Bereavement Counselling in Urmston
We may have experienced a major change in our lives, such as loss which comes in so many different forms, such as relationships, work, experiencing a long term illness, the death of a loved one or even losing our sense of who we are.
Counselling is a talking therapy that helps unravel and unpick those very difficult feelings we are having. It is a unique space and relationship allowing us to really be heard and really hear our own voices above all others, without judgement. It allows us an opportunity to make sense out of what we have or are experiencing and explore a new way of being.
We may have experienced a major change in our lives, such as loss which comes in so many different forms, such as relationships, work, experiencing a long term illness, the death of a loved one or even losing our sense of who we are.
Counselling is a talking therapy that helps unravel and unpick those very difficult feelings we are having. It is a unique space and relationship allowing us to really be heard and really hear our own voices above all others, without judgement. It allows us an opportunity to make sense out of what we have or are experiencing and explore a new way of being.
Life changes, loss and the ongoing pressure of keeping everything going can leave you feeling stuck, lost, anxious or unsure of who you are anymore.
I offer counselling with the option to include hypnotherapy when it suits your way of working. I help you slow down, understand what’s going on beneath the surface and make sense of the feelings that feel tangled or heavy. We’ll work at your pace, building insight, easing anxiety and helping you feel more grounded and connected to yourself.
Life changes, loss and the ongoing pressure of keeping everything going can leave you feeling stuck, lost, anxious or unsure of who you are anymore.
I offer counselling with the option to include hypnotherapy when it suits your way of working. I help you slow down, understand what’s going on beneath the surface and make sense of the feelings that feel tangled or heavy. We’ll work at your pace, building insight, easing anxiety and helping you feel more grounded and connected to yourself.
I have worked in a NHS service supporting women and men who have experienced pregnancy loss and fertility issues.
You may be struggling with anxiety/feel stressed and overwhelmed. Be struggling in your relationship with others or have had adverse experiences in relationships or in your family. You may have low self esteem, be overly self-critical and never feel good enough. I am a passionate advocate of therapy’s potential to deepen our self-understanding, develop more compassionate ways of relating to ourselves leading to calmer and happier lives.
I have worked in a NHS service supporting women and men who have experienced pregnancy loss and fertility issues.
You may be struggling with anxiety/feel stressed and overwhelmed. Be struggling in your relationship with others or have had adverse experiences in relationships or in your family. You may have low self esteem, be overly self-critical and never feel good enough. I am a passionate advocate of therapy’s potential to deepen our self-understanding, develop more compassionate ways of relating to ourselves leading to calmer and happier lives.
Are you struggling with what if's, overthinking or intrusive thoughts/images? Are compulsions effecting your day to day life? I can help you. I'm Adam, a CBT Therapist primarily specialising in the treatment of Panic attacks, OCD, PTSD and Depression.
I am BABCP accredited and my knowledge, skills and experience span the past 10 years. I have worked in NHS and Local Authority services for past 5 years. I will help you to identify patterns that are keeping you stuck in vicious cycles of negative thoughts and feelings. I am passionate about helping you achieve your goals and supporting you on your well-being journey.
Are you struggling with what if's, overthinking or intrusive thoughts/images? Are compulsions effecting your day to day life? I can help you. I'm Adam, a CBT Therapist primarily specialising in the treatment of Panic attacks, OCD, PTSD and Depression.
I am BABCP accredited and my knowledge, skills and experience span the past 10 years. I have worked in NHS and Local Authority services for past 5 years. I will help you to identify patterns that are keeping you stuck in vicious cycles of negative thoughts and feelings. I am passionate about helping you achieve your goals and supporting you on your well-being journey.
Do you feel like you’re "managing" life rather than living it? Perhaps you’re waiting to feel like your "old self" again, only to realize that version of you no longer fits. Whether you are navigating the profound identity shifts of the perinatal period or processing long-standing trauma, the path forward isn't always about going back—it’s about discovering who you are now. You might feel stuck in cycles of perfectionism or burnout, tired of performing for others. You’re looking for a space to exhale, integrate your experiences, and safely begin the process of becoming your next, more authentic self.
Do you feel like you’re "managing" life rather than living it? Perhaps you’re waiting to feel like your "old self" again, only to realize that version of you no longer fits. Whether you are navigating the profound identity shifts of the perinatal period or processing long-standing trauma, the path forward isn't always about going back—it’s about discovering who you are now. You might feel stuck in cycles of perfectionism or burnout, tired of performing for others. You’re looking for a space to exhale, integrate your experiences, and safely begin the process of becoming your next, more authentic self.
I work with adults, both men and women and can help with a range of issues including generalised anxiety disorder, depression, family issues, divorce, affairs and betrayals, bereavement, living with an alcoholic or problem drinker, abuse, addiction or feelings of sadness.
As an experienced BACP registered counsellor and psychotherapist my practice offers a safe, supportive, non-judgemental space where you can explore any problems that are causing you anxiety or distress. The foundation of my therapeutic work is Person Centred and where appropriate I draw on other therapeutic techniques such as CBT, Solution Focused Therapy, Transactional Analysis and Mindfulness.
I work with adults, both men and women and can help with a range of issues including generalised anxiety disorder, depression, family issues, divorce, affairs and betrayals, bereavement, living with an alcoholic or problem drinker, abuse, addiction or feelings of sadness.
As an experienced BACP registered counsellor and psychotherapist my practice offers a safe, supportive, non-judgemental space where you can explore any problems that are causing you anxiety or distress. The foundation of my therapeutic work is Person Centred and where appropriate I draw on other therapeutic techniques such as CBT, Solution Focused Therapy, Transactional Analysis and Mindfulness.
In the maze of life's unexpected challenges, I commend your courage in seeking support. I often liken our struggles to a bag of jigsaw puzzle pieces; in counseling, we empty these pieces onto the table and begin turning them right side up. Together, we navigate this intricate puzzle, allowing you to choose which piece to tackle first. It would be my privilege to accompany you on this journey of self-discovery, offering guidance and support as you unravel the mysteries of your life's puzzle.
In the maze of life's unexpected challenges, I commend your courage in seeking support. I often liken our struggles to a bag of jigsaw puzzle pieces; in counseling, we empty these pieces onto the table and begin turning them right side up. Together, we navigate this intricate puzzle, allowing you to choose which piece to tackle first. It would be my privilege to accompany you on this journey of self-discovery, offering guidance and support as you unravel the mysteries of your life's puzzle.
More Therapists Nearby
Hello and thanks for stopping. I love what I do. 'Extremely easy to talk to'...'turned things around for me'...'helped save my life' being just a few client comments. I've been qualified since 2013; during that time I've worked with serving police officers and civilian staff at Merseyside Police, those supported by Victim Support Homicide Service, VI Form students, Occupational Health & EAP clients. I know that being a counsellor was always meant for me because I have an affinity with people and being able to be 'with' them. This and my life experience gives me the most perfect grounding to be the best that I can be for my clients.
Hello and thanks for stopping. I love what I do. 'Extremely easy to talk to'...'turned things around for me'...'helped save my life' being just a few client comments. I've been qualified since 2013; during that time I've worked with serving police officers and civilian staff at Merseyside Police, those supported by Victim Support Homicide Service, VI Form students, Occupational Health & EAP clients. I know that being a counsellor was always meant for me because I have an affinity with people and being able to be 'with' them. This and my life experience gives me the most perfect grounding to be the best that I can be for my clients.
Maybe you are struggling to cope with a bereavement, relationship issues or loneliness?
Thinking of getting help is a big step but a positive one. Despite my main approach being person-centred counselling, I am able to use other therapies where and when appropriate, tailored to each client. I consider myself to be a supportive, compassionate person and know from my own experiences the impact of personal challenges and how they can affect us.
Maybe you are struggling to cope with a bereavement, relationship issues or loneliness?
Thinking of getting help is a big step but a positive one. Despite my main approach being person-centred counselling, I am able to use other therapies where and when appropriate, tailored to each client. I consider myself to be a supportive, compassionate person and know from my own experiences the impact of personal challenges and how they can affect us.
-Experiencing grief, loss and bereavement
I am humanistic and tailor therapy to your needs. I offer creative and expressive psychotherapy, online or face-to-face. I work with children 8+, young people, and adults.
I have lived experience of exploring a neurodivergent way of being, and will offer psychoeducation to help self-understanding.
-Experiencing grief, loss and bereavement
I am humanistic and tailor therapy to your needs. I offer creative and expressive psychotherapy, online or face-to-face. I work with children 8+, young people, and adults.
I have lived experience of exploring a neurodivergent way of being, and will offer psychoeducation to help self-understanding.
Hi, I’m Hannah Green — a fully qualified Integrative Counsellor based in Macclesfield.
With several years’ experience supporting individuals through a wide range of challenges, including trauma, anxiety, and emotional overwhelm, I offer a compassionate, down-to-earth approach tailored to your unique needs. My integrative style means I draw on different therapeutic models to support you in a way that works best for you.
At the heart of my work is a commitment to creating a safe, non-judgmental space where you can feel heard and understood. I believe we all have the capacity for growth and change —
Hi, I’m Hannah Green — a fully qualified Integrative Counsellor based in Macclesfield.
With several years’ experience supporting individuals through a wide range of challenges, including trauma, anxiety, and emotional overwhelm, I offer a compassionate, down-to-earth approach tailored to your unique needs. My integrative style means I draw on different therapeutic models to support you in a way that works best for you.
At the heart of my work is a commitment to creating a safe, non-judgmental space where you can feel heard and understood. I believe we all have the capacity for growth and change —
I work in a person-centred manner which means that I value building a positive relationship with clients; working to create a safe and comfortable therapeutic environment. This means that I want you to feel able to talk and express yourself about anything that may be troubling you. We talk about whatever you chose, and you can do so without fear of judgement. This enables you to become more comfortable with things as you discuss your thoughts freely, giving you an opportunity to consider things from different perspectives and over time building your confidence to explore different options and possibilities that are open to you.
I work in a person-centred manner which means that I value building a positive relationship with clients; working to create a safe and comfortable therapeutic environment. This means that I want you to feel able to talk and express yourself about anything that may be troubling you. We talk about whatever you chose, and you can do so without fear of judgement. This enables you to become more comfortable with things as you discuss your thoughts freely, giving you an opportunity to consider things from different perspectives and over time building your confidence to explore different options and possibilities that are open to you.
We tend to suffer from anxiety, stress, and depression for too long before reaching for help, which can lead to unnecessary suffering. It takes courage to start therapy, and it takes courage to confront our problems.
What I offer you is a calm and supportive environment in which you will be able to deal with any difficulties you are experiencing, with the professionalism that you deserve.
We tend to suffer from anxiety, stress, and depression for too long before reaching for help, which can lead to unnecessary suffering. It takes courage to start therapy, and it takes courage to confront our problems.
What I offer you is a calm and supportive environment in which you will be able to deal with any difficulties you are experiencing, with the professionalism that you deserve.
I have expertise in bereavement and loss, low self esteem or self confidence as well as many other issues.
You may have many friends and relations, but find it difficult to talk to them about your most private worries or concerns. If you are looking for someone whose sole relationship with you is to discuss issues causing you stress, or anxiety, or depression then counselling may help. I am a person-centred counsellor, which means I place an emphasis on helping you to build your resilience and confidence when issues arise in your to day to day life. As a counsellor I do not judge your thoughts, feelings or actions, but rather help you to understand these for yourself.
I have expertise in bereavement and loss, low self esteem or self confidence as well as many other issues.
You may have many friends and relations, but find it difficult to talk to them about your most private worries or concerns. If you are looking for someone whose sole relationship with you is to discuss issues causing you stress, or anxiety, or depression then counselling may help. I am a person-centred counsellor, which means I place an emphasis on helping you to build your resilience and confidence when issues arise in your to day to day life. As a counsellor I do not judge your thoughts, feelings or actions, but rather help you to understand these for yourself.
Whether you're dealing with anxiety, stress, depression, bereavement, or other struggles, my goal is to create a safe, understanding, and non-judgmental space where you can explore, heal, and grow.
I offer therapy online to clients across the UK. I recognise that therapy can be a significant investment, so I endeavour to provide reduced rates for those on lower incomes to ensure accessibility. With a postgraduate qualification in counselling and psychotherapy, I bring a depth of training, evidence based work, and professional knowledge to my practice.
Whether you're dealing with anxiety, stress, depression, bereavement, or other struggles, my goal is to create a safe, understanding, and non-judgmental space where you can explore, heal, and grow.
I offer therapy online to clients across the UK. I recognise that therapy can be a significant investment, so I endeavour to provide reduced rates for those on lower incomes to ensure accessibility. With a postgraduate qualification in counselling and psychotherapy, I bring a depth of training, evidence based work, and professional knowledge to my practice.
Hello ! Thank you for viewing this profile. I provide solution focused hypnotherapy and integrative counselling, EFT & NLP, helping you with confidence, self-esteem and positivity. Tackling anxiety, phobias, depression, weight management and more. I offer a free initial consultation which can be booked at www.greatmindsclinic.co.uk and choose 'book now' from the top of the screen. .
Hello ! Thank you for viewing this profile. I provide solution focused hypnotherapy and integrative counselling, EFT & NLP, helping you with confidence, self-esteem and positivity. Tackling anxiety, phobias, depression, weight management and more. I offer a free initial consultation which can be booked at www.greatmindsclinic.co.uk and choose 'book now' from the top of the screen. .
I have experience of helping adults with their bereavement.
As your counsellor I will give you the time, space and environment to strive towards self understanding and growth. Life can feel overwhelming and isolating when enduring challenging times, so coming to therapy can provide you with a safe space, to process and understand your inner emotions and feelings. Therapy with me will support you to enhance self awareness, understanding and authenticity. Counselling is about making yourself a priority. The gym is for a healthy body and therapy is for a healthy mind. Please note- My services are for age 16+.
I have experience of helping adults with their bereavement.
As your counsellor I will give you the time, space and environment to strive towards self understanding and growth. Life can feel overwhelming and isolating when enduring challenging times, so coming to therapy can provide you with a safe space, to process and understand your inner emotions and feelings. Therapy with me will support you to enhance self awareness, understanding and authenticity. Counselling is about making yourself a priority. The gym is for a healthy body and therapy is for a healthy mind. Please note- My services are for age 16+.
Palliative care & bereavement.
I am a counsellor and registered general nurse specialising in occupational health, and my priorities have been about the physical and psychological care of my patients and clients. I use the biopsychosocial model to support clients' biological, psychological and social experiences and issues. I listen to why the client feels they need therapy, and we discuss the most appropriate way forward which may include, for example, CBT or solution-focussed therapy. I am welcoming and trustworthy and my approach to clients is irrespective of gender, sexual orientation, race or religious beliefs.
Palliative care & bereavement.
I am a counsellor and registered general nurse specialising in occupational health, and my priorities have been about the physical and psychological care of my patients and clients. I use the biopsychosocial model to support clients' biological, psychological and social experiences and issues. I listen to why the client feels they need therapy, and we discuss the most appropriate way forward which may include, for example, CBT or solution-focussed therapy. I am welcoming and trustworthy and my approach to clients is irrespective of gender, sexual orientation, race or religious beliefs.
HI, I’m Catherine (she/her), sometimes life can be challenging and everyone experiences times when they may struggle. I offer a calm, confidential and safe space for you to explore your innermost thoughts and feelings and support you through these difficult times. Often past experiences can cause difficulties in the present and together we can explore these in order for you to gain insight and clarity and move forward in your life.
HI, I’m Catherine (she/her), sometimes life can be challenging and everyone experiences times when they may struggle. I offer a calm, confidential and safe space for you to explore your innermost thoughts and feelings and support you through these difficult times. Often past experiences can cause difficulties in the present and together we can explore these in order for you to gain insight and clarity and move forward in your life.
My name is Liz and I am an experienced, integrative counsellor, supervisor and lecturer. I am very personable and use humour and warmth with all my clients. I will never promise to solve my clients problems but I do promise to work in a respectful and ethical way, helping clients move through what is often the most difficult time in their life. This may be a solution focussed approach or a more person centred one, working delicately with the client's feelings.
My name is Liz and I am an experienced, integrative counsellor, supervisor and lecturer. I am very personable and use humour and warmth with all my clients. I will never promise to solve my clients problems but I do promise to work in a respectful and ethical way, helping clients move through what is often the most difficult time in their life. This may be a solution focussed approach or a more person centred one, working delicately with the client's feelings.
Nearby Bereavement Counsellors Searches for Urmston
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.