In Person Counselling in Wallingford
Are you at a crossroads? Have a problem to solve and are unsure how to? Stuck in a place but not sure what to do next? Thinking about your next career step? What to do in retirement? Dealing with a stressful relationship? I am skilled in successfully helping people find a way through their life journey, and I do that by letting them stay in charge and work things out on their own terms. My working style is compassionate and collaborative, guiding you to take that step confidently and flourish along the way. It’s not magic, but the results can be!
Are you at a crossroads? Have a problem to solve and are unsure how to? Stuck in a place but not sure what to do next? Thinking about your next career step? What to do in retirement? Dealing with a stressful relationship? I am skilled in successfully helping people find a way through their life journey, and I do that by letting them stay in charge and work things out on their own terms. My working style is compassionate and collaborative, guiding you to take that step confidently and flourish along the way. It’s not magic, but the results can be!
I work integratively and welcome you as you are in mind, body and spirit. It can be helpful to have a non-judgmental and confidential space to explore what is happening in your life with someone who is not a part of your friend or family group. This is especially true in times of crisis or inner conflict, as well as the times when we feel isolated or unable to manage change. I believe that when we encounter difficulties in life, time and attention are sources for healing, integration and growth. It is this deeper listening and facilitation that is at the heart of the therapeutic relationship.
I work integratively and welcome you as you are in mind, body and spirit. It can be helpful to have a non-judgmental and confidential space to explore what is happening in your life with someone who is not a part of your friend or family group. This is especially true in times of crisis or inner conflict, as well as the times when we feel isolated or unable to manage change. I believe that when we encounter difficulties in life, time and attention are sources for healing, integration and growth. It is this deeper listening and facilitation that is at the heart of the therapeutic relationship.
If you’re here, you might be facing challenges or seeking a deeper understanding of yourself and your life. Whatever has brought you to this moment, I’m here to provide a safe, supportive space where you can explore, reflect, and grow. My aim is for you to feel truly heard and understood, without judgment, as we work together toward the positive changes you’re seeking. As an integrative counselor with over a decade of experience in mental health, I bring a flexible approach to therapy, drawing on a range of therapeutic techniques that allow us to tailor each session to your unique needs.
If you’re here, you might be facing challenges or seeking a deeper understanding of yourself and your life. Whatever has brought you to this moment, I’m here to provide a safe, supportive space where you can explore, reflect, and grow. My aim is for you to feel truly heard and understood, without judgment, as we work together toward the positive changes you’re seeking. As an integrative counselor with over a decade of experience in mental health, I bring a flexible approach to therapy, drawing on a range of therapeutic techniques that allow us to tailor each session to your unique needs.
I will help you to understand your feelings, thoughts & what you are experiencing in a non-judgemental & confidential space. I will help you to identify certain behavioural patterns that have been useful in the past are no longer serving you. Through the re-examination of the roles you might be adopting in relation to yourself & others, your choices & beliefs, a new perspective & understanding into yourself & your difficulties can be reached. This new understanding will help new choices and possibilities to arise & a sense of clarity to emerge. I will provide a space in which you can truly be yourself, without fear of expectation.
I will help you to understand your feelings, thoughts & what you are experiencing in a non-judgemental & confidential space. I will help you to identify certain behavioural patterns that have been useful in the past are no longer serving you. Through the re-examination of the roles you might be adopting in relation to yourself & others, your choices & beliefs, a new perspective & understanding into yourself & your difficulties can be reached. This new understanding will help new choices and possibilities to arise & a sense of clarity to emerge. I will provide a space in which you can truly be yourself, without fear of expectation.
Hello and welcome. How can I help support you? It can be difficult to express our feelings or make sense of what is happening to us. Enabling ourselves to be truly heard is important so that we might explore our difficulties. You may feel that a change is needed. Perhaps you struggle with unhelpful patterns or have difficulty setting boundaries for yourself. Do you replay events, wishing that you had done things differently? Perhaps a past trauma is haunting you. Navigating our challenges can make us feel out of control, lost and frustrated. By working together we can heal, build strength and resilience and feel more fulfilled.
Hello and welcome. How can I help support you? It can be difficult to express our feelings or make sense of what is happening to us. Enabling ourselves to be truly heard is important so that we might explore our difficulties. You may feel that a change is needed. Perhaps you struggle with unhelpful patterns or have difficulty setting boundaries for yourself. Do you replay events, wishing that you had done things differently? Perhaps a past trauma is haunting you. Navigating our challenges can make us feel out of control, lost and frustrated. By working together we can heal, build strength and resilience and feel more fulfilled.
Nearby In Person Counsellors Searches for Wallingford
- Abingdon
- Didcot
- Earley
- Henley-on-Thames
- Oxford
- Pangbourne
- Reading
- Sonning Common
- Thame
- Thatcham
- Wantage
- Watlington