Sexual Addiction Counselling in Upminster

Photo of Dr Kelly Watkins, Psychologist, PsychD, HCPC - Forensic Psych.
Dr Kelly Watkins
Psychologist, PsychD, HCPC - Forensic Psych.
Upminster RM14
I provide expert therapy with warmth, understanding and empathy, within a non-judgemental space. Therapy is tailored to you, collaborative, compassionate, and evidence-based. My aim is to support you and develop the skills you need to navigate life with greater psychological flexibility, confidence, and emotional clarity. You will learn skills and adapt your mindset to feel in a better position to live the life you want. Every client is unique and I pride myself in assisting clients and equipping them with skills and coping strategies so they are able to face life with confidence.
I provide expert therapy with warmth, understanding and empathy, within a non-judgemental space. Therapy is tailored to you, collaborative, compassionate, and evidence-based. My aim is to support you and develop the skills you need to navigate life with greater psychological flexibility, confidence, and emotional clarity. You will learn skills and adapt your mindset to feel in a better position to live the life you want. Every client is unique and I pride myself in assisting clients and equipping them with skills and coping strategies so they are able to face life with confidence.
01708 203345 View 01708 203345
Photo of Marc Whittaker, Psychotherapist, MBACP
Marc Whittaker
Psychotherapist, MBACP
Serves Area
My role as a therapist is to work alongside you, offering a supportive, non-judgemental space where we can gently explore what you are experiencing at a pace that feels safe and manageable. Together we can address difficulties such as anxiety, hyper-vigilance, depression, dissociation, intrusive thoughts, addiction, and related challenges. I support you in building internal balance, strengthening emotional regulation, managing stress, and working through trauma, life transitions, and relational difficulties.
My role as a therapist is to work alongside you, offering a supportive, non-judgemental space where we can gently explore what you are experiencing at a pace that feels safe and manageable. Together we can address difficulties such as anxiety, hyper-vigilance, depression, dissociation, intrusive thoughts, addiction, and related challenges. I support you in building internal balance, strengthening emotional regulation, managing stress, and working through trauma, life transitions, and relational difficulties.
020 8090 5170 View 020 8090 5170
Photo of Julie Donoghue - Julie Donoghue Counselling, Counsellor, MBACP
Julie Donoghue Counselling
Counsellor, MBACP
1 Endorsed
Serves Area
Reaching out for help can sometimes feel like the last resort and finding the right help can change your life. With over 10 years of experience in working with adults and young people in a variety of settings my aim is to provide a confidential, non-judgmental space for you. I can support clients with bereavement, depression, eating issues, anxiety, relationships, anger and would be happy to answer any questions you may have.
Reaching out for help can sometimes feel like the last resort and finding the right help can change your life. With over 10 years of experience in working with adults and young people in a variety of settings my aim is to provide a confidential, non-judgmental space for you. I can support clients with bereavement, depression, eating issues, anxiety, relationships, anger and would be happy to answer any questions you may have.
01277 288678 View 01277 288678
Photo of Claire Douglas, Counsellor, BACP
Claire Douglas
Counsellor, BACP
1 Endorsed
Serves Area
Hello. My name is Claire and I am an integrative counsellor and member of the British Association for Counselling and Psychotherapy (BACP). I offer integrative counselling. This form of therapy is a combination of different psychological theories and therapeutic approaches, which can be tailor-made depending on your needs and way of working. I work to offer you a safe, confidential, non-judgmental, and empathic environment so to speak freely about your presenting problems and work to overcome difficult obstacles in your life (whether past, present or future).
Hello. My name is Claire and I am an integrative counsellor and member of the British Association for Counselling and Psychotherapy (BACP). I offer integrative counselling. This form of therapy is a combination of different psychological theories and therapeutic approaches, which can be tailor-made depending on your needs and way of working. I work to offer you a safe, confidential, non-judgmental, and empathic environment so to speak freely about your presenting problems and work to overcome difficult obstacles in your life (whether past, present or future).
01708 963855 View 01708 963855
Photo of Lorraine Alison Faisal, Counsellor, MBACP
Lorraine Alison Faisal
Counsellor, MBACP
Serves Area
How many minutes, hours, days, weeks, months or years have you spent wanting to change the way you live your life? How many different methods have you tried to silence your inner critic ? But failed because self doubt, guilt, anger, shame, procrastination or fear has kept you psychologically paralysed? How many times have you told yourself that you are going to stop your self destructive behaviour, only to find yourself embroiled in the same self defeating habits the next day, week or month? Do you see yourself ebbing further and further away from your life goals, dreams and ambitions?
How many minutes, hours, days, weeks, months or years have you spent wanting to change the way you live your life? How many different methods have you tried to silence your inner critic ? But failed because self doubt, guilt, anger, shame, procrastination or fear has kept you psychologically paralysed? How many times have you told yourself that you are going to stop your self destructive behaviour, only to find yourself embroiled in the same self defeating habits the next day, week or month? Do you see yourself ebbing further and further away from your life goals, dreams and ambitions?
01708 983522 View 01708 983522

More Therapists Nearby

Photo of Wafaa Eltantawy, Counsellor, MA, COSRT Accred
Wafaa Eltantawy
Counsellor, MA, COSRT Accred
1 Endorsed
London W1G
I am an accredited Psychosexual Therapist (sex therapist), Couple Relationship therapist and Gynaecologist licensed by the GMC and am member of the College of Sexual and Relationship Therapists (COSRT), the British Association for Counselling & Psychotherapy (BACP), the International Society for Sexual Medicine (ISSM) and the Middle East Society of Sexual Medicine (MESSM). I am also a Sex Addicts therapist and have been leading the Psychosexual Clinic in the NHS trust for the past 15 years.
I am an accredited Psychosexual Therapist (sex therapist), Couple Relationship therapist and Gynaecologist licensed by the GMC and am member of the College of Sexual and Relationship Therapists (COSRT), the British Association for Counselling & Psychotherapy (BACP), the International Society for Sexual Medicine (ISSM) and the Middle East Society of Sexual Medicine (MESSM). I am also a Sex Addicts therapist and have been leading the Psychosexual Clinic in the NHS trust for the past 15 years.
020 4538 7882 View 020 4538 7882
Photo of Louis Carruthers, Counsellor, MBACP
Louis Carruthers
Counsellor, MBACP
London E1
I am an Integrative Counsellor (MBACP) and I work with adults and couples both in-person and online on a wide range of behavioural, emotional, and relationship issues. I am here to provide a safe and non-judgmental space for individuals to explore their thoughts and feelings and facilitate self-awareness and movement towards healing and growth. I have been trained in a number of modalities including person-centred, psychodynamic, existential, cognitive, and relational approaches. My practice also draws on embodied/somatic approaches to trauma. My approach is tailored to the client and what works best for each individual.​
I am an Integrative Counsellor (MBACP) and I work with adults and couples both in-person and online on a wide range of behavioural, emotional, and relationship issues. I am here to provide a safe and non-judgmental space for individuals to explore their thoughts and feelings and facilitate self-awareness and movement towards healing and growth. I have been trained in a number of modalities including person-centred, psychodynamic, existential, cognitive, and relational approaches. My practice also draws on embodied/somatic approaches to trauma. My approach is tailored to the client and what works best for each individual.​
020 3949 7725 View 020 3949 7725
Photo of Carl Mojta, Psychotherapist, MSc, MBACP Accred
Carl Mojta
Psychotherapist, MSc, MBACP Accred
London N22
Welcome! I'm glad you are here. I'm a UK-registered psychotherapist (MBACP) based in the United States, offering compassionate, person-centere therapy with a systemic perspective. Are you struggling with challenges related to men's issues, sexuality, or relationship concerns that feel overwhelming or isolating? Do you find it hard to express your true self or resolve conflicts that affect your well-being? These struggles can weigh heavily, but together we can explore healing and growth. By working as partners together. If you're looking to improve your sexual wellbeing or relationships, please don't hesitate to get in touch.
Welcome! I'm glad you are here. I'm a UK-registered psychotherapist (MBACP) based in the United States, offering compassionate, person-centere therapy with a systemic perspective. Are you struggling with challenges related to men's issues, sexuality, or relationship concerns that feel overwhelming or isolating? Do you find it hard to express your true self or resolve conflicts that affect your well-being? These struggles can weigh heavily, but together we can explore healing and growth. By working as partners together. If you're looking to improve your sexual wellbeing or relationships, please don't hesitate to get in touch.
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Photo of Cecily Criminale, Psychotherapist, MSc, COSRT Accred
Cecily Criminale
Psychotherapist, MSc, COSRT Accred
1 Endorsed
In a confidential, welcoming space, we talk about sex. I offer a safe, compassionate place to talk about intimacy, relationships, sexual behaviours, erotic and sexual orientations, sexual bodies, and real vs. fantasised experiences. We look for a positive way forward to deal with something that feels stuck or unmanageable, in a therapy space that welcomes and understands sexual differences and experiences, and treats you with respect.
In a confidential, welcoming space, we talk about sex. I offer a safe, compassionate place to talk about intimacy, relationships, sexual behaviours, erotic and sexual orientations, sexual bodies, and real vs. fantasised experiences. We look for a positive way forward to deal with something that feels stuck or unmanageable, in a therapy space that welcomes and understands sexual differences and experiences, and treats you with respect.
020 4538 5896 View 020 4538 5896
Photo of Elizabeth Walsh - Healthy Mind Healthy Body Therapeutic Services , Psychotherapist, MBABCP
Healthy Mind Healthy Body Therapeutic Services
Psychotherapist, MBABCP
Serves Area
I am a Cognitive Behavioural Psychotherapist (PGDip University of Dundee) as well as a sex and relationship therapist (PGDip/University of Hull/RELATE). I specialise in the treatment of OCD, particularly as it relates to relationships, sex, and sexuality. I use tailored exposure and response prevention therapy. I also offer a complimentary accountability service, whereby people can check in daily when trying to change habits or compulsive behaviours. I deliver effective, evidence-based interventions for anxiety disorders with warmth, compassion and gentle humour.
I am a Cognitive Behavioural Psychotherapist (PGDip University of Dundee) as well as a sex and relationship therapist (PGDip/University of Hull/RELATE). I specialise in the treatment of OCD, particularly as it relates to relationships, sex, and sexuality. I use tailored exposure and response prevention therapy. I also offer a complimentary accountability service, whereby people can check in daily when trying to change habits or compulsive behaviours. I deliver effective, evidence-based interventions for anxiety disorders with warmth, compassion and gentle humour.
0141 673 8072 View 0141 673 8072
Photo of Keith Fowler, Psychotherapist, COSRT Reg.
Keith Fowler
Psychotherapist, COSRT Reg.
Online Only
I specialise in helping individuals with sexual behaviour they feel is compulsive or out of control, including problematic porn use and sex addiction. I offer an empathic and non-shaming environment to explore what is going in for you. I know how important it is to work at your pace. Of course, I also help with sex problems, including disappointing erections (ED), rapid or delayed ejaculation, as well as low libido.
I specialise in helping individuals with sexual behaviour they feel is compulsive or out of control, including problematic porn use and sex addiction. I offer an empathic and non-shaming environment to explore what is going in for you. I know how important it is to work at your pace. Of course, I also help with sex problems, including disappointing erections (ED), rapid or delayed ejaculation, as well as low libido.
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Photo of Susannah Grant, Psychologist, PsychD, HCPC - Couns. Psych.
Susannah Grant
Psychologist, PsychD, HCPC - Couns. Psych.
London EC1A
We are in particularly difficult and challenging times for many people. Many people are currently experiencing heightened anxiety, stress, low mood, low self esteem and experiencing relationship difficulties. If you feel negatively impacted by recent times, please reach out and book a free consultation call. Tailored face-to-face or online therapy offers access to professional help, and support you during this time.
We are in particularly difficult and challenging times for many people. Many people are currently experiencing heightened anxiety, stress, low mood, low self esteem and experiencing relationship difficulties. If you feel negatively impacted by recent times, please reach out and book a free consultation call. Tailored face-to-face or online therapy offers access to professional help, and support you during this time.
07479 274375 View 07479 274375
Photo of Anna Victoria Williams, Psychotherapist, COSRT General
Anna Victoria Williams
Psychotherapist, COSRT General
Online Only
I have worked for the NHS, Terrence Higgins Trust and Ealing Abbey Counselling Service working with individuals and couples from a diverse range of backgrounds. I have experience of providing in depth long-term therapy on complex issues such as the effects of conversion therapy as well as providing short term therapy for the NHS. I aim to resolve sexual problems and improve my client's overall well being, their self esteem and their relationships. I do this through the use of Psychosexual tools such as sensate focus and through allowing the client to discuss their thoughts and feelings in a safe and non-judgemental environment.
I have worked for the NHS, Terrence Higgins Trust and Ealing Abbey Counselling Service working with individuals and couples from a diverse range of backgrounds. I have experience of providing in depth long-term therapy on complex issues such as the effects of conversion therapy as well as providing short term therapy for the NHS. I aim to resolve sexual problems and improve my client's overall well being, their self esteem and their relationships. I do this through the use of Psychosexual tools such as sensate focus and through allowing the client to discuss their thoughts and feelings in a safe and non-judgemental environment.
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Photo of Ian Richards, Psychotherapist, MBACP
Ian Richards
Psychotherapist, MBACP
Serves Area
I am a fully qualified Psychotherapist and hold the ATSAC professional Certificate for Treating Sexual Addiction.
If you are feeling nervous about entering therapy I can assure you that this is quite normal and there is nothing to worry about and after the initial session this will pass. I am also a qualified Supervisor for Counsellors and Psychotherapists who work within this area of expertise, and I currently have availability for Supervisee's.
I am a fully qualified Psychotherapist and hold the ATSAC professional Certificate for Treating Sexual Addiction.
If you are feeling nervous about entering therapy I can assure you that this is quite normal and there is nothing to worry about and after the initial session this will pass. I am also a qualified Supervisor for Counsellors and Psychotherapists who work within this area of expertise, and I currently have availability for Supervisee's.
01789 331276 View 01789 331276
Photo of Jess Townsend, Counsellor, MNCPS Acc.
Jess Townsend
Counsellor, MNCPS Acc.
London SE1
Many people struggle in silence with sexual concerns - whether it's loss of desire, difficulties with arousal or orgasm, painful sex, sexual compulsivity, or shame around sexuality. These challenges can feel isolating, but you don’t have to navigate them alone. I work collaboratively and sensitively to help you understand what's going on beneath the surface and to move towards greater connection, confidence, and pleasure in your intimate life.
Many people struggle in silence with sexual concerns - whether it's loss of desire, difficulties with arousal or orgasm, painful sex, sexual compulsivity, or shame around sexuality. These challenges can feel isolating, but you don’t have to navigate them alone. I work collaboratively and sensitively to help you understand what's going on beneath the surface and to move towards greater connection, confidence, and pleasure in your intimate life.
01202 144001 View 01202 144001
Photo of David Olubuyide, Psychotherapist, MSc, MNCPS Acc.
David Olubuyide
Psychotherapist, MSc, MNCPS Acc.
Purley CR8
You may be feeling stuck - perhaps you're battling addiction, past traumas, struggling with identity, low esteem, relationships, or simply sensing that something in life isn’t working or is missing. You may appear to have it all together, yet carry an inner burden you can no longer ignore. You might be seeking to understand yourself, get clarity, build connection, and make lasting change. If that resonates with you then get in touch, I have supported many clients in breaking free from old patterns, and begin living a life that feels meaningful, authentic, and whole.
You may be feeling stuck - perhaps you're battling addiction, past traumas, struggling with identity, low esteem, relationships, or simply sensing that something in life isn’t working or is missing. You may appear to have it all together, yet carry an inner burden you can no longer ignore. You might be seeking to understand yourself, get clarity, build connection, and make lasting change. If that resonates with you then get in touch, I have supported many clients in breaking free from old patterns, and begin living a life that feels meaningful, authentic, and whole.
020 3835 5261 View 020 3835 5261
Photo of David Goodlad, Counsellor, MA, MBACP Snr. Accred
David Goodlad
Counsellor, MA, MBACP Snr. Accred
Serves Area
I treat Sexual addiction and compulsion, betrayal, serial infidelity, alcohol problems, anger management and depression.
I offer a compassionate and structured therapy. I will help you change. I will help you with a way out of your situation.
I treat Sexual addiction and compulsion, betrayal, serial infidelity, alcohol problems, anger management and depression.
I offer a compassionate and structured therapy. I will help you change. I will help you with a way out of your situation.
01227 931235 View 01227 931235
Photo of Joanne Mander, Counsellor, MA, MBACP
Joanne Mander
Counsellor, MA, MBACP
Online Only
Hello there …my name is Joanne and I specialise in Couples Therapy, Psychosexual Therapy and Sex/Porn addiction. All relationships have up’s and downs, this is quite normal and we have to re-adjust when life throws up new challenges. If you are experiencing any of the following difficulties and are finding it hard to resolve, then it may be time to seek experienced support: Do you no longer feel able to talk to your partner or conversations always end in an argument? Or maybe you are experiencing sexual difficulties loss of desire, erectile dysfunction, vaginismus, which are causing you a great deal of distress.
Hello there …my name is Joanne and I specialise in Couples Therapy, Psychosexual Therapy and Sex/Porn addiction. All relationships have up’s and downs, this is quite normal and we have to re-adjust when life throws up new challenges. If you are experiencing any of the following difficulties and are finding it hard to resolve, then it may be time to seek experienced support: Do you no longer feel able to talk to your partner or conversations always end in an argument? Or maybe you are experiencing sexual difficulties loss of desire, erectile dysfunction, vaginismus, which are causing you a great deal of distress.
01538 712308 View 01538 712308
Photo of Laura McNaught, Psychotherapist, COSRT General
Laura McNaught
Psychotherapist, COSRT General
London EC2Y
Relationship and Sex Therapy Practice in Edinburgh: Helping you to create positive change in your relationships (www.lauramcnaught.com). I am an experienced and professional Relationship and Psychosexual Therapist. In addition to my private practice, I have several years experience within the Relationships Scotland counselling service and also practised as a Psychosexual Therapist within the NHS. I am warm, friendly and passionate about supporting my clients through the wide range of challenges that life brings to us all.
Relationship and Sex Therapy Practice in Edinburgh: Helping you to create positive change in your relationships (www.lauramcnaught.com). I am an experienced and professional Relationship and Psychosexual Therapist. In addition to my private practice, I have several years experience within the Relationships Scotland counselling service and also practised as a Psychosexual Therapist within the NHS. I am warm, friendly and passionate about supporting my clients through the wide range of challenges that life brings to us all.
0131 510 4491 View 0131 510 4491
Photo of Elisa Cosac, Psychotherapist, MSc, MBACP
Elisa Cosac
Psychotherapist, MSc, MBACP
Online Only
I specialize in the emotional world of men navigating masculinity, fatherhood, and partnerships while carrying high levels of responsibility. If you're reading this, you're likely capable and outwardly functioning well. But internally something feels off: disconnection, repeating patterns, distance in your close relationships. You want deeper connection, renewed intimacy and a grounded way of relating that's real, not performed. You may be navigating painful patterns you can't break, balancing leadership demands with emotional presence at home or rebuilding after years of drift.
I specialize in the emotional world of men navigating masculinity, fatherhood, and partnerships while carrying high levels of responsibility. If you're reading this, you're likely capable and outwardly functioning well. But internally something feels off: disconnection, repeating patterns, distance in your close relationships. You want deeper connection, renewed intimacy and a grounded way of relating that's real, not performed. You may be navigating painful patterns you can't break, balancing leadership demands with emotional presence at home or rebuilding after years of drift.
020 4572 4926 View 020 4572 4926
Sexual Addiction Counsellors
When should someone seek treatment for sex addiction?
People should seek treatment for sex addiction if they cannot control their sexual thoughts or behaviours to the point that it disrupts their ability to function in daily life, for example by threatening their finances, career, or relationships. This may include spending an excessive amount of time obsessing over sex, planning sex, watching pornography, or masturbating, as well as consistently engaging in risky sexual activities, using sex to escape distressing feelings, or attempting yet failing to control sexual behaviour.

What are the most common treatment options for sex addiction?
Psychotherapy is the most common treatment for sex addiction; therapy helps patients better understand their compulsive thoughts and behaviours and develop strategies to manage their desires. Therapy may be supplemented by medications, such as antidepressants, mood stabilizers, anti-androgens, alcohol and substance use medications, as well as support groups, such as 12-step programs.

How long does therapy take for sex addiction?
Recovering from compulsive behaviour takes time and effort. There’s no precise timeline for treatment, but research suggests 12 therapy sessions may be enough to see change. Treatment for sexual compulsions requires honesty in therapy, a commitment to understanding triggers and developing coping skills, and potential lifestyle changes such as cutting out alcohol or drugs.

What if sex addiction is left untreated?
Compulsive sexual behaviour can have serious repercussions if left unaddressed. For example, if sexual obsessions consume the vast majority of a person’s time, they may lose their job. If they can’t stop paying for sex, their finances may suffer. If they’re dishonest in their relationships, their partner may leave them. If they consistently feel shame, they may struggle with anxiety, depression, or loneliness. Therapy can help people develop the tools to manage sexual thoughts and behaviours that feel uncontrollable.