Bupa Counselling in Tynemouth
If you’re weighed down by anxiety, difficult life events, uncertainty, or challenges in relationships, I can help you to make sense of what’s driving those feelings and make a plan together to create the change you hope for.
To achieve this I draw upon a range of models and theory in therapy, ensuring an individualised approach. I have a warm and compassionate approach and understand how daunting coming to therapy can be. I hold our therapeutic relationship at the centre of our work, and we will explore what has brought you to therapy at a pace you feel comfortable with.
If you’re weighed down by anxiety, difficult life events, uncertainty, or challenges in relationships, I can help you to make sense of what’s driving those feelings and make a plan together to create the change you hope for.
To achieve this I draw upon a range of models and theory in therapy, ensuring an individualised approach. I have a warm and compassionate approach and understand how daunting coming to therapy can be. I hold our therapeutic relationship at the centre of our work, and we will explore what has brought you to therapy at a pace you feel comfortable with.
Hello, my name is Gabrielle, I am a Registered Nurse, BABCP-accredited Cognitive Behavioural Psychotherapist, EMDR practitioner, and Fellow of Advance Higher Education. I have over 16 years of experience working across NHS services and private practice, supporting people with a wide range of emotional and psychological difficulties.
Alongside my clinical work, I am Course Lead for the CBT and MSc programme in Cognitive Behavioural Psychotherapy. I also have specialist experience in anxiety, OCD, and trauma, and have completed advanced training in Psychosis and Bipolar Disorder through University of Oxford.
Hello, my name is Gabrielle, I am a Registered Nurse, BABCP-accredited Cognitive Behavioural Psychotherapist, EMDR practitioner, and Fellow of Advance Higher Education. I have over 16 years of experience working across NHS services and private practice, supporting people with a wide range of emotional and psychological difficulties.
Alongside my clinical work, I am Course Lead for the CBT and MSc programme in Cognitive Behavioural Psychotherapy. I also have specialist experience in anxiety, OCD, and trauma, and have completed advanced training in Psychosis and Bipolar Disorder through University of Oxford.
We are a close team of highly experienced and fully accredited psychotherapists and counsellors. We're here to help you overcome and recover from common mental health issues such as depression, panic, worry, social anxiety, obsessive compulsive disorder (OCD), health anxiety, post traumatic stress disorder (PTSD), phobias, stress and some long term health conditions.
We are a close team of highly experienced and fully accredited psychotherapists and counsellors. We're here to help you overcome and recover from common mental health issues such as depression, panic, worry, social anxiety, obsessive compulsive disorder (OCD), health anxiety, post traumatic stress disorder (PTSD), phobias, stress and some long term health conditions.
I am a Clinical Psychologist with experience working with clients struggling with relational difficulties, trauma and other emotional and other psychological difficulties such as complex grief, low mood and anxiety. Working with male, female and non-binary clients, my aim is to personalise all therapeutic approaches to each individual client's specific needs. Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
I am a Clinical Psychologist with experience working with clients struggling with relational difficulties, trauma and other emotional and other psychological difficulties such as complex grief, low mood and anxiety. Working with male, female and non-binary clients, my aim is to personalise all therapeutic approaches to each individual client's specific needs. Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website.
We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton.
As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website.
We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton.
As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
Hi. My name is Joseph Tyson-Adams, I am a Cognitive Behavioural Therapist (CBT) and EMDR (trauma therapy) practitioner. I have worked in the NHS over the last 20 years, currently working as a Senior Psychotherapist. If you are suffering from past traumas, stress, depression or anxiety issues, I am here to help. I have worked with clients to improve their mental health & reclaim their lives. I would find it a huge privilege & pleasure to join you on your journey towards your goals. We offer a free telephone consultation to discuss issues affecting you & support we could offer.
Hi. My name is Joseph Tyson-Adams, I am a Cognitive Behavioural Therapist (CBT) and EMDR (trauma therapy) practitioner. I have worked in the NHS over the last 20 years, currently working as a Senior Psychotherapist. If you are suffering from past traumas, stress, depression or anxiety issues, I am here to help. I have worked with clients to improve their mental health & reclaim their lives. I would find it a huge privilege & pleasure to join you on your journey towards your goals. We offer a free telephone consultation to discuss issues affecting you & support we could offer.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
Hello, I would like to introduce myself as a warm and compassionate therapist, committed to helping you on your journey towards well-being in a confidential and non-judgmental environment.
With a wealth of experience spanning over ten years, I've had the privilege of working closely with clients from all walks of life. Working alongside clients experiencing anxiety, depression, relationship challenges, family issues, low self-esteem, grief, and the impact of trauma.
Hello, I would like to introduce myself as a warm and compassionate therapist, committed to helping you on your journey towards well-being in a confidential and non-judgmental environment.
With a wealth of experience spanning over ten years, I've had the privilege of working closely with clients from all walks of life. Working alongside clients experiencing anxiety, depression, relationship challenges, family issues, low self-esteem, grief, and the impact of trauma.
More Therapists Nearby
When things seem hard and life is a struggle talking therapy can help. Whether it is a short term matter that is causing distress, or longer term work looking at whole of life and how we have learned to be, I aim to create a safe space for you to look at what needs to change and how to make that happen.
When things seem hard and life is a struggle talking therapy can help. Whether it is a short term matter that is causing distress, or longer term work looking at whole of life and how we have learned to be, I aim to create a safe space for you to look at what needs to change and how to make that happen.
Hello, I am Jude I am an Integrative Counsellor who is committed and dedicated to supporting individuals through life's emotional and psychological challenges.
I am deeply passionate about supporting you to discover your own inner strengths and resources to empower you to make meaningful and lasting changes in your life.
My aim is to work collaboratively to build a therapeutic alliance in order to support and help you explore the best way to meet your needs.
My Integrative approach enables me to tailor my therapy to the individual.
Hello, I am Jude I am an Integrative Counsellor who is committed and dedicated to supporting individuals through life's emotional and psychological challenges.
I am deeply passionate about supporting you to discover your own inner strengths and resources to empower you to make meaningful and lasting changes in your life.
My aim is to work collaboratively to build a therapeutic alliance in order to support and help you explore the best way to meet your needs.
My Integrative approach enables me to tailor my therapy to the individual.
We offer ADHD assessments for young people and adults.
We have over 11 years of specialist experience in ADHD.
Our assessments meet NICE guidelines and are of the highest quality.
We include the QbCheck as standard - not as an expensive add-on.
We offer ADHD assessments for young people and adults.
We have over 11 years of specialist experience in ADHD.
Our assessments meet NICE guidelines and are of the highest quality.
We include the QbCheck as standard - not as an expensive add-on.
Are you looking for CBT, EMDR or acceptance and commitment therapy? Do you struggle with depression, anxiety, symptoms of trauma (PTSD) or adjustment to physical health problems? Or perhaps you feel stuck and feel life has lost some meaning for you. I can help you understand why you feel this way and help you learn new coping skills to move forwards. Over the years, I have helped many people reach their goals, heal from trauma and overcome their difficulties. Making changes can be hard but improving our well being and truly connecting with the important things in life can make us feel fulfilled and increase satisfaction.
Are you looking for CBT, EMDR or acceptance and commitment therapy? Do you struggle with depression, anxiety, symptoms of trauma (PTSD) or adjustment to physical health problems? Or perhaps you feel stuck and feel life has lost some meaning for you. I can help you understand why you feel this way and help you learn new coping skills to move forwards. Over the years, I have helped many people reach their goals, heal from trauma and overcome their difficulties. Making changes can be hard but improving our well being and truly connecting with the important things in life can make us feel fulfilled and increase satisfaction.
I am an Integrative Humanistic Psychotherapist, Counsellor, EMDR Practitioner with specialisation in adults, children and young people. I am an Accredited Member by UKCP and a Registered Member of BACP & EMDR UK. I offer therapy face to face and online. I practice in English and Greek. I work in a relational, attuned, and holistic way with clients. Clients say I am calm, gentle, and warm. In a non-judgmental, safe, caring, and confidential space, i help clients to go through psychological challenges by improving their relationship with themselves and others, as well as cope with everyday stressors and live more fulfilling lives.
I am an Integrative Humanistic Psychotherapist, Counsellor, EMDR Practitioner with specialisation in adults, children and young people. I am an Accredited Member by UKCP and a Registered Member of BACP & EMDR UK. I offer therapy face to face and online. I practice in English and Greek. I work in a relational, attuned, and holistic way with clients. Clients say I am calm, gentle, and warm. In a non-judgmental, safe, caring, and confidential space, i help clients to go through psychological challenges by improving their relationship with themselves and others, as well as cope with everyday stressors and live more fulfilling lives.
I’m a HCPC registered counselling psychologist and EMDR therapist with a specialism in eating disorders, trauma and dissociation. I work with adolescents and adults both in person and online tailoring the approach to your needs drawing on trauma focused and relational approaches. I offer adult ADHD assessments and diagnosis, and tailor my therapy to work with neurodiversity. I work across the breadth of eating disorders including ARFID, disordered eating, binge eating disorder, obesity, anorexia and bulimia. I enjoy trauma focused work as well as relational difficulties, anxiety, depression, grief and OCD.
I’m a HCPC registered counselling psychologist and EMDR therapist with a specialism in eating disorders, trauma and dissociation. I work with adolescents and adults both in person and online tailoring the approach to your needs drawing on trauma focused and relational approaches. I offer adult ADHD assessments and diagnosis, and tailor my therapy to work with neurodiversity. I work across the breadth of eating disorders including ARFID, disordered eating, binge eating disorder, obesity, anorexia and bulimia. I enjoy trauma focused work as well as relational difficulties, anxiety, depression, grief and OCD.
Many of the people I work with have spent years feeling misunderstood, exhausted or disconnected from themselves. They may be autistic or otherwise neurodivergent, exploring whether neurodivergence explains lifelong experiences, or struggling with anxiety, burnout, trauma, masking, identity or major life transitions. They're looking for more than symptom relief, they want to understand themselves in a way that feels compassionate, respectful and meaningful, creating change that fits who they are rather than who they feel expected to be.
Many of the people I work with have spent years feeling misunderstood, exhausted or disconnected from themselves. They may be autistic or otherwise neurodivergent, exploring whether neurodivergence explains lifelong experiences, or struggling with anxiety, burnout, trauma, masking, identity or major life transitions. They're looking for more than symptom relief, they want to understand themselves in a way that feels compassionate, respectful and meaningful, creating change that fits who they are rather than who they feel expected to be.
My work is to empower you to understand and manage your own and your family's psychological wellbeing. From initial confusion and hopelessness the end game is enlightenment and clarity. I rely on data, clear aims, objectives, and objective measurement.
My work is to empower you to understand and manage your own and your family's psychological wellbeing. From initial confusion and hopelessness the end game is enlightenment and clarity. I rely on data, clear aims, objectives, and objective measurement.
Are you feeling low, anxious, unsure, stuck, not as productive or just not enjoining the beautiful gift of life - let me help you understand yourself and your difficulties more to allow you to become unstuck, more productive and lead a healthier and happier life within your current circumstances however difficult these may be. Low mood or anxiety can feel hard to overcome or ever break free from but even just starting therapy makes this easier to manage and regulate. Become clearer in your thoughts, feelings, behaviours and way of life through clear, structured therapy at a time, place and space comfortable to you.
Are you feeling low, anxious, unsure, stuck, not as productive or just not enjoining the beautiful gift of life - let me help you understand yourself and your difficulties more to allow you to become unstuck, more productive and lead a healthier and happier life within your current circumstances however difficult these may be. Low mood or anxiety can feel hard to overcome or ever break free from but even just starting therapy makes this easier to manage and regulate. Become clearer in your thoughts, feelings, behaviours and way of life through clear, structured therapy at a time, place and space comfortable to you.
Whether you are finding it difficult to make a tough choice, or if you are experiencing difficult times that are a little bit overwhelming for you; if its to do with bereavement, mental health/illness, depression, anxiety, phobias, relationships or something in the past that feels unresolved, then it would be a privilege for me as a qualified counsellor/psychotherapist to join you on your road to a better place. I bring with me insights from my experience in mental health nursing also. I am a trauma-informed, neurodiversity-affirming counsellor with an excellent reputation in this field.
Whether you are finding it difficult to make a tough choice, or if you are experiencing difficult times that are a little bit overwhelming for you; if its to do with bereavement, mental health/illness, depression, anxiety, phobias, relationships or something in the past that feels unresolved, then it would be a privilege for me as a qualified counsellor/psychotherapist to join you on your road to a better place. I bring with me insights from my experience in mental health nursing also. I am a trauma-informed, neurodiversity-affirming counsellor with an excellent reputation in this field.
Reaching out for therapy can feel like a big step, especially if you've been struggling on your own for a long time. Whether you're experiencing anxiety, depression, trauma, addiction, relationship difficulties, or simply feeling overwhelmed, you don't have to face it alone.
I offer a warm, compassionate, and non-judgemental space where you can feel heard, understood, and supported.
Reaching out for therapy can feel like a big step, especially if you've been struggling on your own for a long time. Whether you're experiencing anxiety, depression, trauma, addiction, relationship difficulties, or simply feeling overwhelmed, you don't have to face it alone.
I offer a warm, compassionate, and non-judgemental space where you can feel heard, understood, and supported.
Nearby Bupa Counsellors Searches for Tynemouth
- Cramlington
- Durham
- Gateshead
- Hexham
- Morpeth
- Newcastle upon Tyne
- North Shields
- Ponteland
- South Shields
- Stockton-on-Tees
- Sunderland
- Whitley Bay