Armed Forces Counselling in Virginia Water
Are you navigating a period where life no longer feels familiar, after loss, separation, relocation, illness, or a major life transition? Perhaps you’ve been holding everything together for a long time, yet quietly feel unmoored, uncertain, or unlike yourself.
You don’t have to face this period of change alone.
I work with adults facing significant change who want a calm, thoughtful space to make sense of what has shifted. Many of the people I support are capable, reflective individuals who find themselves at an unexpected crossroads — grieving not only what has been lost, but questioning who they are now and how to move forward.
Are you navigating a period where life no longer feels familiar, after loss, separation, relocation, illness, or a major life transition? Perhaps you’ve been holding everything together for a long time, yet quietly feel unmoored, uncertain, or unlike yourself.
You don’t have to face this period of change alone.
I work with adults facing significant change who want a calm, thoughtful space to make sense of what has shifted. Many of the people I support are capable, reflective individuals who find themselves at an unexpected crossroads — grieving not only what has been lost, but questioning who they are now and how to move forward.
Psychotherapy and the creative arts therapies offers a special and unique therapeutic relationship, which gives you the confidentiality and empathy to truly express yourself and find your own solutions to problems that previously felt unmanageable.
I am an award-winning, fully qualified and highly experienced creative arts psychotherapist and counsellor. I also offer DBT and intention tapping (EFT). My therapeutic approach is integrative.
In my private practice, I treat people with a wide range of emotional problems and mental health conditions. I offer therapy in person from Virginia Water, or online via video.
Psychotherapy and the creative arts therapies offers a special and unique therapeutic relationship, which gives you the confidentiality and empathy to truly express yourself and find your own solutions to problems that previously felt unmanageable.
I am an award-winning, fully qualified and highly experienced creative arts psychotherapist and counsellor. I also offer DBT and intention tapping (EFT). My therapeutic approach is integrative.
In my private practice, I treat people with a wide range of emotional problems and mental health conditions. I offer therapy in person from Virginia Water, or online via video.
As we begin to emerge from this challenging time, many relationships will be feeling the strain. Couple or individual counselling, either face to face or online can make such a difference, as we explore concerns and find effective ways forward.
As we begin to emerge from this challenging time, many relationships will be feeling the strain. Couple or individual counselling, either face to face or online can make such a difference, as we explore concerns and find effective ways forward.
If you feel completely overwhelmed by life’s complexities, I am here to help you find a structured, gentle path forward. I work closely with you if you are a healing individual seeking to process trauma, stress, anxiety (and more), a SEND parent navigating the journey of raising a neurodivergent or traumatised child or an exhausted professional battling chronic stress and burnout.
I also support families who urgently need ADHD and Autism pre-assessment screenings to bypass long waiting lists, secure immediate classroom support and fast-track official referrals. You don't have to face this alone!
If you feel completely overwhelmed by life’s complexities, I am here to help you find a structured, gentle path forward. I work closely with you if you are a healing individual seeking to process trauma, stress, anxiety (and more), a SEND parent navigating the journey of raising a neurodivergent or traumatised child or an exhausted professional battling chronic stress and burnout.
I also support families who urgently need ADHD and Autism pre-assessment screenings to bypass long waiting lists, secure immediate classroom support and fast-track official referrals. You don't have to face this alone!
I have a wide range of experience including personality disorder, veterans, looked-after children, developmental trauma, and psychosis among others.
What truly sets me apart is that I’ve been on both sides of the therapy couch. I know what it’s like to wake up with a racing mind, overwhelmed by the thought of facing the day. I know the loneliness of feeling invisible even when surrounded by people. I know the weight of intrusive thoughts and the relentless exhaustion of carrying childhood wounds into adult life. I’ve experienced intensive therapy for anxiety and trauma, and I’ve come through it. This means that when I sit with you, I’m not just relying on textbooks or clinical theory. I meet you with real understanding and absolutely no judgment. I get it, because I’ve lived it!
I have a wide range of experience including personality disorder, veterans, looked-after children, developmental trauma, and psychosis among others.
What truly sets me apart is that I’ve been on both sides of the therapy couch. I know what it’s like to wake up with a racing mind, overwhelmed by the thought of facing the day. I know the loneliness of feeling invisible even when surrounded by people. I know the weight of intrusive thoughts and the relentless exhaustion of carrying childhood wounds into adult life. I’ve experienced intensive therapy for anxiety and trauma, and I’ve come through it. This means that when I sit with you, I’m not just relying on textbooks or clinical theory. I meet you with real understanding and absolutely no judgment. I get it, because I’ve lived it!
Dr Anna Norris - Clinical Psychologist; HCPC; Bps
Psychologist, HCPC - Clin. Psych.
1 Endorsed
Online Only
If you're here, chances are something isn't feeling quite right. You might be exploring ADHD, finding anxiety overwhelming, recovering from trauma, struggling with low mood, or facing challenges that are difficult to put into words. We work with late teens (16-18) and adults across a wide range of psychological difficulties, helping you understand what's going on, find practical ways forward and make changes that improve everyday life.
If you're here, chances are something isn't feeling quite right. You might be exploring ADHD, finding anxiety overwhelming, recovering from trauma, struggling with low mood, or facing challenges that are difficult to put into words. We work with late teens (16-18) and adults across a wide range of psychological difficulties, helping you understand what's going on, find practical ways forward and make changes that improve everyday life.
Thank you for taking the time to look my profile. My approach to working with you is about what you want to work on and achieve in therapy. Whether you are experiencing sadness, depression or a sense of disconnection, the human condition is characterised by a fundamental desire for connection and being heard. I work holistically on your whole self - the mind and body as one. This is firmly routed in my trainings and experience. I have a relaxed and informal approach, which supports your ability to be truly who you are, in a non-judgemental and confidential environment.
Thank you for taking the time to look my profile. My approach to working with you is about what you want to work on and achieve in therapy. Whether you are experiencing sadness, depression or a sense of disconnection, the human condition is characterised by a fundamental desire for connection and being heard. I work holistically on your whole self - the mind and body as one. This is firmly routed in my trainings and experience. I have a relaxed and informal approach, which supports your ability to be truly who you are, in a non-judgemental and confidential environment.
If anxiety, self-doubt or a constant sense of unease has become part of your everyday life, it can feel as though you're always on edge. You might find yourself trying hard to keep others happy, putting your own needs last or listening to an inner voice that is rarely kind. Perhaps difficult past experiences still affect you in ways that don't fully make sense. Some situations might leave you feeling unexpectedly overwhelmed or out of control. Over time, all of this can leave you feeling disconnected; from others, and from your sense of yourself. If this resonates with you then you're in the right place.
If anxiety, self-doubt or a constant sense of unease has become part of your everyday life, it can feel as though you're always on edge. You might find yourself trying hard to keep others happy, putting your own needs last or listening to an inner voice that is rarely kind. Perhaps difficult past experiences still affect you in ways that don't fully make sense. Some situations might leave you feeling unexpectedly overwhelmed or out of control. Over time, all of this can leave you feeling disconnected; from others, and from your sense of yourself. If this resonates with you then you're in the right place.
More Therapists Nearby
Taking the first step towards counselling can feel daunting, and I believe everyone deserves a safe, supportive space where they can be heard without judgement.
I am a compassionate counsellor dedicated to helping people navigate life’s challenges with empathy, respect, and authenticity. My approach is integrative meaning I tailor the approach to suit your needs and work at your pace. Together, we can explore your thoughts, feelings, and experiences, helping you gain greater self-awareness, resilience, and confidence.
Taking the first step towards counselling can feel daunting, and I believe everyone deserves a safe, supportive space where they can be heard without judgement.
I am a compassionate counsellor dedicated to helping people navigate life’s challenges with empathy, respect, and authenticity. My approach is integrative meaning I tailor the approach to suit your needs and work at your pace. Together, we can explore your thoughts, feelings, and experiences, helping you gain greater self-awareness, resilience, and confidence.
Hi there. If you stopped here, that means that probably you are looking for some assistance, so I hope you will find this information useful when choosing the right support for your needs. Let me start asking you a question: What steps are you taking to ensure your emotional and psychological needs are satisfied? If you are struggling with saying no and ending up pleasing everybody but yourself, feel trapped and incapable to get rid of worries and anxiety or just overwhelmed with your current life situation then perhaps you are not meeting some of your needs. I can help you with that.
Hi there. If you stopped here, that means that probably you are looking for some assistance, so I hope you will find this information useful when choosing the right support for your needs. Let me start asking you a question: What steps are you taking to ensure your emotional and psychological needs are satisfied? If you are struggling with saying no and ending up pleasing everybody but yourself, feel trapped and incapable to get rid of worries and anxiety or just overwhelmed with your current life situation then perhaps you are not meeting some of your needs. I can help you with that.
I'm Tony Baxter, an integrative counsellor covering Hemel, St Albans and Watford. My clients are adults facing anxiety, trauma, low mood, stress, relationship difficulties, low self-esteem, or simply feeling stuck or not quite themselves.
I don't work to one fixed method, I draw on a range of approaches so sessions fit you. I also hold a Level 5 Somatics Trauma Therapy Diploma, working with how stress shows up in the body, tension, a racing heart, feeling on edge, since emotional and physical states are often connected. We look at the whole picture, so you can move forward at your own pace.
Registered with BACP and MNCPS (Acc.).
I'm Tony Baxter, an integrative counsellor covering Hemel, St Albans and Watford. My clients are adults facing anxiety, trauma, low mood, stress, relationship difficulties, low self-esteem, or simply feeling stuck or not quite themselves.
I don't work to one fixed method, I draw on a range of approaches so sessions fit you. I also hold a Level 5 Somatics Trauma Therapy Diploma, working with how stress shows up in the body, tension, a racing heart, feeling on edge, since emotional and physical states are often connected. We look at the whole picture, so you can move forward at your own pace.
Registered with BACP and MNCPS (Acc.).
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
I keep my fees low, because I am mindful of the current cost of living. My business is named NuVista (new view/Horizon) because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they, with my help have explored and untangled the issues that are currently having a negative impact on your life or your work, your relationships or your family life, it could be your sexuality or even historical events that have been rendered unconscious or hidden and never spoken about. For me the goal or vision was to have a new outlook on life - a New View.
I keep my fees low, because I am mindful of the current cost of living. My business is named NuVista (new view/Horizon) because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they, with my help have explored and untangled the issues that are currently having a negative impact on your life or your work, your relationships or your family life, it could be your sexuality or even historical events that have been rendered unconscious or hidden and never spoken about. For me the goal or vision was to have a new outlook on life - a New View.
Are you struggling to balance a various life roles with your personal needs? I work with individuals and couples in the UK and internationally who feel disconnected from their purpose. Clients often come to me feeling stuck, overwhelmed by expectations, and wrestling with stress or emptiness. Together, we’ll explore the underlying causes of these feelings, move beyond the pressure to "just tough it out," and help you reclaim your authentic narrative. Insight tells us that motivation rarely arrives on its own; it is the act of stepping forward that creates the momentum for change.
Are you struggling to balance a various life roles with your personal needs? I work with individuals and couples in the UK and internationally who feel disconnected from their purpose. Clients often come to me feeling stuck, overwhelmed by expectations, and wrestling with stress or emptiness. Together, we’ll explore the underlying causes of these feelings, move beyond the pressure to "just tough it out," and help you reclaim your authentic narrative. Insight tells us that motivation rarely arrives on its own; it is the act of stepping forward that creates the momentum for change.
Hello, I’m Kate and welcome to my page. I am a qualified therapist with 9 years experience in counselling. I run a successful private practice from Farnborough, and my counselling room is a peaceful, confidential and safe space to express and explore what may be troubling you. By working together, you will enable growth, and a clear view for a brighter future. I work with individuals and couples and have the recognized qualifications to work in both areas of psychotherapy and counselling
Hello, I’m Kate and welcome to my page. I am a qualified therapist with 9 years experience in counselling. I run a successful private practice from Farnborough, and my counselling room is a peaceful, confidential and safe space to express and explore what may be troubling you. By working together, you will enable growth, and a clear view for a brighter future. I work with individuals and couples and have the recognized qualifications to work in both areas of psychotherapy and counselling
As an Integrative Counsellor and Relationship Psychotherapst I support clients/ Couples to heal from struggles that are affecting their relational, emotional,mental wellness & happiness.
Ruptures in one's mental wellness or relationship can lead to stress, depression, anxiety, addiction, sexual functioning/ identity and a myriad of other concerns that hinder self-esteem and ongoing happiness within the relationship.
" To heal is not to repeat" Isn't it time for change?
As an Integrative Counsellor and Relationship Psychotherapst I support clients/ Couples to heal from struggles that are affecting their relational, emotional,mental wellness & happiness.
Ruptures in one's mental wellness or relationship can lead to stress, depression, anxiety, addiction, sexual functioning/ identity and a myriad of other concerns that hinder self-esteem and ongoing happiness within the relationship.
" To heal is not to repeat" Isn't it time for change?
Having been a client myself, in my past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
Having been a client myself, in my past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
Is it difficult for yourself to connect to your emotions and feelings? Sometimes it is complicated to find a link to enable us express freely. Unintentionally, we can create a habit in which we suppress, run away, deny or manipulate our emotions. It is normal to try to push away feelings of discomfort like stress, fear or pain; but there are tools you can learn to help you cope with these emotions in a healthy way. Instead of denying, distracting yourself, manipulating or disconnecting, you can accept, observe, acknowledge and connect deeply with your feelings.
Is it difficult for yourself to connect to your emotions and feelings? Sometimes it is complicated to find a link to enable us express freely. Unintentionally, we can create a habit in which we suppress, run away, deny or manipulate our emotions. It is normal to try to push away feelings of discomfort like stress, fear or pain; but there are tools you can learn to help you cope with these emotions in a healthy way. Instead of denying, distracting yourself, manipulating or disconnecting, you can accept, observe, acknowledge and connect deeply with your feelings.
I also lead workshops, clinically supervise other therapists, provide support for charities and frontline staff; and have provided therapy for the Police, Intelligence Services, Armed Forces and those within the music industry
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
I also lead workshops, clinically supervise other therapists, provide support for charities and frontline staff; and have provided therapy for the Police, Intelligence Services, Armed Forces and those within the music industry
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Mary is a Doctor of psychology and chartered psychologist with the British Psychological Society. She is also a registered psycho-sensory psychotherapist with the BACP. She is an experienced therapist and works with an Integrative Psychosensory approach using evidence-based approaches which have been scientifically shown to be effective. She works with individuals and couples and treats issues ranging from, anxiety, depression, and bereavement, to more complex issues such as PTSD, panic attacks, and phobias. Mary can work successfully within many modalities including EMDR, CBT, trauma-focused CBT, narrative therapy, CFT, ACT.
Mary is a Doctor of psychology and chartered psychologist with the British Psychological Society. She is also a registered psycho-sensory psychotherapist with the BACP. She is an experienced therapist and works with an Integrative Psychosensory approach using evidence-based approaches which have been scientifically shown to be effective. She works with individuals and couples and treats issues ranging from, anxiety, depression, and bereavement, to more complex issues such as PTSD, panic attacks, and phobias. Mary can work successfully within many modalities including EMDR, CBT, trauma-focused CBT, narrative therapy, CFT, ACT.