Vitality Counselling in Wallasey

I am a seeking to help people who are struggling with the impact of a traumatic experience. This may be an individual traumatic experience or multiple events. Often times people living with symptoms of trauma feel alone, isolated and hopeless. The thought of seeking help and recovery can feel overwhelming and uncertain. I would like to work with clients who are ready to take the first step, or are seeking lasting recovery from difficult past experiences.
I am a seeking to help people who are struggling with the impact of a traumatic experience. This may be an individual traumatic experience or multiple events. Often times people living with symptoms of trauma feel alone, isolated and hopeless. The thought of seeking help and recovery can feel overwhelming and uncertain. I would like to work with clients who are ready to take the first step, or are seeking lasting recovery from difficult past experiences.

I'm fully qualified and accredited Cognitive Behavioural Therapist (CBT), an EMDR (Eye Movement Desensitisation & Reprocessing) therapist, a CBT supervisor and owner at Your Therapy with Jess. I am renowned for my warm and non-judgemental approach and my priority is getting your mental health back on track. I am an experienced NHS psychotherapist with 10 years experience delivering CBT and 7 years delivering EMDR. I offer EMDR for PTSD, and CBT for depression and anxiety disorders for clients over 17 years old (both therapies can be in person or remote). I also offer clinical supervision to trainee and qualified CBT therapists.
I'm fully qualified and accredited Cognitive Behavioural Therapist (CBT), an EMDR (Eye Movement Desensitisation & Reprocessing) therapist, a CBT supervisor and owner at Your Therapy with Jess. I am renowned for my warm and non-judgemental approach and my priority is getting your mental health back on track. I am an experienced NHS psychotherapist with 10 years experience delivering CBT and 7 years delivering EMDR. I offer EMDR for PTSD, and CBT for depression and anxiety disorders for clients over 17 years old (both therapies can be in person or remote). I also offer clinical supervision to trainee and qualified CBT therapists.
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Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a Chartered Clinical Psychologist and an accredited EMDR Practitioner. I have provided psychotherapy for over ten years both in the NHS and in private practice. I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.
Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a Chartered Clinical Psychologist and an accredited EMDR Practitioner. I have provided psychotherapy for over ten years both in the NHS and in private practice. I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.

I work with thoughtful, insightful people who want to understand themselves better and move forward in a meaningful way. Whether you're navigating stress, low mood, anxiety, OCD, or trauma, or you're feeling stuck due to past experiences, therapy can help. My approach is both supportive and structured — offering clarity, practical tools, and deep insight. I offer online therapy and a free 20-minute consultation to help you find the right fit. Feel free to get in touch.
I work with thoughtful, insightful people who want to understand themselves better and move forward in a meaningful way. Whether you're navigating stress, low mood, anxiety, OCD, or trauma, or you're feeling stuck due to past experiences, therapy can help. My approach is both supportive and structured — offering clarity, practical tools, and deep insight. I offer online therapy and a free 20-minute consultation to help you find the right fit. Feel free to get in touch.

Thank you for taking this step, starting therapy can feel incredibly daunting but it can help us to find meaning, confidence and enjoyment in our lives. Many of us feel overwhelmed, anxious, low and confused - therapy can help us to make sense of our thoughts, feelings, and actions. Together we can work collaboratively to understand your experiences and make meaningful changes in your life.
Thank you for taking this step, starting therapy can feel incredibly daunting but it can help us to find meaning, confidence and enjoyment in our lives. Many of us feel overwhelmed, anxious, low and confused - therapy can help us to make sense of our thoughts, feelings, and actions. Together we can work collaboratively to understand your experiences and make meaningful changes in your life.

Hi, I'm Matthew and I am an Individual, Family & Couples Psychotherapist, specialising in anxiety management, low mood and neurodiversity. I have worked with individuals, couples and families for over 25 years, helping them manage their emotional health and wellbeing. I have helped children, young people and their parents and couples work through a range of difficulties including anxiety, low mood/depression, managing challenging behaviour, Autism, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.
Hi, I'm Matthew and I am an Individual, Family & Couples Psychotherapist, specialising in anxiety management, low mood and neurodiversity. I have worked with individuals, couples and families for over 25 years, helping them manage their emotional health and wellbeing. I have helped children, young people and their parents and couples work through a range of difficulties including anxiety, low mood/depression, managing challenging behaviour, Autism, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.

I have over 17 years experience of supporting individuals who struggle with managing mental health and wellbeing. I am able to provisionally diagnose and treat individuals using a range of approaches, all with a strong evidence base to support their use in relieving distress however, I aim to treat the person as an individual, adopting an integrative approach to suit their needs.
I have over 17 years experience of supporting individuals who struggle with managing mental health and wellbeing. I am able to provisionally diagnose and treat individuals using a range of approaches, all with a strong evidence base to support their use in relieving distress however, I aim to treat the person as an individual, adopting an integrative approach to suit their needs.

If you're exploring this page and wondering what working with a psychologist could look like for you, I'm here to help.
Together, we'll explore where you want to be in life and what might be standing in your way. Rather than focusing on diagnoses or labels, I'll support you in creating a meaningful narrative of your life and identifying the challenges that might be hindering your well-being. My goal is to guide you in overcoming these obstacles and empower you to experiment with new ways of showing up, so you can reach your fullest potential.
If you're exploring this page and wondering what working with a psychologist could look like for you, I'm here to help.
Together, we'll explore where you want to be in life and what might be standing in your way. Rather than focusing on diagnoses or labels, I'll support you in creating a meaningful narrative of your life and identifying the challenges that might be hindering your well-being. My goal is to guide you in overcoming these obstacles and empower you to experiment with new ways of showing up, so you can reach your fullest potential.

You've experienced the unimaginable, losing your baby. Now, each day feels like walking through fog. Or perhaps you're pregnant again, but instead of joy, you're drowning in anxiety. Every appointment triggers panic. Every twinge of pain sends your mind spiraling. "What if it happens again?"
Maybe you're afraid to bond with this baby, to buy anything new or to tell people you're expecting. You feel guilty for moving forward, yet guilty for not embracing this new chance. People say "at least you can get pregnant" or "this one will be fine," but they don't understand, the fear is constant. You don't have to face it alone.
You've experienced the unimaginable, losing your baby. Now, each day feels like walking through fog. Or perhaps you're pregnant again, but instead of joy, you're drowning in anxiety. Every appointment triggers panic. Every twinge of pain sends your mind spiraling. "What if it happens again?"
Maybe you're afraid to bond with this baby, to buy anything new or to tell people you're expecting. You feel guilty for moving forward, yet guilty for not embracing this new chance. People say "at least you can get pregnant" or "this one will be fine," but they don't understand, the fear is constant. You don't have to face it alone.

Steven Curic MBACP Psychotherapeutic Counsellor
Counsellor, MA, MBACP Accred
Verified Verified
Online Only
I am also a BUPA Recognised and Fee Assured Mental Health and Well-being Practitioner and registered as a Health Provider with Nuffield Health, Aviva, AXA PPP and Vitality.
I have trained Integratively, which means that I practise different counselling models: Person-Centred, Cognitive Behavioural, Psychodynamic, Eye Movement Desensitisation & Reprocessing (EMDR), Gestalt, Neuro-Linguistic Programming (NLP), Transactional Analysis and Existential Therapy. I have over 15 years’ counselling/psychotherapy experience.
I am also a BUPA Recognised and Fee Assured Mental Health and Well-being Practitioner and registered as a Health Provider with Nuffield Health, Aviva, AXA PPP and Vitality.
I have trained Integratively, which means that I practise different counselling models: Person-Centred, Cognitive Behavioural, Psychodynamic, Eye Movement Desensitisation & Reprocessing (EMDR), Gestalt, Neuro-Linguistic Programming (NLP), Transactional Analysis and Existential Therapy. I have over 15 years’ counselling/psychotherapy experience.

Elizabeth Turp Counselling & Psychotherapy
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Liverpool L1
I am a registered provider for Axa, Aviva, Vitality and WPA private medical insurance.
Do you want a warm, experienced counsellor who can adapt therapy to your individual needs? Are you feeling anxious; experiencing low mood; having problems sleeping; have not felt 'right' for some time, but are unsure why? Are you experiencing overwhelming stress, a new chronic illness diagnosis or memories from the past that are becoming harder to deal with? Maybe you feel unfulfilled creatively? I have been helping people recover from anxiety and depression for 27 years by addressing the root causes of problems so you can move forward to live more fully. Get in touch to see if can work together.
I am a registered provider for Axa, Aviva, Vitality and WPA private medical insurance.
Do you want a warm, experienced counsellor who can adapt therapy to your individual needs? Are you feeling anxious; experiencing low mood; having problems sleeping; have not felt 'right' for some time, but are unsure why? Are you experiencing overwhelming stress, a new chronic illness diagnosis or memories from the past that are becoming harder to deal with? Maybe you feel unfulfilled creatively? I have been helping people recover from anxiety and depression for 27 years by addressing the root causes of problems so you can move forward to live more fully. Get in touch to see if can work together.

Dr. Chris James - Sleep Specialist & Adult ADHD
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Online Only
Psychological support is about investing in you. Life can be chaotic, intense, confusing, and we can be left feeling disconnected from ourselves, our lives, and the people around us. Sometimes we just need some space to stop and think. Psychological support is also about developing a deeper understanding of yourself - who you are, what you need, what matters to you. For others, it's about building on existing skills - how to get more out of relationships, improving communication, being more assertive, boosting your sleep and performance, learning to be the best version of yourself.
Psychological support is about investing in you. Life can be chaotic, intense, confusing, and we can be left feeling disconnected from ourselves, our lives, and the people around us. Sometimes we just need some space to stop and think. Psychological support is also about developing a deeper understanding of yourself - who you are, what you need, what matters to you. For others, it's about building on existing skills - how to get more out of relationships, improving communication, being more assertive, boosting your sleep and performance, learning to be the best version of yourself.

I offer leading edge psychotherapy, somatic psychotherapy and cognitive based therapies to help mind, mood and body. I work with individuals and with people looking for relationship therapy.
As an integrated therapist, I am highly trained and experienced in different therapeutic approaches, enabling us to work flexibly and select the best treatment focus for you.
I see therapy as a positive working relationship, a collaboration that can drive lasting change.
I offer leading edge psychotherapy, somatic psychotherapy and cognitive based therapies to help mind, mood and body. I work with individuals and with people looking for relationship therapy.
As an integrated therapist, I am highly trained and experienced in different therapeutic approaches, enabling us to work flexibly and select the best treatment focus for you.
I see therapy as a positive working relationship, a collaboration that can drive lasting change.

I'm an experienced UKCP accredited, psychotherapist and have been practising for 28years. I have worked in a diverse range of settings and I am able to apply my psycho therapeutic skills appropriately and draw on a range of psycho therapeutic models to inform my work. I employ an integrative approach utilising Psychodynamic Therapy, Cognitive Behavioural Therapy and Cognitive Analytical Therapy with an earlier background in Person Centred Therapy. I have completed a Diploma in Clinical Supervision and offer clinical supervision. I have particular strengths in occupational stress, anxiety, depression management, eating disorders.
I'm an experienced UKCP accredited, psychotherapist and have been practising for 28years. I have worked in a diverse range of settings and I am able to apply my psycho therapeutic skills appropriately and draw on a range of psycho therapeutic models to inform my work. I employ an integrative approach utilising Psychodynamic Therapy, Cognitive Behavioural Therapy and Cognitive Analytical Therapy with an earlier background in Person Centred Therapy. I have completed a Diploma in Clinical Supervision and offer clinical supervision. I have particular strengths in occupational stress, anxiety, depression management, eating disorders.

I am a qualified BACP Accredited and experienced Person Centred Counsellor, and CPCAB qualified Therapeutic Counselling Supervisor following the Hawkins & Shohet's 7 Eyed Model of Supervision, and my aim is to help, support, guide and mentor individuals in overcoming their most difficult challenges, and empower clients to find their own path and facilitate positive change and personal growth. My aim is to commit to providing a safe and confidential space, offering a non-judgemental approach, believing in your ability to self-heal, whilst I walk alongside you as you explore your inner world and journey of self-exploration.
I am a qualified BACP Accredited and experienced Person Centred Counsellor, and CPCAB qualified Therapeutic Counselling Supervisor following the Hawkins & Shohet's 7 Eyed Model of Supervision, and my aim is to help, support, guide and mentor individuals in overcoming their most difficult challenges, and empower clients to find their own path and facilitate positive change and personal growth. My aim is to commit to providing a safe and confidential space, offering a non-judgemental approach, believing in your ability to self-heal, whilst I walk alongside you as you explore your inner world and journey of self-exploration.

Maybe you feel stuck and all your usual coping strategies do not work at this point; Maybe something difficult and traumatic happened that you need to process and learn to move on; Maybe you got trapped and overwhelmed with anxiety and it stops you from enjoying your life; Maybe you feel deep down in the sadness and struggling to see positive and enjoyable side of life and world; Maybe your childhood trauma shadows got out of the hiding place triggered by relationships or parenting or some challenging circumstances; Maybe you would like to build your confidence, get your sense of self back and get the best of your life.
Maybe you feel stuck and all your usual coping strategies do not work at this point; Maybe something difficult and traumatic happened that you need to process and learn to move on; Maybe you got trapped and overwhelmed with anxiety and it stops you from enjoying your life; Maybe you feel deep down in the sadness and struggling to see positive and enjoyable side of life and world; Maybe your childhood trauma shadows got out of the hiding place triggered by relationships or parenting or some challenging circumstances; Maybe you would like to build your confidence, get your sense of self back and get the best of your life.

Hi my name is Lynsey and I am a BABCP accredited Cognitive Behavioural Therapy (CBT) and EMDR (Eye Movement Desensitisation and Reprocessing) Therapist. I have completed the specialised EMDR training for children which enables me to work with children and young people. I have 20 years of experience working with children and young people and this is my specialty. I am also a Registered Mental Health Nurse working within a CAMHS team.
Hi my name is Lynsey and I am a BABCP accredited Cognitive Behavioural Therapy (CBT) and EMDR (Eye Movement Desensitisation and Reprocessing) Therapist. I have completed the specialised EMDR training for children which enables me to work with children and young people. I have 20 years of experience working with children and young people and this is my specialty. I am also a Registered Mental Health Nurse working within a CAMHS team.

Navigating life's challenges can be difficult. My aim is to help you to start to understand and address the difficulties you are encountering whilst living a life that feels meaningful. I am confident that the integrated psychological approach I provide, informed by nearly two decades of working within the NHS across various specialisms will be able to help you find a way forward.
Navigating life's challenges can be difficult. My aim is to help you to start to understand and address the difficulties you are encountering whilst living a life that feels meaningful. I am confident that the integrated psychological approach I provide, informed by nearly two decades of working within the NHS across various specialisms will be able to help you find a way forward.

I am a qualified Integrative Counsellor and Psychotherapist with many years of experience working with people who have diverse needs, and from diverse cultural backgrounds. I posses high degree of empathy, compassion, understanding and creativity as well as cultural competences. This enhances my excellent knowledge of the principles of all counselling approaches that I subscribe to. I have proven track record of effective therapeutic outcomes with clients I have worked with in different settings. I have a strong sense of integrity when dealing with clients, a commitment to keeping information confidential when necessary in accordance with the BACP Ethical Framework.
I am a qualified Integrative Counsellor and Psychotherapist with many years of experience working with people who have diverse needs, and from diverse cultural backgrounds. I posses high degree of empathy, compassion, understanding and creativity as well as cultural competences. This enhances my excellent knowledge of the principles of all counselling approaches that I subscribe to. I have proven track record of effective therapeutic outcomes with clients I have worked with in different settings. I have a strong sense of integrity when dealing with clients, a commitment to keeping information confidential when necessary in accordance with the BACP Ethical Framework.

Hi, thank you for looking at my profile.
I am a BACP accredited counsellor, I hold a Postgraduate Diploma in Counselling and Psychotherapy with Distinction from a BACP accredited course. I've been qualified for 13 years and worked in various settings with a whole variety of client issues.
It may be that you are struggling with depression, anxiety, work issues, relationship or family problems, trauma, self-esteem, or simply want to talk something over, process recent events or get support in making a decision.
Hi, thank you for looking at my profile.
I am a BACP accredited counsellor, I hold a Postgraduate Diploma in Counselling and Psychotherapy with Distinction from a BACP accredited course. I've been qualified for 13 years and worked in various settings with a whole variety of client issues.
It may be that you are struggling with depression, anxiety, work issues, relationship or family problems, trauma, self-esteem, or simply want to talk something over, process recent events or get support in making a decision.