Online Counselling for Uxbridge

Hi! You are probably reading this because you are thinking of engaging in therapy and want to find the best fit. I have worked in private practice for 5 years and I am based in Uxbridge. I offer Online Dramatherapy, Counselling, Clinical Supervision and EMDR (Eye Movement Densensitisation and Reprocessing) Therapy. My approach is to provide an initial 'chemistry session' which is a method of establishing whether my services can help and support you. I have experience working through early year trauma, attachment and relationship issues, bereavement, couples therapy, working with adolescence, female health issues and depression.

We often hear about how wonderful pregnancy and becoming a parent can be, what can be harder to talk about are the fears, worries and uncertainties. These are normal feelings but can feel overwhelming and that they are not okay to feel or talk about. I support expectant parents, mothers, fathers and carers, individually, as a couple and with your children. I offer help by thinking with you about what you are experiencing and how you manage emotion. We will notice how you interact with and are affected by each other, including your baby. We will place these patterns within the context of your whole life, to bring understanding.

I work in a safe space where my clients can learn to understand their thought processes and why they feel the way that they do. I then use psychological models, my training and experience to tailor strategies for each individual to help that person to work towards his/her goals for personal change, growth and self-development. My work is goal-oriented and is evidence-based. I employ personalised techniques that enable clients to understand what blocks them from reaching their potential, and then help them to achieve the life that they want for themselves. My experience thus enables me to work flexibly/empathically & ethically sound

Hello, I am a Person-Centred counsellor specialising in relationships, bereavement, abuse and work-related issues. I also work with anxiety, stress and depression. Person-Centred counselling means that I believe that you are in control and hold the keys to unlocking what is troubling you. I consider my role to be similar to that of a guide, who supports you in your unique situation to help you move forward. I have ten years’ experience of supporting diverse people, with a wide range of life challenges.

Hi, my name is Ania Jorgenson and I look forward to meeting you. I create a safe, non-judgmental, and accepting space where you can freely explore and work through any difficult feelings and emotions. Whether you are new to counselling or wish to continue with ongoing therapy, we will start by identifying your individual needs and agree on an approach that best supports you. Together we will explore your current situation, where you want to be, and what is holding you back.

Hi, I am an integrative counsellor with a warm and friendly approach. This helps build a trusting relationship allowing a safe space to share your feelings. I use a range of listening skills picking up on feeling words and listening intuitively in an empathic, non judgemental way allowing me to hear you from an emotional perspective which you may rarely get in your day to day life. This can help to unpack emotions that may be unsettling and effecting your wellbeing.

If you are experiencing life's challenges and are considering therapy, then you have already made a significant first step in your journey of healing. Whether you are facing difficulties with your moods, having interpersonal difficulties or feel overwhelmed, therapy may enable you a safe and containing space to reflect and process some of the challenges. Therapy may also enable you to develop insight to how you relate to others and yourself, finding different and healthier ways of relating which can lead to life changes and healing.

Trauma, abuse, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic or Sexual abuse are some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself

Certain negative life issues may be difficult to accept and prevent you from moving forward in your life. Through therapy I will help you explore and process the thoughts and feelings that are trouble you and prevent you living a happy and fulfilled life that you deserve. I can help with depression, anxiety, trauma, sexual abuse, domestic abuse. I also offer therapy for couples that are having difficulties within their relationship.

I am a chartered counselling psychologist with experience of working in the NHS and third sector services. Within my therapeutic practice, I aim to offer a space that is non-judgemental, compassionate and warm, holding in mind that the therapeutic relationship is an important factor in supporting people to make meaningful changes. I take an integrative approach and I am trained in various models of therapy including Person-Centred, Cognitive Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT).

I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC) with over 10 years of experience in the NHS. I specialise in working with children, young people, and their families. I currently work as a Principal Clinical Psychologist in a CAMHS service in London. I am skilled in providing comprehensive assessments and evidence-based psychological interventions to children, young people and families experiencing a range of mental health difficulties. I am also experienced in offering parenting interventions supporting parents to navigate the challenges of parenting.

I'll work with you on a deep, holistic and energetic level; focusing on the mental, emotional and spiritual. I'll go deeper than the symptom or diagnosis, treating you as a whole. I'll help guide you to the root causes of your imbalances and work on a deeper sub-conscious level. I use powerful tools to help you access, feel and heal what's blocking you from living a healthy life of joy, passion and purpose. From Reiki, to Breath Work, to intuitive guidance, creative visualisation, journaling, meditation, to gentle counsel. I use what works, for you, personally, in the moment, at the time it's needed.

I am a qualified BACP Accredited Counsellor and Family/Systemic Practitioner and I have been qualified for over twenty years. I offer a talking therapy and/or creative therapy to children, adults and young people. My approach to counselling is ‘Client-Centred’ having been trained in a number of modalities; Psychodynamic, Person-Centred, Existential, CBT and as a Family Systemic Practitioner. I believe it is firstly the relationship between counsellor and client(s) which provides the foundation to explore, understand, challenge and change patterns of behaviour which are causing relationship difficulties and personal distress.

Life is about relationships and communication. Most if not all of us fail in these at one time or other. Some of us more often than most. Maybe you have come to the end of your tether or cannot find meaning in your life any longer. Maybe you feel nobody loves you anymore. Maybe you are just tired of life and all it has been throwing at you. Then again, maybe this is not you, but you have hope that all can be fixed, but you just do not know how. Or you just want someone who will listen and "get you", and understand where you are coming from. This world is tough and getting tougher, we need one another.

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of confidence in any area of your life? Do you feel that you have repeat cycles in certain areas of your life and you feel stuck? If so, I can help you work through these. I support you to find your own unique voice, self esteem, overcome long-standing confidence issues and break through those repeat cycles.