Counselling in Wall Heath
I absolutely believe that one of the bravest things you can do, is to better understand you and your own story. Exploring and better understanding your feelings, thoughts and emotions and how they fit into you and your story will help you live your life on your terms. You completely deserve to live the life you want to live. I’m Ben and I am just a regular person who will treat you with care, compassion, and without judgement regardless of whatever it might be that is going on in your life. I promise you that I will meet you at a human level, interacting with you as a real person and not an expert.
I absolutely believe that one of the bravest things you can do, is to better understand you and your own story. Exploring and better understanding your feelings, thoughts and emotions and how they fit into you and your story will help you live your life on your terms. You completely deserve to live the life you want to live. I’m Ben and I am just a regular person who will treat you with care, compassion, and without judgement regardless of whatever it might be that is going on in your life. I promise you that I will meet you at a human level, interacting with you as a real person and not an expert.
More Therapists Nearby
As a person-centred counsellor and clinical supervisor, my primary focus is always on the needs and goals of my clients. I believe that everyone has the capacity to grow and heal, and my role is to create a safe, non-judgmental environment where clients can explore their thoughts, feelings, and experiences without fear of criticism or judgment. I will work with you to identify your needs and goals, and support you in developing the insights and skills necessary to achieve them.
As a person-centred counsellor and clinical supervisor, my primary focus is always on the needs and goals of my clients. I believe that everyone has the capacity to grow and heal, and my role is to create a safe, non-judgmental environment where clients can explore their thoughts, feelings, and experiences without fear of criticism or judgment. I will work with you to identify your needs and goals, and support you in developing the insights and skills necessary to achieve them.
Hello and a warm welcome to my profile. I am an Integrative Counsellor and my goal as a therapist is to provide a safe non-judgemental space, where my counselling clients can feel encouraged and supported through life’s challenges. Whatever you are going through, whether it is depression, anxiety, relationship problems, family problems, separation or divorce, emotional difficulties or bereavement, there is hope. I have extensive experience counselling in the third sector as well as general counselling practise in a GP surgery. I offer weekly counselling sessions face-to-face and online via MS Teams and telephone.
Hello and a warm welcome to my profile. I am an Integrative Counsellor and my goal as a therapist is to provide a safe non-judgemental space, where my counselling clients can feel encouraged and supported through life’s challenges. Whatever you are going through, whether it is depression, anxiety, relationship problems, family problems, separation or divorce, emotional difficulties or bereavement, there is hope. I have extensive experience counselling in the third sector as well as general counselling practise in a GP surgery. I offer weekly counselling sessions face-to-face and online via MS Teams and telephone.
I am passionate about working with adults and have over 20 years experience working with people in distress. I have experience of working with people with a range of emotional and mental health problems, including complex trauma, anxiety disorders, depression, low self-esteem and psychosis. My aim is to help people take steps along their journey of recovery to a healthier and happier future where people can truly begin living the life they want to live. I work in an integrative way enabling me to work with people to develop a therapy plan which is most likely to help them make positive steps towards their therapy goals.
I am passionate about working with adults and have over 20 years experience working with people in distress. I have experience of working with people with a range of emotional and mental health problems, including complex trauma, anxiety disorders, depression, low self-esteem and psychosis. My aim is to help people take steps along their journey of recovery to a healthier and happier future where people can truly begin living the life they want to live. I work in an integrative way enabling me to work with people to develop a therapy plan which is most likely to help them make positive steps towards their therapy goals.
I believe that a genuine caring relationship is key to having a good experience of therapy and I truly believe that working with me should feel beneficial and empowering for you.
Through counselling you may realise that you want to change some things in your life. Initially, the realisation may be quite unsettling, so counselling gives you the space and time to process what feels truly right for you in a trusting, non judgemental relationship.
In a nutshell counselling is not a quick fix that will remove discomfort immediately, but it may be a relief to find someone who understands.
Supervision sessions available too.
I believe that a genuine caring relationship is key to having a good experience of therapy and I truly believe that working with me should feel beneficial and empowering for you.
Through counselling you may realise that you want to change some things in your life. Initially, the realisation may be quite unsettling, so counselling gives you the space and time to process what feels truly right for you in a trusting, non judgemental relationship.
In a nutshell counselling is not a quick fix that will remove discomfort immediately, but it may be a relief to find someone who understands.
Supervision sessions available too.
Hello my name is Sonya, I am a CBT therapist (Cognitive Behaviour Therapy). Sometimes in life we all get to a point where we just need to reach out. I can offer you time to listen effectively in a comfortable, safe, and confidential environment. Working with CBT enables you to talk about your feelings and emotions in situations as they may affect our behaviours and by recognising this we can adapt some change. Being able to express your feelings or presenting issue may be difficult especially to loved ones, family and friends. Reach Out will empower you to contribute to your well-being, sense of belonging, and self worth in Therapy.
Hello my name is Sonya, I am a CBT therapist (Cognitive Behaviour Therapy). Sometimes in life we all get to a point where we just need to reach out. I can offer you time to listen effectively in a comfortable, safe, and confidential environment. Working with CBT enables you to talk about your feelings and emotions in situations as they may affect our behaviours and by recognising this we can adapt some change. Being able to express your feelings or presenting issue may be difficult especially to loved ones, family and friends. Reach Out will empower you to contribute to your well-being, sense of belonging, and self worth in Therapy.
Are you feeling stuck, overwhelmed, or weighed down by the challenges life has thrown at you?
Reaching out for support can feel daunting, but you don’t have to face things alone. I’m a HCPC-registered Clinical Psychologist with nearly a decade of NHS experience, and I specialise in helping people find new ways to cope, heal, and move towards the life they want.
I work with adults experiencing anxiety, low mood, trauma, or the ongoing impact of stressful life events. I also have particular expertise in supporting people living with long-term health conditions, like Fibromyalgia, CRPS, M.E and cancer-related pain.
Are you feeling stuck, overwhelmed, or weighed down by the challenges life has thrown at you?
Reaching out for support can feel daunting, but you don’t have to face things alone. I’m a HCPC-registered Clinical Psychologist with nearly a decade of NHS experience, and I specialise in helping people find new ways to cope, heal, and move towards the life they want.
I work with adults experiencing anxiety, low mood, trauma, or the ongoing impact of stressful life events. I also have particular expertise in supporting people living with long-term health conditions, like Fibromyalgia, CRPS, M.E and cancer-related pain.
Hi my name is Pete. I am a General Therapist with experience with a wide variety of issues, I specialise in working with ADHD, Negative self talk and recovering from negative childhood influences (emotional abuse, bullying, neglect, etc).
I work with my clients using a range of strategies pulled from:
The active approach of Cognitive Behavioural Therapy to help people combat problematic thoughts and behaviours.
The explorative and collabrative approach of Person Centred Therapy to uncover the emotions fuelling the problematic thoughts and behaviours and to help clients heal the pain from the experiences that started it all.
Hi my name is Pete. I am a General Therapist with experience with a wide variety of issues, I specialise in working with ADHD, Negative self talk and recovering from negative childhood influences (emotional abuse, bullying, neglect, etc).
I work with my clients using a range of strategies pulled from:
The active approach of Cognitive Behavioural Therapy to help people combat problematic thoughts and behaviours.
The explorative and collabrative approach of Person Centred Therapy to uncover the emotions fuelling the problematic thoughts and behaviours and to help clients heal the pain from the experiences that started it all.
Clients will be able to gain a greater understanding of past events in connection to current days worries, traumas, difficulties and emotional and mental health challenges. Through mapping out the concerns that are troubling you and reflecting upon these difficulties in relation to yourself, your experiences and close relationships, different opportunities for moving forward can become visible and possible. Many of my clients have complex issues, which they have not been able to make sense of, for understandable reasons. This respectful and appreciative space can allow you time to process things, and to re-engage with hope again.
Clients will be able to gain a greater understanding of past events in connection to current days worries, traumas, difficulties and emotional and mental health challenges. Through mapping out the concerns that are troubling you and reflecting upon these difficulties in relation to yourself, your experiences and close relationships, different opportunities for moving forward can become visible and possible. Many of my clients have complex issues, which they have not been able to make sense of, for understandable reasons. This respectful and appreciative space can allow you time to process things, and to re-engage with hope again.
Hello. Thank you for stopping to read this. I hope I can help you. I support children, adolescents, and adults affected by trauma, including those who are care experienced, have experienced disrupted or inconsistent relationships, and live with ongoing stress or distress. It may be that you feel stuck in survival mode, on high alert or shut down, and held back from the life you want to live. You may feel wounded, carry emotional pain, or feel overloaded, and tired of holding it alone.
Hello. Thank you for stopping to read this. I hope I can help you. I support children, adolescents, and adults affected by trauma, including those who are care experienced, have experienced disrupted or inconsistent relationships, and live with ongoing stress or distress. It may be that you feel stuck in survival mode, on high alert or shut down, and held back from the life you want to live. You may feel wounded, carry emotional pain, or feel overloaded, and tired of holding it alone.
I have a particular interest and expertise in working with anxiety and body dysmorphic disorder, the subject of my masters thesis and connected with my own history. I am one of a few a lived experience therapists working with this disorder.
I also work with young men who are experiencing difficulties transitioning into healthy adulthood. Their issues often include self esteem, anger and life meaning and purpose. I also help individuals going through relationship challenges, working to bring clarity and resolution. Other areas of interest include grief, addiction, crises of meaning, spiritual emergence and emergency.
I have a particular interest and expertise in working with anxiety and body dysmorphic disorder, the subject of my masters thesis and connected with my own history. I am one of a few a lived experience therapists working with this disorder.
I also work with young men who are experiencing difficulties transitioning into healthy adulthood. Their issues often include self esteem, anger and life meaning and purpose. I also help individuals going through relationship challenges, working to bring clarity and resolution. Other areas of interest include grief, addiction, crises of meaning, spiritual emergence and emergency.
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I very much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I very much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
Are you battling an eating disorder or caught in a cycle of never feeling good enough? Are you constantly self-doubting or procastinating? Is anxiety holding you back from the life you want to live? Maybe you’re overwhelmed, burnt out, or stuck in perfectionism — driven by impossible standards and harsh self-criticism. Perhaps your relationships are suffering, and you don’t know why.
You don’t have to face this alone. I created "Tutum Psychology" from the Latin word 'tutum', meaning 'safe'—to offer exactly that: a safe, non-judgmental space where you can explore, heal, and grow. Let’s work together to create that space for you.
Are you battling an eating disorder or caught in a cycle of never feeling good enough? Are you constantly self-doubting or procastinating? Is anxiety holding you back from the life you want to live? Maybe you’re overwhelmed, burnt out, or stuck in perfectionism — driven by impossible standards and harsh self-criticism. Perhaps your relationships are suffering, and you don’t know why.
You don’t have to face this alone. I created "Tutum Psychology" from the Latin word 'tutum', meaning 'safe'—to offer exactly that: a safe, non-judgmental space where you can explore, heal, and grow. Let’s work together to create that space for you.
Do you long to experience some peace, freedom and self trust around food? I believe this should be a birthright for everyone. If you are feeling out of control around food and concerned about the size or shape of your body, I get it because I've been there. I now use my professional and lived experience to help others find their way out of the prison of binge eating. I'm sure you have tried many times to gain control of your eating and maybe you're at a point where you're thinking there must be more going on than simply not being able to stick to a diet. Is therapy the answer?
Do you long to experience some peace, freedom and self trust around food? I believe this should be a birthright for everyone. If you are feeling out of control around food and concerned about the size or shape of your body, I get it because I've been there. I now use my professional and lived experience to help others find their way out of the prison of binge eating. I'm sure you have tried many times to gain control of your eating and maybe you're at a point where you're thinking there must be more going on than simply not being able to stick to a diet. Is therapy the answer?
People seek counselling for aspects of life which are troubling them. It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed. Perhaps you are wishing to recover from past traumas or you're feeling stuck. Seeking help is a positive and courageous step. Choosing a counsellor that you can trust and feel comfortable with is important. For this reason I offer a free, no obligation, 30 minute telephone consultation. My practice is based near the centre of Derby. I provide therapy for adults from 18 years upwards.
People seek counselling for aspects of life which are troubling them. It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed. Perhaps you are wishing to recover from past traumas or you're feeling stuck. Seeking help is a positive and courageous step. Choosing a counsellor that you can trust and feel comfortable with is important. For this reason I offer a free, no obligation, 30 minute telephone consultation. My practice is based near the centre of Derby. I provide therapy for adults from 18 years upwards.
With over 15 years experience, I can offer you personalised and thoughtful psychotherapy, EMDR, solution focused therapy or art therapy. At any time in our life we may experience a degree of distress that impacts on how we would like to live our life. This could be, but isn't limited to, anxiety, low self esteem, feeling overwhelmed with rage and anger, feeling stressed and unhappy, the impact of loss or traumatic events or living with a disability that makes it difficult to express feelings. I understand that by contacting me you have a reached a point where you want help therefore I aim to respond promptly to any enquiry.
With over 15 years experience, I can offer you personalised and thoughtful psychotherapy, EMDR, solution focused therapy or art therapy. At any time in our life we may experience a degree of distress that impacts on how we would like to live our life. This could be, but isn't limited to, anxiety, low self esteem, feeling overwhelmed with rage and anger, feeling stressed and unhappy, the impact of loss or traumatic events or living with a disability that makes it difficult to express feelings. I understand that by contacting me you have a reached a point where you want help therefore I aim to respond promptly to any enquiry.
Hi, I’m Daniel - welcome to my profile.
If you’re reading this, it might be because you’re looking to make a change in your life, or perhaps you're feeling overwhelmed, stuck, or unsure of your next step. You may be struggling with your mental health, facing challenges from the past, or simply wanting to understand yourself better - your thoughts, emotions, and behaviours.
Whatever brought you here, counselling could be the support you need.
Hi, I’m Daniel - welcome to my profile.
If you’re reading this, it might be because you’re looking to make a change in your life, or perhaps you're feeling overwhelmed, stuck, or unsure of your next step. You may be struggling with your mental health, facing challenges from the past, or simply wanting to understand yourself better - your thoughts, emotions, and behaviours.
Whatever brought you here, counselling could be the support you need.
Creative arts Psychotherapist integrating all modalities of creative arts therapies and mindfulness into my everyday practice with children, young people and their families to enhance emotional and psychological wellbeing and working with adult clients focusing on increased sense of self/others and promoting self care and coping mechanisms. Engaging in a wide range of interventions allows my way of working to be accessible for all clients. Qualified supervisor supporting trainees and qualified counsellors/therapists.
Creative arts Psychotherapist integrating all modalities of creative arts therapies and mindfulness into my everyday practice with children, young people and their families to enhance emotional and psychological wellbeing and working with adult clients focusing on increased sense of self/others and promoting self care and coping mechanisms. Engaging in a wide range of interventions allows my way of working to be accessible for all clients. Qualified supervisor supporting trainees and qualified counsellors/therapists.
As a fully qualified Psychotherapist and Supervisor registered with the British Association for Counselling and Psychotherapy (BACP), Michelle specialises in working with individuals and couples who have experienced, or are currently experiencing narcissistic abuse. With 20 years of clinical experience in this specialist field, Michelle brings deep understanding and compassion to the complex emotional pain caused by narcissistic relationships. Her work is grounded in empathy, safety, and clarity, guiding clients to reconnect with themselves, rebuild trust in their own reality, and begin meaningful healing.
As a fully qualified Psychotherapist and Supervisor registered with the British Association for Counselling and Psychotherapy (BACP), Michelle specialises in working with individuals and couples who have experienced, or are currently experiencing narcissistic abuse. With 20 years of clinical experience in this specialist field, Michelle brings deep understanding and compassion to the complex emotional pain caused by narcissistic relationships. Her work is grounded in empathy, safety, and clarity, guiding clients to reconnect with themselves, rebuild trust in their own reality, and begin meaningful healing.
I am glad you are here. Reaching out for therapy can feel like a big step, especially if you are used to coping on your own. You may be carrying things from the past, or holding experiences that do not fully feel like yours.
I am glad you are here. Reaching out for therapy can feel like a big step, especially if you are used to coping on your own. You may be carrying things from the past, or holding experiences that do not fully feel like yours.
How does your Counsellor compare?
Number of Counsellors in Wall Heath
< 10
Counsellors in Wall Heath who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Domestic Abuse |
| 100% | Bereavement |
| 100% | Spirituality |
| 100% | Trauma and PTSD |
Gender breakdown
| 100% | Male |
How Counsellors in Wall Heath see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Wall Heath?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.