Counselling in Uxbridge
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Sabrina Khan
Counsellor, BACP
Verified
Verified
Trauma, abuse, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic or Sexual abuse are some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself

Jan McKenzie
Psychotherapist, MSc, MBACP
Verified
Verified
As a psychotherapist, I will work with you to think about what is troubling you with the aim of understanding your situation, thereby enabling you to move to a happier life. I believe that by looking at past events we can make sense of what is happening in the here and now. If you decide to contact me we will have a short conversation either by email or on the phone about your current issues and, if you are agreeable, make an appointment to meet for an introductory session. Further sessions can then be agreed depending on your needs. I am based at a fully accessible location in Uxbridge, five minutes walk from the Tube.

Peter Horan
Counsellor, DCounsPsych, BACP
Verified
Verified
Hi, I am an integrative counsellor with a warm and friendly approach. This helps build a trusting relationship allowing a safe space to share your feelings. I use a range of listening skills picking up on feeling words and listening intuitively in an empathic, non judgemental way allowing me to hear you from an emotional perspective which you may rarely get in your day to day life. This can help to unpack emotions that may be unsettling and effecting your wellbeing.

Dr Aris Tarabi
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I work in a safe space where my clients can learn to understand their thought processes and why they feel the way that they do. I then use psychological models, my training and experience to tailor strategies for each individual to help that person to work towards his/her goals for personal change, growth and self-development. My work is goal-oriented and is evidence-based. I employ personalised techniques that enable clients to understand what blocks them from reaching their potential, and then help them to achieve the life that they want for themselves. My experience thus enables me to work flexibly/empathically & ethically sound

Ania Jorgenson
Counsellor, MSc, MBACP
Verified
Verified
Hi, my name is Ania Jorgenson and I look forward to meeting you. I create a safe, non-judgmental, and accepting space where you can freely explore and work through any difficult feelings and emotions. Whether you are new to counselling or wish to continue with ongoing therapy, we will start by identifying your individual needs and agree on an approach that best supports you. Together we will explore your current situation, where you want to be, and what is holding you back.

Natasha Sharma
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I offer a thoughtful and valuing presence, combined with expertise and experience to help you overcome self-doubt, reduced confidence, feeling stuck, and trauma. With over 20 years experience in psychology I support people to create more loving relationships, achieve career success, and experience greater inner peace and fulfilment. For clients open to spirituality, I offer an approach that integrates both psychology and spirituality. I aim to provide a safe, supportive, confidential space to help us make sense of your situation, and bridge the gap between where you are and where you want to be.

Charlotte Haylock
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I am a chartered counselling psychologist with experience of working in the NHS and third sector services. Within my therapeutic practice, I aim to offer a space that is non-judgemental, compassionate and warm, holding in mind that the therapeutic relationship is an important factor in supporting people to make meaningful changes. I take an integrative approach and I am trained in various models of therapy including Person-Centred, Cognitive Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT).

Lydia Nightingale
Counsellor, MBACP
Verified
Verified
Hello, I am a Person-Centred counsellor specialising in relationships, bereavement, abuse and work-related issues. I also work with anxiety, stress and depression. Person-Centred counselling means that I believe that you are in control and hold the keys to unlocking what is troubling you. I consider my role to be similar to that of a guide, who supports you in your unique situation to help you move forward. I have ten years’ experience of supporting diverse people, with a wide range of life challenges.

Dr Nisha Patel
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC) with over 10 years of experience in the NHS. I specialise in working with children, young people, and their families. I currently work as a Principal Clinical Psychologist in a CAMHS service in London. I am skilled in providing comprehensive assessments and evidence-based psychological interventions to children, young people and families experiencing a range of mental health difficulties. I am also experienced in offering parenting interventions supporting parents to navigate the challenges of parenting.

Wellbeing Therapy
Psychotherapist, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Certain negative life issues may be difficult to accept and prevent you from moving forward in your life. Through therapy I will help you explore and process the thoughts and feelings that are trouble you and prevent you living a happy and fulfilled life that you deserve. I can help with depression, anxiety, trauma, sexual abuse, domestic abuse. I also offer therapy for couples that are having difficulties within their relationship.

Sonal Thakrar
Psychotherapist, MSc, MUKCP
Verified
Verified
So many of us become trapped by ways of being that no longer serve us. When you work with me, we can explore what is getting in the way of you living the life you want to lead. Therapy can be a safe space where you can be yourself without judgement. You can discover new things about yourself, understand your patterns, and how you cope with difficulties. Having this awareness leads to healing, new meaning, purpose and changes in your life.
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Kai Wong
Psychotherapist, MSc, MBACP
Verified
Verified
If you are experiencing life's challenges and are considering therapy, then you have already made a significant first step in your journey of healing. Whether you are facing difficulties with your moods, having interpersonal difficulties or feel overwhelmed, therapy may enable you a safe and containing space to reflect and process some of the challenges. Therapy may also enable you to develop insight to how you relate to others and yourself, finding different and healthier ways of relating which can lead to life changes and healing.

Rene Charles Bates
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am an Integrative Counsellor, Supervisor and Tutor working with Synergie Counselling based in Hillingdon. I believe the most important aspect of any any counselling relationship is for clients to be able to talk about about their thoughts, feelings and goals in a safe, confidential space without judgement. It's also important that clients feel heard, that their therapist is honest and real with them in an empathic and understanding way.

Judy Nkechukwu (Previously 'harrison')
Psychotherapist, MA, HCPC-Drama Therap.
Verified
Verified
Hi! You are probably reading this because you are thinking of engaging in therapy and want to find the best fit. I have worked in private practice for 5 years and I am based in Uxbridge. I offer Online Dramatherapy, Counselling, Clinical Supervision and EMDR (Eye Movement Densensitisation and Reprocessing) Therapy. My approach is to provide an initial 'chemistry session' which is a method of establishing whether my services can help and support you. I have experience working through early year trauma, attachment and relationship issues, bereavement, couples therapy, working with adolescence, female health issues and depression.

Help4Parents&Babies
Psychologist, MSc, HCPC - Couns. Psych.
Verified
Verified
Free 15 min consult. Parent-Infant Psychotherapist & Psychologist: We often hear how wonderful pregnancy and becoming a parent can be, what can be harder to talk about are the fears and uncertainties. These are normal feelings but can feel overwhelming. I support expectant parents, mothers, fathers and carers, individually, as a couple and with your children. I offer help by thinking with you about what you are experiencing and how you manage emotion. We will notice how you interact with and are affected by each other, including your baby. We will place these patterns within the context of your whole life, to bring understanding.
Waitlist for new clients

Key for Change
Psychotherapist, MSc, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Are you baffled by your relationship with a narcissist? Are you exhausted by the mind games, gas-lighting and deceit? Have you friends grown bored of hearing you talk about the same issues? Fret not, you're not alone. There’s no two ways about it, narcissists are very difficult personalities. They’re sly, conniving and incredibly devious. Until you’ve been subjected to their abuse, you just won’t get it. This sad fact often results in their victims being increasingly isolated. Isolation exacerbates the narcissists control and creates a futile ground for further abuse. Its no wonder the relationship compromises your sanity.

Matt Winter
Psychotherapist, MSc, MBACP
Verified
Verified
I have been a therapist for many years covering the Buckinghamshire and Middlesex areas. It is important when looking for a therapist to find someone sufficiently qualified, that you feel comfortable with. I offer one to one therapy to adults in a confidential, supportive and non-judgemental space enabling you to work through the issues that impact on your everyday life. Therapy can be short or long term depending on your needs and what presents in the sessions. I have worked with a wide range of issues including anxiety, depression, relationship problems, sexuality, anger, bereavement - to name a few. Using complimenting element

Helen Newman
Counsellor, MBACP Accred
Verified
Verified
I am a qualified BACP Accredited Counsellor and Family/Systemic Practitioner and I have been qualified for over twenty years. I offer a talking therapy and/or creative therapy to children, adults and young people. My approach to counselling is ‘Client-Centred’ having been trained in a number of modalities; Psychodynamic, Person-Centred, Existential, CBT and as a Family Systemic Practitioner. I believe it is firstly the relationship between counsellor and client(s) which provides the foundation to explore, understand, challenge and change patterns of behaviour which are causing relationship difficulties and personal distress.

Pamela Adeyeba | Low Self-Esteem Support
Counsellor, MNCPS Accred
Verified
Verified
Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of confidence in any area of your life? Do you feel that you have repeat cycles in certain areas of your life and you feel stuck? If so, I can help you work through these. I support you to find your own unique voice, self esteem, overcome long-standing confidence issues and break through those repeat cycles.

Bernard Klompas
Counsellor, ACC Reg
Verified
Verified
Life is about relationships and communication. Most if not all of us fail in these at one time or other. Some of us more often than most. Maybe you have come to the end of your tether or cannot find meaning in your life any longer. Maybe you feel nobody loves you anymore. Maybe you are just tired of life and all it has been throwing at you. Then again, maybe this is not you, but you have hope that all can be fixed, but you just do not know how. Or you just want someone who will listen and "get you", and understand where you are coming from. This world is tough and getting tougher, we need one another.
See more therapy options for Uxbridge
How can I find a therapist in Uxbridge?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.