Counselling in Uppermill

Photo of Catherine Waterhouse, MBACP, Counsellor
Catherine Waterhouse
Counsellor, MBACP
Verified Verified
Online Only
Hi, I’m Cathy and I specialise in supporting women navigate the challenges of ADHD, whether you are formally diagnosed, self diagnosed or suspect you have ADHD. Whether you're feeling overwhelmed by constant distractions, struggling to stay organised, or managing the emotional rollercoaster that ADHD can bring, I’m here to help. Do you feel overwhelmed by endless to-do lists, struggle with emotional regulstion or battle with self-doubt from years of feeling “different.” Do you mask your symptoms and need practical tools to stay on track, support in managing stress, and a safe space to share your struggles without judgment?
Hi, I’m Cathy and I specialise in supporting women navigate the challenges of ADHD, whether you are formally diagnosed, self diagnosed or suspect you have ADHD. Whether you're feeling overwhelmed by constant distractions, struggling to stay organised, or managing the emotional rollercoaster that ADHD can bring, I’m here to help. Do you feel overwhelmed by endless to-do lists, struggle with emotional regulstion or battle with self-doubt from years of feeling “different.” Do you mask your symptoms and need practical tools to stay on track, support in managing stress, and a safe space to share your struggles without judgment?
01484 627871 View 01484 627871
Photo of Nicole Kettle - Voyage Counselling, BACP, Counsellor
Voyage Counselling
Counsellor, BACP
Verified Verified
Serves Area
Hello, I'm Nicole and I am a Person Centred Counsellor. I offer counselling to adults covering a variety of issues including anxiety, depression and/or emotional trauma, no matter what the cause. I am very passionate about supporting people and provide a safe, private and non-judgmental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living life on your terms is worth talking about. I fully believe that everyone has the power within themselves to promote positive change.
Hello, I'm Nicole and I am a Person Centred Counsellor. I offer counselling to adults covering a variety of issues including anxiety, depression and/or emotional trauma, no matter what the cause. I am very passionate about supporting people and provide a safe, private and non-judgmental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living life on your terms is worth talking about. I fully believe that everyone has the power within themselves to promote positive change.
0161 524 5283 View 0161 524 5283
Photo of Nadim Ikhlas Siddiqui, DCounsPsych, CPsychol, Psychologist
Nadim Ikhlas Siddiqui
Psychologist, DCounsPsych, CPsychol
Verified Verified
Online Only
Cognitive Behaviour Therapy (CBT), Clinical evidence based Mindfulness, aimed at effective treatment of most psychological issues. I am an Expert Witness and do court work (especially trauma).I aim to get desired results quickly (I am not a fan of long term therapy, but do offer long term support, if needed). I believe action oriented client, centered therapy works better than just "active listening, "which clients often find frustrating. Empowering people to help themselves is useful and reduces realiance on a therapist, I aim to make myself redundant and not needed by a client. Remote therapy works really well in my experience.
Cognitive Behaviour Therapy (CBT), Clinical evidence based Mindfulness, aimed at effective treatment of most psychological issues. I am an Expert Witness and do court work (especially trauma).I aim to get desired results quickly (I am not a fan of long term therapy, but do offer long term support, if needed). I believe action oriented client, centered therapy works better than just "active listening, "which clients often find frustrating. Empowering people to help themselves is useful and reduces realiance on a therapist, I aim to make myself redundant and not needed by a client. Remote therapy works really well in my experience.
07480 638263 View 07480 638263
Photo of Chrissy Orson, MA, MBACP Accred, Psychotherapist
Chrissy Orson
Psychotherapist, MA, MBACP Accred
Verified Verified
1 Endorsed
Serves Area
Do you want to be able to better manage anxious feelings, or to understand yourself & your relationships more, or maybe there is a specific issue causing you pain or unhappiness. I am a BACP accredited therapist, offering a safe space for you or your child to work through any challenges or difficulties that you’re having. My role is to provide the empathic, compassionate, safe space for you to explore the aspects of your life that are preventing you from feeling at your best; those creating stress, tension, unhappiness or loneliness.
Do you want to be able to better manage anxious feelings, or to understand yourself & your relationships more, or maybe there is a specific issue causing you pain or unhappiness. I am a BACP accredited therapist, offering a safe space for you or your child to work through any challenges or difficulties that you’re having. My role is to provide the empathic, compassionate, safe space for you to explore the aspects of your life that are preventing you from feeling at your best; those creating stress, tension, unhappiness or loneliness.
0161 696 8451 View 0161 696 8451

More Therapists Nearby

Photo of Dr Louise Egan, HCPC - Clin. Psych., Psychologist
Dr Louise Egan
Psychologist, HCPC - Clin. Psych.
Verified Verified
Manchester M1
Hello. I am a compassionate, respectful, patient, attentive, understanding and containing therapist with a genuine wish to reduce distress and enable individuals to thrive.
Hello. I am a compassionate, respectful, patient, attentive, understanding and containing therapist with a genuine wish to reduce distress and enable individuals to thrive.
0161 524 6331 View 0161 524 6331
Photo of Georgiana Thorpe Apreutesei, MSc, MBACP, Psychotherapist
Georgiana Thorpe Apreutesei
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Manchester M46
If you are seeking a supportive, non-judgmental space to navigate life's challenges, know that you are not alone. Whether you are a young person (11+) dealing with academic stress or self-esteem issues or an adult facing anxiety, depression, or professional burnout, my role as a person-centred psychotherapist is to create a space where you feel understood and empowered. Together, we will work at your pace, to build resilience, gain clarity, and find balance, focusing on your unique needs, to help you discover your strength within.
If you are seeking a supportive, non-judgmental space to navigate life's challenges, know that you are not alone. Whether you are a young person (11+) dealing with academic stress or self-esteem issues or an adult facing anxiety, depression, or professional burnout, my role as a person-centred psychotherapist is to create a space where you feel understood and empowered. Together, we will work at your pace, to build resilience, gain clarity, and find balance, focusing on your unique needs, to help you discover your strength within.
01942 946237 View 01942 946237
Photo of Anita Thorne Mbacp, DCounsPsych, MBACP, Psychotherapist
Anita Thorne Mbacp
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Manchester M26
I am a fully qualified and registered psychotherapist, practising in Person Centred, Integrative and CBT therapies. I offer face to face sessions in a therapeutic, safe, confidential setting. Alongside this I also use both online and telephone counselling platforms. I have experience within many areas including issues such as domestic violence, sexual abuse, mental abuse, mental health, anxiety, work related stress, addiction & family issues
I am a fully qualified and registered psychotherapist, practising in Person Centred, Integrative and CBT therapies. I offer face to face sessions in a therapeutic, safe, confidential setting. Alongside this I also use both online and telephone counselling platforms. I have experience within many areas including issues such as domestic violence, sexual abuse, mental abuse, mental health, anxiety, work related stress, addiction & family issues
0161 524 0923 View 0161 524 0923
Photo of Adrian Cammann, MA, MBACP, Psychotherapist
Adrian Cammann
Psychotherapist, MA, MBACP
Verified Verified
Serves Area
Waitlist for new clients
At times we may not feel understood by others, or understand our own challenges that causes day to day life to feel lonely, overwhelming and sometimes unbearable. As your therapist I provide an empathetic, trusting, confidential, safe space within my private therapy practice in a quiet, residential area in Eccleston St Helens to share your thoughts, perspective and feelings without the worry of your world being judged with you having a voice to share whatever you want to bring to the therapy space.
At times we may not feel understood by others, or understand our own challenges that causes day to day life to feel lonely, overwhelming and sometimes unbearable. As your therapist I provide an empathetic, trusting, confidential, safe space within my private therapy practice in a quiet, residential area in Eccleston St Helens to share your thoughts, perspective and feelings without the worry of your world being judged with you having a voice to share whatever you want to bring to the therapy space.
0151 453 6821 View 0151 453 6821
Photo of Yue Wu, MSc, MBACP, Psychotherapist
Yue Wu
Psychotherapist, MSc, MBACP
Verified Verified
Serves Area
Clients (18+) work with me on a variety of issues, including relationships, stress, self-esteem, anxiety, depression, trauma, loss and grief. I use a person-centred approach in therapy. This allows you to explore your thoughts and inner feelings in a safe, caring, and supportive environment, and at your own pace. My therapeutic style is gentle and non-judgemental. I endeavour to offer a space that enables you to feel accepted, nurtured, and supported. I’m interested in you as a whole person. I not only listen to your difficulties, but also to your interests and aspirations, facilitating a holistic view of what may be of help to you.
Clients (18+) work with me on a variety of issues, including relationships, stress, self-esteem, anxiety, depression, trauma, loss and grief. I use a person-centred approach in therapy. This allows you to explore your thoughts and inner feelings in a safe, caring, and supportive environment, and at your own pace. My therapeutic style is gentle and non-judgemental. I endeavour to offer a space that enables you to feel accepted, nurtured, and supported. I’m interested in you as a whole person. I not only listen to your difficulties, but also to your interests and aspirations, facilitating a holistic view of what may be of help to you.
0141 673 9524 View 0141 673 9524
Photo of Kasia Wilk, DCounsPsych, CPsychol, Psychologist
Kasia Wilk
Psychologist, DCounsPsych, CPsychol
Verified Verified
1 Endorsed
Online Only
Hello! I am here to help you overcome your limitations, break out of old patterning, and step into your highest potential. I am keenly passionate about supporting and empowering everyone to live a meaningful, purpose-driven life. I work pluralistically with adults using multiple modalities of psychotherapy, and I am keenly passionate about facilitating the process of developing a healthy relationship with ourselves, the foundation from which all things are possible.
Hello! I am here to help you overcome your limitations, break out of old patterning, and step into your highest potential. I am keenly passionate about supporting and empowering everyone to live a meaningful, purpose-driven life. I work pluralistically with adults using multiple modalities of psychotherapy, and I am keenly passionate about facilitating the process of developing a healthy relationship with ourselves, the foundation from which all things are possible.
0161 524 0078 View 0161 524 0078
Photo of Jeannette Roddy, PhD, MBACP Accred, Counsellor
Jeannette Roddy
Counsellor, PhD, MBACP Accred
Verified Verified
Serves Area
Abuse can have a significant affect on mental health. Whether the abuse happened as a child or as an adult, abusive experiences can lead to low mood, high anxiety, flashbacks to incidents, difficulty trusting others as well as low self-confidence and self-esteem, even when the abuse is historic. These are all normal reactions to difficult and painful experiences. I have worked with people who have experienced abuse for the last 15 years. The work has been transformational for some clients and very helpful for others, whether the abuse is within the family, workplace or within a relationship.
Abuse can have a significant affect on mental health. Whether the abuse happened as a child or as an adult, abusive experiences can lead to low mood, high anxiety, flashbacks to incidents, difficulty trusting others as well as low self-confidence and self-esteem, even when the abuse is historic. These are all normal reactions to difficult and painful experiences. I have worked with people who have experienced abuse for the last 15 years. The work has been transformational for some clients and very helpful for others, whether the abuse is within the family, workplace or within a relationship.
01642 056994 View 01642 056994
Photo of Hasan Khan, MBACP, Psychotherapist
Hasan Khan
Psychotherapist, MBACP
Verified Verified
Bradford BD9
As your counsellor I will give you the time, space and environment to strive towards self understanding and growth. Life can feel overwhelming and isolating when enduring challenging times, so coming to therapy can provide you with a safe space, to process and understand your inner emotions and feelings. Therapy with me will support you to enhance self awareness, understanding and authenticity. Counselling is about making yourself a priority. The gym is for a healthy body and therapy is for a healthy mind. Please note- My services are for age 16+.
As your counsellor I will give you the time, space and environment to strive towards self understanding and growth. Life can feel overwhelming and isolating when enduring challenging times, so coming to therapy can provide you with a safe space, to process and understand your inner emotions and feelings. Therapy with me will support you to enhance self awareness, understanding and authenticity. Counselling is about making yourself a priority. The gym is for a healthy body and therapy is for a healthy mind. Please note- My services are for age 16+.
01274 015660 View 01274 015660
Photo of Chloe Jones - Sex Therapist - Chloe Jones, COSRT Reg., Counsellor
Sex Therapist - Chloe Jones
Counsellor, COSRT Reg.
Verified Verified
Manchester M3
I work with people that have barriers to a fulfilling sex life. This can include conditions such as erectile dysfunction, premature/delayed ejaculation, low desire, pain during penetration and difficulty achieving orgasm.
I work with people that have barriers to a fulfilling sex life. This can include conditions such as erectile dysfunction, premature/delayed ejaculation, low desire, pain during penetration and difficulty achieving orgasm.
0161 524 8141 View 0161 524 8141
Photo of Lena Fenton - Lena Fenton Counselling, MSc, MBACP, Psychotherapist
Lena Fenton Counselling
Psychotherapist, MSc, MBACP
Verified Verified
Online Only
I received my specialist training at the internationally renowned Tavistock Relationships, established since 1948. I learned to listen impartially to couples coping with myriad problems. Helping them to work out new and better solutions, leading naturally to a more fulfilling future.
I received my specialist training at the internationally renowned Tavistock Relationships, established since 1948. I learned to listen impartially to couples coping with myriad problems. Helping them to work out new and better solutions, leading naturally to a more fulfilling future.
01709 911962 View 01709 911962
Photo of Gayle Sykes, MBACP, Psychotherapist
Gayle Sykes
Psychotherapist, MBACP
Verified Verified
Manchester M21
I am a passionate advocate of therapy’s potential to deepen our self-understanding and develop more compassionate ways of relating to ourselves. You may have low self esteem, be overly self-critical and never feel good enough. You may be struggling with anxiety and feel stressed and overwhelmed. You may be struggling in your relationship with others or have had adverse experiences in past relationships or in your family. I can support you through our therapeutic relationship, to process difficult experiences and express difficult emotions. I can support you to gain insight and deepen your understanding and acceptance of yourself.
I am a passionate advocate of therapy’s potential to deepen our self-understanding and develop more compassionate ways of relating to ourselves. You may have low self esteem, be overly self-critical and never feel good enough. You may be struggling with anxiety and feel stressed and overwhelmed. You may be struggling in your relationship with others or have had adverse experiences in past relationships or in your family. I can support you through our therapeutic relationship, to process difficult experiences and express difficult emotions. I can support you to gain insight and deepen your understanding and acceptance of yourself.
0161 524 2606 View 0161 524 2606
Photo of Charlie Miall - CM Sport Psychology, MSc
CM Sport Psychology
MSc
Verified Verified
1 Endorsed
Online Only
Navigating youth sport can be an exciting but also challenging experience. Many youth athletes struggle with the pressures of sport and others just want to take their game to the next level. This is where I can support. With experience of supporting youth athletes at the amateur, national and international level in a variety of sports, I can equip youth athletes with the skills needed to reach their potential.
Navigating youth sport can be an exciting but also challenging experience. Many youth athletes struggle with the pressures of sport and others just want to take their game to the next level. This is where I can support. With experience of supporting youth athletes at the amateur, national and international level in a variety of sports, I can equip youth athletes with the skills needed to reach their potential.
01707 241949 View 01707 241949
Photo of Paula Marie Reid, MBABCP, Psychotherapist
Paula Marie Reid
Psychotherapist, MBABCP
Verified Verified
4 Endorsed
Manchester M32
Do your suffer with anxiety and do you want help, then I am able to help with this. Anxiety can plague you throughout your life. If this describes you then I can help you understand the reasons why. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences.
Do your suffer with anxiety and do you want help, then I am able to help with this. Anxiety can plague you throughout your life. If this describes you then I can help you understand the reasons why. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences.
0161 524 1327 View 0161 524 1327
Photo of Sarah Hilton, PsychD, HCPC - Clin. Psych., Psychologist
Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bury BL8
Meet Sarah, an experienced mental health professional, having worked in the field for around 17 years. Starting out her career as a person-centred counsellor, Sarah's desire to expand her knowledge and skill set grew. She went on to study Psychology BSc as a mature student, followed by her Doctorate in Clinical Psychology. In her roles within the third sector and the NHS, Sarah has worked with people from a variety of backgrounds, experiencing a wide range of difficulties.
Meet Sarah, an experienced mental health professional, having worked in the field for around 17 years. Starting out her career as a person-centred counsellor, Sarah's desire to expand her knowledge and skill set grew. She went on to study Psychology BSc as a mature student, followed by her Doctorate in Clinical Psychology. In her roles within the third sector and the NHS, Sarah has worked with people from a variety of backgrounds, experiencing a wide range of difficulties.
01204 961897 View 01204 961897
Photo of Silvia Borsan, MSc, MBACP, Counsellor
Silvia Borsan
Counsellor, MSc, MBACP
Verified Verified
Wilmslow SK9
As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuck, find relief from your painful emotions, and live a happier, more satisfying life. I have experience working with various types of emotional distress and my clients usually find relief after just a few sessions. I have an MSc in Integrative Psychotherapy from Manchester Metropolitan University, a BSc in Psychology, and a Level 4 Diploma in Therapeutic Counselling.
As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuck, find relief from your painful emotions, and live a happier, more satisfying life. I have experience working with various types of emotional distress and my clients usually find relief after just a few sessions. I have an MSc in Integrative Psychotherapy from Manchester Metropolitan University, a BSc in Psychology, and a Level 4 Diploma in Therapeutic Counselling.
0161 524 2145 View 0161 524 2145
Photo of Ewa (Eva) Karwacka, HCPC - Clin. Psych., Psychologist
Ewa (Eva) Karwacka
Psychologist, HCPC - Clin. Psych.
Verified Verified
Manchester M21
I have two areas of specialism. One is working with adults, who are experiencing high levels of stress and anxiety. This could be in relation to your job, health or relationships with other people. The second is working with parents of young children, when parenthood becomes tricky for whatever reason, or when children struggle with anxiety or activities of daily living (such as behaviour, emotional regulation, social skills, sleep, toileting, etc.)
I have two areas of specialism. One is working with adults, who are experiencing high levels of stress and anxiety. This could be in relation to your job, health or relationships with other people. The second is working with parents of young children, when parenthood becomes tricky for whatever reason, or when children struggle with anxiety or activities of daily living (such as behaviour, emotional regulation, social skills, sleep, toileting, etc.)
0161 524 2099 View 0161 524 2099

See more therapy options for Uppermill

How does your Counsellor compare?

Number of Counsellors in Uppermill

< 10

Counsellors in Uppermill who prioritize treating:

100% Self Esteem
75% Depression
75% Anxiety
75% Life Coaching
75% Bereavement
75% Trauma and PTSD
75% Divorce

Average years in practice

13 Years

Top 3 insurances accepted

100% Aviva
100% AXA PPP
50% Other

How Counsellors in Uppermill see their clients

50% In Person and Online
50% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Uppermill?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.