Men's Issues Counselling in Wallasey
I invite you to deepen with me. As we begin to form a relationship of trust, honesty and integrity, we may experience a collaborative unfolding. Together, we will navigate your emotional landscape; paying compassionate attention to the energy that arises between us. Most, if not all of our pains and challenges in this life arise from an injurious relational experience. As such, entering a relational therapeutic encounter offers opportunity for these wounds to present themselves within a culture of trust and safety. Let our relationship become not just a training ground, but a space to process the grief that holds so many of us back.
I invite you to deepen with me. As we begin to form a relationship of trust, honesty and integrity, we may experience a collaborative unfolding. Together, we will navigate your emotional landscape; paying compassionate attention to the energy that arises between us. Most, if not all of our pains and challenges in this life arise from an injurious relational experience. As such, entering a relational therapeutic encounter offers opportunity for these wounds to present themselves within a culture of trust and safety. Let our relationship become not just a training ground, but a space to process the grief that holds so many of us back.
I am an honest, compassionate counsellor offering the kind of down-to-earth no-nonsense approach I would have appreciated when I attended therapy. I was a skeptical client, now turned therapist, so I have some idea of what you might be feeling.
I firmly believe that you will have been trying your best to live a good life (whatever that means for you), but we all need help and support at times. When you’re feeling anxious or depressed it can be tempting either to desperately power on through or to hide away, perhaps making matters even worse. As I learned myself, asking for help is not a weakness; it's a strength.
I am an honest, compassionate counsellor offering the kind of down-to-earth no-nonsense approach I would have appreciated when I attended therapy. I was a skeptical client, now turned therapist, so I have some idea of what you might be feeling.
I firmly believe that you will have been trying your best to live a good life (whatever that means for you), but we all need help and support at times. When you’re feeling anxious or depressed it can be tempting either to desperately power on through or to hide away, perhaps making matters even worse. As I learned myself, asking for help is not a weakness; it's a strength.
You might be struggling with relationships or work stress, perhaps you have anxiety or depression, you could be going through life changes like a bereavement or retirement. Maybe you simply feel stuck in a rut and unfulfilled. Whatever you are going through I can offer a safe, warm space to express your feelings with someone who will understand. With my support you can explore how to make positive changes or adjust to life circumstances and move forward. The link between psychological stress and physical poor health is clear, so making your emotional well-being a priority has lasting benefits in preventing future health problems.
You might be struggling with relationships or work stress, perhaps you have anxiety or depression, you could be going through life changes like a bereavement or retirement. Maybe you simply feel stuck in a rut and unfulfilled. Whatever you are going through I can offer a safe, warm space to express your feelings with someone who will understand. With my support you can explore how to make positive changes or adjust to life circumstances and move forward. The link between psychological stress and physical poor health is clear, so making your emotional well-being a priority has lasting benefits in preventing future health problems.
I have experience supporting people with a wide range of issues, including: anxiety, depression, relationships, gender & sexuality, stress, trauma, and feeling stuck or lost. I welcome clients from all backgrounds. I specialise in working with Gender, Sexuality, and Relationship Diversity (GSRD), supporting people who are LGBTQIA+ and/or have diverse relationship styles. I am neurodiversity-affirming, trauma-informed, sex-positive, and kink-knowledgable. None of these things are requirements for working with me, but my experience is there if you need it!
I have experience supporting people with a wide range of issues, including: anxiety, depression, relationships, gender & sexuality, stress, trauma, and feeling stuck or lost. I welcome clients from all backgrounds. I specialise in working with Gender, Sexuality, and Relationship Diversity (GSRD), supporting people who are LGBTQIA+ and/or have diverse relationship styles. I am neurodiversity-affirming, trauma-informed, sex-positive, and kink-knowledgable. None of these things are requirements for working with me, but my experience is there if you need it!
۞ Turning Shadow into Power is what I have learned to do over two decades of interacting with the MindSoulBodySpirit of the people I worked with, offering them the space for understanding, integrating and healing the split parts of the Self. ۞ Being in the healing space of the therapeutic relationship helped my clients understand and transform symptoms like, Addiction, Anxiety, Depression, ADHD, Sexuality and Identity issues.
۞ Turning Shadow into Power is what I have learned to do over two decades of interacting with the MindSoulBodySpirit of the people I worked with, offering them the space for understanding, integrating and healing the split parts of the Self. ۞ Being in the healing space of the therapeutic relationship helped my clients understand and transform symptoms like, Addiction, Anxiety, Depression, ADHD, Sexuality and Identity issues.
Hello my name is Jen and I am a fully qualified counsellor. I have lots of experience working with neurodiverse adults, young people and children so find it easy to adapt my style to suit my clients needs. I have a genuine passion for the work I do, as i enjoy helping people feel better about themselves.
Hello my name is Jen and I am a fully qualified counsellor. I have lots of experience working with neurodiverse adults, young people and children so find it easy to adapt my style to suit my clients needs. I have a genuine passion for the work I do, as i enjoy helping people feel better about themselves.
More Therapists Nearby
My expertise is working with men's issues, anxiety, anger, and self-limiting beliefs.
“Most men lead lives of quiet desperation and die with their song still inside them” Men don’t suffer more psychological disorders than women overall, however, the way men suffer them can be more destructive and problematic as they tend to externalise their suffering in the form of violence, substance abuse, anger, aggression, etc. Moreover, men’s psychological suffering is further compounded by men often hiding their issues and being reluctant to report symptoms. My mission is to work with men to help them become the type of man they want to be and so to lead their 'best lives'.
My expertise is working with men's issues, anxiety, anger, and self-limiting beliefs.
“Most men lead lives of quiet desperation and die with their song still inside them” Men don’t suffer more psychological disorders than women overall, however, the way men suffer them can be more destructive and problematic as they tend to externalise their suffering in the form of violence, substance abuse, anger, aggression, etc. Moreover, men’s psychological suffering is further compounded by men often hiding their issues and being reluctant to report symptoms. My mission is to work with men to help them become the type of man they want to be and so to lead their 'best lives'.
I am a qualified person-centred counsellor and psychotherapist offering online counselling to individuals and couples in the UK. My approach is warm and friendly and I work with care and compassion. I offer a safe space, free from judgement, where you can be yourself and explore any issues that may be causing confusion, discomfort or distress. You will decide what we talk about and we will always work at a pace that is comfortable for you. It is important that you feel at ease working with me, so I offer a free first session (50 minutes), so you can see how I work and decide whether you wish to continue.
I am a qualified person-centred counsellor and psychotherapist offering online counselling to individuals and couples in the UK. My approach is warm and friendly and I work with care and compassion. I offer a safe space, free from judgement, where you can be yourself and explore any issues that may be causing confusion, discomfort or distress. You will decide what we talk about and we will always work at a pace that is comfortable for you. It is important that you feel at ease working with me, so I offer a free first session (50 minutes), so you can see how I work and decide whether you wish to continue.
Are you seeking a deeper understanding of yourself and the challenges you've faced? Do you feel ready to make meaningful changes in your life? I understand how overwhelming life can be at times and how difficult it can be to navigate your thoughts, feelings, and emotions. Whether you're dealing with bereavement, grief, loss, or grappling with issues around identity, you don't have to face these struggles alone. Anxiety, depression, unresolved anger, or suicidal thoughts can feel paralysing, but there is a way forward. With personal and professional expertise in these areas, I'm here to support you work through them, heal and change.
Are you seeking a deeper understanding of yourself and the challenges you've faced? Do you feel ready to make meaningful changes in your life? I understand how overwhelming life can be at times and how difficult it can be to navigate your thoughts, feelings, and emotions. Whether you're dealing with bereavement, grief, loss, or grappling with issues around identity, you don't have to face these struggles alone. Anxiety, depression, unresolved anger, or suicidal thoughts can feel paralysing, but there is a way forward. With personal and professional expertise in these areas, I'm here to support you work through them, heal and change.
Hello, im a therapist based in Warrington Cheshire.
People reach out for all sorts of reasons from wanting to feel better about themselves, overcoming anxieties and depression and talking difficult things through with someone neutral.
If I have learned one thing since becoming a therapist, its that there is no one size fits all and my approach is to use the skills ive built over the years to build you a custom experience that fits what your looking for.
Hello, im a therapist based in Warrington Cheshire.
People reach out for all sorts of reasons from wanting to feel better about themselves, overcoming anxieties and depression and talking difficult things through with someone neutral.
If I have learned one thing since becoming a therapist, its that there is no one size fits all and my approach is to use the skills ive built over the years to build you a custom experience that fits what your looking for.
There are times when for everyone life can become overwhelming. You may feel depressed, stressed or anxious, unable to sleep, or have a sense of being stuck or lost, a feeling that life isn’t working out how you wanted it to, but you don’t know what to do about it. There may be particular current events which are troubling such as being being bullied at work or in an abusive relationship. You may have had a childhood in which you suffered abuse, or a childhood that was unremarkable in that there was no obvious abuse, but it left a lasting sense that something was wrong. Whatever challenges you are facing, I can help and support.
There are times when for everyone life can become overwhelming. You may feel depressed, stressed or anxious, unable to sleep, or have a sense of being stuck or lost, a feeling that life isn’t working out how you wanted it to, but you don’t know what to do about it. There may be particular current events which are troubling such as being being bullied at work or in an abusive relationship. You may have had a childhood in which you suffered abuse, or a childhood that was unremarkable in that there was no obvious abuse, but it left a lasting sense that something was wrong. Whatever challenges you are facing, I can help and support.
I am a Counsellor based in Manchester offering In person and online sessions. Life can be challenging, and in places it can feel intolerable and overwhelming it can be difficult to know where to start unravelling this, how to make changes, what changes, if any, we need to make, and to try to make sense of why we feel the way that we do. This can be a very painful experience but however dark it may be today, doesn't mean tomorrow won't be lighter, counselling can offer an opportunity to be heard and to be understood. I work with clients from all backgrounds but have particular experience working with Addiction and with LGBT+ issues.
I am a Counsellor based in Manchester offering In person and online sessions. Life can be challenging, and in places it can feel intolerable and overwhelming it can be difficult to know where to start unravelling this, how to make changes, what changes, if any, we need to make, and to try to make sense of why we feel the way that we do. This can be a very painful experience but however dark it may be today, doesn't mean tomorrow won't be lighter, counselling can offer an opportunity to be heard and to be understood. I work with clients from all backgrounds but have particular experience working with Addiction and with LGBT+ issues.
By providing a warm, respectful, and confidential space we can explore your feelings and work towards further understanding, personal growth and change. Our work may consist of working towards a goal. However, this is not essential. We will negotiate on how we will work together to meet your individual needs.
By providing a warm, respectful, and confidential space we can explore your feelings and work towards further understanding, personal growth and change. Our work may consist of working towards a goal. However, this is not essential. We will negotiate on how we will work together to meet your individual needs.
Hi, I’m Helen, I offer an open and inclusive space to over-thinkers and high achievers, whether they’re individuals or couples. Those with the feeling that whilst life might (or might not!) look good, something is missing.
Most of my clients come to me feeling one of the emotions below:
A loss of sense of who you are – or not feeling seen or heard.
Stress, anxiety, overthinking and loss of connection.
Loneliness and a feeling like you’re not valued anymore.
Feeling so overwhelmed with responsibilities that you can no longer find happiness
Curious about how you can improve or refresh your relationship.
Hi, I’m Helen, I offer an open and inclusive space to over-thinkers and high achievers, whether they’re individuals or couples. Those with the feeling that whilst life might (or might not!) look good, something is missing.
Most of my clients come to me feeling one of the emotions below:
A loss of sense of who you are – or not feeling seen or heard.
Stress, anxiety, overthinking and loss of connection.
Loneliness and a feeling like you’re not valued anymore.
Feeling so overwhelmed with responsibilities that you can no longer find happiness
Curious about how you can improve or refresh your relationship.
Making the decision to reach out and admit that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. We also know that this is far from the truth. Taking the step to attend counselling is often the first step on a journey that allows us to confront our difficulties, face our fears, become more self-aware and ultimately take a path that can lead to a better life.
Making the decision to reach out and admit that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. We also know that this is far from the truth. Taking the step to attend counselling is often the first step on a journey that allows us to confront our difficulties, face our fears, become more self-aware and ultimately take a path that can lead to a better life.
Would you benefit from a space where you are seen, heard, valued and understood? Are you ready to develop a stronger relationship with yourself and others? Understanding our authentic self can help us search for meaning and purpose and provide direction. Investing time into self-exploration takes huge courage and will allow you to move forward in life by developing your self-awareness. There are times when we struggle with life, however these challenges can be overcome.
Would you benefit from a space where you are seen, heard, valued and understood? Are you ready to develop a stronger relationship with yourself and others? Understanding our authentic self can help us search for meaning and purpose and provide direction. Investing time into self-exploration takes huge courage and will allow you to move forward in life by developing your self-awareness. There are times when we struggle with life, however these challenges can be overcome.
Are you finding yourself in midlife feeling stressed, anxious or depressed? Then you’re not alone. Midlife brings with it many issues for both men & women: work stresses, worries about children, elderly parents, relationship problems, questions about your role in life, and a depressing feeling that you’re no longer yourself, unable to cope as well as you once did. Pressures & losses of this time can be hard to deal with. I know, I’ve been there too. If you're struggling and need support, or maybe you just need someone to talk to who understands, I’m here to help. I work with both men and women to overcome the chaos that is midlife.
Are you finding yourself in midlife feeling stressed, anxious or depressed? Then you’re not alone. Midlife brings with it many issues for both men & women: work stresses, worries about children, elderly parents, relationship problems, questions about your role in life, and a depressing feeling that you’re no longer yourself, unable to cope as well as you once did. Pressures & losses of this time can be hard to deal with. I know, I’ve been there too. If you're struggling and need support, or maybe you just need someone to talk to who understands, I’m here to help. I work with both men and women to overcome the chaos that is midlife.
I offer Person Centred counselling, a non-directive approach, which believes, given the right conditions, a person can reach their full potential and become their true self. I aim to offer a safe, non-judgemental, supportive, and understanding space for you to talk about past or present feelings, emotions, and events. From our work together, I hope to facilitate your personal growth and self-development thus enabling you to make peace or find resolution of current or past difficulties.
I offer Person Centred counselling, a non-directive approach, which believes, given the right conditions, a person can reach their full potential and become their true self. I aim to offer a safe, non-judgemental, supportive, and understanding space for you to talk about past or present feelings, emotions, and events. From our work together, I hope to facilitate your personal growth and self-development thus enabling you to make peace or find resolution of current or past difficulties.
Hello and welcome, I have experience and advanced training in male psychology, LGBTQ - affirming (GSRD) gender, sexual relationships, and diversity, and gender studies, including biological, societal, and evolutionary aspects & affects on masculinity & feminity.
My approach to psychotherapy is integrative, meaning I incorporate multiple therapeutic modalities to align with each individual's unique sense of self.
My background provides a firm, concerned, passionate, personal, experienced, and academic understanding of the current male mental health (suicide) problem and the challenges that men face.
Hello and welcome, I have experience and advanced training in male psychology, LGBTQ - affirming (GSRD) gender, sexual relationships, and diversity, and gender studies, including biological, societal, and evolutionary aspects & affects on masculinity & feminity.
My approach to psychotherapy is integrative, meaning I incorporate multiple therapeutic modalities to align with each individual's unique sense of self.
My background provides a firm, concerned, passionate, personal, experienced, and academic understanding of the current male mental health (suicide) problem and the challenges that men face.
Accredited Professional Therapist with years of experience offering telephone and online sessions.
Specialising in Men's mental health and Trauma.
Things happen in life that catch us off guard, trauma, death of a loved one, diagnosis of an illness and more. You might pride yourself in being able to handle most of what life deals you. This feels different and it's impacting other things in your life. Sometimes it takes exploring the issues candidly without concern of being a burden, being judged or worried about.
Accredited Professional Therapist with years of experience offering telephone and online sessions.
Specialising in Men's mental health and Trauma.
Things happen in life that catch us off guard, trauma, death of a loved one, diagnosis of an illness and more. You might pride yourself in being able to handle most of what life deals you. This feels different and it's impacting other things in your life. Sometimes it takes exploring the issues candidly without concern of being a burden, being judged or worried about.
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Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.