Female Counsellors in Uxbridge
Hello and welcome. I’m a Person-Centred counsellor with over twelve years’ experience supporting individuals and couples through relationship difficulties, bereavement, abuse, anxiety, stress and depression. I see clients face to face in Uxbridge, and I also work with clients across the UK online and by phone. My approach centres on you, your needs, your pace and your goals. I’m here to guide and support you as you make sense of what’s troubling you and move towards a calmer, more fulfilling life. Please get in touch if you’d like to talk.
Hello and welcome. I’m a Person-Centred counsellor with over twelve years’ experience supporting individuals and couples through relationship difficulties, bereavement, abuse, anxiety, stress and depression. I see clients face to face in Uxbridge, and I also work with clients across the UK online and by phone. My approach centres on you, your needs, your pace and your goals. I’m here to guide and support you as you make sense of what’s troubling you and move towards a calmer, more fulfilling life. Please get in touch if you’d like to talk.
I offer a warm, confidential space in my cosy private garden room in Uxbridge, where you can talk openly about how you’re feeling.
We can explore concerns you may find difficult to share with others, including anxiety, depression, low self-esteem, and relationship difficulties. Your experiences are unique, and I will work with you at your own pace.
Life events can leave a lasting emotional impact. Through thoughtful exploration in our sessions, you can begin to make sense of your experiences, helping you process difficult thoughts and emotions and move towards feeling more balanced and supported.
I offer a warm, confidential space in my cosy private garden room in Uxbridge, where you can talk openly about how you’re feeling.
We can explore concerns you may find difficult to share with others, including anxiety, depression, low self-esteem, and relationship difficulties. Your experiences are unique, and I will work with you at your own pace.
Life events can leave a lasting emotional impact. Through thoughtful exploration in our sessions, you can begin to make sense of your experiences, helping you process difficult thoughts and emotions and move towards feeling more balanced and supported.
I am an accredited Schema Therapist and a registered EuroPsy Psychologist working with adult individuals and couples. Whether anxiety, perfectionism, or eating behaviours are getting in the way of living a full life, I am here to support you in a warm, non-judgmental, and empathic way.
I am an accredited Schema Therapist and a registered EuroPsy Psychologist working with adult individuals and couples. Whether anxiety, perfectionism, or eating behaviours are getting in the way of living a full life, I am here to support you in a warm, non-judgmental, and empathic way.
AXA reg. BACP Accred Counsellor and Family/Systemic Practitioner AFSP Member. Practising since 2000. I offer a talking therapy/creative therapy to children, adults and young people. I also work with couples and families. My approach to counselling is ‘Client-Centred’ having been trained in a number of modalities; Psychodynamic, Person-Centred, Existential, CBT and as a Family Systemic Practitioner. I believe it is firstly the relationship between counsellor and client(s) which provides the foundation to explore, understand, challenge and change patterns of behaviour which are causing relationship difficulties and personal distress.
AXA reg. BACP Accred Counsellor and Family/Systemic Practitioner AFSP Member. Practising since 2000. I offer a talking therapy/creative therapy to children, adults and young people. I also work with couples and families. My approach to counselling is ‘Client-Centred’ having been trained in a number of modalities; Psychodynamic, Person-Centred, Existential, CBT and as a Family Systemic Practitioner. I believe it is firstly the relationship between counsellor and client(s) which provides the foundation to explore, understand, challenge and change patterns of behaviour which are causing relationship difficulties and personal distress.
Hi, I’m Angela, founder of Speak Your Truth Counselling Services and I am a fully qualified Integrative counsellor who is deeply committed to person-centred therapy where your experience, voice, and values guide every step of the process.
I am a member of the British Association of Counsellors and Psychotherapists (BACP) and the National Counselling and Psychotherapy Society (NCPS) which is a body that ensures that I adhere to their Ethical Framework to ensure that I work safely to protect you as well as myself. I provide counselling for 18+ adults principally online platforms or in-person.
Hi, I’m Angela, founder of Speak Your Truth Counselling Services and I am a fully qualified Integrative counsellor who is deeply committed to person-centred therapy where your experience, voice, and values guide every step of the process.
I am a member of the British Association of Counsellors and Psychotherapists (BACP) and the National Counselling and Psychotherapy Society (NCPS) which is a body that ensures that I adhere to their Ethical Framework to ensure that I work safely to protect you as well as myself. I provide counselling for 18+ adults principally online platforms or in-person.
Are you quietly masking anxiety? You may overthink conversations, replay situations repeatedly, and feel mentally exhausted while still appearing fine to everyone around you. Your mind rarely switches off, constantly scanning for certainty, approval, reassurance, or possible mistakes. You might people-please, put others before yourself, struggle to say no, or avoid conflict just to keep the peace. A fear of rejection can make you highly sensitive to tone, silence, distance, or subtle changes in behaviour. Over time, these patterns can blur boundaries, increase self-doubt, and drain your emotional energy.
Are you quietly masking anxiety? You may overthink conversations, replay situations repeatedly, and feel mentally exhausted while still appearing fine to everyone around you. Your mind rarely switches off, constantly scanning for certainty, approval, reassurance, or possible mistakes. You might people-please, put others before yourself, struggle to say no, or avoid conflict just to keep the peace. A fear of rejection can make you highly sensitive to tone, silence, distance, or subtle changes in behaviour. Over time, these patterns can blur boundaries, increase self-doubt, and drain your emotional energy.
You over think every detail, constantly going over events from the past, trying to pre-empt the future.
You're exhausted by your own inner monologue, one that never seems to quieten down (unless the music is on really loud!) but you're great at putting one foot in front of the other, getting on with it, not making a fuss.
So, what keeps you stuck, drives your patterns?
In sessions we can untangle that self-criticism, look at where it may come from so that you can start to make choices based on your needs.
You over think every detail, constantly going over events from the past, trying to pre-empt the future.
You're exhausted by your own inner monologue, one that never seems to quieten down (unless the music is on really loud!) but you're great at putting one foot in front of the other, getting on with it, not making a fuss.
So, what keeps you stuck, drives your patterns?
In sessions we can untangle that self-criticism, look at where it may come from so that you can start to make choices based on your needs.
Trauma, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic, Sexual abuse and Sex Addiction some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself
Trauma, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic, Sexual abuse and Sex Addiction some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself
If you are looking to overcome particular challenges in your life, improve your mental health, or even just better understand your feelings, psychotherapy can help.
I work in a Humanistic, client-led way which values your individual experience, and I offer a safe, non-judgemental way for you to explore your feelings, thoughts, and worries. I don't pathologise your experiences, the focus of Humanistic therapy is growth and self-actualisation.
Within psychotherapy, I provide a warm and collaborative space where challenging thoughts and feelings can be worked through, helping empower you to make positive changes.
If you are looking to overcome particular challenges in your life, improve your mental health, or even just better understand your feelings, psychotherapy can help.
I work in a Humanistic, client-led way which values your individual experience, and I offer a safe, non-judgemental way for you to explore your feelings, thoughts, and worries. I don't pathologise your experiences, the focus of Humanistic therapy is growth and self-actualisation.
Within psychotherapy, I provide a warm and collaborative space where challenging thoughts and feelings can be worked through, helping empower you to make positive changes.
Regardless of our pasts or where we find ourselves now - we all have the potential to change, develop and have personal growth. It’s my innate belief that we ourselves know what is best for us after all, sometimes finding our inner voice isn’t that simple though, especially if we feel it’s lost or seemingly far beyond reach. It can be hard to open up and speak to someone about what’s going on, but whatever your reason for making this first step and seeking therapy, with me as your Counsellor I can offer you a safe space free of judgement in which we can explore what issues arise for you.
Regardless of our pasts or where we find ourselves now - we all have the potential to change, develop and have personal growth. It’s my innate belief that we ourselves know what is best for us after all, sometimes finding our inner voice isn’t that simple though, especially if we feel it’s lost or seemingly far beyond reach. It can be hard to open up and speak to someone about what’s going on, but whatever your reason for making this first step and seeking therapy, with me as your Counsellor I can offer you a safe space free of judgement in which we can explore what issues arise for you.
On the outside, you look calm and capable. Inside, you are running on empty, quietly carrying burnout, anxiety, and the pressure to hold it all together. You may have spent years adapting, coping, or masking, while privately feeling overwhelmed, disconnected, or exhausted underneath. I provide a warm, engaged, and collaborative space for adults navigating anxiety, trauma, and repeating relationship patterns. My approach is deeply relational, trauma-informed, and grounded in understanding the nervous system, paying close attention to how stress and past experiences shape both your mind and body.
On the outside, you look calm and capable. Inside, you are running on empty, quietly carrying burnout, anxiety, and the pressure to hold it all together. You may have spent years adapting, coping, or masking, while privately feeling overwhelmed, disconnected, or exhausted underneath. I provide a warm, engaged, and collaborative space for adults navigating anxiety, trauma, and repeating relationship patterns. My approach is deeply relational, trauma-informed, and grounded in understanding the nervous system, paying close attention to how stress and past experiences shape both your mind and body.
Some losses don’t look obvious from the outside.
A friendship fading, a relationship ending, becoming a carer, moving country, or not becoming the version of yourself you once imagined.
Grief isn’t only about death. Sometimes it’s mourning a life, identity, future, or deep connection that mattered profoundly.
I recognise that neurodivergent individuals can experience unique forms of grief and loss connected to bereavement, identity, relationships, belonging, overwhelm, and everyday life.
Together we can explore your grief and the impact it has on your life.
Some losses don’t look obvious from the outside.
A friendship fading, a relationship ending, becoming a carer, moving country, or not becoming the version of yourself you once imagined.
Grief isn’t only about death. Sometimes it’s mourning a life, identity, future, or deep connection that mattered profoundly.
I recognise that neurodivergent individuals can experience unique forms of grief and loss connected to bereavement, identity, relationships, belonging, overwhelm, and everyday life.
Together we can explore your grief and the impact it has on your life.
Hi! You are probably reading this because you are thinking of engaging in therapy and want to find the best fit. I have worked in private practice for over 10 years and my company is Therawake. Online Dramatherapy, Counselling, Clinical Supervision and EMDR (Eye Movement Densensitisation and Reprocessing) Therapy. My approach is to provide an initial 'chemistry session' which is a method of establishing whether my services can help and support you. I have experience working through early year trauma, attachment and relationship issues, bereavement, couples therapy, working with adolescence, female health issues and depression.
Hi! You are probably reading this because you are thinking of engaging in therapy and want to find the best fit. I have worked in private practice for over 10 years and my company is Therawake. Online Dramatherapy, Counselling, Clinical Supervision and EMDR (Eye Movement Densensitisation and Reprocessing) Therapy. My approach is to provide an initial 'chemistry session' which is a method of establishing whether my services can help and support you. I have experience working through early year trauma, attachment and relationship issues, bereavement, couples therapy, working with adolescence, female health issues and depression.
Healing trauma takes time, and a truly trauma-informed approach. Many of us carry invisible wounds from childhood: the hypervigilance from growing up walking on eggshells, the self-criticism derived from caregivers who couldn't regulate their own emotions, or the deep sense of not being enough despite our achievements. Complex and developmental trauma doesn't always look like what people expect, but it lives in our bodies and shapes how we see ourselves and the world.
I'm Shabnum, a trauma specialist who understands these struggles both professionally and personally.
Healing trauma takes time, and a truly trauma-informed approach. Many of us carry invisible wounds from childhood: the hypervigilance from growing up walking on eggshells, the self-criticism derived from caregivers who couldn't regulate their own emotions, or the deep sense of not being enough despite our achievements. Complex and developmental trauma doesn't always look like what people expect, but it lives in our bodies and shapes how we see ourselves and the world.
I'm Shabnum, a trauma specialist who understands these struggles both professionally and personally.
Are you baffled by your relationship with a narcissist?
Are you exhausted by the mind games, gaslighting, and deceit?
Have your friends grown tired of hearing you talk about the same issues?
Don't worry, you're not alone. Narcissistic abuse is real and NOT all therapists get it. Narcs are sly, conniving, and incredibly devious. Until you've experienced their abuse, it's hard to understand. This often leads to victims feeling increasingly isolated, which exacerbates the narcissist's control and creates fertile ground for further abuse. It's no wonder such relationships compromise your sanity.
Are you baffled by your relationship with a narcissist?
Are you exhausted by the mind games, gaslighting, and deceit?
Have your friends grown tired of hearing you talk about the same issues?
Don't worry, you're not alone. Narcissistic abuse is real and NOT all therapists get it. Narcs are sly, conniving, and incredibly devious. Until you've experienced their abuse, it's hard to understand. This often leads to victims feeling increasingly isolated, which exacerbates the narcissist's control and creates fertile ground for further abuse. It's no wonder such relationships compromise your sanity.
Are you struggling with grief, anxiety, depression, living with neurodivergence, a health diagnosis, relationships, life in general? It is important to seek help, but first sessions can be very daunting. We will begin by gently exploring what is happening in your life that has brought you to therapy now. Together we can work towards positive change. Nobody knows you better than you, so you decide what issues we delve into together and I will provide a safe, confidential space. As an integrative psychotherapist, I use my training in Humanistic/Person-Centred, Psychodynamic and Cognitive Behavioural Therapy (CBT) to best serve you.
Are you struggling with grief, anxiety, depression, living with neurodivergence, a health diagnosis, relationships, life in general? It is important to seek help, but first sessions can be very daunting. We will begin by gently exploring what is happening in your life that has brought you to therapy now. Together we can work towards positive change. Nobody knows you better than you, so you decide what issues we delve into together and I will provide a safe, confidential space. As an integrative psychotherapist, I use my training in Humanistic/Person-Centred, Psychodynamic and Cognitive Behavioural Therapy (CBT) to best serve you.
Hi, I’m Natasha, a qualified and registered psychotherapist.
I work with high-functioning individuals who appear capable and successful on the outside, but privately feel disconnected, exhausted, or unsure of who they’re becoming.
You might be navigating career shifts, relationships, relocation, cultural or family expectations, burnout, or a quiet sense that something no longer fits. On paper, your life may look “fine” but internally, you feel stretched between who you were raised to be and who you are now becoming.
Hi, I’m Natasha, a qualified and registered psychotherapist.
I work with high-functioning individuals who appear capable and successful on the outside, but privately feel disconnected, exhausted, or unsure of who they’re becoming.
You might be navigating career shifts, relationships, relocation, cultural or family expectations, burnout, or a quiet sense that something no longer fits. On paper, your life may look “fine” but internally, you feel stretched between who you were raised to be and who you are now becoming.
Hello!
Addressing what you are experiencing and starting therapy can be daunting, yet life changing! I will provide you with a safe, comfortable, confidential and non-judgmental environment for us to work within.
With over 25 years of experience, my own life experiences, academic development, career pathway and drive to directly support individuals, couples, families and polyamorous relationships to lead more fulfilling lives.
I can support you through thoughts, feelings and experiences that may need addressing today.
Hello!
Addressing what you are experiencing and starting therapy can be daunting, yet life changing! I will provide you with a safe, comfortable, confidential and non-judgmental environment for us to work within.
With over 25 years of experience, my own life experiences, academic development, career pathway and drive to directly support individuals, couples, families and polyamorous relationships to lead more fulfilling lives.
I can support you through thoughts, feelings and experiences that may need addressing today.
Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of confidence in any area of your life? Do you feel that you have repeat cycles in certain areas of your life and you feel stuck? If so, I can help you work through these. I support you to find your own unique voice, self esteem, overcome long-standing confidence issues and break through those repeat cycles.
Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of confidence in any area of your life? Do you feel that you have repeat cycles in certain areas of your life and you feel stuck? If so, I can help you work through these. I support you to find your own unique voice, self esteem, overcome long-standing confidence issues and break through those repeat cycles.
Are you existing rather than living?
Not fulfilling your potential?
Is your anxiety holding you back from a more rewarding life?
Therapeutic Coaching could be just the answer. This blends talk therapy with CBT life-coaching techniques to help people heal & thrive.
Who Can It help?
Anyone needing coping strategies for anxiety, relationship issues, grief or ADHD or anyone struggling to feel any joy or hope.
What to Expect:
Honest conversation, a focus on your strengths & values and gentle challenge about negative beliefs. Once you find 'you' again the coaching can open the way towards living the life you were meant to have.
Are you existing rather than living?
Not fulfilling your potential?
Is your anxiety holding you back from a more rewarding life?
Therapeutic Coaching could be just the answer. This blends talk therapy with CBT life-coaching techniques to help people heal & thrive.
Who Can It help?
Anyone needing coping strategies for anxiety, relationship issues, grief or ADHD or anyone struggling to feel any joy or hope.
What to Expect:
Honest conversation, a focus on your strengths & values and gentle challenge about negative beliefs. Once you find 'you' again the coaching can open the way towards living the life you were meant to have.
See more therapy options for Uxbridge
Nearby Female Counsellors Searches for Uxbridge
- Chalfont Saint Peter
- Datchet
- Gerrards Cross
- Greenford
- Hayes
- Hounslow
- Northolt
- Northwood
- Pinner
- Ruislip
- Slough
- Southall
FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.