Life Coaching Counselling in Wallasey
Hi I'm Katie. I’m an integrative therapist working with both adults and young people. I specialise in working with trauma and anxiety, along with extensive experience of working with clients with ADHD and Autism. I work with both adults and young people.
My core modalities are person centred, CBT and psychodynamic , which enables me to offer my clients a bespoke therapeutic experience, dependent on needs.
My work with adults focuses on increasing emotional regulation, addressing trauma-related and anxiety-based symptoms and providing my clients with the tools and support they need to navigate their personal healing journey.
Hi I'm Katie. I’m an integrative therapist working with both adults and young people. I specialise in working with trauma and anxiety, along with extensive experience of working with clients with ADHD and Autism. I work with both adults and young people.
My core modalities are person centred, CBT and psychodynamic , which enables me to offer my clients a bespoke therapeutic experience, dependent on needs.
My work with adults focuses on increasing emotional regulation, addressing trauma-related and anxiety-based symptoms and providing my clients with the tools and support they need to navigate their personal healing journey.
These difficult life experiences led me to seek a better way of living for myself which led to a lifelong passion to help others fulfil their own potential.
I work with couples, families and individual adults facing a large variety of personal, behavioural and relational difficulties.
I have a particular interest in working with couples, as well as individuals struggling with trauma, anxiety, self worth, depression and their own relational issues. I have experience working with clients diagnosed with BPD, psychosis and schizophrenia.
Above all I work with clients towards a sustainable positive way forward free of emotional and psychological distress with compassion and confidentiality.
These difficult life experiences led me to seek a better way of living for myself which led to a lifelong passion to help others fulfil their own potential.
I work with couples, families and individual adults facing a large variety of personal, behavioural and relational difficulties.
I have a particular interest in working with couples, as well as individuals struggling with trauma, anxiety, self worth, depression and their own relational issues. I have experience working with clients diagnosed with BPD, psychosis and schizophrenia.
Above all I work with clients towards a sustainable positive way forward free of emotional and psychological distress with compassion and confidentiality.
I'm an empathetic and trauma-informed integrative counsellor who offers a safe, non-judgemental space for individuals feeling overwhelmed by life’s challenges, stuck in patterns they cannot seem to move beyond, or struggling with persistent unhappiness and anxiety.
I offer an integrative approach, combining person-centered, CBT and psychodynamic therapy. I have experience of working with young people and adults, and a strong awareness and understanding of the challenges being neurodiverse.
I know it is essential to adapt my approach around each individuals needs to support growth and change.
I'm an empathetic and trauma-informed integrative counsellor who offers a safe, non-judgemental space for individuals feeling overwhelmed by life’s challenges, stuck in patterns they cannot seem to move beyond, or struggling with persistent unhappiness and anxiety.
I offer an integrative approach, combining person-centered, CBT and psychodynamic therapy. I have experience of working with young people and adults, and a strong awareness and understanding of the challenges being neurodiverse.
I know it is essential to adapt my approach around each individuals needs to support growth and change.
I am a Clinical Psychologist with 10 years of experience supporting children, teens, and adults in the NHS and in private therapy. I support people who have faced various challenges to their well-being, such as anxiety, low mood, OCD, panic, physical health, trauma, and relational difficulties.
I work side by side with people to make sense of their difficulties and to develop strategies to help direct you towards what’s important to you and where you want to be.
I am a Clinical Psychologist with 10 years of experience supporting children, teens, and adults in the NHS and in private therapy. I support people who have faced various challenges to their well-being, such as anxiety, low mood, OCD, panic, physical health, trauma, and relational difficulties.
I work side by side with people to make sense of their difficulties and to develop strategies to help direct you towards what’s important to you and where you want to be.
But if you can find the courage to take that first step, it can be life changing.
I have a good understanding of how Depression, General Anxiety, worry and Stress, can effect your every day lives. let me help you better manage your Anger, frustrations and build Self-Esteem and your Confidence. I also have a good working of OCD, ADHD and Asperger's and how negative patterns of behaviours and Childhood traumas and PTSD.
But if you can find the courage to take that first step, it can be life changing.
I have a good understanding of how Depression, General Anxiety, worry and Stress, can effect your every day lives. let me help you better manage your Anger, frustrations and build Self-Esteem and your Confidence. I also have a good working of OCD, ADHD and Asperger's and how negative patterns of behaviours and Childhood traumas and PTSD.
۞ In my presence people feel seen, heard and understood, they find their own voice and a new sense of Self and meaning in life
۞ Turning Shadow into Power is what I have learned to do over two decades of interacting with the MindSoulBodySpirit of the people I worked with, offering them the space for understanding, integrating and healing the split parts of the Self. ۞ Being in the healing space of the therapeutic relationship helped my clients understand and transform symptoms like, Addiction, Anxiety, Depression, ADHD, Sexuality and Identity issues.
۞ In my presence people feel seen, heard and understood, they find their own voice and a new sense of Self and meaning in life
۞ Turning Shadow into Power is what I have learned to do over two decades of interacting with the MindSoulBodySpirit of the people I worked with, offering them the space for understanding, integrating and healing the split parts of the Self. ۞ Being in the healing space of the therapeutic relationship helped my clients understand and transform symptoms like, Addiction, Anxiety, Depression, ADHD, Sexuality and Identity issues.
I am friendly, non-judgmental & confident at establishing a trusting rapport with clients, whereby I can help you to understand, accept & change any negative mindsets / behaviours that have been impeding on your life.
Are you having problems within your relationships both personally /professionally? Are you feeling alone, depressed, anxious or suffering from work-related stress? Do you feel your voice is not being heard or valued? Are you struggling to understand what is happening to you? Do not suffer alone I am here for you, to listen and understand you. I am a compassionate counsellor who has worked with children & adults offering a variety of counselling for issues regarding; stress; anxiety; grief; suicidal ideation; depression; confidence / self-esteem & abuse. My therapeutic approach will be individualised to meet your unique needs.
I am friendly, non-judgmental & confident at establishing a trusting rapport with clients, whereby I can help you to understand, accept & change any negative mindsets / behaviours that have been impeding on your life.
Are you having problems within your relationships both personally /professionally? Are you feeling alone, depressed, anxious or suffering from work-related stress? Do you feel your voice is not being heard or valued? Are you struggling to understand what is happening to you? Do not suffer alone I am here for you, to listen and understand you. I am a compassionate counsellor who has worked with children & adults offering a variety of counselling for issues regarding; stress; anxiety; grief; suicidal ideation; depression; confidence / self-esteem & abuse. My therapeutic approach will be individualised to meet your unique needs.
I will work in partnership with you to help you gently go back in time and reprocess them thoughts in a more healthier way that allows you to move forward with your life.
Hello my name is Jen and I am a fully qualified counsellor. I have lots of experience working with neurodiverse adults, young people and children so find it easy to adapt my style to suit my clients needs. I have a genuine passion for the work I do, as i enjoy helping people feel better about themselves.
I will work in partnership with you to help you gently go back in time and reprocess them thoughts in a more healthier way that allows you to move forward with your life.
Hello my name is Jen and I am a fully qualified counsellor. I have lots of experience working with neurodiverse adults, young people and children so find it easy to adapt my style to suit my clients needs. I have a genuine passion for the work I do, as i enjoy helping people feel better about themselves.
More Therapists Nearby
Hi, thanks for reading my profile. I am a professionally qualified integrative counsellor/psychotherapist. I work with clients who are experiencing a wide range of issues, helping them to make positive changes in their lives. I believe in providing a safe, supportive and non-judgemental environment to build a trusting therapeutic relationship in which you are free to explore your thoughts, feelings and issues.
Hi, thanks for reading my profile. I am a professionally qualified integrative counsellor/psychotherapist. I work with clients who are experiencing a wide range of issues, helping them to make positive changes in their lives. I believe in providing a safe, supportive and non-judgemental environment to build a trusting therapeutic relationship in which you are free to explore your thoughts, feelings and issues.
I also do some life coaching .
Having suffered from anxiety personally and recovered I feel have more knowledge and empathy for others with anxiety . I have also published a book on anxiety and have helped over a thousand people recover .
I also do some life coaching .
Having suffered from anxiety personally and recovered I feel have more knowledge and empathy for others with anxiety . I have also published a book on anxiety and have helped over a thousand people recover .
Life can be challenging at times, and it’s my role to help ease some of that pressure.
Your time with me is dedicated to you. It’s an opportunity for you to share whatever is on your heart and mind, whether it’s emotional pain, confusion, or unresolved issues. Together, we will explore how the mind and body show signs of distress such as indecision, confusion, unresolved issues, feeling overwhelmed by toxic relationships or unhealthy dynamics. By exploring these feelings and patterns, we can develop a better understanding of ourselves and how to respond more effectively in the future.
Life can be challenging at times, and it’s my role to help ease some of that pressure.
Your time with me is dedicated to you. It’s an opportunity for you to share whatever is on your heart and mind, whether it’s emotional pain, confusion, or unresolved issues. Together, we will explore how the mind and body show signs of distress such as indecision, confusion, unresolved issues, feeling overwhelmed by toxic relationships or unhealthy dynamics. By exploring these feelings and patterns, we can develop a better understanding of ourselves and how to respond more effectively in the future.
The way to heal is to get to the root cause of the problem, this eliminates symptoms and leaves you in charge of your life rather than feeling it's running you.
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
The way to heal is to get to the root cause of the problem, this eliminates symptoms and leaves you in charge of your life rather than feeling it's running you.
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
I can offer you that therapeutic relationship, built on trust and our mutual commitment to working towards finding the answers that will set you free from the everyday, exhaustive struggles, to allow working towards a more positive outlook in life.
I am a qualified BACP Accredited and experienced Person Centred Counsellor, and CPCAB qualified Therapeutic Counselling Supervisor following the Hawkins & Shohet's 7 Eyed Model of Supervision, and my aim is to help, support, guide and mentor individuals in overcoming their most difficult challenges, and empower clients to find their own path and facilitate positive change and personal growth. My aim is to commit to providing a safe and confidential space, offering a non-judgemental approach, believing in your ability to self-heal, whilst I walk alongside you as you explore your inner world and journey of self-exploration.
I can offer you that therapeutic relationship, built on trust and our mutual commitment to working towards finding the answers that will set you free from the everyday, exhaustive struggles, to allow working towards a more positive outlook in life.
I am a qualified BACP Accredited and experienced Person Centred Counsellor, and CPCAB qualified Therapeutic Counselling Supervisor following the Hawkins & Shohet's 7 Eyed Model of Supervision, and my aim is to help, support, guide and mentor individuals in overcoming their most difficult challenges, and empower clients to find their own path and facilitate positive change and personal growth. My aim is to commit to providing a safe and confidential space, offering a non-judgemental approach, believing in your ability to self-heal, whilst I walk alongside you as you explore your inner world and journey of self-exploration.
I help people understand what’s keeping them stuck and find a way forward that works in real life.
I specialise in supporting people with anxiety and low self-esteem/confidence. I also work with front line health care workers, providing support for burnout and work-related anxieties.
I help people understand what’s keeping them stuck and find a way forward that works in real life.
I specialise in supporting people with anxiety and low self-esteem/confidence. I also work with front line health care workers, providing support for burnout and work-related anxieties.
Life can throw some serious spanners in the works sometimes.
I empower people to become capable in responding to the challenges that they find themselves facing.
The most effective approach in my experience, is to assist a person to learn about themselves, what they have experienced & are experiencing. How the mind-body system works. Enabling them to be choiceful & self-assured in how they can reach a better place.
Life can throw some serious spanners in the works sometimes.
I empower people to become capable in responding to the challenges that they find themselves facing.
The most effective approach in my experience, is to assist a person to learn about themselves, what they have experienced & are experiencing. How the mind-body system works. Enabling them to be choiceful & self-assured in how they can reach a better place.
I currently work in a senior role and have experience in one to one Counselling, Coaching, and facilitating a DBT Emotional Skills group.
I have extensive experience working with individuals struggling with relationship issues and emotional difficulties. I can help with conflict, problems with communication, separation, divorce, loss, anger, and stress. I offer a supportive non-judgmental space to understand your emotions, make sense of any patterns, and find a healthier way to move forward.
I currently work in a senior role and have experience in one to one Counselling, Coaching, and facilitating a DBT Emotional Skills group.
I have extensive experience working with individuals struggling with relationship issues and emotional difficulties. I can help with conflict, problems with communication, separation, divorce, loss, anger, and stress. I offer a supportive non-judgmental space to understand your emotions, make sense of any patterns, and find a healthier way to move forward.
I offer therapy and coaching mainly via online video sessions, 10am-5pm all weekdays and some evenings.
I help people with stressful situations, difficult emotions and long standing stuck patterns to experience greater FREEDOM in their lives. What does freedom mean to you? Maybe it is more financial freedom, freedom from chronic pain, emotional freedom, getting out of a situation that is not helpful to you, or clarifying and working towards goals for the future. Of course it if was that easy you would have done it already. My work helps you understand the roots of your issue in innovative, enlightening and grounded ways, showing you exactly where you stand right now, and giving you practical tools to take steps towards freedom.
I offer therapy and coaching mainly via online video sessions, 10am-5pm all weekdays and some evenings.
I help people with stressful situations, difficult emotions and long standing stuck patterns to experience greater FREEDOM in their lives. What does freedom mean to you? Maybe it is more financial freedom, freedom from chronic pain, emotional freedom, getting out of a situation that is not helpful to you, or clarifying and working towards goals for the future. Of course it if was that easy you would have done it already. My work helps you understand the roots of your issue in innovative, enlightening and grounded ways, showing you exactly where you stand right now, and giving you practical tools to take steps towards freedom.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
As I complete my therapeutic coach training, I’m offering a time-limited £25 discount on all coaching sessions.
With 15 years as a BACP-accredited integrative psychotherapist and trauma specialist, plus 25 years in the autism field, I provide compassionate, individualized support. EMDR is a powerful tool for addressing trauma from challenges like school refusal and demand avoidance but is always offered based on what feels right for you.
As I complete my therapeutic coach training, I’m offering a time-limited £25 discount on all coaching sessions.
With 15 years as a BACP-accredited integrative psychotherapist and trauma specialist, plus 25 years in the autism field, I provide compassionate, individualized support. EMDR is a powerful tool for addressing trauma from challenges like school refusal and demand avoidance but is always offered based on what feels right for you.
I think for most of us, life has a tendency to become overwhelming from time to time and we can feel like the support we have around us just isn't enough.
In sessions with me, you will be offered: empathy and understanding, a non-judgemental atmosphere, warmth and honesty, unconditional positive regard, confidentiality, undivided attention and the time and calm for you to talk and explore solutions. It is my belief that these things, combined with your best efforts to engage can set in motion positive change.
I think for most of us, life has a tendency to become overwhelming from time to time and we can feel like the support we have around us just isn't enough.
In sessions with me, you will be offered: empathy and understanding, a non-judgemental atmosphere, warmth and honesty, unconditional positive regard, confidentiality, undivided attention and the time and calm for you to talk and explore solutions. It is my belief that these things, combined with your best efforts to engage can set in motion positive change.
Nearby Life Coaching Counsellors Searches for Wallasey
- Birkenhead
- Bootle
- Burscough
- Ellesmere Port
- Formby
- Liverpool
- Ormskirk
- Runcorn
- Saint Helens
- Southport
- Widnes
- Wirral
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.