Emotionally Focused Counselling in Wallasey

Photo of Timothy Griffiths, Counsellor, MBACP
Timothy Griffiths
Counsellor, MBACP
Verified Verified
Wallasey CH45
I invite you to deepen with me. As we begin to form a relationship of trust, honesty and integrity, we may experience a collaborative unfolding. Together, we will navigate your emotional landscape; paying compassionate attention to the energy that arises between us. Most, if not all of our pains and challenges in this life arise from an injurious relational experience. As such, entering a relational therapeutic encounter offers opportunity for these wounds to present themselves within a culture of trust and safety. Let our relationship become not just a training ground, but a space to process the grief that holds so many of us back.
I invite you to deepen with me. As we begin to form a relationship of trust, honesty and integrity, we may experience a collaborative unfolding. Together, we will navigate your emotional landscape; paying compassionate attention to the energy that arises between us. Most, if not all of our pains and challenges in this life arise from an injurious relational experience. As such, entering a relational therapeutic encounter offers opportunity for these wounds to present themselves within a culture of trust and safety. Let our relationship become not just a training ground, but a space to process the grief that holds so many of us back.
0151 453 7943 View 0151 453 7943
Photo of Barry Ray Carruthers Accred - Beautiful Minds Talking Therapy Services, Psychotherapist, MBACP
Beautiful Minds Talking Therapy Services
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Serves Area
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
07403 250051 View 07403 250051

More Therapists Nearby

Photo of Rachel Perry - Rapport Counselling, Counsellor, DCounsPsych, MBACP
Rachel Perry - Rapport Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
Wirral CH60
I also offer Emotional Freedom Techniques ( EFT) - a really kind and gentle way to relieve psychological distress.
Hello and thanks for stopping. I love what I do. 'Extremely easy to talk to'...'turned things around for me'...'helped save my life' being just a few client comments. I've been qualified since 2013; during that time I've worked with serving police officers and civilian staff at Merseyside Police, those supported by Victim Support Homicide Service, VI Form students, Occupational Health & EAP clients. I know that being a counsellor was always meant for me because I have an affinity with people and being able to be 'with' them. This and my life experience gives me the most perfect grounding to be the best that I can be for my clients.
I also offer Emotional Freedom Techniques ( EFT) - a really kind and gentle way to relieve psychological distress.
Hello and thanks for stopping. I love what I do. 'Extremely easy to talk to'...'turned things around for me'...'helped save my life' being just a few client comments. I've been qualified since 2013; during that time I've worked with serving police officers and civilian staff at Merseyside Police, those supported by Victim Support Homicide Service, VI Form students, Occupational Health & EAP clients. I know that being a counsellor was always meant for me because I have an affinity with people and being able to be 'with' them. This and my life experience gives me the most perfect grounding to be the best that I can be for my clients.
0151 317 5014 View 0151 317 5014
Photo of Satwant Badsha Mbacp - Southport Counselling Service, Counsellor, MBACP
Southport Counselling Service
Counsellor, MBACP
Verified Verified
I offer Psychotherapeutic, CBT, Rewind Therapy, EFT & NLP.
Are you feeling stuck, facing a challenging period, struggling to cope or just wanting to understand yourself better? Are you feeling lost, powerless and helpless? You might have experienced a life changing event such as bereavement or divorce and be struggling with knowing how to cope with the future. Are you experiencing stress at work, even feelings of panic? I can help you explore these issues and others in a safe, quiet and relaxing environment. You are an expert on you. I look forward to hearing from you if you’d like to work with me.
I offer Psychotherapeutic, CBT, Rewind Therapy, EFT & NLP.
Are you feeling stuck, facing a challenging period, struggling to cope or just wanting to understand yourself better? Are you feeling lost, powerless and helpless? You might have experienced a life changing event such as bereavement or divorce and be struggling with knowing how to cope with the future. Are you experiencing stress at work, even feelings of panic? I can help you explore these issues and others in a safe, quiet and relaxing environment. You are an expert on you. I look forward to hearing from you if you’d like to work with me.
01704 335558 View 01704 335558
Photo of Dr Aoiffe Kilcommons - Dr Aoiffe Kilcommons, Happiness in Mind., Psychologist, PsychD, HCPC - Clin. Psych.
Dr Aoiffe Kilcommons, Happiness in Mind.
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Serves Area
She is also EFT Level II, Voice Dialogue & Reiki trained.
We all experience suffering. As human beings, we can’t avoid it. But how we cope with our pain determines whether we thrive or just survive in life. At Happiness in Mind, we can help you learn how to use your mind and emotions to achieve your full potential, to stay mentally tough under pressure and to create lasting happiness and resilience in your life.
She is also EFT Level II, Voice Dialogue & Reiki trained.
We all experience suffering. As human beings, we can’t avoid it. But how we cope with our pain determines whether we thrive or just survive in life. At Happiness in Mind, we can help you learn how to use your mind and emotions to achieve your full potential, to stay mentally tough under pressure and to create lasting happiness and resilience in your life.
0161 524 2228 View 0161 524 2228
Photo of David Kinvig, Psychotherapist, MSc, BACP
David Kinvig
Psychotherapist, MSc, BACP
Verified Verified
I am a Registered Accredited Advanced EFT Practitioner an Advanced Integral Eye Movement (IEMT) Practitioner, Counsellor and a CBT therapist.
I am trained in a range of modalities including CBT, Mindfulness and Systemic Family Therapy. As an accredited Psychotherapist and Supervisor I work across the full spectrum of psychological disorders. I have particular interest in Trauma, OCD, Eating Disorders, High End Groups and Personality Disorders. I work with Autism, Learning Disabilities and Bereavement. I have a passion for working with suicidal people, survivors of suicide, families/friends of those whom live with the aftermath of suicide. I am an experienced couples and family therapist. I am skilled in multi agency working. I am experienced in working with prisoners.
I am a Registered Accredited Advanced EFT Practitioner an Advanced Integral Eye Movement (IEMT) Practitioner, Counsellor and a CBT therapist.
I am trained in a range of modalities including CBT, Mindfulness and Systemic Family Therapy. As an accredited Psychotherapist and Supervisor I work across the full spectrum of psychological disorders. I have particular interest in Trauma, OCD, Eating Disorders, High End Groups and Personality Disorders. I work with Autism, Learning Disabilities and Bereavement. I have a passion for working with suicidal people, survivors of suicide, families/friends of those whom live with the aftermath of suicide. I am an experienced couples and family therapist. I am skilled in multi agency working. I am experienced in working with prisoners.
01253 335645 View 01253 335645
Photo of Charlotte Van-Lint, Psychotherapist, MBACP
Charlotte Van-Lint
Psychotherapist, MBACP
Verified Verified
Services I offer include: - Integrative individual therapy -  EFT Couples therapy - Group therapy .
I am an experienced Trauma Informed therapist with considerable experience of working with anxiety, depression, trauma, sexual, physical and emotional abuse. I have specialized in working with domestic abuse and its impact for 25 years, enabling both men to women to address co dependency.
Services I offer include: - Integrative individual therapy -  EFT Couples therapy - Group therapy .
I am an experienced Trauma Informed therapist with considerable experience of working with anxiety, depression, trauma, sexual, physical and emotional abuse. I have specialized in working with domestic abuse and its impact for 25 years, enabling both men to women to address co dependency.
01253 835178 View 01253 835178
Photo of Katy Hoole, Counsellor, MBACP
Katy Hoole
Counsellor, MBACP
Verified Verified
1 Endorsed
Serves Area
I work in a person-centred model, and also use Emotionally Focused Therapy, which places you, the client, at the centre.
Are you feeling overwhelmed and alone in your feelings? Working through some challenging life events? Or maybe you have been feeling stuck, low, or experiencing anxiety without being able to understand why. As a qualified integrative therapist, I aim to provide that safe, non-judgemental space for you to share, unburden and work through feelings and experiences you would like support with.
I work in a person-centred model, and also use Emotionally Focused Therapy, which places you, the client, at the centre.
Are you feeling overwhelmed and alone in your feelings? Working through some challenging life events? Or maybe you have been feeling stuck, low, or experiencing anxiety without being able to understand why. As a qualified integrative therapist, I aim to provide that safe, non-judgemental space for you to share, unburden and work through feelings and experiences you would like support with.
01706 335178 View 01706 335178
Photo of Kate Louise McDonald, Psychotherapist, MBACP
Kate Louise McDonald
Psychotherapist, MBACP
Verified Verified
Prenton CH43
So if you've reached this point I'm guessing you feel like you need some extra support and professional guidance. Life at times for all of us can seem overwhelming and our minds are like overfilled jugs of water or that junk draw that we have in our homes that just doesn't shut. Whatever your issue is, I believe I can help you. Together we can unfold what is going on for you, at your pace and then with my support, we can look at new ways of coping and reach a goal that you would love to achieve. The answers you're looking for, are already inside you. I help you find them, organize them and achieve them.
So if you've reached this point I'm guessing you feel like you need some extra support and professional guidance. Life at times for all of us can seem overwhelming and our minds are like overfilled jugs of water or that junk draw that we have in our homes that just doesn't shut. Whatever your issue is, I believe I can help you. Together we can unfold what is going on for you, at your pace and then with my support, we can look at new ways of coping and reach a goal that you would love to achieve. The answers you're looking for, are already inside you. I help you find them, organize them and achieve them.
0151 453 3084 View 0151 453 3084
Photo of Bethany Pepper, Psychotherapist, MSc, MBACP
Bethany Pepper
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Online Only
A space to be heard. Time to talk. To feel accepted. To be curious. These are just some of the qualities of the sessions I offer. Through a Person-Centred Integrative approach, the time you have in session is used in the way you choose. The way that works best for you. Whether you prefer talk, draw, paint, write or have some quiet space to process - I'm the therapist for you. Adult, teen or child - I offer an authentic and understanding perspective, a listening ear, mindful approaches and useful information to aid understanding. Get in touch to learn more or visit my website.
A space to be heard. Time to talk. To feel accepted. To be curious. These are just some of the qualities of the sessions I offer. Through a Person-Centred Integrative approach, the time you have in session is used in the way you choose. The way that works best for you. Whether you prefer talk, draw, paint, write or have some quiet space to process - I'm the therapist for you. Adult, teen or child - I offer an authentic and understanding perspective, a listening ear, mindful approaches and useful information to aid understanding. Get in touch to learn more or visit my website.
0151 453 5810 View 0151 453 5810
Photo of Ryan James Paden - Paden Psychotherapy, Psychotherapist, MA, MBABCP
Paden Psychotherapy
Psychotherapist, MA, MBABCP
Verified Verified
I believe that we all need a safe space to talk about what we are going through at particular points in our lives. I help people strive to make sense of often complex issues because developing our self-awareness empowers us towards acceptance and change. I am passionate about connecting with others through therapeutic relationships in order to collaboratively address difficulties and achieve goals.
I believe that we all need a safe space to talk about what we are going through at particular points in our lives. I help people strive to make sense of often complex issues because developing our self-awareness empowers us towards acceptance and change. I am passionate about connecting with others through therapeutic relationships in order to collaboratively address difficulties and achieve goals.
07841 000631 View 07841 000631
Photo of Mohammad Midan-Shahi, Counsellor, MBACP
Mohammad Midan-Shahi
Counsellor, MBACP
Verified Verified
fight or flight? I am offering you (youth and adults) no judgement and assumption, if you need to talk of anxiety, abuse, lose of self, lowself-esteem or you dont know of your character, there are times in our life that we need to confined-in because we are human being, so using life experiences and knowledges of sophisticated people whom they spent their life to take the knowledge and give it to others for a better life, and what ever is concerning you or to whom it may concern.
fight or flight? I am offering you (youth and adults) no judgement and assumption, if you need to talk of anxiety, abuse, lose of self, lowself-esteem or you dont know of your character, there are times in our life that we need to confined-in because we are human being, so using life experiences and knowledges of sophisticated people whom they spent their life to take the knowledge and give it to others for a better life, and what ever is concerning you or to whom it may concern.
0151 329 2736 View 0151 329 2736
Photo of Emmie Brunskill, Counsellor, MBACP
Emmie Brunskill
Counsellor, MBACP
Verified Verified
Are you feeling "stuck" and not sure why? You may feel anxious, angry, upset and you don't like how it makes you feel. You may have a child and you are worried about their well-being or are you in a relationship that needs a little help? Whatever it is, you can share it with me and I will help you understand why. If you are ready to take that next step to peace of mind then get in touch.
Are you feeling "stuck" and not sure why? You may feel anxious, angry, upset and you don't like how it makes you feel. You may have a child and you are worried about their well-being or are you in a relationship that needs a little help? Whatever it is, you can share it with me and I will help you understand why. If you are ready to take that next step to peace of mind then get in touch.
01767 660959 View 01767 660959
Photo of Jennifer Eirlys Williams, Psychotherapist, MBACP
Jennifer Eirlys Williams
Psychotherapist, MBACP
Verified Verified
Are you struggling with anxiety, depression, stress or unwanted behaviours or feelings during these challenging times? Perhaps you feel stuck, overwhelmed and don't know how to move forward? Do you feel like you're existing rather than living? Maybe deep down you know you'd benefit from some support and help to move beyond your current struggle, but feel fearful about reaching out for help? Are you looking for an approachable, empathetic and experienced therapist who will understand YOUR individual difficulties, needs and circumstances and support you to move forward in way that is meaningful to you?
Are you struggling with anxiety, depression, stress or unwanted behaviours or feelings during these challenging times? Perhaps you feel stuck, overwhelmed and don't know how to move forward? Do you feel like you're existing rather than living? Maybe deep down you know you'd benefit from some support and help to move beyond your current struggle, but feel fearful about reaching out for help? Are you looking for an approachable, empathetic and experienced therapist who will understand YOUR individual difficulties, needs and circumstances and support you to move forward in way that is meaningful to you?
01695 668037 View 01695 668037
Photo of Deborah Anne Spencer, Counsellor, MBACP
Deborah Anne Spencer
Counsellor, MBACP
Verified Verified
Widnes WA8
Hello, my name is Debbie. Thank you for taking this time to read my profile. This means that you have already taken the first step to improve your Well-being, to be happy & positive, plan & focus on 'your' future. I provide therapy to CYP, Adults & families. Working with presenting issues, such as; anxiety, abuse, bereavement, exploitation, low mood, loss, Parenting & family dynamics, relationship concerns, self harm and many others. I also provide Clinical Supervision to therapists and practitioners.
Hello, my name is Debbie. Thank you for taking this time to read my profile. This means that you have already taken the first step to improve your Well-being, to be happy & positive, plan & focus on 'your' future. I provide therapy to CYP, Adults & families. Working with presenting issues, such as; anxiety, abuse, bereavement, exploitation, low mood, loss, Parenting & family dynamics, relationship concerns, self harm and many others. I also provide Clinical Supervision to therapists and practitioners.
01928 244569 View 01928 244569
Photo of Seham Hariz - Mind Clarity CIC, Counsellor, MBACP
Mind Clarity CIC
Counsellor, MBACP
Verified Verified
We offer a variety of counsellors who have various specialties and languages to fit a range of client needs, desires and wants. We cater to several types of clients whether it be addiction, emotional stress, mental health, or culturally related. We also offer dedicated FREE counselling for Asylum Seekers and Refugees in the Wirral Languages we offer: English, Farsi, Urdu, Russian, Ukrainian, Arabic, Polish, Spanish and Albanian!
We offer a variety of counsellors who have various specialties and languages to fit a range of client needs, desires and wants. We cater to several types of clients whether it be addiction, emotional stress, mental health, or culturally related. We also offer dedicated FREE counselling for Asylum Seekers and Refugees in the Wirral Languages we offer: English, Farsi, Urdu, Russian, Ukrainian, Arabic, Polish, Spanish and Albanian!
0151 453 0532 View 0151 453 0532
Photo of Ian Brendan Moore - brenmoorecounsellingcouk, Counsellor, MNCPS Acc.
brenmoorecounsellingcouk
Counsellor, MNCPS Acc.
Verified Verified
Online Only
Have you suffered loss, do you feel overwhelmed by emotions and are you struggling to find a path through this most difficult of times. Hi I'm Brendan and i work with adults affected by these issues. I offer a safe space for you to feel supported in exploring what loss means for you and a greater understanding of the emotions and processes around this. The understanding and knowledge you will gain will help you make sense of the past understand where you are now and guide you in making the right deisions for you moving forward. Please feel free to book a free 15 minute consultation call to see if I am the right counsellor for you.
Have you suffered loss, do you feel overwhelmed by emotions and are you struggling to find a path through this most difficult of times. Hi I'm Brendan and i work with adults affected by these issues. I offer a safe space for you to feel supported in exploring what loss means for you and a greater understanding of the emotions and processes around this. The understanding and knowledge you will gain will help you make sense of the past understand where you are now and guide you in making the right deisions for you moving forward. Please feel free to book a free 15 minute consultation call to see if I am the right counsellor for you.
0151 453 0460 View 0151 453 0460
Photo of Danielle Curtis, Psychotherapist, MBABCP
Danielle Curtis
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Wirral CH61
A highly experienced dual qualified BABCP Accredited Cognitive Behavioural and Interpersonal Psychotherapist (IPT) with 18 years clinical experience and a background in Forensic, Perinatal and Liaison Psychiatry. I feel passionate about providing high quality, effective and individualized psychotherapy to help you to overcome the challenges that have brought you to therapy by using evidence based approaches and drawing upon your strengths. Together we can help with adjusting to major life changes, self-esteem, anxiety, relationships, coping with stress and supporting you to maximize your potential and move towards a recovery.
A highly experienced dual qualified BABCP Accredited Cognitive Behavioural and Interpersonal Psychotherapist (IPT) with 18 years clinical experience and a background in Forensic, Perinatal and Liaison Psychiatry. I feel passionate about providing high quality, effective and individualized psychotherapy to help you to overcome the challenges that have brought you to therapy by using evidence based approaches and drawing upon your strengths. Together we can help with adjusting to major life changes, self-esteem, anxiety, relationships, coping with stress and supporting you to maximize your potential and move towards a recovery.
0151 453 2313 View 0151 453 2313
Photo of Sonya Maria Warscher, Counsellor, MBACP
Sonya Maria Warscher
Counsellor, MBACP
Verified Verified
I have over 18 years of experience working with children, young people and adults. I work in person, in my own therapeutic space in the North-West, and anywhere by Video. Whilst my training in the Person-centred approach underpins all my work, I am also trained in CBT. I started working with children as a primary school teacher and now as a therapist, I work in one of the leading centres for counselling children and young adults in the North-West. Alongside my therapeutic work, I am a college lecturer helping enable trainee counsellors to achieve their first professional qualification.
I have over 18 years of experience working with children, young people and adults. I work in person, in my own therapeutic space in the North-West, and anywhere by Video. Whilst my training in the Person-centred approach underpins all my work, I am also trained in CBT. I started working with children as a primary school teacher and now as a therapist, I work in one of the leading centres for counselling children and young adults in the North-West. Alongside my therapeutic work, I am a college lecturer helping enable trainee counsellors to achieve their first professional qualification.
01704 334223 View 01704 334223
Photo of Victoria Louise Griffin, Psychotherapist, MSc, BACP
Victoria Louise Griffin
Psychotherapist, MSc, BACP
Verified Verified
1 Endorsed
Hello, my name is Victoria. I am an integrative psychotherapist working in Liverpool and online. I am deeply committed to a holistic approach that blends person-centered, creative, and somatic therapies. My practice is guided by the belief that healing and personal growth emerge from addressing the interconnected aspects of mind, body, and spirit. By tailoring my approach to the unique needs of each individual, I provide a personalised therapeutic experience. Placing the client at the centre of the therapeutic process and fostering a supportive, empathetic, and non-judgmental environment.
Hello, my name is Victoria. I am an integrative psychotherapist working in Liverpool and online. I am deeply committed to a holistic approach that blends person-centered, creative, and somatic therapies. My practice is guided by the belief that healing and personal growth emerge from addressing the interconnected aspects of mind, body, and spirit. By tailoring my approach to the unique needs of each individual, I provide a personalised therapeutic experience. Placing the client at the centre of the therapeutic process and fostering a supportive, empathetic, and non-judgmental environment.
01777 801371 View 01777 801371
Emotionally Focused Counsellors

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.