Neuro-Linguistic (NLP) Counselling in Wakefield

I am an integrative counsellor; psychotherapist and clinical supervisor. My therapeutic practice is based largely on the relational approach, this means I place great emphasis on the relationship between you and I as it is our relationship which becomes the vehicle for your therapeutic journey. Each person is unique and I will draw on modalities that I feel will most suit you and the issues that you present to me. During our sessions I would like you to have as much autonomy as possible but I shall also give direction should you need it.
I am an integrative counsellor; psychotherapist and clinical supervisor. My therapeutic practice is based largely on the relational approach, this means I place great emphasis on the relationship between you and I as it is our relationship which becomes the vehicle for your therapeutic journey. Each person is unique and I will draw on modalities that I feel will most suit you and the issues that you present to me. During our sessions I would like you to have as much autonomy as possible but I shall also give direction should you need it.

I provide compassionate support to individuals and couples navigating life and relationship challenges, including those affected by ADHD. My goal is to help you build self-confidence, enhance self-esteem, and manage relationships impacted by change. If you're feeling lost, lonely, or overwhelmed, struggling to cope with the present, or experiencing heightened anxiety and uncertainty about the future, we can work together to bring clarity, strengthen resilience, and unlock your inner confidence. Through personalised strategies, we’ll develop practical coping skills to effectively manage your emotions and behaviours.
I provide compassionate support to individuals and couples navigating life and relationship challenges, including those affected by ADHD. My goal is to help you build self-confidence, enhance self-esteem, and manage relationships impacted by change. If you're feeling lost, lonely, or overwhelmed, struggling to cope with the present, or experiencing heightened anxiety and uncertainty about the future, we can work together to bring clarity, strengthen resilience, and unlock your inner confidence. Through personalised strategies, we’ll develop practical coping skills to effectively manage your emotions and behaviours.

If you’re struggling with the impact of sexual or domestic violence, you may feel anxious, disconnected, or stuck in survival mode. Trauma can manifest in many ways—difficulty trusting others, emotional numbness, feeling constantly on edge, or struggling with self-worth. These are not signs of weakness; they are your mind and body’s way of trying to protect you. Healing from trauma isn’t just about talking—it’s about reconnecting with yourself. I integrate somatic approaches that focus on the connection between your body and mind, helping you release stored trauma and develop a sense of safety within yourself.
If you’re struggling with the impact of sexual or domestic violence, you may feel anxious, disconnected, or stuck in survival mode. Trauma can manifest in many ways—difficulty trusting others, emotional numbness, feeling constantly on edge, or struggling with self-worth. These are not signs of weakness; they are your mind and body’s way of trying to protect you. Healing from trauma isn’t just about talking—it’s about reconnecting with yourself. I integrate somatic approaches that focus on the connection between your body and mind, helping you release stored trauma and develop a sense of safety within yourself.

Jeana Hallas at Barnsley Hypnosis & Counselling
Psychotherapist, MSc, MNCPS Acc.
Verified Verified
Serves Area
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.

Finding the right therapist is an important step, and I’m glad you’re here. I take an integrative, client-centered approach, tailoring therapy to your unique needs. I know it takes courage to face life’s challenges and navigate big, overwhelming emotions. That’s why I’m committed to walking alongside you, providing a safe, supportive space along with the tools, strategies, and guidance you need to cultivate growth, resilience and emotional freedom.
Finding the right therapist is an important step, and I’m glad you’re here. I take an integrative, client-centered approach, tailoring therapy to your unique needs. I know it takes courage to face life’s challenges and navigate big, overwhelming emotions. That’s why I’m committed to walking alongside you, providing a safe, supportive space along with the tools, strategies, and guidance you need to cultivate growth, resilience and emotional freedom.

Hi, my name is Karen Shore and I am a fully qualified and experienced counsellor, hypnotherapist and coach. I work with adults and young people. I believe that with a little time, understanding and effort that everyone can change. My passion is to support people to talk through what holds them back, causes upset or issues. I am a caring, kind, and compassionate person who can offer you a safe, non-judgemental, and confidential space to explore your concerns. Together we will work using tools and techniques to support you to make changes. We will agree a flexible approach, taking one step at a time.
Hi, my name is Karen Shore and I am a fully qualified and experienced counsellor, hypnotherapist and coach. I work with adults and young people. I believe that with a little time, understanding and effort that everyone can change. My passion is to support people to talk through what holds them back, causes upset or issues. I am a caring, kind, and compassionate person who can offer you a safe, non-judgemental, and confidential space to explore your concerns. Together we will work using tools and techniques to support you to make changes. We will agree a flexible approach, taking one step at a time.
More Therapists Nearby

Harmonia Psychology Solutions
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Serves Area
Imagine facing overwhelming anxiety, including climate-related concerns, or navigating through stress and work-related pressures or even grappling with past trauma. As a psychologist, I specialise in supporting young adults, adults and families through these challenges. Utilising tools such as EMDR, mindfulness, and CBT, I offer tailored solutions grounded in attachment theory and compassionate therapy. With a foundation in scientific research and published work, my approach aims not only to alleviate symptoms but to foster resilience and empower lasting personal growth. Together, we journey towards healing and a brighter future.
Imagine facing overwhelming anxiety, including climate-related concerns, or navigating through stress and work-related pressures or even grappling with past trauma. As a psychologist, I specialise in supporting young adults, adults and families through these challenges. Utilising tools such as EMDR, mindfulness, and CBT, I offer tailored solutions grounded in attachment theory and compassionate therapy. With a foundation in scientific research and published work, my approach aims not only to alleviate symptoms but to foster resilience and empower lasting personal growth. Together, we journey towards healing and a brighter future.

Are you facing stress and anxiety? Do you have a problem that's been holding you back in life? Are you ready for a change? It's very common to face these and other barriers in life. I can help! I am passionate about living life to the full and helping other people to do the same. Let me help you make the changes you need using the powerful combination of counselling, hypnotherapy, NLP and mindfulness techniques. I tailor treatment to the individual, therefore my approach is different with each client, depending on what's needed.
Are you facing stress and anxiety? Do you have a problem that's been holding you back in life? Are you ready for a change? It's very common to face these and other barriers in life. I can help! I am passionate about living life to the full and helping other people to do the same. Let me help you make the changes you need using the powerful combination of counselling, hypnotherapy, NLP and mindfulness techniques. I tailor treatment to the individual, therefore my approach is different with each client, depending on what's needed.

If you are on this page, it probably means you are a feeling a little stuck and could do with someone to trust, not judge you and listen to you. I can do that. What makes me different, I’ve been there. I’m not going to write paragraphs about me because this is about you. If you’d like to know more about me, please visit my site ww.allanclayton.co.uk “When I stand at the foot of a mountain, I can very rarely see the summit. I put one foot in front of the other and take a step at a time. Before I know it, I’ve conquered that mountain.”
If you are on this page, it probably means you are a feeling a little stuck and could do with someone to trust, not judge you and listen to you. I can do that. What makes me different, I’ve been there. I’m not going to write paragraphs about me because this is about you. If you’d like to know more about me, please visit my site ww.allanclayton.co.uk “When I stand at the foot of a mountain, I can very rarely see the summit. I put one foot in front of the other and take a step at a time. Before I know it, I’ve conquered that mountain.”

Perhaps something has shifted in your thoughts/feelings/behaviour that’s uncomfortable, or maybe you’ve decided to explore a long-standing issue. I help my clients (individuals and couples) achieve their therapeutic goals either by discussing their current or past issues through counselling/psychotherapy or some clients also opt to have hypnotherapy with me too (you can read about that on my website). I offer empathy, confidentiality, safety and opportunity to explore their feelings in a therapeutic relationship. I'm not here to pass judgement or advise but instead I'm here to help you navigate the highs and lows.
Perhaps something has shifted in your thoughts/feelings/behaviour that’s uncomfortable, or maybe you’ve decided to explore a long-standing issue. I help my clients (individuals and couples) achieve their therapeutic goals either by discussing their current or past issues through counselling/psychotherapy or some clients also opt to have hypnotherapy with me too (you can read about that on my website). I offer empathy, confidentiality, safety and opportunity to explore their feelings in a therapeutic relationship. I'm not here to pass judgement or advise but instead I'm here to help you navigate the highs and lows.

I received my specialist training at the internationally renowned Tavistock Relationships, established since 1948. I learned to listen impartially to couples coping with myriad problems. Helping them to work out new and better solutions, leading naturally to a more fulfilling future.
I received my specialist training at the internationally renowned Tavistock Relationships, established since 1948. I learned to listen impartially to couples coping with myriad problems. Helping them to work out new and better solutions, leading naturally to a more fulfilling future.

Hello ! Thank you for viewing this profile. I provide solution focused hypnotherapy and integrative counselling, EFT & NLP, helping you with confidence, self-esteem and positivity. Tackling anxiety, phobias, depression, weight management and more. I offer a free initial consultation which can be booked at www.greatmindsclinic.co.uk and choose 'book now' from the top of the screen. .
Hello ! Thank you for viewing this profile. I provide solution focused hypnotherapy and integrative counselling, EFT & NLP, helping you with confidence, self-esteem and positivity. Tackling anxiety, phobias, depression, weight management and more. I offer a free initial consultation which can be booked at www.greatmindsclinic.co.uk and choose 'book now' from the top of the screen. .

My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.
My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.

Do you feel ripped apart and shaken to your core? You don't want to be a burden to your friends and you can't talk to family, it's all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non- stop life changes. Loss of family, partner or treasured friend, sudden or chronic illness, even loss of the person you used to be! Aging, guilt about lifestyle, fear of a new job and moving... the prickly heartache from losing your beloved pet. You don't even have the strength to take the next step, to pull yourself through while trying to reach your old self.
Do you feel ripped apart and shaken to your core? You don't want to be a burden to your friends and you can't talk to family, it's all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non- stop life changes. Loss of family, partner or treasured friend, sudden or chronic illness, even loss of the person you used to be! Aging, guilt about lifestyle, fear of a new job and moving... the prickly heartache from losing your beloved pet. You don't even have the strength to take the next step, to pull yourself through while trying to reach your old self.

I have extensive experience of working with individuals, couples and groups since 2006. At this point I guess what really matters to you is deciding whether or not I am the right therapist for you. If so, please read on. Availability: Monday Online only 7am - 9pm.
Tuesday Face to face 7am - 5pm Sowerby Bridge. Thursday Face to face 11.45am - 9pm Sowerby Bridge.
I have extensive experience of working with individuals, couples and groups since 2006. At this point I guess what really matters to you is deciding whether or not I am the right therapist for you. If so, please read on. Availability: Monday Online only 7am - 9pm.
Tuesday Face to face 7am - 5pm Sowerby Bridge. Thursday Face to face 11.45am - 9pm Sowerby Bridge.

Experiencing unwanted, anxious feelings that are getting in the way of how you live each day? Unhappy in your closest relationships and looking for more? Questioning your ability to go to work and fulfil the job you're expected to do? Anxious about how you're going to cope with all that's coming your way? Thoughts from things in the past resurface reminding you of things you'd rather forget? Questioning yourself and going over and over what to do, how things could have been different, will life ever be ok again? Life going OK then something happens? Wondering who you can talk to? Who'll have the time to listen? Who can help?
Experiencing unwanted, anxious feelings that are getting in the way of how you live each day? Unhappy in your closest relationships and looking for more? Questioning your ability to go to work and fulfil the job you're expected to do? Anxious about how you're going to cope with all that's coming your way? Thoughts from things in the past resurface reminding you of things you'd rather forget? Questioning yourself and going over and over what to do, how things could have been different, will life ever be ok again? Life going OK then something happens? Wondering who you can talk to? Who'll have the time to listen? Who can help?

I am a trauma-informed, integrative therapist with NHS experience. Being trauma-informed means that I use a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impacts a person’s mental well-being. This type of therapy is rooted in understanding the connection between the trauma experience and the person’s emotional and behavioural responses. Being integrative means that I can work at your pace with a wide variety of skills tailored to suit you. I am aware that therapy is not a “one size fits all” and I pride myself in working with you to reconnect you with your values in life
I am a trauma-informed, integrative therapist with NHS experience. Being trauma-informed means that I use a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impacts a person’s mental well-being. This type of therapy is rooted in understanding the connection between the trauma experience and the person’s emotional and behavioural responses. Being integrative means that I can work at your pace with a wide variety of skills tailored to suit you. I am aware that therapy is not a “one size fits all” and I pride myself in working with you to reconnect you with your values in life

Life is full of challenges, combine those with unresolved experiences or trauma's then these can make life feel a whole lot harder. I have 17 years experience working predominantly with trauma and abuse as you will appreciate this covers many issues and experiences. My approach is integrative, this means I have trained and have experience with multiple modalities that I blend together dependent on client need. I have developed a way of working with client’s that is bespoke to each client. We will look at your goals and work together to achieve them.
Life is full of challenges, combine those with unresolved experiences or trauma's then these can make life feel a whole lot harder. I have 17 years experience working predominantly with trauma and abuse as you will appreciate this covers many issues and experiences. My approach is integrative, this means I have trained and have experience with multiple modalities that I blend together dependent on client need. I have developed a way of working with client’s that is bespoke to each client. We will look at your goals and work together to achieve them.

I work with young people (from 12 years), adults, couples and families, in two locations in Leeds, York and online - providing practical, emotional and psychological therapy using the latest therapeutic approaches, evidence from psychology and other sciences (called Human Givens). People may be experiencing anxiety, depression, addiction, self harm, eating disorder, trauma, relationship issues, exploring identity, gender or how neurodiversity is affecting their life. Issues may be recent or longstanding. The focus of support is on helping others to take control of their mental health and wellbeing, to live their life in balance.
I work with young people (from 12 years), adults, couples and families, in two locations in Leeds, York and online - providing practical, emotional and psychological therapy using the latest therapeutic approaches, evidence from psychology and other sciences (called Human Givens). People may be experiencing anxiety, depression, addiction, self harm, eating disorder, trauma, relationship issues, exploring identity, gender or how neurodiversity is affecting their life. Issues may be recent or longstanding. The focus of support is on helping others to take control of their mental health and wellbeing, to live their life in balance.

Hi, my name is Juna Brookes, I am a BACP accredited counsellor and qualified EMDR Therapist in Horsforth, Leeds. I specialize in Trauma/PTSD and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past.
Hi, my name is Juna Brookes, I am a BACP accredited counsellor and qualified EMDR Therapist in Horsforth, Leeds. I specialize in Trauma/PTSD and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past.
Nearby Neuro-Linguistic Counsellors Searches for Wakefield
See More Neuro-Linguistic CounsellorsNeuro-Linguistic (NLP) Counsellors
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.