone.
Still scrolling? If you're exhausted from holding everything together while struggling on the inside, this may be the sign you've been looking for.
If you've clicked on my profile, there may be a reason for that.
You may be used to holding everything together on the outside while struggling on the inside.
Perhaps you're feeling anxious, overwhelmed, emotionally numb, stuck in a relationship that isn't serving you, or relying on alcohol or substances to cope. You may feel lost, disconnected from yourself, or unsure how things got to this point.
Whatever has brought you here, you don't have to face it alone.
People come when something isn’t sitting right. Anxiety, overthinking, feeling on edge. Relationships can feel stuck or go round in the same loops. If you’re neurodivergent, everyday things can take more effort than expected. I work with individuals and couples. With individuals, we slow things down and look at what’s actually happening day to day. With couples, I use the Gottman Method, focusing on communication and conflict. I’m a BACP accredited integrative counsellor, trained to Level 6 in supervision and Level 4 in counselling, and I also work as a counselling tutor.
People come when something isn’t sitting right. Anxiety, overthinking, feeling on edge. Relationships can feel stuck or go round in the same loops. If you’re neurodivergent, everyday things can take more effort than expected. I work with individuals and couples. With individuals, we slow things down and look at what’s actually happening day to day. With couples, I use the Gottman Method, focusing on communication and conflict. I’m a BACP accredited integrative counsellor, trained to Level 6 in supervision and Level 4 in counselling, and I also work as a counselling tutor.
Therapy can help when life is tough. In these strange and difficult times you may be feeling anxious, troubled, sad, depressed, overwhelmed, stuck or unfulfilled. I offer a supportive, confidential and open-minded space to explore life's difficulties, confusions and uncertainties. A space to be heard, to speak, feel and think freely, perhaps for the first time. Existential therapy can help you face your struggles and understand the choices open to you. Working together our purpose is to realise new understandings and ways of being so you can live a richer more fulfilling life. No subject is off limits.
Therapy can help when life is tough. In these strange and difficult times you may be feeling anxious, troubled, sad, depressed, overwhelmed, stuck or unfulfilled. I offer a supportive, confidential and open-minded space to explore life's difficulties, confusions and uncertainties. A space to be heard, to speak, feel and think freely, perhaps for the first time. Existential therapy can help you face your struggles and understand the choices open to you. Working together our purpose is to realise new understandings and ways of being so you can live a richer more fulfilling life. No subject is off limits.
I offer Counselling, Psychotherapy and CBT to clients aged 16 plus from safe, confidential and comfortable therapy rooms in Henley on Thames.
I have a warm, empathic and supportive counselling style. As an integrative therapist I can draw on a number of techniques in order to meet my clients wherever they may be. Counselling often focuses on a specific issue or relationship and how it is affecting us in the present. Psychotherapy works at a much deeper level to explore unresolved experiences from our past and CBT focuses on the relationship between our thoughts, feelings and behaviours.
I offer Counselling, Psychotherapy and CBT to clients aged 16 plus from safe, confidential and comfortable therapy rooms in Henley on Thames.
I have a warm, empathic and supportive counselling style. As an integrative therapist I can draw on a number of techniques in order to meet my clients wherever they may be. Counselling often focuses on a specific issue or relationship and how it is affecting us in the present. Psychotherapy works at a much deeper level to explore unresolved experiences from our past and CBT focuses on the relationship between our thoughts, feelings and behaviours.
Hello! I'm Karen. I'm a Chartered Clinical Psychologist and an Associate Fellow of the British Psychological Society. I hold a Doctorate in Clinical Psychology from the University of Oxford. I have many years of experience in both the NHS and private practice. I work with people who are struggling with a variety of complex psychological difficulties such as depression, eating disorders (bulimia, binge eating and others), anxiety (including panic, phobias, social anxiety, health anxiety), obsessive compulsive disorder (OCD), trauma/PTSD, BDD, low self-esteem and many others. I also work with people who have ADHD.
Hello! I'm Karen. I'm a Chartered Clinical Psychologist and an Associate Fellow of the British Psychological Society. I hold a Doctorate in Clinical Psychology from the University of Oxford. I have many years of experience in both the NHS and private practice. I work with people who are struggling with a variety of complex psychological difficulties such as depression, eating disorders (bulimia, binge eating and others), anxiety (including panic, phobias, social anxiety, health anxiety), obsessive compulsive disorder (OCD), trauma/PTSD, BDD, low self-esteem and many others. I also work with people who have ADHD.
I am a registered BACP therapeutic counsellor and offer a safe and non judgemental space to talk through whatever difficulties you are having. I am passionate about supporting my clients to achieve their fullest potential, working collaboratively to enable self growth and positive change. Sometimes in life we can feel alone, over-whelmed, stuck, have low self-esteem and feel misunderstood. Counselling offers a unique opportunity to explore your thoughts and feelings, make sense of things and feel heard and understood. Taking that first step can be daunting but it can be the first step in moving forward and bringing about change.
I am a registered BACP therapeutic counsellor and offer a safe and non judgemental space to talk through whatever difficulties you are having. I am passionate about supporting my clients to achieve their fullest potential, working collaboratively to enable self growth and positive change. Sometimes in life we can feel alone, over-whelmed, stuck, have low self-esteem and feel misunderstood. Counselling offers a unique opportunity to explore your thoughts and feelings, make sense of things and feel heard and understood. Taking that first step can be daunting but it can be the first step in moving forward and bringing about change.
More Therapists Nearby
I have a particular interest and further experience working with the following: PTSD, survivors of childhood sexual abuse and people experiencing persistent distress due to tinnitus or adverse drug experiences (e.g. "bad trips").
I am a licensed Clinical Psychologist with over 6 years experience in both clinical and research environments. I have previously worked in the National Health Service (NHS) providing therapy to adults, including working for a post-traumatic stress disorder (PTSD) specialist clinic. I work with a wide range of anxiety and mood problems such as depression, OCD, persistent panic attacks, health anxiety, experiences of depersonalisation/derealisation and social anxiety. I will tell you if I do not think I am the right person to help you and provide onwards recommendations.
I have a particular interest and further experience working with the following: PTSD, survivors of childhood sexual abuse and people experiencing persistent distress due to tinnitus or adverse drug experiences (e.g. "bad trips").
I am a licensed Clinical Psychologist with over 6 years experience in both clinical and research environments. I have previously worked in the National Health Service (NHS) providing therapy to adults, including working for a post-traumatic stress disorder (PTSD) specialist clinic. I work with a wide range of anxiety and mood problems such as depression, OCD, persistent panic attacks, health anxiety, experiences of depersonalisation/derealisation and social anxiety. I will tell you if I do not think I am the right person to help you and provide onwards recommendations.
You might notice you spend much of your time being there for others, leaving little space for yourself. It can be hard to slow down and focus on what you need, especially when past experiences or old patterns still weigh on you. You may be longing to feel calmer, more confident, and more connected to who you are. I am a qualified EMDR practitioner and counsellor, offering in-person support that can be EMDR, talking therapy, or a blend of both. We will go at a pace that feels safe, working together in a steady, grounded way that supports lasting change
You might notice you spend much of your time being there for others, leaving little space for yourself. It can be hard to slow down and focus on what you need, especially when past experiences or old patterns still weigh on you. You may be longing to feel calmer, more confident, and more connected to who you are. I am a qualified EMDR practitioner and counsellor, offering in-person support that can be EMDR, talking therapy, or a blend of both. We will go at a pace that feels safe, working together in a steady, grounded way that supports lasting change
Hello. Are you struggling at the moment? I am an experienced BACP accredited counsellor working with children, young people and adults. I offer a safe and confidential space in which you can explore any problems or issues troubling you. Please contact me if you would like to talk either on the phone or to arrange an initial appointment with no obligation or fees.
Hello. Are you struggling at the moment? I am an experienced BACP accredited counsellor working with children, young people and adults. I offer a safe and confidential space in which you can explore any problems or issues troubling you. Please contact me if you would like to talk either on the phone or to arrange an initial appointment with no obligation or fees.
I offer a compassionate, neurodivergent-affirming, safe space for adults & children, who have experienced or are experiencing trauma, abuse, anxiety, low self-esteem, overwhelm & burnout. Many people come to me feeling stuck, unheard, or disconnected from themselves. Together, we can explore your experiences at a pace that feels safe and help you to build resilience, confidence, and self-worth. I support clients in finding inner healing, understanding the links with their experiences and emotions, developing healthier coping strategies, and moving forward with greater empowerment, hope, and a stronger sense of self.
I offer a compassionate, neurodivergent-affirming, safe space for adults & children, who have experienced or are experiencing trauma, abuse, anxiety, low self-esteem, overwhelm & burnout. Many people come to me feeling stuck, unheard, or disconnected from themselves. Together, we can explore your experiences at a pace that feels safe and help you to build resilience, confidence, and self-worth. I support clients in finding inner healing, understanding the links with their experiences and emotions, developing healthier coping strategies, and moving forward with greater empowerment, hope, and a stronger sense of self.
However the strongest specialist knowledge and experience is grounded in years of working with survivours of rape and sexual abuse, including childhood sexual abuse.
Our Approach:
We offer a holistic approach to mental health, integrating evidence-based practices with personalised care. Our team of highly qualified and experienced professionals are dedicated to helping you achieve emotional well-being and personal growth.
We offer:
Counselling, using Teams, phone, text and in some cases face to face if you live nearby
However the strongest specialist knowledge and experience is grounded in years of working with survivours of rape and sexual abuse, including childhood sexual abuse.
Our Approach:
We offer a holistic approach to mental health, integrating evidence-based practices with personalised care. Our team of highly qualified and experienced professionals are dedicated to helping you achieve emotional well-being and personal growth.
We offer:
Counselling, using Teams, phone, text and in some cases face to face if you live nearby
I am a BACP Accreditated Counsellor and Clinical Supervisor working in private practice in Central Newbury.
Contemplating counselling or psychotherapy is a daunting prospect, the fact that you are reading this suggests that you have taken the first steps to making sense of feelings and experiences that are troubling you.
I am a BACP Accreditated Counsellor and Clinical Supervisor working in private practice in Central Newbury.
Contemplating counselling or psychotherapy is a daunting prospect, the fact that you are reading this suggests that you have taken the first steps to making sense of feelings and experiences that are troubling you.
” My clients have included survivors of childhood abuse, neglect, sexual assault and those recovering from traumatic-based experiences that have affected their current quality of life.
The therapeutic relationship is unique, different to the ones we have with friends and family. It is a space where you can explore difficult and important feelings safely, with someone who is trained to help you make sense of these issues. My approach is integrative, which means I will work alongside you in the way that suits you and your needs.
” My clients have included survivors of childhood abuse, neglect, sexual assault and those recovering from traumatic-based experiences that have affected their current quality of life.
The therapeutic relationship is unique, different to the ones we have with friends and family. It is a space where you can explore difficult and important feelings safely, with someone who is trained to help you make sense of these issues. My approach is integrative, which means I will work alongside you in the way that suits you and your needs.
I have supported individuals in managing their relationships with alcohol and substance use, and I have also worked with survivors of sexual abuse.
I focus on the connection between the body and emotions. In my practice, I can offer auricular acupuncture to support overall well-being.
My approach is person-centred, integrative. I understand that various approaches can be confusing, but I have provided a brief statement below on how I work.
My approach holds the belief that each individual knows themselves best and has the potential for personal growth.
This growth is supported by our relationship and the environment we create together, where we begin to explore and challenge beliefs, attitudes and behaviours towards self and your relationships with others and the world.
I have supported individuals in managing their relationships with alcohol and substance use, and I have also worked with survivors of sexual abuse.
I focus on the connection between the body and emotions. In my practice, I can offer auricular acupuncture to support overall well-being.
My approach is person-centred, integrative. I understand that various approaches can be confusing, but I have provided a brief statement below on how I work.
My approach holds the belief that each individual knows themselves best and has the potential for personal growth.
This growth is supported by our relationship and the environment we create together, where we begin to explore and challenge beliefs, attitudes and behaviours towards self and your relationships with others and the world.
I work online and over the phone with clients struggling with either the short-term or long-term impact of abuse, loss, trauma and gaslighting. The wounds caused by these experiences can remain forever open, derailing our lives and preventing us from moving on to find happiness and fulfilment. I accompany my clients as they journey back into the hurt of the past to untangle the bonds that anchor them there and teach them how to build and maintain healthy boundaries in relationships so they can look forward to a brighter and happier future.
I work online and over the phone with clients struggling with either the short-term or long-term impact of abuse, loss, trauma and gaslighting. The wounds caused by these experiences can remain forever open, derailing our lives and preventing us from moving on to find happiness and fulfilment. I accompany my clients as they journey back into the hurt of the past to untangle the bonds that anchor them there and teach them how to build and maintain healthy boundaries in relationships so they can look forward to a brighter and happier future.
My particular interests are: helping men and women who have suffered trauma, from mental, physical and sexual abuse; and working with couples - around commmunication and relationship issues.
My therapeutic approach is Transactional Analysis (TA), which can help empower people to take charge of their own lives. TA offers a valuable "psychological toolkit" which can help you understand your own thinking, feeling and behaviour patterns, and those of others, providing models and ways of how to start personal change and transformation.
My particular interests are: helping men and women who have suffered trauma, from mental, physical and sexual abuse; and working with couples - around commmunication and relationship issues.
My therapeutic approach is Transactional Analysis (TA), which can help empower people to take charge of their own lives. TA offers a valuable "psychological toolkit" which can help you understand your own thinking, feeling and behaviour patterns, and those of others, providing models and ways of how to start personal change and transformation.
Nearby Sexual Abuse Counsellors Searches for Wallingford
- Abingdon
- Boars Hill
- Didcot
- Earley
- Fair Oak
- Henley-on-Thames
- Oxford
- Princes Risborough
- Reading
- Thame
- Thatcham
- Wantage
Sexual Abuse Counsellors
How do therapists treat sexual abuse?
A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.
Do you have to talk extensively about sexual abuse in therapy?
Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.
How long does treatment for sexual abuse take?
Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.
Can trauma symptoms caused by sexual abuse come back after treatment?
As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.