Anxiety Counselling in Wakefield
I also work with anxiety, depression and relationship issues.
Experiencing major changes can be daunting, frustrating and generate fear alongside self-doubt. If you are looking to make changes, face up to change, explore identity and self-esteem or have reached your limits in one or more life areas then you don't have to face this alone. You will have control over your therapy and gain a voice as well as perspective. If you are willing to make the most of what you learn in therapy then you are more likely to make progress that lasts and changes your life for the better. I offer Clinical Supervision and outdoor therapy too. I have worked for GPs, IAPT, hospitals and EAPs.
I also work with anxiety, depression and relationship issues.
Experiencing major changes can be daunting, frustrating and generate fear alongside self-doubt. If you are looking to make changes, face up to change, explore identity and self-esteem or have reached your limits in one or more life areas then you don't have to face this alone. You will have control over your therapy and gain a voice as well as perspective. If you are willing to make the most of what you learn in therapy then you are more likely to make progress that lasts and changes your life for the better. I offer Clinical Supervision and outdoor therapy too. I have worked for GPs, IAPT, hospitals and EAPs.
You may simply feel “stuck” with a life situation or perhaps you have been struggling with fear, doubt, anxiety, low self image.
I have varied life experience and there’s not many things that shock or surprise me. I am a person of integrity and we will carefully consider what is disturbing your peace and wellbeing. I have an extensive tool kit in helping you and my skill set is quite unique, just like you. I’m a Christian but religion won’t appear in therapy unless you want it to.
You may simply feel “stuck” with a life situation or perhaps you have been struggling with fear, doubt, anxiety, low self image.
I have varied life experience and there’s not many things that shock or surprise me. I am a person of integrity and we will carefully consider what is disturbing your peace and wellbeing. I have an extensive tool kit in helping you and my skill set is quite unique, just like you. I’m a Christian but religion won’t appear in therapy unless you want it to.
If you're feeling lost, lonely, or overwhelmed, struggling to cope with the present, or experiencing heightened anxiety and uncertainty about the future, we can work together to bring clarity, strengthen resilience, and unlock your inner confidence.
I specialise in ADHD. I developed a professional treatment plan and authored a book on ADHD. My work also includes relationship issues, divorce and separation, couples counselling, life transitions, work-related stress, emotional and mental burnout, miscarriage and pregnancy loss, IVF support, infertility, insomnia, diabetes, depression, and anxiety.
If you're feeling lost, lonely, or overwhelmed, struggling to cope with the present, or experiencing heightened anxiety and uncertainty about the future, we can work together to bring clarity, strengthen resilience, and unlock your inner confidence.
I specialise in ADHD. I developed a professional treatment plan and authored a book on ADHD. My work also includes relationship issues, divorce and separation, couples counselling, life transitions, work-related stress, emotional and mental burnout, miscarriage and pregnancy loss, IVF support, infertility, insomnia, diabetes, depression, and anxiety.
Hello, my name is Kat and I am an anxiety and trauma focused therapist and clinical supervisor.
I work collaboratively with clients, meaning we explore your thoughts and feelings together from a non-judgemental perspective at a pace that feels comfortable for you. I believe you are the expert on you and I am there to support you reach the change, personal insight, self-awareness and growth you are looking for.
Hello, my name is Kat and I am an anxiety and trauma focused therapist and clinical supervisor.
I work collaboratively with clients, meaning we explore your thoughts and feelings together from a non-judgemental perspective at a pace that feels comfortable for you. I believe you are the expert on you and I am there to support you reach the change, personal insight, self-awareness and growth you are looking for.
I support clients with a variety of needs, and have particular experience and interest in a number of fields including anxiety & depression, bereavement, women’s health & menopause, long-term health conditions, and neurodiversity (including autism and ADHD).
Hi - my name is Becky, and I’m passionate about people and supporting them on their own personal journeys, helping them gain clarity around what’s going on in their life, and improving their mental health and wellbeing. I use what’s referred to as a person-centred approach, which is where you are central to the process of therapy. I create a safe, calm, and impartial environment to help you identify and explore the challenges you face, develop a better understanding of your situation, and facilitate change to deal with this in the future.
I support clients with a variety of needs, and have particular experience and interest in a number of fields including anxiety & depression, bereavement, women’s health & menopause, long-term health conditions, and neurodiversity (including autism and ADHD).
Hi - my name is Becky, and I’m passionate about people and supporting them on their own personal journeys, helping them gain clarity around what’s going on in their life, and improving their mental health and wellbeing. I use what’s referred to as a person-centred approach, which is where you are central to the process of therapy. I create a safe, calm, and impartial environment to help you identify and explore the challenges you face, develop a better understanding of your situation, and facilitate change to deal with this in the future.
I have successfully worked alongside individuals with a range of difficulties, including; emotional coping difficulties, low mood/depression, anxiety, low self-esteem and relationship difficulties.
Through an explorative assessment, we will collaboratively build an understanding of your difficulties, and it is from this shared understanding that new perspectives and ways of coping are developed. I will tailor evidence-based approaches to your individual needs, and I have training and experience in a range of models including; EMDR, CAT, CBT, CFT & DBT.
I have successfully worked alongside individuals with a range of difficulties, including; emotional coping difficulties, low mood/depression, anxiety, low self-esteem and relationship difficulties.
Through an explorative assessment, we will collaboratively build an understanding of your difficulties, and it is from this shared understanding that new perspectives and ways of coping are developed. I will tailor evidence-based approaches to your individual needs, and I have training and experience in a range of models including; EMDR, CAT, CBT, CFT & DBT.
I support Couples, Adults and Young People experiencing issues with; relationships, stress, anxiety, school, self harm, panic attacks, depression, anger, loss & bereavement, family issues, self esteem, bullying, workplace issues, gambling, domestic abuse, exam stress etc..
I believe that all of us need help sometimes with difficult issues in our lives. It may be something from your past or present or you may be trying to cope with life’s daily stresses. What would be your personal goal for therapy? Is there something you want to resolve in your life for a better future and a better you? Call me to discuss your needs. I am CRUSE Bereavement & Couples trained & have worked in education for 21 years supporting young people.
I support Couples, Adults and Young People experiencing issues with; relationships, stress, anxiety, school, self harm, panic attacks, depression, anger, loss & bereavement, family issues, self esteem, bullying, workplace issues, gambling, domestic abuse, exam stress etc..
I believe that all of us need help sometimes with difficult issues in our lives. It may be something from your past or present or you may be trying to cope with life’s daily stresses. What would be your personal goal for therapy? Is there something you want to resolve in your life for a better future and a better you? Call me to discuss your needs. I am CRUSE Bereavement & Couples trained & have worked in education for 21 years supporting young people.
I have worked with clients with,
Abuse, Anxiety, Bereavement, Grief, Depression, LGBTQ+, Neurodiversity, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Trauma, BPD, Dissociation
Hello, I am a qualified Person Centred Counsellor and I am a Registered Member of the British Association of Counsellors and Psychotherapists. I have had the privilege to gain over 9 years of counselling experience, specialising in the provision of face to face counselling for both male and female survivors of adults abused in childhood. I find my work has a tremendously humbling impact on me and continues to inspire my practice.
I have a trauma informed approach to my work, which means that I always consider the complex and individual nature of each person within the potential impact of anything you may have lived through.
I have worked with clients with,
Abuse, Anxiety, Bereavement, Grief, Depression, LGBTQ+, Neurodiversity, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Trauma, BPD, Dissociation
Hello, I am a qualified Person Centred Counsellor and I am a Registered Member of the British Association of Counsellors and Psychotherapists. I have had the privilege to gain over 9 years of counselling experience, specialising in the provision of face to face counselling for both male and female survivors of adults abused in childhood. I find my work has a tremendously humbling impact on me and continues to inspire my practice.
I have a trauma informed approach to my work, which means that I always consider the complex and individual nature of each person within the potential impact of anything you may have lived through.
I specialise in depression, anxiety, trauma, low self esteem, grief & loss and dysfunction relationships.
I understand that embarking on a journey of therapy requires courage, vulnerability, and a leap of faith. My utmost priority is to create a safe, non-judgmental space where you can feel supported, understood, and empowered to explore your inner world. If you need a therapist who has a therapeutic nurturing energy, I could be the right therapist for you.
I specialise in depression, anxiety, trauma, low self esteem, grief & loss and dysfunction relationships.
I understand that embarking on a journey of therapy requires courage, vulnerability, and a leap of faith. My utmost priority is to create a safe, non-judgmental space where you can feel supported, understood, and empowered to explore your inner world. If you need a therapist who has a therapeutic nurturing energy, I could be the right therapist for you.
I offer specialist assessment and treatment for people experiencing persisting anxiety based problems, trauma, PTSD and complex PTSD, including functional neurological disorders (FND) and non-epileptic seizures (NEAD).
Psychological treatment for persisting problems commonly involves exploring the roots of what maintains the difficulty. This often requires integrating techniques from different therapy approaches, tailored to your individual needs. The main aim of therapy is to help you to more fully understand yourself and improve your psychological and emotional health.
I offer specialist assessment and treatment for people experiencing persisting anxiety based problems, trauma, PTSD and complex PTSD, including functional neurological disorders (FND) and non-epileptic seizures (NEAD).
Psychological treatment for persisting problems commonly involves exploring the roots of what maintains the difficulty. This often requires integrating techniques from different therapy approaches, tailored to your individual needs. The main aim of therapy is to help you to more fully understand yourself and improve your psychological and emotional health.
I also work with clients who are not addicts but need help with anxiety, depression, historical trauma, low self-worth and limiting self-beliefs.
Hi my name is Steve. My specialism is sex and porn addiction and compulsive behaviours. I have been providing this specialist service for 10 years and have helped many addicts recover successfully. I started as a couple therapist and worked for Relate for 7 years before training with Paula Hall at ATSAC in 2013 in sex addiction therapy. I am also a qualified and experienced supervisor for both experienced and student counsellors (discount available).
I also work with clients who are not addicts but need help with anxiety, depression, historical trauma, low self-worth and limiting self-beliefs.
Hi my name is Steve. My specialism is sex and porn addiction and compulsive behaviours. I have been providing this specialist service for 10 years and have helped many addicts recover successfully. I started as a couple therapist and worked for Relate for 7 years before training with Paula Hall at ATSAC in 2013 in sex addiction therapy. I am also a qualified and experienced supervisor for both experienced and student counsellors (discount available).
Meet Our Anxiety Counsellors
With The Seasons - Counselling & Trauma Therapy
Counsellor, MBACP
Serves Area
Waitlist for new clients
You may be going through a bereavement or significant life changes, feeling anxious, depressed, lonely, confused, misunderstood or be living with Post Traumatic Stress (PTSD) or Long Covid.
I offer tools & ideas from psychology and neuroscience. Deep listening & understanding through conversation, creativity or time in nature. Body based wisdoms that help you connect, rest, recover & move through difficulty with more ease. I also collaborate with body therapists to help with Long Covid: https://www.massage-addict.co.uk/covid-19-recovery-massage
You may be going through a bereavement or significant life changes, feeling anxious, depressed, lonely, confused, misunderstood or be living with Post Traumatic Stress (PTSD) or Long Covid.
I offer tools & ideas from psychology and neuroscience. Deep listening & understanding through conversation, creativity or time in nature. Body based wisdoms that help you connect, rest, recover & move through difficulty with more ease. I also collaborate with body therapists to help with Long Covid: https://www.massage-addict.co.uk/covid-19-recovery-massage
Have you had enough of feeling like there is something wrong but don’t know how to make it better? Perhaps you have experienced painful life events which you cannot seem to move on from. If so, then I believe I can help you by offering you the time and space to explore your thoughts, emotions and behaviours free from judgement, with complete compassion and a genuine desire to understand your world.
I have experience of working with clients experiencing a variety of issues including trauma, domestic abuse, depression, anxiety, eating disorders, bereavement, addiction, relationship problems, and issues relating to low self-esteem.
Have you had enough of feeling like there is something wrong but don’t know how to make it better? Perhaps you have experienced painful life events which you cannot seem to move on from. If so, then I believe I can help you by offering you the time and space to explore your thoughts, emotions and behaviours free from judgement, with complete compassion and a genuine desire to understand your world.
I have experience of working with clients experiencing a variety of issues including trauma, domestic abuse, depression, anxiety, eating disorders, bereavement, addiction, relationship problems, and issues relating to low self-esteem.
I am a BACP Registered therapist and offer therapy for a range of additional issues including; depression, anxiety, relationship issues, stress, grief & women’s issues including being child-free.
Does something need to change? Have you been feeling overwhelmed or frazzled, like everything’s getting on top of you? Do you want to improve your relationships and find more productive ways of communicating? Perhaps memories from your past are holding you back and you’ve decided it’s time to address them in a safe environment with a professional. Or maybe you’re looking for a new direction, a sense of having more agency in your life. If any of this sounds familiar, I might be able to help.
I am a BACP Registered therapist and offer therapy for a range of additional issues including; depression, anxiety, relationship issues, stress, grief & women’s issues including being child-free.
Does something need to change? Have you been feeling overwhelmed or frazzled, like everything’s getting on top of you? Do you want to improve your relationships and find more productive ways of communicating? Perhaps memories from your past are holding you back and you’ve decided it’s time to address them in a safe environment with a professional. Or maybe you’re looking for a new direction, a sense of having more agency in your life. If any of this sounds familiar, I might be able to help.
Are you struggling to achieve your potential due to the constant management of anxiety, depression, stress and relational difficulties?
As an integrative practitioner, I can provide you with a space to meet your needs using trauma-focussed approach to help you process historical experiences. The first few sessions will focus on safety and stability, before moving onto work with memories from the past. I work collaboratively with my clients to ensure they get what they need from therapy.
Are you struggling to achieve your potential due to the constant management of anxiety, depression, stress and relational difficulties?
As an integrative practitioner, I can provide you with a space to meet your needs using trauma-focussed approach to help you process historical experiences. The first few sessions will focus on safety and stability, before moving onto work with memories from the past. I work collaboratively with my clients to ensure they get what they need from therapy.
Perhaps you are struggling with a bereavement or other losses, anxiety or depression, adverse life events, relational difficulties, stress, trauma, an illness or disability, or maybe you can't put your finger on why you feel unhappy/lost/distressed.
The process of therapy can take several dimensions. Therapy with me will provide an opportunity to express your difficulties in a safe and understanding environment which will enable you to feel heard and untangle what is going on for you. This could facilitate your self-awareness and understanding, process, gain insight and fresh perspectives for change.
Perhaps you are struggling with a bereavement or other losses, anxiety or depression, adverse life events, relational difficulties, stress, trauma, an illness or disability, or maybe you can't put your finger on why you feel unhappy/lost/distressed.
The process of therapy can take several dimensions. Therapy with me will provide an opportunity to express your difficulties in a safe and understanding environment which will enable you to feel heard and untangle what is going on for you. This could facilitate your self-awareness and understanding, process, gain insight and fresh perspectives for change.
Are you at a stage in your life where you are experiencing pain, loss, stress, anxiety, depression, relationship difficulties, fertility problems, menopausal symptoms or need addiction recovery support.
I can help by offering you a safe space to talk through any issues you may bring, look at thinking and thoughts and work on any possible solutions to help you move forward.
Are you at a stage in your life where you are experiencing pain, loss, stress, anxiety, depression, relationship difficulties, fertility problems, menopausal symptoms or need addiction recovery support.
I can help by offering you a safe space to talk through any issues you may bring, look at thinking and thoughts and work on any possible solutions to help you move forward.
Are you struggling with anxiety, depression, relationships, pregnancy and motherhood, perimenopause/menopause, bereavements, traumas?
With over 15 years’ experience working in women’s mental health and extensive training in various therapeutic approaches, I aim to use my knowledge and experience to work collaboratively with each individual to assess your needs and develop realistic goals that will help you achieve the changes you want to make. Please check out my website for more info.
Are you struggling with anxiety, depression, relationships, pregnancy and motherhood, perimenopause/menopause, bereavements, traumas?
With over 15 years’ experience working in women’s mental health and extensive training in various therapeutic approaches, I aim to use my knowledge and experience to work collaboratively with each individual to assess your needs and develop realistic goals that will help you achieve the changes you want to make. Please check out my website for more info.
My name is Sarah, I provide over 18's counselling at an affordable rate. I use different counselling theories and models to suit the need of the person. I'm DBS checked, and cover a vast of presenting issues you may have including anxiety, depression, suicidal ideation, self harming, addictions, and so much more. Free assessment provided. Working for you and creating a safe, confidential environment for you to work with your thoughts and feelings.
My name is Sarah, I provide over 18's counselling at an affordable rate. I use different counselling theories and models to suit the need of the person. I'm DBS checked, and cover a vast of presenting issues you may have including anxiety, depression, suicidal ideation, self harming, addictions, and so much more. Free assessment provided. Working for you and creating a safe, confidential environment for you to work with your thoughts and feelings.
I work with a wide range of difficulties such as trauma, anxiety, depression, abuse, relationship difficulties, ADHD, autism, life transitions, infertility
Are you feeling, unsettled, overwhelmed or facing things that are difficult to think about on our own? This may be something in your past or something that is very current.
Together we can explore these difficulties and gain insight and understanding to bring clarity and a greater sense of peace. You are assured of a warm, compassionate and non-judgemental space where we can explore whatever your difficulty, leading to personal growth through a deeper understanding, acceptance, and change.
Talking to people close to us may feel difficult and often working with a therapist can help you to see a clearer path to your future.
I work with a wide range of difficulties such as trauma, anxiety, depression, abuse, relationship difficulties, ADHD, autism, life transitions, infertility
Are you feeling, unsettled, overwhelmed or facing things that are difficult to think about on our own? This may be something in your past or something that is very current.
Together we can explore these difficulties and gain insight and understanding to bring clarity and a greater sense of peace. You are assured of a warm, compassionate and non-judgemental space where we can explore whatever your difficulty, leading to personal growth through a deeper understanding, acceptance, and change.
Talking to people close to us may feel difficult and often working with a therapist can help you to see a clearer path to your future.
Nearby Anxiety Counsellors Searches for Wakefield
- Batley
- Castleford
- Cleckheaton
- Dewsbury
- Drighlington
- Gildersome
- Gomersal
- Leeds
- Mirfield
- Oakwood
- Ossett
- Pontefract