In Person Counselling in Wallasey
I see clients in-person in Wallasey, Birkenhead and Liverpool, as well as online.
I am an honest, compassionate counsellor offering the kind of down-to-earth no-nonsense approach I would have appreciated when I attended therapy. I was a skeptical client, now turned therapist, so I have some idea of what you might be feeling.
I firmly believe that you will have been trying your best to live a good life (whatever that means for you), but we all need help and support at times. When you’re feeling anxious or depressed it can be tempting either to desperately power on through or to hide away, perhaps making matters even worse. As I learned myself, asking for help is not a weakness; it's a strength.
I see clients in-person in Wallasey, Birkenhead and Liverpool, as well as online.
I am an honest, compassionate counsellor offering the kind of down-to-earth no-nonsense approach I would have appreciated when I attended therapy. I was a skeptical client, now turned therapist, so I have some idea of what you might be feeling.
I firmly believe that you will have been trying your best to live a good life (whatever that means for you), but we all need help and support at times. When you’re feeling anxious or depressed it can be tempting either to desperately power on through or to hide away, perhaps making matters even worse. As I learned myself, asking for help is not a weakness; it's a strength.
Gillian’s approach is extremely client focused whilst promoting integrative counselling including CBT, tailored to suit the individual needs of her clients. She offers a professional and confidential space where clients can explore and understand their experiences and the root to their problems, helping them to process difficult and strong emotions whilst assisting them to break the cycle of negative thinking and subsequent behaviors. Gillian collaboratively works with her clients to facilitate personal growth which encourages her clients to feel more positive about themselves enabling them to live a fuller and happier life.
Gillian’s approach is extremely client focused whilst promoting integrative counselling including CBT, tailored to suit the individual needs of her clients. She offers a professional and confidential space where clients can explore and understand their experiences and the root to their problems, helping them to process difficult and strong emotions whilst assisting them to break the cycle of negative thinking and subsequent behaviors. Gillian collaboratively works with her clients to facilitate personal growth which encourages her clients to feel more positive about themselves enabling them to live a fuller and happier life.
I would love to have a conversation or meeting with you, either in person or over the phone, to feel into whether our working together feels right, for both of us.
I invite you to deepen with me. As we begin to form a relationship of trust, honesty and integrity, we may experience a collaborative unfolding. Together, we will navigate your emotional landscape; paying compassionate attention to the energy that arises between us. Most, if not all of our pains and challenges in this life arise from an injurious relational experience. As such, entering a relational therapeutic encounter offers opportunity for these wounds to present themselves within a culture of trust and safety. Let our relationship become not just a training ground, but a space to process the grief that holds so many of us back.
I would love to have a conversation or meeting with you, either in person or over the phone, to feel into whether our working together feels right, for both of us.
I invite you to deepen with me. As we begin to form a relationship of trust, honesty and integrity, we may experience a collaborative unfolding. Together, we will navigate your emotional landscape; paying compassionate attention to the energy that arises between us. Most, if not all of our pains and challenges in this life arise from an injurious relational experience. As such, entering a relational therapeutic encounter offers opportunity for these wounds to present themselves within a culture of trust and safety. Let our relationship become not just a training ground, but a space to process the grief that holds so many of us back.
You might be struggling with relationships or work stress, perhaps you have anxiety or depression, you could be going through life changes like a bereavement or retirement. Maybe you simply feel stuck in a rut and unfulfilled. Whatever you are going through I can offer a safe, warm space to express your feelings with someone who will understand. With my support you can explore how to make positive changes or adjust to life circumstances and move forward. The link between psychological stress and physical poor health is clear, so making your emotional well-being a priority has lasting benefits in preventing future health problems.
You might be struggling with relationships or work stress, perhaps you have anxiety or depression, you could be going through life changes like a bereavement or retirement. Maybe you simply feel stuck in a rut and unfulfilled. Whatever you are going through I can offer a safe, warm space to express your feelings with someone who will understand. With my support you can explore how to make positive changes or adjust to life circumstances and move forward. The link between psychological stress and physical poor health is clear, so making your emotional well-being a priority has lasting benefits in preventing future health problems.
I am a seeking to help people who are struggling with the impact of a traumatic experience. This may be an individual traumatic experience or multiple events. Often times people living with symptoms of trauma feel alone, isolated and hopeless. The thought of seeking help and recovery can feel overwhelming and uncertain. I would like to work with clients who are ready to take the first step, or are seeking lasting recovery from difficult past experiences.
I am a seeking to help people who are struggling with the impact of a traumatic experience. This may be an individual traumatic experience or multiple events. Often times people living with symptoms of trauma feel alone, isolated and hopeless. The thought of seeking help and recovery can feel overwhelming and uncertain. I would like to work with clients who are ready to take the first step, or are seeking lasting recovery from difficult past experiences.
I work with couples, families and individuals facing a large variety of personal, behavioural and relational difficulties.
I have a particular interest in working with couples facing difficulties in their relationships, as well as individuals struggling with trauma, anxiety, self worth, depression and their own relational issues. I have experience working with clients diagnosed with BPD, psychosis and schizophrenia.
Above all I work with clients towards a sustainable positive way forward free of emotional and psychological distress with compassion and confidentiality.
I work with couples, families and individuals facing a large variety of personal, behavioural and relational difficulties.
I have a particular interest in working with couples facing difficulties in their relationships, as well as individuals struggling with trauma, anxiety, self worth, depression and their own relational issues. I have experience working with clients diagnosed with BPD, psychosis and schizophrenia.
Above all I work with clients towards a sustainable positive way forward free of emotional and psychological distress with compassion and confidentiality.
I offer EMDR for PTSD, and CBT for depression and anxiety disorders for clients over 17 years old (both therapies can be in person or remote).
I can listen to you, support you and teach you ways to cope and manage symptoms of depression and anxiety. I use evidence-based CBT techniques to treat problems such as depression, OCD, PTSD, Social Anxiety Disorder, low self-esteem, generalised anxiety, panic disorder. I also use EMDR to primarily treat PTSD but I also use EMDR to treat chronic pain.
I offer EMDR for PTSD, and CBT for depression and anxiety disorders for clients over 17 years old (both therapies can be in person or remote).
I can listen to you, support you and teach you ways to cope and manage symptoms of depression and anxiety. I use evidence-based CBT techniques to treat problems such as depression, OCD, PTSD, Social Anxiety Disorder, low self-esteem, generalised anxiety, panic disorder. I also use EMDR to primarily treat PTSD but I also use EMDR to treat chronic pain.
As an experienced Psychotherapist I deal with members of the public as well as current and ex Emergency Services staff. (I am ex Services). Are you stressed and overwhelmed with life in general and/or work procedures, pressures, time restraints, lack of staff? Maybe you don't know what to deal with because you are so exhausted with numerous issues which are having a negative impact on your life. Or you may know what you want to deal with specifically but are too embarrassed to seek help. I can help you focus on the most important issues which will start you on your road to recovery and getting your life back on track. Take Care.
As an experienced Psychotherapist I deal with members of the public as well as current and ex Emergency Services staff. (I am ex Services). Are you stressed and overwhelmed with life in general and/or work procedures, pressures, time restraints, lack of staff? Maybe you don't know what to deal with because you are so exhausted with numerous issues which are having a negative impact on your life. Or you may know what you want to deal with specifically but are too embarrassed to seek help. I can help you focus on the most important issues which will start you on your road to recovery and getting your life back on track. Take Care.
Are you having problems within your relationships both personally /professionally? Are you feeling alone, depressed, anxious or suffering from work-related stress? Do you feel your voice is not being heard or valued? Are you struggling to understand what is happening to you? Do not suffer alone I am here for you, to listen and understand you. I am a compassionate counsellor who has worked with children & adults offering a variety of counselling for issues regarding; stress; anxiety; grief; suicidal ideation; depression; confidence / self-esteem & abuse. My therapeutic approach will be individualised to meet your unique needs.
Are you having problems within your relationships both personally /professionally? Are you feeling alone, depressed, anxious or suffering from work-related stress? Do you feel your voice is not being heard or valued? Are you struggling to understand what is happening to you? Do not suffer alone I am here for you, to listen and understand you. I am a compassionate counsellor who has worked with children & adults offering a variety of counselling for issues regarding; stress; anxiety; grief; suicidal ideation; depression; confidence / self-esteem & abuse. My therapeutic approach will be individualised to meet your unique needs.
I am a qualified person centred counsellor, CBT therapist and counselling supervisor. I have in-depth experience working with: children 10+, teens and adults within various charities (Action on Addiction, British Lung Foundation, Anxiety UK, Place 2 Be, RASA (Rape Centre), Sahir House (HIV & LGBTQIA+) and the NHS.
I currently work with issues from anxiety and low mood to DV, gender and transgender mental health, sexual trauma, ptsd , self-harm, low self-esteem. I work with individuals in a safe, confidential, supportive and empathetic space.
I am a qualified person centred counsellor, CBT therapist and counselling supervisor. I have in-depth experience working with: children 10+, teens and adults within various charities (Action on Addiction, British Lung Foundation, Anxiety UK, Place 2 Be, RASA (Rape Centre), Sahir House (HIV & LGBTQIA+) and the NHS.
I currently work with issues from anxiety and low mood to DV, gender and transgender mental health, sexual trauma, ptsd , self-harm, low self-esteem. I work with individuals in a safe, confidential, supportive and empathetic space.
Inscape Psychotherapy
Psychotherapist, MA, MUKCP
Verified Verified
Serves Area
Waitlist for new clients
Psychotherapy can help support you with a range of concerns. You could be feeling troubled by something in your life. You could be feeling low or anxious, perhaps from a bereavement, trauma or abuse. You may find it difficult to sustain healthy relationships. You may be experiencing chronic pain, an addiction to something that is doing you harm, or trying to come to terms with a frightening medical diagnosis. You may also hope to understand and love yourself and others better, to become more authentic, to understand the pain of being human, or to seek spiritual fulfilment.
Psychotherapy can help support you with a range of concerns. You could be feeling troubled by something in your life. You could be feeling low or anxious, perhaps from a bereavement, trauma or abuse. You may find it difficult to sustain healthy relationships. You may be experiencing chronic pain, an addiction to something that is doing you harm, or trying to come to terms with a frightening medical diagnosis. You may also hope to understand and love yourself and others better, to become more authentic, to understand the pain of being human, or to seek spiritual fulfilment.
Meet Our In Person Counsellors
My psychotherapy philosophy is that everyone has the resources within themselves to find meaning, purpose and fulfilment in their lives. Sometimes we need some help in accessing these internal resources. If you find yourself feeling stuck, depressed or anxious possibly from external life events, problematic relationship issues, or other internal psychological struggles which may be more difficult to understand, you may find it helpful to speak to a counsellor. Talking about issues of concern in a confidential environment can lead to greater understanding, more self awareness and clarity about best ways forward.
My psychotherapy philosophy is that everyone has the resources within themselves to find meaning, purpose and fulfilment in their lives. Sometimes we need some help in accessing these internal resources. If you find yourself feeling stuck, depressed or anxious possibly from external life events, problematic relationship issues, or other internal psychological struggles which may be more difficult to understand, you may find it helpful to speak to a counsellor. Talking about issues of concern in a confidential environment can lead to greater understanding, more self awareness and clarity about best ways forward.
Victoria Lacey | CBT Therapist | EMDR | GetCBT
Psychotherapist, MBABCP
Verified Verified
4 Endorsed
Serves Area
Waitlist for new clients
During your therapy, we will work as a team - to capitalise on your knowledge of your history, thoughts, feelings and reactions, and apply gold standard evidence based interventions and treatments to transform your emotional wellbeing. I founded GetCBT to provide you with a highly effective Psychotherapy experience, offering CBT, EMDR and Third Wave CBT Techniques. I specialise in Anxiety problems but work with a wide range of issues such as Depression & Low self-esteem & Anxiety & Panic Attacks, Worry, OCD, PTSD, Phobia's, Social Anxiety & Health Anxiety. Check out our Google & Trustpilot reviews or !
During your therapy, we will work as a team - to capitalise on your knowledge of your history, thoughts, feelings and reactions, and apply gold standard evidence based interventions and treatments to transform your emotional wellbeing. I founded GetCBT to provide you with a highly effective Psychotherapy experience, offering CBT, EMDR and Third Wave CBT Techniques. I specialise in Anxiety problems but work with a wide range of issues such as Depression & Low self-esteem & Anxiety & Panic Attacks, Worry, OCD, PTSD, Phobia's, Social Anxiety & Health Anxiety. Check out our Google & Trustpilot reviews or !
Beautiful Minds Talking Therapy Services
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Serves Area
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
۞ Turning Shadow into Power is what I have learned to do over two decades of interacting with the MindSoulBodySpirit of the people I worked with, offering them the space for understanding, integrating and healing the split parts of the Self. ۞ Being in the healing space of the therapeutic relationship helped my clients understand and transform symptoms like, Addiction, Anxiety, Depression, ADHD, Sexuality and Identity issues.
۞ Turning Shadow into Power is what I have learned to do over two decades of interacting with the MindSoulBodySpirit of the people I worked with, offering them the space for understanding, integrating and healing the split parts of the Self. ۞ Being in the healing space of the therapeutic relationship helped my clients understand and transform symptoms like, Addiction, Anxiety, Depression, ADHD, Sexuality and Identity issues.
Hello my name is Jen and I am a fully qualified counsellor. I have lots of experience working with neurodiverse adults, young people and children so find it easy to adapt my style to suit my clients needs. I have a genuine passion for the work I do, as i enjoy helping people feel better about themselves.
Hello my name is Jen and I am a fully qualified counsellor. I have lots of experience working with neurodiverse adults, young people and children so find it easy to adapt my style to suit my clients needs. I have a genuine passion for the work I do, as i enjoy helping people feel better about themselves.
I am a trauma informed Person-Centred counsellor who can work with young people and adults. You may want a space to explore difficult challenges or a chance to reflect on some matters from the past. You may also be looking for support for your child. I also work with young people and adults with neuro-diversity. I offer a warm, accepting, safe space to explore issues and look at your individual experiences.
I am a trauma informed Person-Centred counsellor who can work with young people and adults. You may want a space to explore difficult challenges or a chance to reflect on some matters from the past. You may also be looking for support for your child. I also work with young people and adults with neuro-diversity. I offer a warm, accepting, safe space to explore issues and look at your individual experiences.
SB Psychology Services
Psychologist, MSc, GMBPsS
Verified Verified
Wallasey CH44
Not accepting new clients
I’m a Business Psychologist with a focus on consumer behaviour and decision-making. With years of experience in a successful family business and a background in psychology, I help individuals and organisations navigate leadership challenges, build stronger client relationships, and understand what truly drives behaviour. I combine evidence-based insight with practical strategy to create real-world change.
I’m a Business Psychologist with a focus on consumer behaviour and decision-making. With years of experience in a successful family business and a background in psychology, I help individuals and organisations navigate leadership challenges, build stronger client relationships, and understand what truly drives behaviour. I combine evidence-based insight with practical strategy to create real-world change.
More Therapists Nearby
Is COVID 19 causing you concern? Are you feeling stressed, lonely or anxious?This can often cause nausea ,constantly on edge? Maybe you are struggling to cope with a bereavement, relationship issues or loneliness? Counselling can help individuals overcome some of the struggles that we can often be faced with in our lives. Within a safe, warm and confidential environment your difficulties can be shared and explored. Empathic, non-judgemental therapy will help you to gain a better understanding of your feelings, thoughts and behaviour. This will enable you to move forward in life and provide you with a greater sense of well being.
Is COVID 19 causing you concern? Are you feeling stressed, lonely or anxious?This can often cause nausea ,constantly on edge? Maybe you are struggling to cope with a bereavement, relationship issues or loneliness? Counselling can help individuals overcome some of the struggles that we can often be faced with in our lives. Within a safe, warm and confidential environment your difficulties can be shared and explored. Empathic, non-judgemental therapy will help you to gain a better understanding of your feelings, thoughts and behaviour. This will enable you to move forward in life and provide you with a greater sense of well being.
I don’t have a “one size fits all” approach. I use different tools, techniques and models based on your personality, your needs and how you present in the counselling room session by session.
I don’t have a “one size fits all” approach. I use different tools, techniques and models based on your personality, your needs and how you present in the counselling room session by session.