Anxiety Counselling in Wakefield
My name is Sarah, I provide over 18's counselling at an affordable rate. I use different counselling theories and models to suit the need of the person. I'm DBS checked, and cover a vast of presenting issues you may have including anxiety, depression, suicidal ideation, self harming, addictions, and so much more. Free assessment provided. Working for you and creating a safe, confidential environment for you to work with your thoughts and feelings.
My name is Sarah, I provide over 18's counselling at an affordable rate. I use different counselling theories and models to suit the need of the person. I'm DBS checked, and cover a vast of presenting issues you may have including anxiety, depression, suicidal ideation, self harming, addictions, and so much more. Free assessment provided. Working for you and creating a safe, confidential environment for you to work with your thoughts and feelings.
Whether it’s anger outbursts, friendship drama, anxiety around school or social media, or just that heavy, "everything's too much" feeling, I create a calm, creative space where teens can safely explore what's really going on underneath it all.
By combining CBT, DBT, ACT and Person-Centred theory, we will work together to name feelings, understand reactions, and build the tools they need to navigate daily stress, peer conflict, meltdowns and life changes. With the right support, your teen can feel more in control, confident, and connected to themselves and the people around them.
Whether it’s anger outbursts, friendship drama, anxiety around school or social media, or just that heavy, "everything's too much" feeling, I create a calm, creative space where teens can safely explore what's really going on underneath it all.
By combining CBT, DBT, ACT and Person-Centred theory, we will work together to name feelings, understand reactions, and build the tools they need to navigate daily stress, peer conflict, meltdowns and life changes. With the right support, your teen can feel more in control, confident, and connected to themselves and the people around them.
Are you struggling to achieve your potential due to the constant management of anxiety, depression, stress and relational difficulties?
As an integrative practitioner, I can provide you with a space to meet your needs using trauma-focussed approach to help you process historical experiences. The first few sessions will focus on safety and stability, before moving onto work with memories from the past. I work collaboratively with my clients to ensure they get what they need from therapy.
Are you struggling to achieve your potential due to the constant management of anxiety, depression, stress and relational difficulties?
As an integrative practitioner, I can provide you with a space to meet your needs using trauma-focussed approach to help you process historical experiences. The first few sessions will focus on safety and stability, before moving onto work with memories from the past. I work collaboratively with my clients to ensure they get what they need from therapy.
Are you at a stage in your life where you are experiencing pain, loss, stress, anxiety, depression, relationship difficulties, fertility problems, menopausal symptoms or need addiction recovery support.
I can help by offering you a safe space to talk through any issues you may bring, look at thinking and thoughts and work on any possible solutions to help you move forward.
Are you at a stage in your life where you are experiencing pain, loss, stress, anxiety, depression, relationship difficulties, fertility problems, menopausal symptoms or need addiction recovery support.
I can help by offering you a safe space to talk through any issues you may bring, look at thinking and thoughts and work on any possible solutions to help you move forward.
With The Seasons - Counselling & Trauma Therapy
Counsellor, MBACP
Serves Area
Waitlist for new clients
You may be going through a bereavement or significant life changes, feeling anxious, depressed, lonely, confused, misunderstood or be living with Post Traumatic Stress (PTSD) or Long Covid.
I offer tools & ideas from psychology and neuroscience. Deep listening & understanding through conversation, creativity or time in nature. Body based wisdoms that help you connect, rest, recover & move through difficulty with more ease. I also collaborate with body therapists to help with Long Covid: https://www.massage-addict.co.uk/covid-19-recovery-massage
You may be going through a bereavement or significant life changes, feeling anxious, depressed, lonely, confused, misunderstood or be living with Post Traumatic Stress (PTSD) or Long Covid.
I offer tools & ideas from psychology and neuroscience. Deep listening & understanding through conversation, creativity or time in nature. Body based wisdoms that help you connect, rest, recover & move through difficulty with more ease. I also collaborate with body therapists to help with Long Covid: https://www.massage-addict.co.uk/covid-19-recovery-massage
I am an integrative therapist which means I can use different methods and techniques to help you explore your needs, uncertainties and fears.
As a person centred counsellor I help anyone who wants to explore their difficulties and improve their emotional well being. I specialise in (though not limited to) the emotional impact of gender and societal expectations, having many years experience of the impact of domestic violence, bullying, abuse, ante/postnatal depression, parenting and menopause.
I am an integrative therapist which means I can use different methods and techniques to help you explore your needs, uncertainties and fears.
As a person centred counsellor I help anyone who wants to explore their difficulties and improve their emotional well being. I specialise in (though not limited to) the emotional impact of gender and societal expectations, having many years experience of the impact of domestic violence, bullying, abuse, ante/postnatal depression, parenting and menopause.
Perhaps you are struggling with a bereavement or other losses, anxiety or depression, adverse life events, relational difficulties, stress, trauma, an illness or disability, or maybe you can't put your finger on why you feel unhappy/lost/distressed.
The process of therapy can take several dimensions. Therapy with me will provide an opportunity to express your difficulties in a safe and understanding environment which will enable you to feel heard and untangle what is going on for you. This could facilitate your self-awareness and understanding, process, gain insight and fresh perspectives for change.
Perhaps you are struggling with a bereavement or other losses, anxiety or depression, adverse life events, relational difficulties, stress, trauma, an illness or disability, or maybe you can't put your finger on why you feel unhappy/lost/distressed.
The process of therapy can take several dimensions. Therapy with me will provide an opportunity to express your difficulties in a safe and understanding environment which will enable you to feel heard and untangle what is going on for you. This could facilitate your self-awareness and understanding, process, gain insight and fresh perspectives for change.
I work with a wide range of difficulties such as trauma, anxiety, depression, abuse, relationship difficulties, ADHD, autism, life transitions, infertility
Are you feeling, unsettled, overwhelmed or facing things that are difficult to think about on our own? This may be something in your past or something that is very current.
Together we can explore these difficulties and gain insight and understanding to bring clarity and a greater sense of peace. You are assured of a warm, compassionate and non-judgemental space where we can explore whatever your difficulty, leading to personal growth through a deeper understanding, acceptance, and change.
Talking to people close to us may feel difficult and often working with a therapist can help you to see a clearer path to your future.
I work with a wide range of difficulties such as trauma, anxiety, depression, abuse, relationship difficulties, ADHD, autism, life transitions, infertility
Are you feeling, unsettled, overwhelmed or facing things that are difficult to think about on our own? This may be something in your past or something that is very current.
Together we can explore these difficulties and gain insight and understanding to bring clarity and a greater sense of peace. You are assured of a warm, compassionate and non-judgemental space where we can explore whatever your difficulty, leading to personal growth through a deeper understanding, acceptance, and change.
Talking to people close to us may feel difficult and often working with a therapist can help you to see a clearer path to your future.
Struggling to manage stress, anxiety, depression or cope with past trauma?
My goal is to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I will facilitate every step of your journey using a wide range of therapeutic approaches to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Struggling to manage stress, anxiety, depression or cope with past trauma?
My goal is to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I will facilitate every step of your journey using a wide range of therapeutic approaches to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Support Following the UK Supreme Court Ruling:
If you've been affected by the recent UK Supreme Court ruling, I'm offering a limited number of reduced-fee online therapy spaces at £35 per session (for up to 20 sessions). Since I can only offer a few of these spaces, please mention this when you get in touch if you feel it would help you. Places are limited.
Support Following the UK Supreme Court Ruling:
If you've been affected by the recent UK Supreme Court ruling, I'm offering a limited number of reduced-fee online therapy spaces at £35 per session (for up to 20 sessions). Since I can only offer a few of these spaces, please mention this when you get in touch if you feel it would help you. Places are limited.
Counselling is a widely used talking therapy. I am Marco, a fully qualified counsellor who works in an integrative way with a range of therapeutic theories including Person Centred, EFT and Mindfulness, to find the best approach for you. The goal is to help you address your issues and help you identify your options. How do you eat an elephant? The answer is to cut it into bite sized chunks. I do the same to help you break down your issues easily. I am a certified counsellor and a registered member of the BACP. (Stay at home is not cut off socialization, join our online group to cope with depression) contact me for more information.
Counselling is a widely used talking therapy. I am Marco, a fully qualified counsellor who works in an integrative way with a range of therapeutic theories including Person Centred, EFT and Mindfulness, to find the best approach for you. The goal is to help you address your issues and help you identify your options. How do you eat an elephant? The answer is to cut it into bite sized chunks. I do the same to help you break down your issues easily. I am a certified counsellor and a registered member of the BACP. (Stay at home is not cut off socialization, join our online group to cope with depression) contact me for more information.
Hi I'm Mica. I am a BACP-registered, qualified counsellor specialising in Person-Centred Therapy. This means you are the expert on your life. I am not here to tell you what to do or how to live your life, I am just here to support you through your journey. I offer 50 minute sessions, both in person or online.
Hi I'm Mica. I am a BACP-registered, qualified counsellor specialising in Person-Centred Therapy. This means you are the expert on your life. I am not here to tell you what to do or how to live your life, I am just here to support you through your journey. I offer 50 minute sessions, both in person or online.
Hi. At times we are challenged in life and we may need help to work through the issues that can affect us. Whatever we are experiencing, it can impact on our whole life greatly. At times admitting we need help can be a long and hard journey and just getting to this point of looking for a therapist means you’ve addressed so much already and that you wish to take the next step. It's finding the right therapist for you, just like any other relationship is how you connect that enables you to feel safe and be open so you can work through your issues. So take your time to find the right one as that relationship can help you so much.
Hi. At times we are challenged in life and we may need help to work through the issues that can affect us. Whatever we are experiencing, it can impact on our whole life greatly. At times admitting we need help can be a long and hard journey and just getting to this point of looking for a therapist means you’ve addressed so much already and that you wish to take the next step. It's finding the right therapist for you, just like any other relationship is how you connect that enables you to feel safe and be open so you can work through your issues. So take your time to find the right one as that relationship can help you so much.
Sometimes in life everything can feel like its just piling up and we don't know where or who to turn to . This can be a real challenge in itself admitting that things have got to this point , as often we try and ignore things or hope they will get better. We have choices , we can do the same things and get the same outcomes or we can look at approaching what's going on . This can be a hurdle for many of us , but having delivered counselling for over 10 years i have gained valuable experience of sitting in the therapists chair and helping people work through the issues they are experiencing.
Sometimes in life everything can feel like its just piling up and we don't know where or who to turn to . This can be a real challenge in itself admitting that things have got to this point , as often we try and ignore things or hope they will get better. We have choices , we can do the same things and get the same outcomes or we can look at approaching what's going on . This can be a hurdle for many of us , but having delivered counselling for over 10 years i have gained valuable experience of sitting in the therapists chair and helping people work through the issues they are experiencing.
I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
Kimberley Webb- Private Psychotherapy Yorkshire
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I am a HCPC-registered Clinical Psychologist, EMDR and Advanced Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation (sense making) and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
I am a HCPC-registered Clinical Psychologist, EMDR and Advanced Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation (sense making) and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
Do you struggle with managing your mental health? Is it making you feel stuck and overwhelmed? I offer a safe, confidential and respectful environment to help you explore your issues. Seeking therapy can be scary and it takes courage to make the first step. With my support, you can take those steps and build on the changes you want. I provide a confidential, non-judgemental, empathic approach for you to explore these feelings, tailoring that approach in order for you to reach a better place in your life.
Do you struggle with managing your mental health? Is it making you feel stuck and overwhelmed? I offer a safe, confidential and respectful environment to help you explore your issues. Seeking therapy can be scary and it takes courage to make the first step. With my support, you can take those steps and build on the changes you want. I provide a confidential, non-judgemental, empathic approach for you to explore these feelings, tailoring that approach in order for you to reach a better place in your life.
Hi, I'm Sharon, an art psychotherapist. Through my own experience, I know how important it is to feel truly heard, accepted, and understood. At times, life can feel overwhelming, and certain experiences may be stressful or traumatic, leaving us feeling stuck and unsure of how to cope. Whether you're facing challenges from the past or present, you don’t have to go through it alone. I offer a safe, non-judgmental space where you can express your thoughts and emotions at a pace that feels right for you. Art therapy offers a calming, soothing, and therapeutic way to express yourself, especially when words feel too difficult to find.
Hi, I'm Sharon, an art psychotherapist. Through my own experience, I know how important it is to feel truly heard, accepted, and understood. At times, life can feel overwhelming, and certain experiences may be stressful or traumatic, leaving us feeling stuck and unsure of how to cope. Whether you're facing challenges from the past or present, you don’t have to go through it alone. I offer a safe, non-judgmental space where you can express your thoughts and emotions at a pace that feels right for you. Art therapy offers a calming, soothing, and therapeutic way to express yourself, especially when words feel too difficult to find.
When it comes to reaching out for help and support, taking that first step can be the most difficult. I’m ready to listen to you and provide you with a non-judgemental, safe and confidential environment for us to talk. As a Counsellor and Psychotherapist, I can help you to work through problems and help you make changes to your life at your own pace. Therapy can be incredibly powerful in allowing you to recognise your own inner strength and abilities and allow you to move towards an improved wellbeing and quality of life.
When it comes to reaching out for help and support, taking that first step can be the most difficult. I’m ready to listen to you and provide you with a non-judgemental, safe and confidential environment for us to talk. As a Counsellor and Psychotherapist, I can help you to work through problems and help you make changes to your life at your own pace. Therapy can be incredibly powerful in allowing you to recognise your own inner strength and abilities and allow you to move towards an improved wellbeing and quality of life.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
Nearby Anxiety Counsellors Searches for Wakefield
- Batley
- Castleford
- Cleckheaton
- Dewsbury
- Drighlington
- Gildersome
- Gomersal
- Leeds
- Mirfield
- Oakwood
- Ossett
- Pontefract