Trauma Focused Counselling in Wallasey

I offer TFT ( Trauma Focused Therapy), CBT (Cognitive Behavioural Therapy), CFT (Compassion Focused Therapy).
As an experienced Psychotherapist I deal with members of the public as well as current and ex Emergency Services staff. (I am ex Services). Are you stressed and overwhelmed with life in general and/or work procedures, pressures, time restraints, lack of staff? Maybe you don't know what to deal with because you are so exhausted with numerous issues which are having a negative impact on your life. Or you may know what you want to deal with specifically but are too embarrassed to seek help. I can help you focus on the most important issues which will start you on your road to recovery and getting your life back on track. Take Care.
I offer TFT ( Trauma Focused Therapy), CBT (Cognitive Behavioural Therapy), CFT (Compassion Focused Therapy).
As an experienced Psychotherapist I deal with members of the public as well as current and ex Emergency Services staff. (I am ex Services). Are you stressed and overwhelmed with life in general and/or work procedures, pressures, time restraints, lack of staff? Maybe you don't know what to deal with because you are so exhausted with numerous issues which are having a negative impact on your life. Or you may know what you want to deal with specifically but are too embarrassed to seek help. I can help you focus on the most important issues which will start you on your road to recovery and getting your life back on track. Take Care.

I am a seeking to help people who are struggling with the impact of a traumatic experience. This may be an individual traumatic experience or multiple events. Often times people living with symptoms of trauma feel alone, isolated and hopeless. The thought of seeking help and recovery can feel overwhelming and uncertain. I would like to work with clients who are ready to take the first step, or are seeking lasting recovery from difficult past experiences.
I am a seeking to help people who are struggling with the impact of a traumatic experience. This may be an individual traumatic experience or multiple events. Often times people living with symptoms of trauma feel alone, isolated and hopeless. The thought of seeking help and recovery can feel overwhelming and uncertain. I would like to work with clients who are ready to take the first step, or are seeking lasting recovery from difficult past experiences.

I work with couples, families and individuals facing a large variety of personal, behavioural and relational difficulties.
I have a particular interest in working with couples facing difficulties in their relationships, as well as individuals struggling with trauma, anxiety, self worth, depression and their own relational issues. I have experience working with clients diagnosed with BPD, psychosis and schizophrenia.
Above all I work with clients towards a sustainable positive way forward free of emotional and psychological distress with compassion and confidentiality.
I work with couples, families and individuals facing a large variety of personal, behavioural and relational difficulties.
I have a particular interest in working with couples facing difficulties in their relationships, as well as individuals struggling with trauma, anxiety, self worth, depression and their own relational issues. I have experience working with clients diagnosed with BPD, psychosis and schizophrenia.
Above all I work with clients towards a sustainable positive way forward free of emotional and psychological distress with compassion and confidentiality.

I am a trauma informed Person-Centred counsellor who can work with young people and adults. You may want a space to explore difficult challenges or a chance to reflect on some matters from the past. You may also be looking for support for your child. I also work with young people and adults with neuro-diversity. I offer a warm, accepting, safe space to explore issues and look at your individual experiences.
I am a trauma informed Person-Centred counsellor who can work with young people and adults. You may want a space to explore difficult challenges or a chance to reflect on some matters from the past. You may also be looking for support for your child. I also work with young people and adults with neuro-diversity. I offer a warm, accepting, safe space to explore issues and look at your individual experiences.

Beautiful Minds Talking Therapy Services
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Serves Area
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.

I'm fully qualified and accredited Cognitive Behavioural Therapist (CBT), an EMDR (Eye Movement Desensitisation & Reprocessing) therapist, a CBT supervisor and owner at Your Therapy with Jess. I am renowned for my warm and non-judgemental approach and my priority is getting your mental health back on track. I am an experienced NHS psychotherapist with 10 years experience delivering CBT and 7 years delivering EMDR. I offer EMDR for PTSD, and CBT for depression and anxiety disorders for clients over 17 years old (both therapies can be in person or remote). I also offer clinical supervision to trainee and qualified CBT therapists.
I'm fully qualified and accredited Cognitive Behavioural Therapist (CBT), an EMDR (Eye Movement Desensitisation & Reprocessing) therapist, a CBT supervisor and owner at Your Therapy with Jess. I am renowned for my warm and non-judgemental approach and my priority is getting your mental health back on track. I am an experienced NHS psychotherapist with 10 years experience delivering CBT and 7 years delivering EMDR. I offer EMDR for PTSD, and CBT for depression and anxiety disorders for clients over 17 years old (both therapies can be in person or remote). I also offer clinical supervision to trainee and qualified CBT therapists.
More Therapists Nearby

Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link.
Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link.

I offer trauma focused treatments - EMDR, EFT (known as "tapping") and CBT sessions.
I think it is difficult finding the right help at the right time. You might have had some therapy that didn’t help as much as you'd hoped. So why work with me?
Talking therapy can be very beneficial, but some clients need more than that.
We all have experienced difficult times, but sometimes it gets "frozen in time".
Do you sometimes feel that ALL your problems " are on repeat"?
I am a fully qualified Trauma Therapist who offers EMDR, EFT and CBT. These are powerful modalities which can help you with issues like traumatic memories, c-PTSD symptoms, flashbacks, depression, anxiety, nightmares, pain, panic attacks, OCD.
I offer trauma focused treatments - EMDR, EFT (known as "tapping") and CBT sessions.
I think it is difficult finding the right help at the right time. You might have had some therapy that didn’t help as much as you'd hoped. So why work with me?
Talking therapy can be very beneficial, but some clients need more than that.
We all have experienced difficult times, but sometimes it gets "frozen in time".
Do you sometimes feel that ALL your problems " are on repeat"?
I am a fully qualified Trauma Therapist who offers EMDR, EFT and CBT. These are powerful modalities which can help you with issues like traumatic memories, c-PTSD symptoms, flashbacks, depression, anxiety, nightmares, pain, panic attacks, OCD.

I often use Person Centred Therapy in my practice, integrated with a trauma focused approach.
If you have ongoing difficulties in your life that are causing you pain and unhappiness then I am here to help support you to a better way of being. This may be down to life circumstances, work stress, relationship difficulties, or trauma, but I promise to be able to work with you to bring about a happier, healthier self. You may be strugglingly with confidence, low self worth, anxiety and stress, which, using the tools I can provide, we will explore these barriers together to develop more confidence, happiness, and a love for your authentic self, so that you can enjoy life like you deserve.
I often use Person Centred Therapy in my practice, integrated with a trauma focused approach.
If you have ongoing difficulties in your life that are causing you pain and unhappiness then I am here to help support you to a better way of being. This may be down to life circumstances, work stress, relationship difficulties, or trauma, but I promise to be able to work with you to bring about a happier, healthier self. You may be strugglingly with confidence, low self worth, anxiety and stress, which, using the tools I can provide, we will explore these barriers together to develop more confidence, happiness, and a love for your authentic self, so that you can enjoy life like you deserve.

Dr Liz Simon, Principal Clinical Psychologist
Psychologist, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Liverpool L23
I have worked in the NHS for over 25 years starting my role as an Assistant Psychologist back in 1998. I qualified as a Clinical Psychologist at Sheffield University in 2003. I am a Principal Clinical Psychologist who works in the NHS and I am passionate about supporting patients with their emotional well- being. I currently work with patients in a specialist Cardiothoracic Centre offering psychological assessment and therapeutic input with patients living with cardiac conditions and those who have experienced a stay in critical care. I also have extensive experience of working with patients who experience persistent pain.
I have worked in the NHS for over 25 years starting my role as an Assistant Psychologist back in 1998. I qualified as a Clinical Psychologist at Sheffield University in 2003. I am a Principal Clinical Psychologist who works in the NHS and I am passionate about supporting patients with their emotional well- being. I currently work with patients in a specialist Cardiothoracic Centre offering psychological assessment and therapeutic input with patients living with cardiac conditions and those who have experienced a stay in critical care. I also have extensive experience of working with patients who experience persistent pain.

I also offer hypnotherapy for a range of things; whether that be trauma focused, changes in thought patterns and behaviour, anxiety, and personal/spiritual growth.
I am a Person-Centred therapist, Clinical Hypnotherapist and EMDR therapist. With a background in Psychology, I have always been interested in how our experiences, relationships and environments impact us. I aim to provide a warm, comfortable and confidential space for you to process whatever is causing you unease. I’m passionate to empower individuals to build on their inner resources to cope with the challenges and struggles everyday life can bring. Perhaps you want to gain some understanding, create positive change, or heal past traumas/emotional wounds. Whatever it may be, I am here to support you through your journey.
I also offer hypnotherapy for a range of things; whether that be trauma focused, changes in thought patterns and behaviour, anxiety, and personal/spiritual growth.
I am a Person-Centred therapist, Clinical Hypnotherapist and EMDR therapist. With a background in Psychology, I have always been interested in how our experiences, relationships and environments impact us. I aim to provide a warm, comfortable and confidential space for you to process whatever is causing you unease. I’m passionate to empower individuals to build on their inner resources to cope with the challenges and struggles everyday life can bring. Perhaps you want to gain some understanding, create positive change, or heal past traumas/emotional wounds. Whatever it may be, I am here to support you through your journey.

Alongside my small private practice, my 'day job' is in an NHS Talking Therapies service, within a "step 3 plus" (clinical psychology department) team. I am very passionate about my work!
My specialities are; Generalised Anxiety (GAD), Obsessive-Compulsive Disorder (OCD), trauma (PTSD/adjustment disorders), and low self-esteem. I also treat depression; specifically triggered by bereavement, life/relationship changes or ongoing/repeated relationship problems (with IPT).
My therapy is Neurodivergent affirming, I have done additional training in ADHD; and I have a lot of personal and professional experience with Neurodiversity.
Alongside my small private practice, my 'day job' is in an NHS Talking Therapies service, within a "step 3 plus" (clinical psychology department) team. I am very passionate about my work!
My specialities are; Generalised Anxiety (GAD), Obsessive-Compulsive Disorder (OCD), trauma (PTSD/adjustment disorders), and low self-esteem. I also treat depression; specifically triggered by bereavement, life/relationship changes or ongoing/repeated relationship problems (with IPT).
My therapy is Neurodivergent affirming, I have done additional training in ADHD; and I have a lot of personal and professional experience with Neurodiversity.

My name is Laura, I am a therapist with over 10 years experience.
Practicing, Single Session Therapy, EMDR, Rewind, Hypnotherapy and Talking therapies.
My name is Laura, I am a therapist with over 10 years experience.
Practicing, Single Session Therapy, EMDR, Rewind, Hypnotherapy and Talking therapies.

Whether you are wanting to make positive changes in your life, share difficult memories from your past, seek clarity over past/present/future events, or simply feel unable to continue with the way things are, I am here to offer you a safe, welcoming and supportive space to explore your thoughts, feelings and concerns.
I believe there is no one-size-fits-all approach to counselling - we are each unique, and therefore our problems, insecurities and traumas need to be treated uniquely too. This is why I practice integrative counselling, utilising a number of different psychotherapeutic approaches to meet a client's individual needs.
Whether you are wanting to make positive changes in your life, share difficult memories from your past, seek clarity over past/present/future events, or simply feel unable to continue with the way things are, I am here to offer you a safe, welcoming and supportive space to explore your thoughts, feelings and concerns.
I believe there is no one-size-fits-all approach to counselling - we are each unique, and therefore our problems, insecurities and traumas need to be treated uniquely too. This is why I practice integrative counselling, utilising a number of different psychotherapeutic approaches to meet a client's individual needs.

There is hope even if your brain tells you there isn't, and it is my job as a counsellor to help you see it. It is usually buried somewhere under layers of shame, self-criticism and feeling not good enough. We will work together to help you feel a deeper sense of fulfilment and control over your life. With the right support and tools, you can overcome challenges and lead a more balanced and satisfying life, even if now it seems impossible.
There is hope even if your brain tells you there isn't, and it is my job as a counsellor to help you see it. It is usually buried somewhere under layers of shame, self-criticism and feeling not good enough. We will work together to help you feel a deeper sense of fulfilment and control over your life. With the right support and tools, you can overcome challenges and lead a more balanced and satisfying life, even if now it seems impossible.

Dr Amelia Boshoff
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Bolton BL5
Waitlist for new clients
Thank you for visiting my profile. I am a Registered Chartered Psychologist with over 22 years’ experience of working therapeutically with adults, young people and children in the NHS and private settings. I am very passionate about helping people to make sense of difficult emotions, thoughts and life experiences. Life can be full of pain and suffering, and we all sometimes need a little extra help to get through challenging times. Together we will find ways to help you live a more fulfilling and meaningful life; improve your relationship with yourself; and build on your existing strengths. Please get in touch to find out more.
Thank you for visiting my profile. I am a Registered Chartered Psychologist with over 22 years’ experience of working therapeutically with adults, young people and children in the NHS and private settings. I am very passionate about helping people to make sense of difficult emotions, thoughts and life experiences. Life can be full of pain and suffering, and we all sometimes need a little extra help to get through challenging times. Together we will find ways to help you live a more fulfilling and meaningful life; improve your relationship with yourself; and build on your existing strengths. Please get in touch to find out more.

Dr Helen Pickering
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Northwich CW8
I am a clinical psychologist and CAT practitioner with over 21 years of experience of working with adults with a range of mental health difficulties including stress & anxiety, depression, low self-esteem, loss & bereavement, relationship difficulties, trauma & abuse, interpersonal and personality difficulties. I also specialise in working with people with chronic pain, chronic fatigue and other health problems. Using my skills and experience I work in an integrative way to offer bespoke interventions to meet the specific needs of clients. For more information see my website: www.embrace-psych.co.uk
I am a clinical psychologist and CAT practitioner with over 21 years of experience of working with adults with a range of mental health difficulties including stress & anxiety, depression, low self-esteem, loss & bereavement, relationship difficulties, trauma & abuse, interpersonal and personality difficulties. I also specialise in working with people with chronic pain, chronic fatigue and other health problems. Using my skills and experience I work in an integrative way to offer bespoke interventions to meet the specific needs of clients. For more information see my website: www.embrace-psych.co.uk

I am an accredited CBT and CBT for eating disorder therapist and hold additional qualifications in EMDR, DBT and trauma focused care.
I am an accredited Cognitive Behavioural Psychotherapist and EMDR therapist working within the NHS. I have over 10 years experience of treating adults and children who are struggling with depression, self harm, trauma, OCD, generalised anxiety, eating and body image difficulties and low self esteem.
Through therapy I will help you understand how to overcome your difficulties in a way that feels manageable and achievable. We will address the root causes of your difficulties and use evidence based practice to guide our treatment intervention. I offer a person centred approach and the treatments will be adapted to suit your needs.
I am an accredited CBT and CBT for eating disorder therapist and hold additional qualifications in EMDR, DBT and trauma focused care.
I am an accredited Cognitive Behavioural Psychotherapist and EMDR therapist working within the NHS. I have over 10 years experience of treating adults and children who are struggling with depression, self harm, trauma, OCD, generalised anxiety, eating and body image difficulties and low self esteem.
Through therapy I will help you understand how to overcome your difficulties in a way that feels manageable and achievable. We will address the root causes of your difficulties and use evidence based practice to guide our treatment intervention. I offer a person centred approach and the treatments will be adapted to suit your needs.

I am trained to Level 7 and have undertaken specific additional training namely in Trauma Focused Therapy and Couple Counselling in addition to training in different approaches and continual CPD.
With a person-centred background, I work pluralistically, employing several approaches based on what is right for you. I regularly work with individuals experiencing Anxiety, Depression, Stress, Suicidal ideation, Loss - bereavement, divorce, retirement and redundancy, Trauma, Childhood Abuse - sexual, physical, emotional and bullying, Self-harm, Eating disorders, Low self-worth, and Loss of focus/purpose. This is not an exhaustive list, but it should give you an idea of the range of issues where I can help. I also work with Couples on relationship issues. I love what I do and am committed to sharing your journey. Regards, Angela
I am trained to Level 7 and have undertaken specific additional training namely in Trauma Focused Therapy and Couple Counselling in addition to training in different approaches and continual CPD.
With a person-centred background, I work pluralistically, employing several approaches based on what is right for you. I regularly work with individuals experiencing Anxiety, Depression, Stress, Suicidal ideation, Loss - bereavement, divorce, retirement and redundancy, Trauma, Childhood Abuse - sexual, physical, emotional and bullying, Self-harm, Eating disorders, Low self-worth, and Loss of focus/purpose. This is not an exhaustive list, but it should give you an idea of the range of issues where I can help. I also work with Couples on relationship issues. I love what I do and am committed to sharing your journey. Regards, Angela

Whatever the problem, there are various solutions; EMDR, CBT, Talking, Trauma focused and hypnotherpy to aid positive personal growth, enabling you to feel better and find happiness.
Ex military, now multi skilled therapist. The military provided me with valuable insights and experiences. Vast exposure, witnessing various traumas and mental health impacts highlighted the importance of mental health suport and the benefit of it to others. Having supported others for years through issues such as suicide, abuse, sexual vilence, domestic violence, depression, anxiety, selfharm, neglect, relational conflict, PTSD and the impacts of bereavement I wanted to continue similar support throughy therapy.
Whatever the problem, there are various solutions; EMDR, CBT, Talking, Trauma focused and hypnotherpy to aid positive personal growth, enabling you to feel better and find happiness.
Ex military, now multi skilled therapist. The military provided me with valuable insights and experiences. Vast exposure, witnessing various traumas and mental health impacts highlighted the importance of mental health suport and the benefit of it to others. Having supported others for years through issues such as suicide, abuse, sexual vilence, domestic violence, depression, anxiety, selfharm, neglect, relational conflict, PTSD and the impacts of bereavement I wanted to continue similar support throughy therapy.
Nearby Trauma Focused Counsellors Searches for Wallasey
- Birkenhead
- Crosby
- Ellesmere Port
- Formby
- Liverpool
- Ormskirk
- Prescot
- Saint Helens
- Skelmersdale
- West Kirby
- Widnes
- Wirral