Obsessive-Compulsive (OCD) Counselling in Wallasey
Victoria Lacey | CBT Therapist | EMDR |
Psychotherapist, MBABCP
3 Endorsed
Serves Area
Waitlist for new clients
I specialise in anxiety but support a wide range of issues: depression, self-esteem, panic, OCD, PTSD, phobias, social/health anxiety.
BABCP-accredited CBT Therapist, specialising in anxiety and trauma. I empower you to become your own therapist—building self-compassion, understanding CBT, and overcoming obstacles for lasting results. Sessions are tailored, with clear goals and measurable outcomes.
I specialise in anxiety but support a wide range of issues: depression, self-esteem, panic, OCD, PTSD, phobias, social/health anxiety.
BABCP-accredited CBT Therapist, specialising in anxiety and trauma. I empower you to become your own therapist—building self-compassion, understanding CBT, and overcoming obstacles for lasting results. Sessions are tailored, with clear goals and measurable outcomes.
Gillian’s approach is extremely client focused whilst promoting integrative counselling including CBT, tailored to suit the individual needs of her clients. She offers a professional and confidential space where clients can explore and understand their experiences and the root to their problems, helping them to process difficult and strong emotions whilst assisting them to break the cycle of negative thinking and subsequent behaviors. Gillian collaboratively works with her clients to facilitate personal growth which encourages her clients to feel more positive about themselves enabling them to live a fuller and happier life.
Gillian’s approach is extremely client focused whilst promoting integrative counselling including CBT, tailored to suit the individual needs of her clients. She offers a professional and confidential space where clients can explore and understand their experiences and the root to their problems, helping them to process difficult and strong emotions whilst assisting them to break the cycle of negative thinking and subsequent behaviors. Gillian collaboratively works with her clients to facilitate personal growth which encourages her clients to feel more positive about themselves enabling them to live a fuller and happier life.
I work with couples, families and individual adults facing a large variety of personal, behavioural and relational difficulties.
I have a particular interest in working with couples, as well as individuals struggling with trauma, anxiety, self worth, depression and their own relational issues. I have experience working with clients diagnosed with BPD, psychosis and schizophrenia.
Above all I work with clients towards a sustainable positive way forward free of emotional and psychological distress with compassion and confidentiality.
I work with couples, families and individual adults facing a large variety of personal, behavioural and relational difficulties.
I have a particular interest in working with couples, as well as individuals struggling with trauma, anxiety, self worth, depression and their own relational issues. I have experience working with clients diagnosed with BPD, psychosis and schizophrenia.
Above all I work with clients towards a sustainable positive way forward free of emotional and psychological distress with compassion and confidentiality.
Coming to counselling/therapy can be extremely tough, whatever the reason for you to come to therapy/counselling we can work through and work you to your goals/targets.
Coming to counselling/therapy can be extremely tough, whatever the reason for you to come to therapy/counselling we can work through and work you to your goals/targets.
Hi, I’m Keeley.
I’m a clinical psychologist offering compassionate, and professional therapy for adults experiencing a range of emotional and mental health difficulties.
Alongside my private practice, I work within the NHS specialising in crisis support and suicide prevention, supporting people through some of the most difficult moments in their lives.
My approach is collaborative, warm, and non-judgemental, with therapy tailored to you as an individual. I draw on a range of approaches to help you better understand yourself, navigate challenges, celebrate the wins and move towards the life you want to live.
Hi, I’m Keeley.
I’m a clinical psychologist offering compassionate, and professional therapy for adults experiencing a range of emotional and mental health difficulties.
Alongside my private practice, I work within the NHS specialising in crisis support and suicide prevention, supporting people through some of the most difficult moments in their lives.
My approach is collaborative, warm, and non-judgemental, with therapy tailored to you as an individual. I draw on a range of approaches to help you better understand yourself, navigate challenges, celebrate the wins and move towards the life you want to live.
I support people who have faced various challenges to their well-being, such as anxiety, low mood, OCD, panic, physical health, trauma, and relational difficulties.
As a clinical psychologist, I am trained in various evidence-based therapeutic approaches such as CBT, ACT, narrative therapy, and CFT. I don't believe there is a 'one-size-fits-all' approach to therapy and support should be individualised and therefore we can have a chat about how we can tailor therapy sessions to your needs.
I support people who have faced various challenges to their well-being, such as anxiety, low mood, OCD, panic, physical health, trauma, and relational difficulties.
As a clinical psychologist, I am trained in various evidence-based therapeutic approaches such as CBT, ACT, narrative therapy, and CFT. I don't believe there is a 'one-size-fits-all' approach to therapy and support should be individualised and therefore we can have a chat about how we can tailor therapy sessions to your needs.
My name is Katie and I’m an integrative counsellor based on the Wirral.
I work with adults, young people and children experiencing anxiety, trauma and emotional difficulties. I also support neurodivergent clients and have a specialist interest in working with those affected by sight loss.
My name is Katie and I’m an integrative counsellor based on the Wirral.
I work with adults, young people and children experiencing anxiety, trauma and emotional difficulties. I also support neurodivergent clients and have a specialist interest in working with those affected by sight loss.
Welcome.
As an experienced Psychotherapist I deal with a vast amount of issues.
Are you stressed with your home and/or work problems and find just everyday functioning really difficult. Do you think you should be able to cope? If you've ever wondered whether therapy is "for you", you're not alone.
Many people sit with this question for a very long time before deciding to reaching out.
Signs that therapy might be helpful - you're overwhelmed or stuck. You're constantly anxious, overthinking everything, your usual ways of coping don't seem to be working anymore.
You really don't need to hit 'rock bottom' to start therapy.
Welcome.
As an experienced Psychotherapist I deal with a vast amount of issues.
Are you stressed with your home and/or work problems and find just everyday functioning really difficult. Do you think you should be able to cope? If you've ever wondered whether therapy is "for you", you're not alone.
Many people sit with this question for a very long time before deciding to reaching out.
Signs that therapy might be helpful - you're overwhelmed or stuck. You're constantly anxious, overthinking everything, your usual ways of coping don't seem to be working anymore.
You really don't need to hit 'rock bottom' to start therapy.
I use evidence-based CBT techniques to treat problems such as depression, OCD, PTSD, Social Anxiety Disorder, low self-esteem, generalised anxiety, panic disorder.
I'm fully qualified and accredited Cognitive Behavioural Therapist (CBT), an EMDR (Eye Movement Desensitisation & Reprocessing) therapist, a CBT supervisor and owner at Your Therapy with Jess. I am renowned for my warm and non-judgemental approach and my priority is getting your mental health back on track. I am an experienced NHS therapist with 12 years experience delivering CBT and 9 years delivering EMDR. I offer EMDR for PTSD, and CBT for depression and anxiety disorders for clients over 17 years old (both therapies can be in person or remote). I also offer clinical supervision to trainee and qualified CBT therapists.
I use evidence-based CBT techniques to treat problems such as depression, OCD, PTSD, Social Anxiety Disorder, low self-esteem, generalised anxiety, panic disorder.
I'm fully qualified and accredited Cognitive Behavioural Therapist (CBT), an EMDR (Eye Movement Desensitisation & Reprocessing) therapist, a CBT supervisor and owner at Your Therapy with Jess. I am renowned for my warm and non-judgemental approach and my priority is getting your mental health back on track. I am an experienced NHS therapist with 12 years experience delivering CBT and 9 years delivering EMDR. I offer EMDR for PTSD, and CBT for depression and anxiety disorders for clients over 17 years old (both therapies can be in person or remote). I also offer clinical supervision to trainee and qualified CBT therapists.
I am a seeking to help people who are struggling with the impact of a traumatic experience. This may be an individual traumatic experience or multiple events. Often times people living with symptoms of trauma feel alone, isolated and hopeless. The thought of seeking help and recovery can feel overwhelming and uncertain. I would like to work with clients who are ready to take the first step, or are seeking lasting recovery from difficult past experiences.
I am a seeking to help people who are struggling with the impact of a traumatic experience. This may be an individual traumatic experience or multiple events. Often times people living with symptoms of trauma feel alone, isolated and hopeless. The thought of seeking help and recovery can feel overwhelming and uncertain. I would like to work with clients who are ready to take the first step, or are seeking lasting recovery from difficult past experiences.
I also have a good working of OCD, ADHD and Asperger's and how negative patterns of behaviours and Childhood traumas and PTSD.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
I also have a good working of OCD, ADHD and Asperger's and how negative patterns of behaviours and Childhood traumas and PTSD.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
More Therapists Nearby
I understand that seeking therapy can be an uncertain and challenging process and the continuing changes we face in life can lead us to feel overwhelmed. May aim as a counsellor is to support you through the present pandemic and beyond helping you with any Anxiety, Stress and other issues this could bring. Deciding to seek therapy enables you to have a safe space to explore and work on yourself and the issues you bring to the session. I believe this is the first step towards a new you and with the right interventions helping you to become a stronger version of yourself. I offer both face to face and on line sessions.
I understand that seeking therapy can be an uncertain and challenging process and the continuing changes we face in life can lead us to feel overwhelmed. May aim as a counsellor is to support you through the present pandemic and beyond helping you with any Anxiety, Stress and other issues this could bring. Deciding to seek therapy enables you to have a safe space to explore and work on yourself and the issues you bring to the session. I believe this is the first step towards a new you and with the right interventions helping you to become a stronger version of yourself. I offer both face to face and on line sessions.
I have worked with people from diverse backgrounds, treating depression, anxiety, PTSD, OCD, low self-esteem, and many other related difficulties.
I specialise in supporting people to process trauma using CBT and/or EMDR, helping them learn techniques to soothe their nervous system. I’m committed to helping neurodivergent people deepen self‑understanding and navigate the world in ways that work for them. I also have a strong interest in helping women during the menopause transition.
I have worked with people from diverse backgrounds, treating depression, anxiety, PTSD, OCD, low self-esteem, and many other related difficulties.
I specialise in supporting people to process trauma using CBT and/or EMDR, helping them learn techniques to soothe their nervous system. I’m committed to helping neurodivergent people deepen self‑understanding and navigate the world in ways that work for them. I also have a strong interest in helping women during the menopause transition.
TL;DR I mostly work with people dealing with anxiety, depression, and/or OCD stuff/intrusive thoughts, to better understand what's happening and find ways to improve things.
I’ll encourage your interest in yourself and your life, including the overlooked or unwanted aspects, as it’s hard to change what we don’t pay attention to. I don’t know what anyone should do and I don’t push solutions. Mostly I listen, offering thoughts, questions and ideas, and hopefully furthering a shared understanding of whatever we're talking about.
TL;DR I mostly work with people dealing with anxiety, depression, and/or OCD stuff/intrusive thoughts, to better understand what's happening and find ways to improve things.
I’ll encourage your interest in yourself and your life, including the overlooked or unwanted aspects, as it’s hard to change what we don’t pay attention to. I don’t know what anyone should do and I don’t push solutions. Mostly I listen, offering thoughts, questions and ideas, and hopefully furthering a shared understanding of whatever we're talking about.
Cognitive behaviour therapy and EMDR are recommended in the NICE guidelines as the first line therapy modality for depression, anxiety ( OCD, PTSD, BDD, panic and phobias).
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
Cognitive behaviour therapy and EMDR are recommended in the NICE guidelines as the first line therapy modality for depression, anxiety ( OCD, PTSD, BDD, panic and phobias).
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
I work with adults and young people experiencing anxiety, OCD, trauma, low self-esteem, stress, depression, and relationship difficulties.
I specialise in understanding the patterns that underpin anxiety, OCD, trauma, and low self-esteem. Together, we'll develop a personalised understanding of your difficulties and create a tailored treatment plan that helps you break unhelpful cycles, build resilience, and move towards the life you want to live.
I work with adults and young people experiencing anxiety, OCD, trauma, low self-esteem, stress, depression, and relationship difficulties.
I specialise in understanding the patterns that underpin anxiety, OCD, trauma, and low self-esteem. Together, we'll develop a personalised understanding of your difficulties and create a tailored treatment plan that helps you break unhelpful cycles, build resilience, and move towards the life you want to live.
OCD is forever changing.
Treatment with me for OCD will start with helping you to better understand what's going on with your OCD and why. I am trained in both ERP and Cognitive Therapy for OCD, and can tailor treatment to you. I promise that I will work just as hard as you in our sessions, to make sure you achieve the progress you want and deserve.
OCD is forever changing.
Treatment with me for OCD will start with helping you to better understand what's going on with your OCD and why. I am trained in both ERP and Cognitive Therapy for OCD, and can tailor treatment to you. I promise that I will work just as hard as you in our sessions, to make sure you achieve the progress you want and deserve.
I have extensive experience of delivering psychological therapy for a wide range of mental health problems, including depression, body dysmorphia and anxiety, such as health, social OCD and phobias.
I believe that developing a trusting relationship is fundamental to any therapeutic journey. I offer a safe, compassionate and collaborative environment, to support clients in achieving meaningful change in their lives. My aim in therapy is to support individuals to become healthier in their mental wellbeing and develop resilience for their own, long term mental health self-management.
I have extensive experience of delivering psychological therapy for a wide range of mental health problems, including depression, body dysmorphia and anxiety, such as health, social OCD and phobias.
I believe that developing a trusting relationship is fundamental to any therapeutic journey. I offer a safe, compassionate and collaborative environment, to support clients in achieving meaningful change in their lives. My aim in therapy is to support individuals to become healthier in their mental wellbeing and develop resilience for their own, long term mental health self-management.
I have extensive experience supporting adults and young people across NHS, educational, and hospice settings, experiencing anxiety, trauma, OCD, bereavement and depression.
Counselling offers you an understanding and non-judgemental environment where you can safely explore your feelings and thoughts. Our time together will help empower you to gain clarity, self-awareness, and self-acceptance.
I have extensive experience supporting adults and young people across NHS, educational, and hospice settings, experiencing anxiety, trauma, OCD, bereavement and depression.
Counselling offers you an understanding and non-judgemental environment where you can safely explore your feelings and thoughts. Our time together will help empower you to gain clarity, self-awareness, and self-acceptance.
I specialise in supporting individuals who present with diagnosed (and undiagnosed) Neurodiversity (ADHD/ADD/AUDHD etc), OCD, Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder, depression, anxiety disorders (GAD, panic disorder, social anxiety, phobia (blood, needle, vomit, aeroplane etc), health anxiety, separation anxiety), sleep problems and insomnia.
Hello, my name is Joanne, and I’m a fully qualified, BABCP-accredited Cognitive Behavioural Therapist based in Liverpool (L26), working with Think CBT.
For over 16 years, I’ve had the privilege of supporting individuals facing challenges with their mental health and emotional wellbeing. Through my training and experience, I’ve developed a range of evidence-based tools to help people find relief from emotional distress and navigate life’s difficulties with greater resilience.
I specialise in supporting individuals who present with diagnosed (and undiagnosed) Neurodiversity (ADHD/ADD/AUDHD etc), OCD, Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder, depression, anxiety disorders (GAD, panic disorder, social anxiety, phobia (blood, needle, vomit, aeroplane etc), health anxiety, separation anxiety), sleep problems and insomnia.
Hello, my name is Joanne, and I’m a fully qualified, BABCP-accredited Cognitive Behavioural Therapist based in Liverpool (L26), working with Think CBT.
For over 16 years, I’ve had the privilege of supporting individuals facing challenges with their mental health and emotional wellbeing. Through my training and experience, I’ve developed a range of evidence-based tools to help people find relief from emotional distress and navigate life’s difficulties with greater resilience.
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Wallasey
- Birkenhead
- Crosby
- Ellesmere Port
- Formby
- Huyton
- Liverpool
- Ormskirk
- Prescot
- Saint Helens
- West Kirby
- Widnes
- Wirral
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.