Transpersonal Counselling in Uxbridge
Are you baffled by your relationship with a narcissist?
Are you exhausted by the mind games, gaslighting, and deceit?
Have your friends grown tired of hearing you talk about the same issues?
Don't worry, you're not alone. Narcissistic abuse is real and NOT all therapists get it. Narcs are sly, conniving, and incredibly devious. Until you've experienced their abuse, it's hard to understand. This often leads to victims feeling increasingly isolated, which exacerbates the narcissist's control and creates fertile ground for further abuse. It's no wonder such relationships compromise your sanity.
Are you baffled by your relationship with a narcissist?
Are you exhausted by the mind games, gaslighting, and deceit?
Have your friends grown tired of hearing you talk about the same issues?
Don't worry, you're not alone. Narcissistic abuse is real and NOT all therapists get it. Narcs are sly, conniving, and incredibly devious. Until you've experienced their abuse, it's hard to understand. This often leads to victims feeling increasingly isolated, which exacerbates the narcissist's control and creates fertile ground for further abuse. It's no wonder such relationships compromise your sanity.
Hello!
Addressing what you are experiencing and starting therapy can be daunting, yet life changing! I will provide you with a safe, comfortable, confidential and non-judgmental environment for us to work within.
With over 25 years of experience, my own life experiences, academic development, career pathway and drive to directly support individuals, couples, families and polyamorous relationships to lead more fulfilling lives.
I can support you through thoughts, feelings and experiences that may need addressing today.
Hello!
Addressing what you are experiencing and starting therapy can be daunting, yet life changing! I will provide you with a safe, comfortable, confidential and non-judgmental environment for us to work within.
With over 25 years of experience, my own life experiences, academic development, career pathway and drive to directly support individuals, couples, families and polyamorous relationships to lead more fulfilling lives.
I can support you through thoughts, feelings and experiences that may need addressing today.
Are you existing rather than living?
Not fulfilling your potential?
Is your anxiety holding you back from a more rewarding life?
Therapeutic Coaching could be just the answer. This blends talk therapy with CBT life-coaching techniques to help people heal & thrive.
Who Can It help?
Anyone needing coping strategies for anxiety, relationship issues, grief or ADHD or anyone struggling to feel any joy or hope.
What to Expect:
Honest conversation, a focus on your strengths & values and gentle challenge about negative beliefs. Once you find 'you' again the coaching can open the way towards living the life you were meant to have.
Are you existing rather than living?
Not fulfilling your potential?
Is your anxiety holding you back from a more rewarding life?
Therapeutic Coaching could be just the answer. This blends talk therapy with CBT life-coaching techniques to help people heal & thrive.
Who Can It help?
Anyone needing coping strategies for anxiety, relationship issues, grief or ADHD or anyone struggling to feel any joy or hope.
What to Expect:
Honest conversation, a focus on your strengths & values and gentle challenge about negative beliefs. Once you find 'you' again the coaching can open the way towards living the life you were meant to have.
Been too strong for too long?
You are used to being the strong one, the person who keeps going, holds everything together and shows up for others no matter what. But underneath this you may be struggling with anxiety, burnout, stress, low self-esteem or emotional overwhelm.
I work with people who are beginning to realise that being the capable and strong one has come at a cost.
You may notice patterns of over functioning, people-pleasing, difficulty setting boundaries or struggling to say no or ask for help. Over time this can lead to feeling disconnected from your own needs and unsure of your identity outside of supporting others.
Been too strong for too long?
You are used to being the strong one, the person who keeps going, holds everything together and shows up for others no matter what. But underneath this you may be struggling with anxiety, burnout, stress, low self-esteem or emotional overwhelm.
I work with people who are beginning to realise that being the capable and strong one has come at a cost.
You may notice patterns of over functioning, people-pleasing, difficulty setting boundaries or struggling to say no or ask for help. Over time this can lead to feeling disconnected from your own needs and unsure of your identity outside of supporting others.
More Therapists Nearby
Hello. I am an experienced psychotherapeutic counsellor (BA Hons in Integrative-Relational Counselling) and for a number of years I have been offering counselling services in my private practice, the NHS and community services. I have experience working with clients on issues such as relationship dynamics, role and life stage transitions, bereavement, life altering events, loneliness and isolation, anxiety, depression and loss of meaning in life. My training is integrative, which means I use several approaches to best meet your individual needs.
Hello. I am an experienced psychotherapeutic counsellor (BA Hons in Integrative-Relational Counselling) and for a number of years I have been offering counselling services in my private practice, the NHS and community services. I have experience working with clients on issues such as relationship dynamics, role and life stage transitions, bereavement, life altering events, loneliness and isolation, anxiety, depression and loss of meaning in life. My training is integrative, which means I use several approaches to best meet your individual needs.
Whether you're feeling sad, suffering with panic and anxiety or finding life meaningless, I’m here to listen. Most of us feel emotionally challenged at times and we can often feel unnecessarily overwhelmed when we stop sharing our thoughts and emotions with others. The therapeutic process begins the moment you express yourself to a person who's committed to listening to your expression. I work collaboratively and offer an empathetic, confidential, non-judgemental space for you to talk openly at a pace that suits you. I will be present when listening to you and I always tailor my approach to suit you as an individual.
Whether you're feeling sad, suffering with panic and anxiety or finding life meaningless, I’m here to listen. Most of us feel emotionally challenged at times and we can often feel unnecessarily overwhelmed when we stop sharing our thoughts and emotions with others. The therapeutic process begins the moment you express yourself to a person who's committed to listening to your expression. I work collaboratively and offer an empathetic, confidential, non-judgemental space for you to talk openly at a pace that suits you. I will be present when listening to you and I always tailor my approach to suit you as an individual.
We are all, in some way, trying to make sense of ourselves. The contradictions and polarities. The feelings we can't explain. The ways we love imperfectly and are loved imperfectly back. The parts that want connection and want to be seen and the parts that are afraid of it. This isn't dysfunction. This is being human.
I am an MBACP integrative Psychotherapist and Relationship Counsellor and I work with individuals carrying anxiety, grief, and the quiet weight of unlived things. I work with couples who still love each other but have lost the thread, and something vital has gone quiet.
We are all, in some way, trying to make sense of ourselves. The contradictions and polarities. The feelings we can't explain. The ways we love imperfectly and are loved imperfectly back. The parts that want connection and want to be seen and the parts that are afraid of it. This isn't dysfunction. This is being human.
I am an MBACP integrative Psychotherapist and Relationship Counsellor and I work with individuals carrying anxiety, grief, and the quiet weight of unlived things. I work with couples who still love each other but have lost the thread, and something vital has gone quiet.
I draw on a broad palette of approaches in exploring your issues, from the deep connections between body, feelings, mind to the more abstract heights of the transpersonal or spiritual realms.
My particular interest lies in guiding and encouraging people towards self-actualization and the integration of their fullest potential in whatever sphere of life they are engaged. This process may be seen as a journey, which we share together for at time and requires only ‘the willingness and the courage to be’. To participate joyfully in life is the goal at the heart of psychosynthesis therapy and coaching – and its achievement often comes in unexpected ways. We focus on developing your potential at all levels of being - body, feelings, mind and spirit - and on your deeper centre of identity as the source of true relationship.
I draw on a broad palette of approaches in exploring your issues, from the deep connections between body, feelings, mind to the more abstract heights of the transpersonal or spiritual realms.
My particular interest lies in guiding and encouraging people towards self-actualization and the integration of their fullest potential in whatever sphere of life they are engaged. This process may be seen as a journey, which we share together for at time and requires only ‘the willingness and the courage to be’. To participate joyfully in life is the goal at the heart of psychosynthesis therapy and coaching – and its achievement often comes in unexpected ways. We focus on developing your potential at all levels of being - body, feelings, mind and spirit - and on your deeper centre of identity as the source of true relationship.
My training is in Psychosynthesis, which is a transpersonal model informed greatly by Psychoanalysis, Gestalt, Jungian, and Somatic approaches.
Are you struggling with anxiety, depression, low self-esteem, or feeling overwhelmed by life’s challenges? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can explore your emotions, gain clarity, and move toward healing.
I draw on a deep understanding of human emotions and a compassionate approach to support you in addressing your unique needs. My work is focused on empowering you to reconnect with your true self and find balance in all areas of your life.
My training is in Psychosynthesis, which is a transpersonal model informed greatly by Psychoanalysis, Gestalt, Jungian, and Somatic approaches.
Are you struggling with anxiety, depression, low self-esteem, or feeling overwhelmed by life’s challenges? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can explore your emotions, gain clarity, and move toward healing.
I draw on a deep understanding of human emotions and a compassionate approach to support you in addressing your unique needs. My work is focused on empowering you to reconnect with your true self and find balance in all areas of your life.
Are you struggling to stop the kind of thinking and feeling that stops you from moving forward and having what you want in life, love and sex? Do you want to create happy, healthy relationships rooted in confidence and security? Do you want an exciting sex life you enjoy? For 20 years I’ve been in private practice and an expert on UK/US TV helping thousands of people just like you have whole-life success and happiness. You too can let go of the past, overcome limiting beliefs, reset thinking patterns, transform trauma, feel positive emotions, increase sexual enjoyment, and create a new version of yourself, one that you LOVE.
Are you struggling to stop the kind of thinking and feeling that stops you from moving forward and having what you want in life, love and sex? Do you want to create happy, healthy relationships rooted in confidence and security? Do you want an exciting sex life you enjoy? For 20 years I’ve been in private practice and an expert on UK/US TV helping thousands of people just like you have whole-life success and happiness. You too can let go of the past, overcome limiting beliefs, reset thinking patterns, transform trauma, feel positive emotions, increase sexual enjoyment, and create a new version of yourself, one that you LOVE.
Life can throw all kinds of events, expected or unexpected, at us. We experience those changes with a full range of emotions and sometimes it’s difficult to understand and acknowledge these feelings. We can choose to ignore them and gradually they start to affect the way we go about our daily lives. Others may notice the changes that we struggle to accept......With the right conditions and support you have the ability to harness your inner energy to regenerate and find new ways to grow and thrive once again. I offer you the space to explore, walking alongside you, supporting you safely on that journey.
Life can throw all kinds of events, expected or unexpected, at us. We experience those changes with a full range of emotions and sometimes it’s difficult to understand and acknowledge these feelings. We can choose to ignore them and gradually they start to affect the way we go about our daily lives. Others may notice the changes that we struggle to accept......With the right conditions and support you have the ability to harness your inner energy to regenerate and find new ways to grow and thrive once again. I offer you the space to explore, walking alongside you, supporting you safely on that journey.
I have a background in shamanic practice and energy work and in my psychotherapy practice I favour psycho-spiritual and transpersonal approaches to healing.
Hello, I’m a senior trainee in Core Process Psychotherapy (a UKCP accredited training). I offer a mindfulness- and body-based approach that merges contemporary styles of psychotherapy with Buddhist psychology and compassion practices.
When our life paths get too much sometimes, it can be daunting to travel alone. Friends and family have the best of intentions, but only so much capacity to assist. You may feel stuck in life or you may be at a cross-roads. You may need a little clarity to help you break through some tired old patterns, or you may be ready to delve deeper into the unknown. No burden is too small to carry alone -
I have a background in shamanic practice and energy work and in my psychotherapy practice I favour psycho-spiritual and transpersonal approaches to healing.
Hello, I’m a senior trainee in Core Process Psychotherapy (a UKCP accredited training). I offer a mindfulness- and body-based approach that merges contemporary styles of psychotherapy with Buddhist psychology and compassion practices.
When our life paths get too much sometimes, it can be daunting to travel alone. Friends and family have the best of intentions, but only so much capacity to assist. You may feel stuck in life or you may be at a cross-roads. You may need a little clarity to help you break through some tired old patterns, or you may be ready to delve deeper into the unknown. No burden is too small to carry alone -
Hi, I’m Charlie. I’m a qualified integrative counsellor offering weekly talking therapy online and in person in Dalston E8 and Stoke Newington N16, Hackney. Therapy offers the opportunity to slow down and reconnect with yourself. If you are struggling with anger, anxiety, grief, heartbreak, guilt or sadness, I offer a warm, non-judgemental space to process these emotions at your own pace. I welcome the thoughts and feelings that may be difficult to express elsewhere. Together, we can explore unhelpful patterns in your relationships or how you relate to yourself, developing the understanding and perspective needed for lasting change.
Hi, I’m Charlie. I’m a qualified integrative counsellor offering weekly talking therapy online and in person in Dalston E8 and Stoke Newington N16, Hackney. Therapy offers the opportunity to slow down and reconnect with yourself. If you are struggling with anger, anxiety, grief, heartbreak, guilt or sadness, I offer a warm, non-judgemental space to process these emotions at your own pace. I welcome the thoughts and feelings that may be difficult to express elsewhere. Together, we can explore unhelpful patterns in your relationships or how you relate to yourself, developing the understanding and perspective needed for lasting change.
I work with EMDR and Attachment theory, CBT and Transpersonal strategies which fit the needs with the least amount of time and financial drain.
I have 40 years of experience helping people understand themselves more deeply, heal from trauma, and build healthier ways of living and relating. My approach is warm, collaborative, and grounded in trauma‑informed practice. I work gently but effectively, helping you make sense of what’s happening inside you — not just at the surface level, but in the deeper emotional and subconscious patterns that shape how you think, feel, and behave. I offer on-line and in-person sessions to work through a wide range of concerns
I work with EMDR and Attachment theory, CBT and Transpersonal strategies which fit the needs with the least amount of time and financial drain.
I have 40 years of experience helping people understand themselves more deeply, heal from trauma, and build healthier ways of living and relating. My approach is warm, collaborative, and grounded in trauma‑informed practice. I work gently but effectively, helping you make sense of what’s happening inside you — not just at the surface level, but in the deeper emotional and subconscious patterns that shape how you think, feel, and behave. I offer on-line and in-person sessions to work through a wide range of concerns
You may find your way here if, on the surface, things appear steady, but internally you feel overwhelmed, disconnected, or quietly struggling. Many of the people I work with are navigating anxiety, relationship or identity challenges, and patterns or emotional responses, including anger, that feel difficult to shift.
Some are also exploring the complexities of living across cultures, balancing expectations, belonging, and a sense of self. I offer a thoughtful, considered space to understand these experiences more deeply and begin to make sense of what’s beneath them.
You may find your way here if, on the surface, things appear steady, but internally you feel overwhelmed, disconnected, or quietly struggling. Many of the people I work with are navigating anxiety, relationship or identity challenges, and patterns or emotional responses, including anger, that feel difficult to shift.
Some are also exploring the complexities of living across cultures, balancing expectations, belonging, and a sense of self. I offer a thoughtful, considered space to understand these experiences more deeply and begin to make sense of what’s beneath them.
I am an Integrative Therapist offering both short and long term one to one work. I have particular experience working with:
Attachment & Relationships, ADHD & Neurodiversity, Perfectionism, Chronic Illness/ Stress, Family dysfunction, Life Transitions & Gender, sexuality and identity exploration.
My practice is underpinned by a warm, compassionate and open-minded approach, working in a neurodiverse and LGBTQ+ affirming way.
I practice with an interest in the body and the nervous system as well as a curiosity around how relationships and early experiences have shaped you.
I am an Integrative Therapist offering both short and long term one to one work. I have particular experience working with:
Attachment & Relationships, ADHD & Neurodiversity, Perfectionism, Chronic Illness/ Stress, Family dysfunction, Life Transitions & Gender, sexuality and identity exploration.
My practice is underpinned by a warm, compassionate and open-minded approach, working in a neurodiverse and LGBTQ+ affirming way.
I practice with an interest in the body and the nervous system as well as a curiosity around how relationships and early experiences have shaped you.
I work with adults, including older adults, who might be feeling a little bit stuck in life and may also be unable to put their finger on as to why they feel that way. I can work with common life problems and have worked with clients with suicidal ideation and self harming issues. I also work with clients with depression and anxiety to over come the difficulties that they may face in life. The ideal client for me may not quite know what they want to get out counselling, but we can work that out together and we will discover that together.
I work with adults, including older adults, who might be feeling a little bit stuck in life and may also be unable to put their finger on as to why they feel that way. I can work with common life problems and have worked with clients with suicidal ideation and self harming issues. I also work with clients with depression and anxiety to over come the difficulties that they may face in life. The ideal client for me may not quite know what they want to get out counselling, but we can work that out together and we will discover that together.
Life can be difficult at times. We can feel depressed, anxious, stressed, worried or unable to cope. This can impact on all aspects of our lives; personal and professional. Sometimes all a client needs is someone to really listen to them and to accept what they are saying in a non-judgemental way. Therapy comes in all different shapes and sizes and I believe the mode of therapy should fit the client, we are all individuals after all. I put you, the client at the centre of the work and believe that together we can work collaboratively to help you mange your life more happily and successfully.
Life can be difficult at times. We can feel depressed, anxious, stressed, worried or unable to cope. This can impact on all aspects of our lives; personal and professional. Sometimes all a client needs is someone to really listen to them and to accept what they are saying in a non-judgemental way. Therapy comes in all different shapes and sizes and I believe the mode of therapy should fit the client, we are all individuals after all. I put you, the client at the centre of the work and believe that together we can work collaboratively to help you mange your life more happily and successfully.
I draw on attachment, somatic awareness, IFS, humanistic and transpersonal perspectives.
You may come to therapy with experiences that feel private, painful, confusing or difficult to put into words. This may involve relationships, intimacy, sexuality, shame, trauma, repeated emotional patterns, or feeling disconnected from yourself.
I work with individuals and couples who want to go beneath the surface, make deeper sense of their experience, and find new ways of relating.
I draw on attachment, somatic awareness, IFS, humanistic and transpersonal perspectives.
You may come to therapy with experiences that feel private, painful, confusing or difficult to put into words. This may involve relationships, intimacy, sexuality, shame, trauma, repeated emotional patterns, or feeling disconnected from yourself.
I work with individuals and couples who want to go beneath the surface, make deeper sense of their experience, and find new ways of relating.
How I can help?
The therapy I offer is a relational process. It is a space and time for you to challenge and stretch yourself. A space for you to feel emotionally held whilst we work through your life stressors and relational dynamics together. Therapy provides a confidential safe place that we develop together, to create happier and healthier relationships with yourself and those people around you that you consider important.
My specialist areas are: Body Psychotherapy, Disability and Neurodiversity, GSRD, Trauma Therapy, and Young People aged 16+.
I also work with a wide range of presenting needs.
How I can help?
The therapy I offer is a relational process. It is a space and time for you to challenge and stretch yourself. A space for you to feel emotionally held whilst we work through your life stressors and relational dynamics together. Therapy provides a confidential safe place that we develop together, to create happier and healthier relationships with yourself and those people around you that you consider important.
My specialist areas are: Body Psychotherapy, Disability and Neurodiversity, GSRD, Trauma Therapy, and Young People aged 16+.
I also work with a wide range of presenting needs.
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Nearby Transpersonal Counsellors Searches for Uxbridge
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How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.