In Person Counselling in Wallingford
I am an Integrative Therapeutic Counsellor, passionate about offering the opportunity to have space and time for your own thoughts and feelings. I offer a non-judgemental. confidential space where we can work together in a way that supports your needs.
I have experience working with a wide range of issues, including bereavement, depression, family and relationship breakdowns, anxiety, stress, trauma, loneliness, anger and self-esteem, working with people of different ages, neuro-diversities, cultures and backgrounds.
We can work together to help you understand yourself and your needs, enabling you to implement changes if helpful
I am an Integrative Therapeutic Counsellor, passionate about offering the opportunity to have space and time for your own thoughts and feelings. I offer a non-judgemental. confidential space where we can work together in a way that supports your needs.
I have experience working with a wide range of issues, including bereavement, depression, family and relationship breakdowns, anxiety, stress, trauma, loneliness, anger and self-esteem, working with people of different ages, neuro-diversities, cultures and backgrounds.
We can work together to help you understand yourself and your needs, enabling you to implement changes if helpful
I counsel Substance Abuse, Complex Trauma and Addiction related issues. We will talk with the purpose of becoming...... "better than well".
Addiction is everywhere, both Substance addiction and Process addiction, and they afflict millions. I deal with many types of addictions and inevitably with the underlying trauma found at their roots. Universally it presents with a kaleidoscope of personal and family suffering. It does not have to continue. Healing from complex trauma and addiction is an act of rebellion. It is the process of deciding that your past—no matter what it has involved —does not get the final say about your future.
I counsel Substance Abuse, Complex Trauma and Addiction related issues. We will talk with the purpose of becoming...... "better than well".
Addiction is everywhere, both Substance addiction and Process addiction, and they afflict millions. I deal with many types of addictions and inevitably with the underlying trauma found at their roots. Universally it presents with a kaleidoscope of personal and family suffering. It does not have to continue. Healing from complex trauma and addiction is an act of rebellion. It is the process of deciding that your past—no matter what it has involved —does not get the final say about your future.
I offer online or face-to-face sessions, and am flexible with times and days
Asking for help is not easy, whether you're experiencing general dissatisfaction, life crisis or trauma. Counselling offers an opportunity to explore thoughts and feelings in a safe, non-judgemental environment, in the company of someone professionally trained to support you through the process. Together, we will explore your current difficulties to help you make the changes you hope for.
I offer online or face-to-face sessions, and am flexible with times and days
Asking for help is not easy, whether you're experiencing general dissatisfaction, life crisis or trauma. Counselling offers an opportunity to explore thoughts and feelings in a safe, non-judgemental environment, in the company of someone professionally trained to support you through the process. Together, we will explore your current difficulties to help you make the changes you hope for.
I offer a safe, confidential & professional relationship in which to explore what’s troubling you, a good place to to talk if something has turned your life upside down, you experience intense feelings or struggle to make space for yourself in your own life.
Maybe you know there’s more to life than struggle but don't know how to find it.
Talking with me could help you with anxiety, depression, stress, relationship problems/family issues, anger management difficulties, low motivation, poor boundaries, bereavement or grief, burnout, low self esteem, eating disorder, menopause difficulties, ADHD symptoms or a lack of creativity.
I offer a safe, confidential & professional relationship in which to explore what’s troubling you, a good place to to talk if something has turned your life upside down, you experience intense feelings or struggle to make space for yourself in your own life.
Maybe you know there’s more to life than struggle but don't know how to find it.
Talking with me could help you with anxiety, depression, stress, relationship problems/family issues, anger management difficulties, low motivation, poor boundaries, bereavement or grief, burnout, low self esteem, eating disorder, menopause difficulties, ADHD symptoms or a lack of creativity.
I specialise in understanding deep-rooted unconscious difficulties that prevent from living life in full. Psychoanalytic psychotherapy is a long-term commitment with open ending. It can be a worthwhile investment towards meaningful personal development.
Gaining insight and working through the hidden complexities of early emotional experience free up capacities for other areas in adulthood that otherwise might stay dammed.
I specialise in understanding deep-rooted unconscious difficulties that prevent from living life in full. Psychoanalytic psychotherapy is a long-term commitment with open ending. It can be a worthwhile investment towards meaningful personal development.
Gaining insight and working through the hidden complexities of early emotional experience free up capacities for other areas in adulthood that otherwise might stay dammed.
I currently have some availability weekdays & evenings; in-person and online
Perhaps you are experiencing challenges in your life, and considering if therapy might help you? If you are wondering if talking to someone other than friends or family could be useful, then I agree. Therapy offers a safe and confidential environment in which to reflect, consider, and explore what is happening for you. In therapy, you will be listened to without judgement, and given space to make sense of the pain, difficulties, and stresses you may be experiencing.
I currently have some availability weekdays & evenings; in-person and online
Perhaps you are experiencing challenges in your life, and considering if therapy might help you? If you are wondering if talking to someone other than friends or family could be useful, then I agree. Therapy offers a safe and confidential environment in which to reflect, consider, and explore what is happening for you. In therapy, you will be listened to without judgement, and given space to make sense of the pain, difficulties, and stresses you may be experiencing.
I offer a free 15 min consultation for us to meet, either in person or by telephone and then we can arrange the first trial session.
If a young person in your family is feeling down, anxious or worried, coming to play and arts therapy can make all the difference. This mode of therapy is ideal for children and young people, a safe space for them to explore their emotions and to develop key skills to help them feel happy and confident. I have had many years of experience working with children both in schools and privately and especially children with Autism and ADHD.
I offer a free 15 min consultation for us to meet, either in person or by telephone and then we can arrange the first trial session.
If a young person in your family is feeling down, anxious or worried, coming to play and arts therapy can make all the difference. This mode of therapy is ideal for children and young people, a safe space for them to explore their emotions and to develop key skills to help them feel happy and confident. I have had many years of experience working with children both in schools and privately and especially children with Autism and ADHD.
My passion is to help children of all ages who may feel anxious; emotionally dysregulated; and mentally and physically exhausted feel at ease again in their bodies, their mind, their surroundings and their relationships. Alongside this, I support worried parents by empowering them to change the dynamics of their family in order to redress the balance and bring about harmony once again. It is crucial as a practitioner to view your family construct individually, to form a relationship with your family members and to create a bespoke package of treatment that you all feel comfortable with.
My passion is to help children of all ages who may feel anxious; emotionally dysregulated; and mentally and physically exhausted feel at ease again in their bodies, their mind, their surroundings and their relationships. Alongside this, I support worried parents by empowering them to change the dynamics of their family in order to redress the balance and bring about harmony once again. It is crucial as a practitioner to view your family construct individually, to form a relationship with your family members and to create a bespoke package of treatment that you all feel comfortable with.
Are you a parent of an anxious child unsure how to support them, or a young person yourself feeling overwhelmed by anxiety or low mood? My ideal clients often feel stuck, confused, or unsure where to turn. Their goal is to gain clarity on the problem, feel supported, and learn tools to manage their emotions and challenges effectively.
Are you a parent of an anxious child unsure how to support them, or a young person yourself feeling overwhelmed by anxiety or low mood? My ideal clients often feel stuck, confused, or unsure where to turn. Their goal is to gain clarity on the problem, feel supported, and learn tools to manage their emotions and challenges effectively.
I offer therapy sessions in-person and on-line in Wallingford South Oxfordshire.
Are you looking for change and growth in yourself and in your relationships? Are the experiences and patterns of the past keeping you stuck? I aim to create a safe space where you can connect more fully to your own feelings beyond the relentless flow of a life that pressures us to achieve more, own more and be better people. We can look at your blocks and fears, what brings you joy and energy. Our work will be interactive, and led by you because you are the expert on you and what you need to grow. I aim to help you live more authentically and embrace the world with creativity and compassion.
I offer therapy sessions in-person and on-line in Wallingford South Oxfordshire.
Are you looking for change and growth in yourself and in your relationships? Are the experiences and patterns of the past keeping you stuck? I aim to create a safe space where you can connect more fully to your own feelings beyond the relentless flow of a life that pressures us to achieve more, own more and be better people. We can look at your blocks and fears, what brings you joy and energy. Our work will be interactive, and led by you because you are the expert on you and what you need to grow. I aim to help you live more authentically and embrace the world with creativity and compassion.
Are you ready to feel different? Maybe you've had some big changes in your life that have left you feeling unsettled or maybe you're fed up with things staying the same and you're ready to make some changes. During therapy you will begin to explore and understand your thoughts, feelings and experiences providing you with valuable insight and leaving you empowered and ready to make positive changes in your life.
Are you ready to feel different? Maybe you've had some big changes in your life that have left you feeling unsettled or maybe you're fed up with things staying the same and you're ready to make some changes. During therapy you will begin to explore and understand your thoughts, feelings and experiences providing you with valuable insight and leaving you empowered and ready to make positive changes in your life.
I offer short and long term counselling in-person and online via video.
I am an integrative psychotherapeutic counsellor working with adults and children from age 13.
I have a special interest in working with people who have experienced neglect, sexual, domestic, emotional, and/or developmental abuse.
I also have extensive experience working with stress; anxiety and panic attacks (and symptom management); low self-esteem; anger management; self-harm; disordered eating; substance dependancy; emotional regulation; dissociative episodes; low mood and depression; relationship issues.
I have experience working with clients with diagnoses of PTSD, complex trauma or CPTSD, DID and EUPD.
I offer short and long term counselling in-person and online via video.
I am an integrative psychotherapeutic counsellor working with adults and children from age 13.
I have a special interest in working with people who have experienced neglect, sexual, domestic, emotional, and/or developmental abuse.
I also have extensive experience working with stress; anxiety and panic attacks (and symptom management); low self-esteem; anger management; self-harm; disordered eating; substance dependancy; emotional regulation; dissociative episodes; low mood and depression; relationship issues.
I have experience working with clients with diagnoses of PTSD, complex trauma or CPTSD, DID and EUPD.
We all experience times of difficulty in our lives, when events or relationships feel overwhelming or we feel a loss of direction or purpose. Talking to a trained professional can help make sense of these challenges and offer a way forward. I provide a safe and confidential space to reflect and gain fresh perspectives.
As a Gestalt therapist, I focus on how your experiences affect your life now. I also work with EMDR and trauma-informed approaches, which can help process distressing or traumatic experiences and reduce their ongoing impact. Together, we can work towards greater understanding, choice, and a fuller way of living.
We all experience times of difficulty in our lives, when events or relationships feel overwhelming or we feel a loss of direction or purpose. Talking to a trained professional can help make sense of these challenges and offer a way forward. I provide a safe and confidential space to reflect and gain fresh perspectives.
As a Gestalt therapist, I focus on how your experiences affect your life now. I also work with EMDR and trauma-informed approaches, which can help process distressing or traumatic experiences and reduce their ongoing impact. Together, we can work towards greater understanding, choice, and a fuller way of living.
If you are overwhelmed by current issues or past traumatic experiences, & feel stuck, lost or vulnerable in life, wanting something to change, I can offer you support. Together, we will work towards easing the mental & physical discomfort of overbearing emotions, to enable life to feel much more manageable. I am an experienced, integrative & Internal Family Systems therapist, trained in various approaches, enabling me to choose how best to work with you. My perspective is holistic, embracing mind, body & spirit, working with both your conscious & unconscious thoughts, as well as how you hold certain emotions & traumas in your body.
If you are overwhelmed by current issues or past traumatic experiences, & feel stuck, lost or vulnerable in life, wanting something to change, I can offer you support. Together, we will work towards easing the mental & physical discomfort of overbearing emotions, to enable life to feel much more manageable. I am an experienced, integrative & Internal Family Systems therapist, trained in various approaches, enabling me to choose how best to work with you. My perspective is holistic, embracing mind, body & spirit, working with both your conscious & unconscious thoughts, as well as how you hold certain emotions & traumas in your body.
I work both face-to-face via my South Oxfordshire clinic and online, and can offer a format flexible to your needs.
I provide evidence-based psychological therapy, and my primary therapeutic modality is cognitive-behavioural therapy (CBT), which is flexibly and collaboratively adapted to your needs. I have a special interest in autism, anxiety, and trauma. In addition to therapy, I can also offer post-diagnostic sessions to support autistic individuals or their families.
I work both face-to-face via my South Oxfordshire clinic and online, and can offer a format flexible to your needs.
I provide evidence-based psychological therapy, and my primary therapeutic modality is cognitive-behavioural therapy (CBT), which is flexibly and collaboratively adapted to your needs. I have a special interest in autism, anxiety, and trauma. In addition to therapy, I can also offer post-diagnostic sessions to support autistic individuals or their families.
I offer in-person sessions on Mondays, and online appointments from the comfort of your own sofa from Tuesday - Friday between 9am and 3pm.
I am a Clinical Psychologist with over 20 years of experience, specialising in trauma and mood disorders associated with fertility, pregnancy, birth, and parenthood. I also work with women experiencing mental health difficulties across the lifespan. I offer a warm, non-judgemental space to safely explore anxiety, trauma, loss, depression and shifting identities. My approach is containing, collaborative and adapted to your individual needs to help you make sense of your feelings, work out what is keeping you stuck, and find ways to break free from unhelpful patterns.
I offer in-person sessions on Mondays, and online appointments from the comfort of your own sofa from Tuesday - Friday between 9am and 3pm.
I am a Clinical Psychologist with over 20 years of experience, specialising in trauma and mood disorders associated with fertility, pregnancy, birth, and parenthood. I also work with women experiencing mental health difficulties across the lifespan. I offer a warm, non-judgemental space to safely explore anxiety, trauma, loss, depression and shifting identities. My approach is containing, collaborative and adapted to your individual needs to help you make sense of your feelings, work out what is keeping you stuck, and find ways to break free from unhelpful patterns.
Are you struggling with your own emotional wellbeing, worried about your teenager, or concerned about your child? Are you noticing changes in mood, behaviour, or confidence and feeling unsure how best to help?
You are not alone — and things can get better.
You may be feeling anxious, low, overwhelmed, or stuck. Perhaps you are a parent trying to support a child or young person who is struggling, or a teenager finding life, relationships, or school hard to manage. Past experiences, including trauma, bullying, or difficult relationships, may still be affecting how you or your family feel day to day.
Are you struggling with your own emotional wellbeing, worried about your teenager, or concerned about your child? Are you noticing changes in mood, behaviour, or confidence and feeling unsure how best to help?
You are not alone — and things can get better.
You may be feeling anxious, low, overwhelmed, or stuck. Perhaps you are a parent trying to support a child or young person who is struggling, or a teenager finding life, relationships, or school hard to manage. Past experiences, including trauma, bullying, or difficult relationships, may still be affecting how you or your family feel day to day.
I offer sessions in person, online, and telephone.
Are you at a crossroads? Have a problem to solve and are unsure how to? Stuck in a place but not sure what to do next? Thinking about your next career step? Preparing for retirement? Dealing with a stressful relationship? Struggling with loss? Feeling alone and isolated. I am skilled in successfully helping people find a way through their life journey, and I do that by letting them stay in charge and work things out on their own terms. My working style is compassionate and collaborative, guiding you to take that step confidently and flourish along the way. It’s not magic, but the results can be!
I offer sessions in person, online, and telephone.
Are you at a crossroads? Have a problem to solve and are unsure how to? Stuck in a place but not sure what to do next? Thinking about your next career step? Preparing for retirement? Dealing with a stressful relationship? Struggling with loss? Feeling alone and isolated. I am skilled in successfully helping people find a way through their life journey, and I do that by letting them stay in charge and work things out on their own terms. My working style is compassionate and collaborative, guiding you to take that step confidently and flourish along the way. It’s not magic, but the results can be!
I work face to face in Reading or online via Zoom, and would be really pleased to meet you.
Let's face it, life is hard sometimes. In fact, sometimes life is hard a lot of the time. And in those times I believe we can really benefit from having someone truly independent and non-judgemental to talk to, and to seek guidance from. I would like to be that person for you. I’ve been where you are, reading through endless profiles, wondering how to choose a therapist. It can be utterly bamboozling, especially when you’ve never done it before. If that’s you, consider stopping here and dropping me an enquiry.
I work face to face in Reading or online via Zoom, and would be really pleased to meet you.
Let's face it, life is hard sometimes. In fact, sometimes life is hard a lot of the time. And in those times I believe we can really benefit from having someone truly independent and non-judgemental to talk to, and to seek guidance from. I would like to be that person for you. I’ve been where you are, reading through endless profiles, wondering how to choose a therapist. It can be utterly bamboozling, especially when you’ve never done it before. If that’s you, consider stopping here and dropping me an enquiry.
I am a registered BACP therapeutic counsellor and offer a safe and non judgemental space to talk through whatever difficulties you are having. I am passionate about supporting my clients to achieve their fullest potential, working collaboratively to enable self growth and positive change. Sometimes in life we can feel alone, over-whelmed, stuck, have low self-esteem and feel misunderstood. Counselling offers a unique opportunity to explore your thoughts and feelings, make sense of things and feel heard and understood. Taking that first step can be daunting but it can be the first step in moving forward and bringing about change.
I am a registered BACP therapeutic counsellor and offer a safe and non judgemental space to talk through whatever difficulties you are having. I am passionate about supporting my clients to achieve their fullest potential, working collaboratively to enable self growth and positive change. Sometimes in life we can feel alone, over-whelmed, stuck, have low self-esteem and feel misunderstood. Counselling offers a unique opportunity to explore your thoughts and feelings, make sense of things and feel heard and understood. Taking that first step can be daunting but it can be the first step in moving forward and bringing about change.
Nearby In Person Counsellors Searches for Wallingford
- Abingdon
- Boars Hill
- Didcot
- Goring
- Henley-on-Thames
- Oxford
- Pangbourne
- Reading
- Sonning Common
- Thame
- Wantage
- Watlington
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.