Bupa Counselling in Wakefield
Integrative counsellor and EMDR Trauma specialist.
You might be feeling weighed down by anxiety, low mood, or memories that won’t leave you alone. Perhaps you’ve been through a difficult or traumatic experience, or you find yourself reacting more strongly than you’d like in relationships, work, or daily life. You may want to feel calmer, sleep better, rebuild confidence, or finally free yourself from the past. You’re looking for a space where you can talk openly, without judgement, and find a way forward that feels right for you
Integrative counsellor and EMDR Trauma specialist.
You might be feeling weighed down by anxiety, low mood, or memories that won’t leave you alone. Perhaps you’ve been through a difficult or traumatic experience, or you find yourself reacting more strongly than you’d like in relationships, work, or daily life. You may want to feel calmer, sleep better, rebuild confidence, or finally free yourself from the past. You’re looking for a space where you can talk openly, without judgement, and find a way forward that feels right for you
ONLINE: Therapy for those who feel stuck, overwhelmed or misunderstood
I am a Chartered and Registered Psychologist with over 20 years’ experience. I work with individuals who may appear strong on the outside but internally carry stress, shame or a sense of feeling “stuck.” You may have coped alone for a long time, or felt misunderstood in past therapy. I offer a calm, safe space to explore complex feelings and patterns — especially for those who find it hard to trust or fear judgement, and who want to understand themselves more deeply, not just ‘cope’. Therapy here is not about perfection — it’s about honest transformation.
ONLINE: Therapy for those who feel stuck, overwhelmed or misunderstood
I am a Chartered and Registered Psychologist with over 20 years’ experience. I work with individuals who may appear strong on the outside but internally carry stress, shame or a sense of feeling “stuck.” You may have coped alone for a long time, or felt misunderstood in past therapy. I offer a calm, safe space to explore complex feelings and patterns — especially for those who find it hard to trust or fear judgement, and who want to understand themselves more deeply, not just ‘cope’. Therapy here is not about perfection — it’s about honest transformation.
Clinical Psychologist specialising in anxiety, trauma and mind–body health.
Are you constantly tense, low in mood, or exhausted from holding everything together?
You may look like you’re coping, but inside feel overwhelmed, anxious or stuck. Anxiety can affect your sleep, confidence and relationships, especially alongside long-term health conditions or past experiences that still leave you on edge.
I have a particular interest in supporting adults and older people. If you’re tired of pushing through, therapy can help you feel calmer, more in control, and able to move forward.
Clinical Psychologist specialising in anxiety, trauma and mind–body health.
Are you constantly tense, low in mood, or exhausted from holding everything together?
You may look like you’re coping, but inside feel overwhelmed, anxious or stuck. Anxiety can affect your sleep, confidence and relationships, especially alongside long-term health conditions or past experiences that still leave you on edge.
I have a particular interest in supporting adults and older people. If you’re tired of pushing through, therapy can help you feel calmer, more in control, and able to move forward.
I am a HCPC-registered Clinical Psychologist, EMDR and Advanced Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation (sense making) and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
I am a HCPC-registered Clinical Psychologist, EMDR and Advanced Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation (sense making) and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
I accept private clients, including those covered by BUPA and AVIVA, offering face-to-face and online sessions.
I work with you to navigate challenges, find practical solutions, and make meaningful life changes. Using Cognitive Behavioural Therapy (CBT) and other techniques, I help you identify and understand the root of your issues, develop strategies to overcome them and support you in achieving a more positive and balanced life.
I accept private clients, including those covered by BUPA and AVIVA, offering face-to-face and online sessions.
I work with you to navigate challenges, find practical solutions, and make meaningful life changes. Using Cognitive Behavioural Therapy (CBT) and other techniques, I help you identify and understand the root of your issues, develop strategies to overcome them and support you in achieving a more positive and balanced life.
Welcome, I'm Karen, a qualified and experienced psychotherapeutic counsellor, hypnotherapist, and coach, passionate about helping people move forward in life.
If you're feeling stuck, overwhelmed, or simply need someone to talk to, I'm here to offer you a safe, compassionate, and confidential space to explore whatever is on your mind, with empathy and without judgment.
Together, we work to uncover what’s holding you back and work at your pace, using proven tools and techniques to support meaningful change. We create a flexible, progressive, step-by-step approach tailored to suit your needs.
Let’s take that first step together.
Welcome, I'm Karen, a qualified and experienced psychotherapeutic counsellor, hypnotherapist, and coach, passionate about helping people move forward in life.
If you're feeling stuck, overwhelmed, or simply need someone to talk to, I'm here to offer you a safe, compassionate, and confidential space to explore whatever is on your mind, with empathy and without judgment.
Together, we work to uncover what’s holding you back and work at your pace, using proven tools and techniques to support meaningful change. We create a flexible, progressive, step-by-step approach tailored to suit your needs.
Let’s take that first step together.
You might be feeling anxious, overwhelmed, low or struggling to cope. Perhaps you’re experiencing relationship difficulties, grief, stress, trauma, low self-esteem or navigating a difficult life change. You may feel stuck, unsure where to turn, or simply need a safe place to talk and feel heard. Our clients often want clarity, emotional relief and a better understanding of themselves. They want support to process what they’re going through, find healthier ways to cope, and begin moving forward with greater confidence and self-compassion.
You might be feeling anxious, overwhelmed, low or struggling to cope. Perhaps you’re experiencing relationship difficulties, grief, stress, trauma, low self-esteem or navigating a difficult life change. You may feel stuck, unsure where to turn, or simply need a safe place to talk and feel heard. Our clients often want clarity, emotional relief and a better understanding of themselves. They want support to process what they’re going through, find healthier ways to cope, and begin moving forward with greater confidence and self-compassion.
Hi, I’m Tracey, I specialise in psychological assessment and therapy for women. Are you feeling overwhelmed? Are you struggling with anxiety, depression, relationships, pregnancy and motherhood, perimenopause/menopause, bereavements, traumas? As women, there can be many unique challenges and life transitions to face. Having a safe space to reflect on what's happening for you, to connect with the emotional impacts, and discover how you can learn to adapt is vital. It lets you build your sense of strength and resilience and ultimately, it encourages you to heal and continue to grow despite what life has thrown your way.
Hi, I’m Tracey, I specialise in psychological assessment and therapy for women. Are you feeling overwhelmed? Are you struggling with anxiety, depression, relationships, pregnancy and motherhood, perimenopause/menopause, bereavements, traumas? As women, there can be many unique challenges and life transitions to face. Having a safe space to reflect on what's happening for you, to connect with the emotional impacts, and discover how you can learn to adapt is vital. It lets you build your sense of strength and resilience and ultimately, it encourages you to heal and continue to grow despite what life has thrown your way.
Do you struggle with managing your mental health? Is it making you feel stuck and overwhelmed? I offer a safe, confidential and respectful environment to help you explore your issues. Seeking therapy can be scary and it takes courage to make the first step. With my support, you can take those steps and build on the changes you want. I provide a confidential, non-judgemental, empathic approach for you to explore these feelings, tailoring that approach in order for you to reach a better place in your life.
Do you struggle with managing your mental health? Is it making you feel stuck and overwhelmed? I offer a safe, confidential and respectful environment to help you explore your issues. Seeking therapy can be scary and it takes courage to make the first step. With my support, you can take those steps and build on the changes you want. I provide a confidential, non-judgemental, empathic approach for you to explore these feelings, tailoring that approach in order for you to reach a better place in your life.
If you're feeling stuck, low, overwhelmed, or disconnected, West Psychological Services can help. Our team supports people coping with depression, anxiety, dissociation, and PTSD symptoms such as intrusive memories and difficulty trusting others. We'll work with you to understand how your past may be shaping your relationships and how you see yourself. With personal experience of a late ADHD diagnosis, our director Jo is passionate about supporting those who are neurodivergent or exploring whether ADHD may be relevant. We also offer a range of assessments to help you understand yourself, including ADHD and PTSD assessments.
If you're feeling stuck, low, overwhelmed, or disconnected, West Psychological Services can help. Our team supports people coping with depression, anxiety, dissociation, and PTSD symptoms such as intrusive memories and difficulty trusting others. We'll work with you to understand how your past may be shaping your relationships and how you see yourself. With personal experience of a late ADHD diagnosis, our director Jo is passionate about supporting those who are neurodivergent or exploring whether ADHD may be relevant. We also offer a range of assessments to help you understand yourself, including ADHD and PTSD assessments.
I am a Registered Member of the BACP, an Accredited Member of the NCPS, a recognised Bupa provider and a qualified Clinical Supervisor.
You may be feeling overwhelmed, anxious or stuck, struggling with relationships, loss, trauma, low mood or simply finding it hard to cope in the way you once could. My role is not to rush you, fix you, or tell you who to be, but to work alongside you, helping you make sense of what you are experiencing in a way that feels safe, supportive and manageable.
I am a Registered Member of the BACP, an Accredited Member of the NCPS, a recognised Bupa provider and a qualified Clinical Supervisor.
You may be feeling overwhelmed, anxious or stuck, struggling with relationships, loss, trauma, low mood or simply finding it hard to cope in the way you once could. My role is not to rush you, fix you, or tell you who to be, but to work alongside you, helping you make sense of what you are experiencing in a way that feels safe, supportive and manageable.
More Therapists Nearby
I also accept insurance through BUPA, AXA, Aviva and Vitality.
I'm Dr Alexandra Barnett, a Chartered Counselling Psychologist with over 15 years of clinical experience working in the NHS, private healthcare, and my own practice.
I work with adults, children and young people experiencing a wide range of mental health and emotional difficulties — including anxiety, depression, low self-esteem, grief, life transitions, trauma, women's health difficulties (postnatal depression, perimenopause and menopause), loneliness, burnout and perfectionism.
I also accept insurance through BUPA, AXA, Aviva and Vitality.
I'm Dr Alexandra Barnett, a Chartered Counselling Psychologist with over 15 years of clinical experience working in the NHS, private healthcare, and my own practice.
I work with adults, children and young people experiencing a wide range of mental health and emotional difficulties — including anxiety, depression, low self-esteem, grief, life transitions, trauma, women's health difficulties (postnatal depression, perimenopause and menopause), loneliness, burnout and perfectionism.
I am a very experienced therapist mainly working with adults with anxiety and depression. I particularly have a special interest in Depression, OCD, and Social anxiety. I have experience of working with chronic pain and staff support. I work with depression using Behavioural Activation and CBT for depression, I am trained in mindfulness and Compassion Focused Therapy (CFT) which is particularly helpful for people with high levels of shame and self- criticism. I am able to weave third wave approaches in CBT such as ACT and Mindfulness if clients would find this helpful. I am a qualified EMDR Therapist.
I am a very experienced therapist mainly working with adults with anxiety and depression. I particularly have a special interest in Depression, OCD, and Social anxiety. I have experience of working with chronic pain and staff support. I work with depression using Behavioural Activation and CBT for depression, I am trained in mindfulness and Compassion Focused Therapy (CFT) which is particularly helpful for people with high levels of shame and self- criticism. I am able to weave third wave approaches in CBT such as ACT and Mindfulness if clients would find this helpful. I am a qualified EMDR Therapist.
Hello and thank you for looking at my profile in this directory. I am a senior and experienced Chartered Clinical Psychologist and EMDR Consultant & Clinical Supervisor based in York and located at Clifton Moor. I have worked in private practice for over 20 years and in the NHS in various mental health services for over 22 years.
Hello and thank you for looking at my profile in this directory. I am a senior and experienced Chartered Clinical Psychologist and EMDR Consultant & Clinical Supervisor based in York and located at Clifton Moor. I have worked in private practice for over 20 years and in the NHS in various mental health services for over 22 years.
Hello. I’m Rehana Hussain, a HCPC Registered Health Psychologist for the past 16 years. I am trained in EMDR, CBT, and ACT therapy. I specialise in various types of trauma, anxiety, low mood and long-term illnesses. You may have managed life’s downs effectively up and now find some challenges are overwhelming. I can help you to deal with your difficulties and bring out the best in you despite the stressors that come alongside them.
Hello. I’m Rehana Hussain, a HCPC Registered Health Psychologist for the past 16 years. I am trained in EMDR, CBT, and ACT therapy. I specialise in various types of trauma, anxiety, low mood and long-term illnesses. You may have managed life’s downs effectively up and now find some challenges are overwhelming. I can help you to deal with your difficulties and bring out the best in you despite the stressors that come alongside them.
I am an experienced Clinical Psychologist who works with adults and children, having worked both in the NHS and in private practice. I can help with a wide range of concerns, including difficulties with anxiety, depression, PTSD, trauma, difficulties managing emotions and low self-esteem.
I am an experienced Clinical Psychologist who works with adults and children, having worked both in the NHS and in private practice. I can help with a wide range of concerns, including difficulties with anxiety, depression, PTSD, trauma, difficulties managing emotions and low self-esteem.
Stuck in patterns that don't seem to change? Anxiety never seems to settle? Or struggling in your relationships. Often these roots trace back to early relationships- moments when you didn't feel fully safe, seen or supported.
I'm a UKCP Reg. Psychotherapist and EMDR Europe Consultant with 26 years of experience. I specialise in PTSD/Complex Trauma & relationship therapy, working
with attachment & childhood wounds, difficulty trusting, communicating and dealing with unhelpful patterns.
I work online with adults across the UK-individuals and couples, in heterosexual, same sex & consensually non-monogamous relationships.
Stuck in patterns that don't seem to change? Anxiety never seems to settle? Or struggling in your relationships. Often these roots trace back to early relationships- moments when you didn't feel fully safe, seen or supported.
I'm a UKCP Reg. Psychotherapist and EMDR Europe Consultant with 26 years of experience. I specialise in PTSD/Complex Trauma & relationship therapy, working
with attachment & childhood wounds, difficulty trusting, communicating and dealing with unhelpful patterns.
I work online with adults across the UK-individuals and couples, in heterosexual, same sex & consensually non-monogamous relationships.
I provide EMDR and trauma-focused therapy, with a particular focus on helping people who live with symptoms of (C)PTSD, anxiety and depression. After trauma or a distressing event, you may find yourself experiencing nightmares, flashbacks and panic attacks, as your mind and body struggle tirelessly to make sense of what happened. Anxiety creeps in. Depression takes hold. Thoughts and emotions are chaotic.
Whether you've experienced a single incident trauma, a series of difficult life experiences or long-term complex trauma I can help you to heal and move forwards, so you can live a life free of fear, panic and overwhelm.
I provide EMDR and trauma-focused therapy, with a particular focus on helping people who live with symptoms of (C)PTSD, anxiety and depression. After trauma or a distressing event, you may find yourself experiencing nightmares, flashbacks and panic attacks, as your mind and body struggle tirelessly to make sense of what happened. Anxiety creeps in. Depression takes hold. Thoughts and emotions are chaotic.
Whether you've experienced a single incident trauma, a series of difficult life experiences or long-term complex trauma I can help you to heal and move forwards, so you can live a life free of fear, panic and overwhelm.
I believe seeking therapy is reaching for oneself when things don’t feel right. It’s an act of self-care and compassion and never a sign of weakness. Sometimes, we may know what is causing us to feel the way we are. It may be a change in circumstances, in a relationship or relationships, loss, money worries, health issues, difficult past traumatic experiences or any other life events that shake us off our balance. These issues can make us feel sad, depressed, anxious, angry, or confused. All these feelings can be explored and made sense of in the therapy space .
I believe seeking therapy is reaching for oneself when things don’t feel right. It’s an act of self-care and compassion and never a sign of weakness. Sometimes, we may know what is causing us to feel the way we are. It may be a change in circumstances, in a relationship or relationships, loss, money worries, health issues, difficult past traumatic experiences or any other life events that shake us off our balance. These issues can make us feel sad, depressed, anxious, angry, or confused. All these feelings can be explored and made sense of in the therapy space .
