ADHD Counselling in Wakefield

I support clients with a variety of needs, and have particular experience and interest in a number of fields including anxiety & depression, bereavement, women’s health & menopause, long-term health conditions, and neurodiversity (including autism and ADHD).
Hi - my name is Becky, and I’m passionate about people and supporting them on their own personal journeys, helping them gain clarity around what’s going on in their life, and improving their mental health and wellbeing. I use what’s referred to as a person-centred approach, which is where you are central to the process of therapy. I create a safe, calm, and impartial environment to help you identify and explore the challenges you face, develop a better understanding of your situation, and facilitate change to deal with this in the future.
I support clients with a variety of needs, and have particular experience and interest in a number of fields including anxiety & depression, bereavement, women’s health & menopause, long-term health conditions, and neurodiversity (including autism and ADHD).
Hi - my name is Becky, and I’m passionate about people and supporting them on their own personal journeys, helping them gain clarity around what’s going on in their life, and improving their mental health and wellbeing. I use what’s referred to as a person-centred approach, which is where you are central to the process of therapy. I create a safe, calm, and impartial environment to help you identify and explore the challenges you face, develop a better understanding of your situation, and facilitate change to deal with this in the future.

I work with all ages and genders and take on any mental health issues such as Autism, ADHD, either diagnosed or prediagnosed.
Hi. At times we are challenged in life and we may need help to work through the issues that can affect us. Whatever we are experiencing, it can impact on our whole life greatly. At times admitting we need help can be a long and hard journey and just getting to this point of looking for a therapist means you’ve addressed so much already and that you wish to take the next step. It's finding the right therapist for you, just like any other relationship is how you connect that enables you to feel safe and be open so you can work through your issues. So take your time to find the right one as that relationship can help you so much.
I work with all ages and genders and take on any mental health issues such as Autism, ADHD, either diagnosed or prediagnosed.
Hi. At times we are challenged in life and we may need help to work through the issues that can affect us. Whatever we are experiencing, it can impact on our whole life greatly. At times admitting we need help can be a long and hard journey and just getting to this point of looking for a therapist means you’ve addressed so much already and that you wish to take the next step. It's finding the right therapist for you, just like any other relationship is how you connect that enables you to feel safe and be open so you can work through your issues. So take your time to find the right one as that relationship can help you so much.

I work with a wide range of difficulties such as trauma, anxiety, depression, abuse, relationship difficulties, ADHD, autism, life transitions, infertility
Are you feeling, unsettled, overwhelmed or facing things that are difficult to think about on our own? This may be something in your past or something that is very current.
Together we can explore these difficulties and gain insight and understanding to bring clarity and a greater sense of peace. You are assured of a warm, compassionate and non-judgemental space where we can explore whatever your difficulty, leading to personal growth through a deeper understanding, acceptance, and change.
Talking to people close to us may feel difficult and often working with a therapist can help you to see a clearer path to your future.
I work with a wide range of difficulties such as trauma, anxiety, depression, abuse, relationship difficulties, ADHD, autism, life transitions, infertility
Are you feeling, unsettled, overwhelmed or facing things that are difficult to think about on our own? This may be something in your past or something that is very current.
Together we can explore these difficulties and gain insight and understanding to bring clarity and a greater sense of peace. You are assured of a warm, compassionate and non-judgemental space where we can explore whatever your difficulty, leading to personal growth through a deeper understanding, acceptance, and change.
Talking to people close to us may feel difficult and often working with a therapist can help you to see a clearer path to your future.

Having a late ADHD diagnosis myself, I'm passionate about supporting those who are neurodivergent or are exploring whether ADHD may be relevant.
I also offer therapy to those in the criminal justice system. If you are a victim of crime I can support you to process the trauma you have faced. For those facing legal consequences I can support you to navigate the system and address behaviours that are causing you difficulty, so you can lead a happier life. I will not judge you on your experiences.
Having a late ADHD diagnosis myself, I'm passionate about supporting those who are neurodivergent or are exploring whether ADHD may be relevant.
I also offer therapy to those in the criminal justice system. If you are a victim of crime I can support you to process the trauma you have faced. For those facing legal consequences I can support you to navigate the system and address behaviours that are causing you difficulty, so you can lead a happier life. I will not judge you on your experiences.

You've probably been working hard to manage your anger, and are finding yourself more frustrated than ever.
The problem with anger is that the harder you try to manage it, the more stubborn it gets! Anger is such a difficult emotion, and might feel like the only one at times! But it's also incredibly misunderstood and there is so much more to learn about it. For those who have been brought up female, who menstruate/menopause and those who are neurodivergent, anger can be even more complex!
I don't work only with anger, in fact, a lot of my work with anger has come out of working around something else entirely!
You've probably been working hard to manage your anger, and are finding yourself more frustrated than ever.
The problem with anger is that the harder you try to manage it, the more stubborn it gets! Anger is such a difficult emotion, and might feel like the only one at times! But it's also incredibly misunderstood and there is so much more to learn about it. For those who have been brought up female, who menstruate/menopause and those who are neurodivergent, anger can be even more complex!
I don't work only with anger, in fact, a lot of my work with anger has come out of working around something else entirely!

I offer Cognitive Behavioural Therapy, Counselling and EMDR Therapy to Adults, Children and Young People. I work from a private office in Ossett, Flushdyke near Wakefield. I also provide remote support through zoom or telephone and those local, walk and talk therapy. I provide a completely safe and non judgemental space to ensure you have the opportunity to work through any difficulties you are experiencing. I am an Accredited Registered Member of the BACP and BABCP and I adhere to their Code of Ethics & Practice. I attend regular supervision.
I offer Cognitive Behavioural Therapy, Counselling and EMDR Therapy to Adults, Children and Young People. I work from a private office in Ossett, Flushdyke near Wakefield. I also provide remote support through zoom or telephone and those local, walk and talk therapy. I provide a completely safe and non judgemental space to ensure you have the opportunity to work through any difficulties you are experiencing. I am an Accredited Registered Member of the BACP and BABCP and I adhere to their Code of Ethics & Practice. I attend regular supervision.

I am a Senior Clinical Psychologist registered with the Health and Care Professions Council (HCPC), who specialises in working with young adults, children and young people with a wide range of difficulties and challenges. I have experience of working within the NHS in both outpatient and inpatient hospital settings, as well as working within the private sector. I work in a warm, compassionate and person-centred way, to work towards an individual's goals and reasons for therapy. Initially, a comprehensive assessment will be offered to better understand your needs, following which, suitable intervention packages will be discussed.
I am a Senior Clinical Psychologist registered with the Health and Care Professions Council (HCPC), who specialises in working with young adults, children and young people with a wide range of difficulties and challenges. I have experience of working within the NHS in both outpatient and inpatient hospital settings, as well as working within the private sector. I work in a warm, compassionate and person-centred way, to work towards an individual's goals and reasons for therapy. Initially, a comprehensive assessment will be offered to better understand your needs, following which, suitable intervention packages will be discussed.

Queer, non-binary Integrative Psychotherapist with 13 years experience offering therapy online and in-person in Wakefield, West Yorkshire.
Who I Work With
I welcome clients from all backgrounds and identities:
- LGBTQIA+/GSRD individuals seeking affirmative care
- People healing from trauma and difficult life experiences
- People who are neurodivergent
- Women who appreciate a therapeutic space beyond traditional gender dynamics
- Anyone wanting to reconnect with their authentic self
Queer, non-binary Integrative Psychotherapist with 13 years experience offering therapy online and in-person in Wakefield, West Yorkshire.
Who I Work With
I welcome clients from all backgrounds and identities:
- LGBTQIA+/GSRD individuals seeking affirmative care
- People healing from trauma and difficult life experiences
- People who are neurodivergent
- Women who appreciate a therapeutic space beyond traditional gender dynamics
- Anyone wanting to reconnect with their authentic self

As a therapist working with children, I offer calm from the storm they may be feeling. With my years of knowledge and experience I am able to provide the space for your child to work through those challenging emotions and life events. Children don't always have the words they need to communicate how they are feeling, this is why play therapy is a powerful tool to help children to express their emotions non-verbally, if they prefer. My background in working therapeutically with children who are looked after and schools, means I have the knowledge and skills to help alleviate these difficult emotions and behaviours.
As a therapist working with children, I offer calm from the storm they may be feeling. With my years of knowledge and experience I am able to provide the space for your child to work through those challenging emotions and life events. Children don't always have the words they need to communicate how they are feeling, this is why play therapy is a powerful tool to help children to express their emotions non-verbally, if they prefer. My background in working therapeutically with children who are looked after and schools, means I have the knowledge and skills to help alleviate these difficult emotions and behaviours.

Life is full of challenges and at times, we all need help to find a way through. You may need support during a difficult time such as following a bereavement or end of relationship. You may be feeling dissatisfaction in life but don’t know where to start to make things better. You could be feeling overwhelmed and ‘frazzled’ due to work, parenting and / or caring responsibilities. You may be finding that something from the past such as childhood abuse or neglect or other elements of your upbringing are affecting you. You may be feeling confused about experiences you find yourself repeating such as unsatisfactory relationships
Life is full of challenges and at times, we all need help to find a way through. You may need support during a difficult time such as following a bereavement or end of relationship. You may be feeling dissatisfaction in life but don’t know where to start to make things better. You could be feeling overwhelmed and ‘frazzled’ due to work, parenting and / or caring responsibilities. You may be finding that something from the past such as childhood abuse or neglect or other elements of your upbringing are affecting you. You may be feeling confused about experiences you find yourself repeating such as unsatisfactory relationships

I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.

I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.

Hi, I'm Sharon, an art psychotherapist. Through my own experience, I know how important it is to feel truly heard, accepted, and understood. At times, life can feel overwhelming, and certain experiences may be stressful or traumatic, leaving us feeling stuck and unsure of how to cope. Whether you're facing challenges from the past or present, you don’t have to go through it alone. I offer a safe, non-judgmental space where you can express your thoughts and emotions at a pace that feels right for you. Art therapy offers a calming, soothing, and therapeutic way to express yourself, especially when words feel too difficult to find.
Hi, I'm Sharon, an art psychotherapist. Through my own experience, I know how important it is to feel truly heard, accepted, and understood. At times, life can feel overwhelming, and certain experiences may be stressful or traumatic, leaving us feeling stuck and unsure of how to cope. Whether you're facing challenges from the past or present, you don’t have to go through it alone. I offer a safe, non-judgmental space where you can express your thoughts and emotions at a pace that feels right for you. Art therapy offers a calming, soothing, and therapeutic way to express yourself, especially when words feel too difficult to find.

Hi, I’m Sam, a Children’s Creative Counsellor. I bring sunshine into the lives of children, young people, and families. As a Person-Centred Counsellor and registered member of the BACP, I understand how important it is for young people to feel safe, seen, and heard. Whether your child is dealing with school anxieties, family changes, or just the ups and downs of growing up, I offer a supportive, confidential space where they can explore their thoughts and feelings freely. I'm here to help guide them through their challenges with care and understanding.
Hi, I’m Sam, a Children’s Creative Counsellor. I bring sunshine into the lives of children, young people, and families. As a Person-Centred Counsellor and registered member of the BACP, I understand how important it is for young people to feel safe, seen, and heard. Whether your child is dealing with school anxieties, family changes, or just the ups and downs of growing up, I offer a supportive, confidential space where they can explore their thoughts and feelings freely. I'm here to help guide them through their challenges with care and understanding.

When it comes to reaching out for help and support, taking that first step can be the most difficult. I’m ready to listen to you and provide you with a non-judgemental, safe and confidential environment for us to talk. As a Counsellor and Psychotherapist, I can help you to work through problems and help you make changes to your life at your own pace. Therapy can be incredibly powerful in allowing you to recognise your own inner strength and abilities and allow you to move towards an improved wellbeing and quality of life.
When it comes to reaching out for help and support, taking that first step can be the most difficult. I’m ready to listen to you and provide you with a non-judgemental, safe and confidential environment for us to talk. As a Counsellor and Psychotherapist, I can help you to work through problems and help you make changes to your life at your own pace. Therapy can be incredibly powerful in allowing you to recognise your own inner strength and abilities and allow you to move towards an improved wellbeing and quality of life.

Thank you for looking at my profile.
My name is Chris, a fully qualified and registered psychotherapist (MBACP, Dip.Couns), offering face to face sessions in Selby, and online sessions across the country.
Thank you for looking at my profile.
My name is Chris, a fully qualified and registered psychotherapist (MBACP, Dip.Couns), offering face to face sessions in Selby, and online sessions across the country.

I am a Clinical Psychologist that provides specialist support for children, adolescents and young adults who are struggling with their mental health. I use a range of evidence-based therapeutic approaches to support young people who may be struggling with a range of mental health difficulties, including anxiety, depression, OCD, low self-esteem, phobias or trauma. I have a range of experience supporting individuals and families following traumatic experiences or adjustment to physical health difficulties.
I am a Clinical Psychologist that provides specialist support for children, adolescents and young adults who are struggling with their mental health. I use a range of evidence-based therapeutic approaches to support young people who may be struggling with a range of mental health difficulties, including anxiety, depression, OCD, low self-esteem, phobias or trauma. I have a range of experience supporting individuals and families following traumatic experiences or adjustment to physical health difficulties.

Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.

Hello! I’m Charlie. Counsellor, doctor in Psychiatry, and founder of Ginkgo Wellbeing. I specialise in helping young adults with anxiety, confidence and self-esteem issues. I am based in Leeds and offer online video counselling for adults nationwide. Everyone’s reasons for seeking counselling will be different, and whatever your reason, I am committed to offering a safe and supportive therapy space for you to explore your experiences, expand your self-awareness and embark upon a journey of healing and personal growth.
Hello! I’m Charlie. Counsellor, doctor in Psychiatry, and founder of Ginkgo Wellbeing. I specialise in helping young adults with anxiety, confidence and self-esteem issues. I am based in Leeds and offer online video counselling for adults nationwide. Everyone’s reasons for seeking counselling will be different, and whatever your reason, I am committed to offering a safe and supportive therapy space for you to explore your experiences, expand your self-awareness and embark upon a journey of healing and personal growth.

I am an experienced, well-established BACP registered and NCPS accredited counsellor and supervisor with 15 years of experience in private practice in Barnsley, South Yorkshire. I accept private clients, including those covered by BUPA and AVIVA, offering face-to-face and online sessions. Whilst my focus is on anxiety and stress management, I have extensive experience in supporting clients through issues related to abuse, addiction, and bereavement. I use Cognitive Behavioural Therapy (CBT) and other therapeutic modalities to help clients develop practical strategies to regain control of their lives and find peace.
I am an experienced, well-established BACP registered and NCPS accredited counsellor and supervisor with 15 years of experience in private practice in Barnsley, South Yorkshire. I accept private clients, including those covered by BUPA and AVIVA, offering face-to-face and online sessions. Whilst my focus is on anxiety and stress management, I have extensive experience in supporting clients through issues related to abuse, addiction, and bereavement. I use Cognitive Behavioural Therapy (CBT) and other therapeutic modalities to help clients develop practical strategies to regain control of their lives and find peace.
Nearby ADHD Counsellors Searches for Wakefield
- Barnsley
- Bradford
- Brighouse
- Castleford
- Dewsbury
- Drighlington
- Holmfirth
- Horsforth
- Huddersfield
- Leeds
- Pontefract
- Pudsey
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.