Depression Counselling in Wakefield
I have worked with clients with,
Abuse, Anxiety, Bereavement, Grief, Depression, LGBTQ+, Neurodiversity, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Trauma, BPD, Dissociation
Hello, I am a qualified Person Centred Counsellor and I am a Registered Member of the British Association of Counsellors and Psychotherapists. I have had the privilege to gain over 9 years of counselling experience, specialising in the provision of face to face counselling for both male and female survivors of adults abused in childhood. I find my work has a tremendously humbling impact on me and continues to inspire my practice.
I have a trauma informed approach to my work, which means that I always consider the complex and individual nature of each person within the potential impact of anything you may have lived through.
I have worked with clients with,
Abuse, Anxiety, Bereavement, Grief, Depression, LGBTQ+, Neurodiversity, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Trauma, BPD, Dissociation
Hello, I am a qualified Person Centred Counsellor and I am a Registered Member of the British Association of Counsellors and Psychotherapists. I have had the privilege to gain over 9 years of counselling experience, specialising in the provision of face to face counselling for both male and female survivors of adults abused in childhood. I find my work has a tremendously humbling impact on me and continues to inspire my practice.
I have a trauma informed approach to my work, which means that I always consider the complex and individual nature of each person within the potential impact of anything you may have lived through.
By providing a safe and confidential space free from judgement to explore your difficulties, we can work together to meet your aims and goals in counselling some examples of this can be managing anxiety, dealing with depression, relationship issues or working through and process trauma.
Hi, I'm Joshua, a professional psychotherapist and registered member of the British Association for Counselling and Psychotherapy (BACP). I know how daunting it can be to look for a counsellor, or finding who will match your needs and expectations. So I will talk you through how I work and what I can offer you, to hopefully take away any confusion and make your search a little easier. I am located at Nostell Priory in Wakefield.
By providing a safe and confidential space free from judgement to explore your difficulties, we can work together to meet your aims and goals in counselling some examples of this can be managing anxiety, dealing with depression, relationship issues or working through and process trauma.
Hi, I'm Joshua, a professional psychotherapist and registered member of the British Association for Counselling and Psychotherapy (BACP). I know how daunting it can be to look for a counsellor, or finding who will match your needs and expectations. So I will talk you through how I work and what I can offer you, to hopefully take away any confusion and make your search a little easier. I am located at Nostell Priory in Wakefield.
It may be that you find yourself feeling anxious, depressed or stressed leaving you constantly worrying and struggling to sleep.
I am an integrative counsellor, which means that I have studied a variety of different theories which I can draw upon to meet your individual need. I have worked in Private Practice for several years as well as working within the education, corporate and not-for-profit sectors which has given me a broad client base and experience to draw upon.
It may be that you find yourself feeling anxious, depressed or stressed leaving you constantly worrying and struggling to sleep.
I am an integrative counsellor, which means that I have studied a variety of different theories which I can draw upon to meet your individual need. I have worked in Private Practice for several years as well as working within the education, corporate and not-for-profit sectors which has given me a broad client base and experience to draw upon.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
With over 7 years of experience in my private practice, I have a wide range of experience, knowledge and expertise, including grief and loss, health, anxiety, depression, abuse, autism, ADHD and stress management issues.
Hi, my name is Karen Shore and I am a fully qualified and experienced counsellor, hypnotherapist and coach. I work with adults and young people. I believe that with a little time, understanding and effort that everyone can change. My passion is to support people to talk through what holds them back, causes upset or issues. I am a caring, kind, and compassionate person who can offer you a safe, non-judgemental, and confidential space to explore your concerns. Together we will work using tools and techniques to support you to make changes. We will agree a flexible approach, taking one step at a time.
With over 7 years of experience in my private practice, I have a wide range of experience, knowledge and expertise, including grief and loss, health, anxiety, depression, abuse, autism, ADHD and stress management issues.
Hi, my name is Karen Shore and I am a fully qualified and experienced counsellor, hypnotherapist and coach. I work with adults and young people. I believe that with a little time, understanding and effort that everyone can change. My passion is to support people to talk through what holds them back, causes upset or issues. I am a caring, kind, and compassionate person who can offer you a safe, non-judgemental, and confidential space to explore your concerns. Together we will work using tools and techniques to support you to make changes. We will agree a flexible approach, taking one step at a time.
I work with a range of conditions including stress, depression, anxiety disorders; trauma and PTSD (Post Traumatic Stress Disorder), GAD (Generalised Anxiety Disorder), OCD (Obsessive Compulsive Disorder), Panic Disorder, BPD (Borderline Personality Disorder), Social Anxiety, Health Anxiety, relationship problems, work related issues etc.
I am an accredited Cognitive Behavioural Psychotherapist, EMDR and DBT Practitioner. My background is in mental health nursing (since 1997!). I have extensive experience in working with clients struggling with emotional regulation, anxiety, complex trauma and a range of common mental health problems. I am the founder and director of Yorkshire Psychotherapy Ltd, a private therapy practice and have a team of associates that work with children, adolescents and adults.
I work with a range of conditions including stress, depression, anxiety disorders; trauma and PTSD (Post Traumatic Stress Disorder), GAD (Generalised Anxiety Disorder), OCD (Obsessive Compulsive Disorder), Panic Disorder, BPD (Borderline Personality Disorder), Social Anxiety, Health Anxiety, relationship problems, work related issues etc.
I am an accredited Cognitive Behavioural Psychotherapist, EMDR and DBT Practitioner. My background is in mental health nursing (since 1997!). I have extensive experience in working with clients struggling with emotional regulation, anxiety, complex trauma and a range of common mental health problems. I am the founder and director of Yorkshire Psychotherapy Ltd, a private therapy practice and have a team of associates that work with children, adolescents and adults.
I use a range of evidence-based therapeutic approaches to support young people who may be struggling with a range of mental health difficulties, including anxiety, depression, OCD, low self-esteem, phobias or trauma.
I provide therapy which is compassionate, evidenced-based and collaborative. The main models I use are Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Dialectic Behavioural Therapy (DBT) and Systemic Therapy. I also provide specialist clinical supervision for professionals.
I use a range of evidence-based therapeutic approaches to support young people who may be struggling with a range of mental health difficulties, including anxiety, depression, OCD, low self-esteem, phobias or trauma.
I provide therapy which is compassionate, evidenced-based and collaborative. The main models I use are Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Dialectic Behavioural Therapy (DBT) and Systemic Therapy. I also provide specialist clinical supervision for professionals.
Are you facing lifes challenges like grief and loss including babies and children, anxiety, depression, phobias, relationship/couples issues , stress, work related issues, health problems etc
I am a counsellor and psychotherapist with a background as a general nurse. I have a special interest in transactional analysis however with you as my central focus I will tailor my model of counselling to meet your needs and walk with you on your difficult journey. I am trained as both a secular and christian counsellor. I also offer couples therapy.
Are you facing lifes challenges like grief and loss including babies and children, anxiety, depression, phobias, relationship/couples issues , stress, work related issues, health problems etc
I am a counsellor and psychotherapist with a background as a general nurse. I have a special interest in transactional analysis however with you as my central focus I will tailor my model of counselling to meet your needs and walk with you on your difficult journey. I am trained as both a secular and christian counsellor. I also offer couples therapy.
I work with clients who may be struggling with depression or trauma related to their relationships or family and inclding the individuals struggling with their neurodiversity.
Hi, I'm Sharon, an art psychotherapist. Through my own experience, I know how important it is to feel truly heard, accepted, and understood. At times, life can feel overwhelming, and certain experiences may be stressful or traumatic, leaving us feeling stuck and unsure of how to cope. Whether you're facing challenges from the past or present, you don’t have to go through it alone. I offer a safe, non-judgmental space where you can express your thoughts and emotions at a pace that feels right for you. Art therapy offers a calming, soothing, and therapeutic way to express yourself, especially when words feel too difficult to find.
I work with clients who may be struggling with depression or trauma related to their relationships or family and inclding the individuals struggling with their neurodiversity.
Hi, I'm Sharon, an art psychotherapist. Through my own experience, I know how important it is to feel truly heard, accepted, and understood. At times, life can feel overwhelming, and certain experiences may be stressful or traumatic, leaving us feeling stuck and unsure of how to cope. Whether you're facing challenges from the past or present, you don’t have to go through it alone. I offer a safe, non-judgmental space where you can express your thoughts and emotions at a pace that feels right for you. Art therapy offers a calming, soothing, and therapeutic way to express yourself, especially when words feel too difficult to find.
I specialise in (though not limited to) the emotional impact of gender and societal expectations, having many years experience of the impact of domestic violence, bullying, abuse, ante/postnatal depression, parenting and menopause.
I'm an extensively experienced, fully qualified BACP registered counsellor for adults and young people. I work with everyone individually, helping you to explore and make sense of your feelings, needs and relationships, and make positive changes in your life. The world can sometimes feel stressful and we can feel sad, confused, disconnected and stuck. I am an integrative therapist which means I can use different methods and techniques to help you explore your needs, uncertainties and fears. I work inclusively and respectfully, validating and accepting your individuality. I am happy to chat with you before booking a session.
I specialise in (though not limited to) the emotional impact of gender and societal expectations, having many years experience of the impact of domestic violence, bullying, abuse, ante/postnatal depression, parenting and menopause.
I'm an extensively experienced, fully qualified BACP registered counsellor for adults and young people. I work with everyone individually, helping you to explore and make sense of your feelings, needs and relationships, and make positive changes in your life. The world can sometimes feel stressful and we can feel sad, confused, disconnected and stuck. I am an integrative therapist which means I can use different methods and techniques to help you explore your needs, uncertainties and fears. I work inclusively and respectfully, validating and accepting your individuality. I am happy to chat with you before booking a session.
You may be suffering from feelings of anxiety, depression or dealing with a situation that is not only impacting you but your family.
I offer counselling and CBT in person based at my clinic in Leeds (Morley), online and via telephone support. I can also offer walk and talk sessions. I have a specialist interest in women's wellbeing, menopause and perimenopause.
You may be suffering from feelings of anxiety, depression or dealing with a situation that is not only impacting you but your family.
I offer counselling and CBT in person based at my clinic in Leeds (Morley), online and via telephone support. I can also offer walk and talk sessions. I have a specialist interest in women's wellbeing, menopause and perimenopause.
Meet Our Depression Counsellors
Jo Jayne Therapy
Counsellor, MSc, MNCPS Acc.
Verified Verified
Wakefield WF4
Waitlist for new clients
I specialise in depression, anxiety, trauma, low self esteem, grief & loss and dysfunction relationships.
I understand that embarking on a journey of therapy requires courage, vulnerability, and a leap of faith. My utmost priority is to create a safe, non-judgmental space where you can feel supported, understood, and empowered to explore your inner world. If you need a therapist who has a therapeutic nurturing energy, I could be the right therapist for you.
I specialise in depression, anxiety, trauma, low self esteem, grief & loss and dysfunction relationships.
I understand that embarking on a journey of therapy requires courage, vulnerability, and a leap of faith. My utmost priority is to create a safe, non-judgmental space where you can feel supported, understood, and empowered to explore your inner world. If you need a therapist who has a therapeutic nurturing energy, I could be the right therapist for you.
I work with a variety of issues including anxiety, depression, health adjustment difficulties, and trauma.
I offer a compassionate and supportive space to work towards goals of effectively handling difficult thoughts, feelings and experiences. I support clients to gain a deeper insight into what is most important and meaningful to them, which helps to make significant changes, fostering personal growth and well-being, creating a rich and values-focused life. I am committed to creating a therapeutic space that is collaborative and non-judgmental and draws on a number of evidence-based models to best suit the needs of each client allowing them to make sense of their difficulties and adopt new ways to cope.
I work with a variety of issues including anxiety, depression, health adjustment difficulties, and trauma.
I offer a compassionate and supportive space to work towards goals of effectively handling difficult thoughts, feelings and experiences. I support clients to gain a deeper insight into what is most important and meaningful to them, which helps to make significant changes, fostering personal growth and well-being, creating a rich and values-focused life. I am committed to creating a therapeutic space that is collaborative and non-judgmental and draws on a number of evidence-based models to best suit the needs of each client allowing them to make sense of their difficulties and adopt new ways to cope.
I provide emotional support to those who suffer with all types of mental and domestic health distress ( depression, anxiety and stress), relationship issues, trauma, suicide, self-harm as a result have lost their self-confidence and self-worth
In my practice I use Person-Centred Approach, Integrative Approach, TA, CBP. I also use other techniques in my therapy room such as Matryoshka dolls, emotional cards, stones and art inside my therapy room or walking therapy in a nature to help you to concentrate and reveal your hidden emotions or problems if you feel it is right for you.
I provide emotional support to those who suffer with all types of mental and domestic health distress ( depression, anxiety and stress), relationship issues, trauma, suicide, self-harm as a result have lost their self-confidence and self-worth
In my practice I use Person-Centred Approach, Integrative Approach, TA, CBP. I also use other techniques in my therapy room such as Matryoshka dolls, emotional cards, stones and art inside my therapy room or walking therapy in a nature to help you to concentrate and reveal your hidden emotions or problems if you feel it is right for you.
I support Couples, Adults and Young People experiencing issues with; relationships, stress, anxiety, school, self harm, panic attacks, depression, anger, loss & bereavement, family issues, self esteem, bullying, workplace issues, gambling, domestic abuse, exam stress etc..
I believe that all of us need help sometimes with difficult issues in our lives. It may be something from your past or present or you may be trying to cope with life’s daily stresses. What would be your personal goal for therapy? Is there something you want to resolve in your life for a better future and a better you? Call me to discuss your needs. I am CRUSE Bereavement & Couples trained & have worked in education for 21 years supporting young people.
I support Couples, Adults and Young People experiencing issues with; relationships, stress, anxiety, school, self harm, panic attacks, depression, anger, loss & bereavement, family issues, self esteem, bullying, workplace issues, gambling, domestic abuse, exam stress etc..
I believe that all of us need help sometimes with difficult issues in our lives. It may be something from your past or present or you may be trying to cope with life’s daily stresses. What would be your personal goal for therapy? Is there something you want to resolve in your life for a better future and a better you? Call me to discuss your needs. I am CRUSE Bereavement & Couples trained & have worked in education for 21 years supporting young people.
Becky Cooling - Holding Space Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Wakefield WF1
I support clients with a variety of needs, and have particular experience and interest in a number of fields including anxiety & depression, bereavement, women’s health & menopause, long-term health conditions, and neurodiversity (including autism and ADHD).
Hi - my name is Becky, and I’m passionate about people and supporting them on their own personal journeys, helping them gain clarity around what’s going on in their life, and improving their mental health and wellbeing. I use what’s referred to as a person-centred approach, which is where you are central to the process of therapy. I create a safe, calm, and impartial environment to help you identify and explore the challenges you face, develop a better understanding of your situation, and facilitate change to deal with this in the future.
I support clients with a variety of needs, and have particular experience and interest in a number of fields including anxiety & depression, bereavement, women’s health & menopause, long-term health conditions, and neurodiversity (including autism and ADHD).
Hi - my name is Becky, and I’m passionate about people and supporting them on their own personal journeys, helping them gain clarity around what’s going on in their life, and improving their mental health and wellbeing. I use what’s referred to as a person-centred approach, which is where you are central to the process of therapy. I create a safe, calm, and impartial environment to help you identify and explore the challenges you face, develop a better understanding of your situation, and facilitate change to deal with this in the future.
Depression and anty & anger.
Hi. At times we are challenged in life and we may need help to work through the issues that can affect us. Whatever we are experiencing, it can impact on our whole life greatly. At times admitting we need help can be a long and hard journey and just getting to this point of looking for a therapist means you’ve addressed so much already and that you wish to take the next step. It's finding the right therapist for you, just like any other relationship is how you connect that enables you to feel safe and be open so you can work through your issues. So take your time to find the right one as that relationship can help you so much.
Depression and anty & anger.
Hi. At times we are challenged in life and we may need help to work through the issues that can affect us. Whatever we are experiencing, it can impact on our whole life greatly. At times admitting we need help can be a long and hard journey and just getting to this point of looking for a therapist means you’ve addressed so much already and that you wish to take the next step. It's finding the right therapist for you, just like any other relationship is how you connect that enables you to feel safe and be open so you can work through your issues. So take your time to find the right one as that relationship can help you so much.
I have a combined experience of working with both adults and children (aged 11-16), working with a variety of issues including: anxiety, depression, bereavement, self-harm, trauma, childhood issues, eating disorders, sexual and domestic abuse, and gender dysphoria.
We all experience different challenges at different times throughout our lives. This can be overwhelming and sometimes hard to process alone. Counselling is a safe place to explore life events and the emotions, thoughts and behaviour they bring with them, in a non-judgmental and confidential environment. Together we can unearth the way you want to think, feel or act; your future goal, and as a team we can work towards achieving autonomy. Through the supportive and empathic working space I provide, on a one to one basis, we can address issues past and present and uncover useful coping mechanisms to embrace challenges old and new.
I have a combined experience of working with both adults and children (aged 11-16), working with a variety of issues including: anxiety, depression, bereavement, self-harm, trauma, childhood issues, eating disorders, sexual and domestic abuse, and gender dysphoria.
We all experience different challenges at different times throughout our lives. This can be overwhelming and sometimes hard to process alone. Counselling is a safe place to explore life events and the emotions, thoughts and behaviour they bring with them, in a non-judgmental and confidential environment. Together we can unearth the way you want to think, feel or act; your future goal, and as a team we can work towards achieving autonomy. Through the supportive and empathic working space I provide, on a one to one basis, we can address issues past and present and uncover useful coping mechanisms to embrace challenges old and new.
Kat Hurst Counselling and Psychotherapy Practice
Counsellor, MBACP
Verified Verified
3 Endorsed
Wakefield WF2
I support clients who have experienced any kind of anxiety such as generalized anxiety disorder, social anxiety, PTSD, low self-esteem, depression and/or any kind of trauma or abuse, such as physical, sexual, psychological, neglect, etc.
I work collaboratively with clients, meaning we explore your thoughts and feelings together from a non-judgemental perspective at a pace that feels comfortable for you. I believe you are the expert on you and I am there to support you reach the change, personal insight, self-awareness and growth you are looking for.
I support clients who have experienced any kind of anxiety such as generalized anxiety disorder, social anxiety, PTSD, low self-esteem, depression and/or any kind of trauma or abuse, such as physical, sexual, psychological, neglect, etc.
I work collaboratively with clients, meaning we explore your thoughts and feelings together from a non-judgemental perspective at a pace that feels comfortable for you. I believe you are the expert on you and I am there to support you reach the change, personal insight, self-awareness and growth you are looking for.
(Stay at home is not cut off socialization, join our online group to cope with depression) contact me for more information.
My counselling will offer you an opportunity to explore issues and problems in a safe and confidential environment at my centre here in Leeds. You can trust me to listen and respond to you in a non-judgemental way. An initial session can be arranged within a week of getting in touch. Following this, I can plan your sessions accordingly.
(Stay at home is not cut off socialization, join our online group to cope with depression) contact me for more information.
My counselling will offer you an opportunity to explore issues and problems in a safe and confidential environment at my centre here in Leeds. You can trust me to listen and respond to you in a non-judgemental way. An initial session can be arranged within a week of getting in touch. Following this, I can plan your sessions accordingly.
Nearby Depression Counsellors Searches for Wakefield
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What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.