In Person Counselling in Urmston
Hello my name is Hannah I am a level 7 qualified counsellor and Psychotherapist with 15 years experience in the field of mental health and wellbeing. We all experience times in our lives when things feel too much for us, our emotions can be frightening and scary. We can feel so very overwhelmed, stuck or simply lost. We may have experienced a major change in our lives, such as loss which comes in so many different forms, such as relationships, work, experiencing a long term illness, the death of a loved one or even losing our sense of who we are.
Hello my name is Hannah I am a level 7 qualified counsellor and Psychotherapist with 15 years experience in the field of mental health and wellbeing. We all experience times in our lives when things feel too much for us, our emotions can be frightening and scary. We can feel so very overwhelmed, stuck or simply lost. We may have experienced a major change in our lives, such as loss which comes in so many different forms, such as relationships, work, experiencing a long term illness, the death of a loved one or even losing our sense of who we are.
I am a fully qualified MBACP Professional Therapeutic Counsellor specialising in Person Centered Therapy - a talking therapy.
Making the decision to reach out and admit that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. We also know that this is far from the truth. Taking the step to attend counselling is often the first step on a journey that allows us to confront our difficulties, face our fears, become more self-aware and ultimately take a path that can lead to a better life.
I am a fully qualified MBACP Professional Therapeutic Counsellor specialising in Person Centered Therapy - a talking therapy.
Making the decision to reach out and admit that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. We also know that this is far from the truth. Taking the step to attend counselling is often the first step on a journey that allows us to confront our difficulties, face our fears, become more self-aware and ultimately take a path that can lead to a better life.
I’m an experienced counsellor working with adults who are struggling with life’s ups and downs. My therapy sessions provide a safe place for you to talk to someone in confidence who listens without judgement, which may help you make sense of things and understand yourself better. Storing up difficult feelings and worries for a long time, bravely battling on alone can take its toll. By taking positive action by finding a counsellor, opening up and beginning to share difficult thoughts and feelings can immediately take some of the strength of these negative feelings away.
I’m an experienced counsellor working with adults who are struggling with life’s ups and downs. My therapy sessions provide a safe place for you to talk to someone in confidence who listens without judgement, which may help you make sense of things and understand yourself better. Storing up difficult feelings and worries for a long time, bravely battling on alone can take its toll. By taking positive action by finding a counsellor, opening up and beginning to share difficult thoughts and feelings can immediately take some of the strength of these negative feelings away.
As an experienced BACP registered counsellor and psychotherapist my practice offers a safe, supportive, non-judgemental space where you can explore any problems that are causing you anxiety or distress. The foundation of my therapeutic work is Person Centred and where appropriate I draw on other therapeutic techniques such as CBT, Solution Focused Therapy, Transactional Analysis and Mindfulness.
As an experienced BACP registered counsellor and psychotherapist my practice offers a safe, supportive, non-judgemental space where you can explore any problems that are causing you anxiety or distress. The foundation of my therapeutic work is Person Centred and where appropriate I draw on other therapeutic techniques such as CBT, Solution Focused Therapy, Transactional Analysis and Mindfulness.
If you are struggling emotionally, feeling low, worried or overwhelmed with aspects of your life, counselling could be helpful to you. Speaking to a therapist is different to speaking to friends or family. I will listen to you attentively and help you to hear and notice things about yourself which may have been on the edge of your awareness. The therapeutic process can help you to develop coping strategies and a greater understanding of self that can ultimately lead to growth and change in your life.
If you are struggling emotionally, feeling low, worried or overwhelmed with aspects of your life, counselling could be helpful to you. Speaking to a therapist is different to speaking to friends or family. I will listen to you attentively and help you to hear and notice things about yourself which may have been on the edge of your awareness. The therapeutic process can help you to develop coping strategies and a greater understanding of self that can ultimately lead to growth and change in your life.
In the maze of life's unexpected challenges, I commend your courage in seeking support. I often liken our struggles to a bag of jigsaw puzzle pieces; in counseling, we empty these pieces onto the table and begin turning them right side up. Together, we navigate this intricate puzzle, allowing you to choose which piece to tackle first. It would be my privilege to accompany you on this journey of self-discovery, offering guidance and support as you unravel the mysteries of your life's puzzle.
In the maze of life's unexpected challenges, I commend your courage in seeking support. I often liken our struggles to a bag of jigsaw puzzle pieces; in counseling, we empty these pieces onto the table and begin turning them right side up. Together, we navigate this intricate puzzle, allowing you to choose which piece to tackle first. It would be my privilege to accompany you on this journey of self-discovery, offering guidance and support as you unravel the mysteries of your life's puzzle.
Solution focused, empathic, constructive support for clients in need of direction, and understanding in their lives. With 30 years of experience working with individuals aged 16 and above, who have severe and enduring mental health difficulties, I have a PG Dip in Social Work, Family Interventions, Psychotherapy and Cognitive Behavioural Therapy. I am also now practicing Acceptance and Commitment Therapy. My clinic is based on Brooklands Road in Sale and I am able to see both face to face and Online clients.
Solution focused, empathic, constructive support for clients in need of direction, and understanding in their lives. With 30 years of experience working with individuals aged 16 and above, who have severe and enduring mental health difficulties, I have a PG Dip in Social Work, Family Interventions, Psychotherapy and Cognitive Behavioural Therapy. I am also now practicing Acceptance and Commitment Therapy. My clinic is based on Brooklands Road in Sale and I am able to see both face to face and Online clients.
There are a lot of profiles aren't there? I know starting therapy can be daunting and trying to work out who will be the right therapist for you is hard. I am a very approachable and compassionate therapist. You may be struggling with anxiety and feel stressed and overwhelmed. You may lack confidence, be overly self-critical and never feel good enough. You could feel stuck and be aware that you are repeating unhelpful patterns of behaviour. You may be struggling in your relationships with others or are struggling to form relationships. Or you may be feeling generally dissatisfied with life and wish to make sense of these feelings.
There are a lot of profiles aren't there? I know starting therapy can be daunting and trying to work out who will be the right therapist for you is hard. I am a very approachable and compassionate therapist. You may be struggling with anxiety and feel stressed and overwhelmed. You may lack confidence, be overly self-critical and never feel good enough. You could feel stuck and be aware that you are repeating unhelpful patterns of behaviour. You may be struggling in your relationships with others or are struggling to form relationships. Or you may be feeling generally dissatisfied with life and wish to make sense of these feelings.
Hello, I`m Andrea. We will work together to change your life, response, thinking patterns, and habits or improve your mental and emotional well-being. First, we discover your specific needs and then find the most suitable therapy style for you (psychotherapy, hypnotherapy, counselling or coaching). The appointments are flexible; you do not have to attend at the same time every week. Single-session therapy is available too. More details are on my website, or you can always contact me for more information.
Hello, I`m Andrea. We will work together to change your life, response, thinking patterns, and habits or improve your mental and emotional well-being. First, we discover your specific needs and then find the most suitable therapy style for you (psychotherapy, hypnotherapy, counselling or coaching). The appointments are flexible; you do not have to attend at the same time every week. Single-session therapy is available too. More details are on my website, or you can always contact me for more information.
Hello and Welcome. My name is Mandy, I'm from Ireland and I specialise in Bereavement counselling. Nobody can prepare you for the emotional devastation of losing a loved one. Maybe you are struggling with haunting memories from their last days, feeling guilty about things you feel you should have done differently or should have said or struggling to imagine how to live life without them. People often say everyone grieves differently, and they are right. It's not only every person grieves differently but every loss can feel different too.
Hello and Welcome. My name is Mandy, I'm from Ireland and I specialise in Bereavement counselling. Nobody can prepare you for the emotional devastation of losing a loved one. Maybe you are struggling with haunting memories from their last days, feeling guilty about things you feel you should have done differently or should have said or struggling to imagine how to live life without them. People often say everyone grieves differently, and they are right. It's not only every person grieves differently but every loss can feel different too.
More Therapists Nearby
You may have noticed that I'm male - not a common thing amongst therapists but often critical in challenging past negative experiences of masculinity. I've learnt to be a man who is comfortable being kind, nurturing and vulnerable but still strong, especially with feeling my own emotions, because sometimes 'feeling' can be really scary for us all.
You may have noticed that I'm male - not a common thing amongst therapists but often critical in challenging past negative experiences of masculinity. I've learnt to be a man who is comfortable being kind, nurturing and vulnerable but still strong, especially with feeling my own emotions, because sometimes 'feeling' can be really scary for us all.
Hi, I'm Philipp! I specialize in childhood trauma, PTSD, OCD, anxiety and autism. I primarily use Internal Family Systems Therapy (IFS) - a gentle trauma focused method, EMDR for specific traumatic memories, CBT and advanced Mindfulness. My goal is to increase your wellbeing through trauma processing and practical coping strategies.
Hi, I'm Philipp! I specialize in childhood trauma, PTSD, OCD, anxiety and autism. I primarily use Internal Family Systems Therapy (IFS) - a gentle trauma focused method, EMDR for specific traumatic memories, CBT and advanced Mindfulness. My goal is to increase your wellbeing through trauma processing and practical coping strategies.
I am a fully accredited Cognitive Behavioural Therapist working within IAPT and CAMHS. I have worked in Primary Care mental health services since 2010 in varying environments. Most recently I was a Senior Psychological Practitioner and CAMHS Specialist in Eating Disorders for the NHS, currently l am managing my own practice.
I am a fully accredited Cognitive Behavioural Therapist working within IAPT and CAMHS. I have worked in Primary Care mental health services since 2010 in varying environments. Most recently I was a Senior Psychological Practitioner and CAMHS Specialist in Eating Disorders for the NHS, currently l am managing my own practice.
Hello, I'm Sam & I'm looking forward to meeting you! If you are feeling stuck in patterns impacting your relationships, career, or happiness, and feeling like you're on autopilot, I can help you break free from past influences that no longer work for you. Anxiety of all levels could be preventing you from feeling present in the moment but together, we will work to uncover its source and take away its power so you can get on with living a happier, less stressful life. I am particularly interested in helping with overthinking, stress, overwhelm and working with clients who feel they cannot be themself.
Hello, I'm Sam & I'm looking forward to meeting you! If you are feeling stuck in patterns impacting your relationships, career, or happiness, and feeling like you're on autopilot, I can help you break free from past influences that no longer work for you. Anxiety of all levels could be preventing you from feeling present in the moment but together, we will work to uncover its source and take away its power so you can get on with living a happier, less stressful life. I am particularly interested in helping with overthinking, stress, overwhelm and working with clients who feel they cannot be themself.
Self-criticism can feel like it’s on a painful, repeating loop. You might find you are telling yourself that you are not good enough, or boring, ugly or fat. Far from motivating you, it’s my belief that punishing yourself in this way actually limits your choices and actions and keeps you stuck. Quite simply, talking to yourself in a mean way doesn’t get you anywhere. Talking to another person, and opening up about this habit can really help.
Self-criticism can feel like it’s on a painful, repeating loop. You might find you are telling yourself that you are not good enough, or boring, ugly or fat. Far from motivating you, it’s my belief that punishing yourself in this way actually limits your choices and actions and keeps you stuck. Quite simply, talking to yourself in a mean way doesn’t get you anywhere. Talking to another person, and opening up about this habit can really help.
Hi and thank you for visiting my profile. Opening up can be hard, I feel it is better to share a problem than to deal with it yourself. I enjoy helping people make sense of their experiences and finding different ways of living. I value hearing each person's story and helping you to find inner calm, clarity and understanding.
Hi and thank you for visiting my profile. Opening up can be hard, I feel it is better to share a problem than to deal with it yourself. I enjoy helping people make sense of their experiences and finding different ways of living. I value hearing each person's story and helping you to find inner calm, clarity and understanding.
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
“ It’s good to talk .... “ Do you need to talk to somebody without being judged or having to justify your feelings. Are feelings of anxiety, fear or depression making everyday life hard to bear. Do you want to understand why you feel or behave the way you do. Then I can help, I am a friendly, approachable psychotherapist and provide confidential therapy in a safe, calm and compassionate environment. I can help you explore your experiences and identify what you would like to change for a happier and more fulfilled life.
“ It’s good to talk .... “ Do you need to talk to somebody without being judged or having to justify your feelings. Are feelings of anxiety, fear or depression making everyday life hard to bear. Do you want to understand why you feel or behave the way you do. Then I can help, I am a friendly, approachable psychotherapist and provide confidential therapy in a safe, calm and compassionate environment. I can help you explore your experiences and identify what you would like to change for a happier and more fulfilled life.
I am an integrative Counsellor with a background in Person-centred, behavioural, cognitive, psychodynamic and solution focused counselling. Outside of my practice I have 6 years of experience supporting and advocating for people with neurodiversity and physical disabilities. Counselling sessions are a highly collaborative process and are guided by you and your therapeutic goals. I believe in empowering clients to highlight their strengths and skills. Restoring confidence in yourself to manage challenges independently.
I am an integrative Counsellor with a background in Person-centred, behavioural, cognitive, psychodynamic and solution focused counselling. Outside of my practice I have 6 years of experience supporting and advocating for people with neurodiversity and physical disabilities. Counselling sessions are a highly collaborative process and are guided by you and your therapeutic goals. I believe in empowering clients to highlight their strengths and skills. Restoring confidence in yourself to manage challenges independently.
Are you feeling anxious, lost, depressed, lonely or stuck? Is life overwhelming you? Do you feel like there are things in your past you need to talk about? Trauma, depression and anxiety can feel physically as well as emotionally overwhelming, and it can be hard to take the time to really focus on ourselves and listen to what we need. I work in a non judgemental way, and value inclusively.
Are you feeling anxious, lost, depressed, lonely or stuck? Is life overwhelming you? Do you feel like there are things in your past you need to talk about? Trauma, depression and anxiety can feel physically as well as emotionally overwhelming, and it can be hard to take the time to really focus on ourselves and listen to what we need. I work in a non judgemental way, and value inclusively.