Counselling for Teens and Adolescents in Tynemouth
I am a HCPC registered Clinical Psychologist with experience working with a wide range of mental health difficulties with adolescents and adults including anxiety, anger, phobias, mood difficulties, trauma, neurodiversity, relationship difficulties and unusual experiences (often referred to as psychosis).
If you’re weighed down by anxiety, difficult life events, uncertainty, or challenges in relationships, I can help you to make sense of what’s driving those feelings and make a plan together to create the change you hope for.
To achieve this I draw upon a range of models and theory in therapy, ensuring an individualised approach. I have a warm and compassionate approach and understand how daunting coming to therapy can be. I hold our therapeutic relationship at the centre of our work, and we will explore what has brought you to therapy at a pace you feel comfortable with.
I am a HCPC registered Clinical Psychologist with experience working with a wide range of mental health difficulties with adolescents and adults including anxiety, anger, phobias, mood difficulties, trauma, neurodiversity, relationship difficulties and unusual experiences (often referred to as psychosis).
If you’re weighed down by anxiety, difficult life events, uncertainty, or challenges in relationships, I can help you to make sense of what’s driving those feelings and make a plan together to create the change you hope for.
To achieve this I draw upon a range of models and theory in therapy, ensuring an individualised approach. I have a warm and compassionate approach and understand how daunting coming to therapy can be. I hold our therapeutic relationship at the centre of our work, and we will explore what has brought you to therapy at a pace you feel comfortable with.
You or your child may be feeling overwhelmed by anxiety, caught in cycles of worry and overthinking, or struggling with relationships that leave you feeling hurt, disconnected, or not quite yourself. Sometimes difficult experiences can continue to affect confidence, emotions, and the way we relate to others long after they have passed. You may find yourself putting others first, doubting yourself, avoiding situations that feel difficult, or feeling stuck in patterns that no longer serve you. I work with adults, children, and young people who want to feel more secure, understood, and able to move forward with greater confidence.
You or your child may be feeling overwhelmed by anxiety, caught in cycles of worry and overthinking, or struggling with relationships that leave you feeling hurt, disconnected, or not quite yourself. Sometimes difficult experiences can continue to affect confidence, emotions, and the way we relate to others long after they have passed. You may find yourself putting others first, doubting yourself, avoiding situations that feel difficult, or feeling stuck in patterns that no longer serve you. I work with adults, children, and young people who want to feel more secure, understood, and able to move forward with greater confidence.
I am a Clinical Psychologist providing therapy tailored to individuals with general mental health difficulties, long-term health conditions and neurodiversity. Additionally, I have experience working with people living with HIV, chronic pain, neurological disorders, FND, and traumatic brain injury.
I also provide neurorehabilitation, assessment of challenging behaviour, behaviour support plans, and mental capacity assessments.
I am a Clinical Psychologist providing therapy tailored to individuals with general mental health difficulties, long-term health conditions and neurodiversity. Additionally, I have experience working with people living with HIV, chronic pain, neurological disorders, FND, and traumatic brain injury.
I also provide neurorehabilitation, assessment of challenging behaviour, behaviour support plans, and mental capacity assessments.
Hi. My name is Joseph Tyson-Adams, I am a Cognitive Behavioural Therapist (CBT) and EMDR (trauma therapy) practitioner. I have worked in the NHS over the last 20 years, currently working as a Senior Psychotherapist. If you are suffering from past traumas, stress, depression or anxiety issues, I am here to help. I have worked with clients to improve their mental health & reclaim their lives. I would find it a huge privilege & pleasure to join you on your journey towards your goals. We offer a free telephone consultation to discuss issues affecting you & support we could offer.
Hi. My name is Joseph Tyson-Adams, I am a Cognitive Behavioural Therapist (CBT) and EMDR (trauma therapy) practitioner. I have worked in the NHS over the last 20 years, currently working as a Senior Psychotherapist. If you are suffering from past traumas, stress, depression or anxiety issues, I am here to help. I have worked with clients to improve their mental health & reclaim their lives. I would find it a huge privilege & pleasure to join you on your journey towards your goals. We offer a free telephone consultation to discuss issues affecting you & support we could offer.
I have 9 years of experience working with teens, children and young adults, in school settings.
If you're reading this because you're feeling stuck, and life feels heavy or confusing, you're in the right place. My work is all about helping people to understand what's going on beneath the surface so they can feel calmer, clearer and more in control. Whether it's you, or a young person you care for who is struggling; my aim is simple - to help life feel easier, lighter and more manageable.
I have 9 years of experience working with teens, children and young adults, in school settings.
If you're reading this because you're feeling stuck, and life feels heavy or confusing, you're in the right place. My work is all about helping people to understand what's going on beneath the surface so they can feel calmer, clearer and more in control. Whether it's you, or a young person you care for who is struggling; my aim is simple - to help life feel easier, lighter and more manageable.
We are a close team of highly experienced and fully accredited psychotherapists and counsellors. We're here to help you overcome and recover from common mental health issues such as depression, panic, worry, social anxiety, obsessive compulsive disorder (OCD), health anxiety, post traumatic stress disorder (PTSD), phobias, stress and some long term health conditions.
We are a close team of highly experienced and fully accredited psychotherapists and counsellors. We're here to help you overcome and recover from common mental health issues such as depression, panic, worry, social anxiety, obsessive compulsive disorder (OCD), health anxiety, post traumatic stress disorder (PTSD), phobias, stress and some long term health conditions.
Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
I have a proven track record of achieving positive outcomes for individuals suffering a range of difficulties across the lifespan, with a particular specialism working with clients to managing the impact of developmental and relational trauma, as well as complex PTSD. I am a DBT, SCM and EMDR therapist with foundation systemic practitioner status and DDP L2
Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
I have a proven track record of achieving positive outcomes for individuals suffering a range of difficulties across the lifespan, with a particular specialism working with clients to managing the impact of developmental and relational trauma, as well as complex PTSD. I am a DBT, SCM and EMDR therapist with foundation systemic practitioner status and DDP L2
Hi I'm Hazel, I am a counsellor based in Whitley Bay and Newcastle. I specialise in supporting clients with unresolved childhood trauma, abuse and all types of relationship difficulties, , I also work with addiction, anxiety, stress, low self esteem and low mood. I have also had training working with bereavement. I offer a non judgemental, private place to talk and work through problems, to help a client understand them and discuss goals for the future, enabling them to moving forward with both strength and understanding.
I work in Newcastle city centre and Whitley Bay which both have good public transport and nearby parking
Hi I'm Hazel, I am a counsellor based in Whitley Bay and Newcastle. I specialise in supporting clients with unresolved childhood trauma, abuse and all types of relationship difficulties, , I also work with addiction, anxiety, stress, low self esteem and low mood. I have also had training working with bereavement. I offer a non judgemental, private place to talk and work through problems, to help a client understand them and discuss goals for the future, enabling them to moving forward with both strength and understanding.
I work in Newcastle city centre and Whitley Bay which both have good public transport and nearby parking
You feel exhausted, anxious, and stuck in a cycle of overthinking. Burnout has drained your energy, while self-doubt and perfectionism hold you back from living fully. You long for calm, clarity, and confidence—yet despite your best efforts, stress and worry keep creeping in. What you want is simple: to quiet your racing mind, feel in control of your emotions, and have the energy to show up for your life and relationships with strength, balance, and peace.
You feel exhausted, anxious, and stuck in a cycle of overthinking. Burnout has drained your energy, while self-doubt and perfectionism hold you back from living fully. You long for calm, clarity, and confidence—yet despite your best efforts, stress and worry keep creeping in. What you want is simple: to quiet your racing mind, feel in control of your emotions, and have the energy to show up for your life and relationships with strength, balance, and peace.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website.
We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton.
As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website.
We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton.
As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
I work with children, teens and adults, using a flexible approach that brings together different ways of supporting people.
Are you looking for support for yourself or your child? I am here to help.
I am here to help. My name is Lucia and I work with clients of all ages.
I understand that being able to name the issue or the goal can be challenging. We often don’t know how we feel and this is even more true for children who are learning to navigate their own wellbeing and the world around them. That is why I work with clients’ needs, even unspoken ones, using various techniques from talking to creative approaches, which can help us understand ourselves and overcome challenges whilst building resilience and confidence.
I work with children, teens and adults, using a flexible approach that brings together different ways of supporting people.
Are you looking for support for yourself or your child? I am here to help.
I am here to help. My name is Lucia and I work with clients of all ages.
I understand that being able to name the issue or the goal can be challenging. We often don’t know how we feel and this is even more true for children who are learning to navigate their own wellbeing and the world around them. That is why I work with clients’ needs, even unspoken ones, using various techniques from talking to creative approaches, which can help us understand ourselves and overcome challenges whilst building resilience and confidence.
You might look capable on the outside, but inside you feel everything: the shift in someone’s tone, the tension in a room, the tiny criticism no one else remembers. You overthink, people-please, hold your emotions in, then wonder why your body feels anxious, exhausted, tense or shut down. My work helps you understand what your nervous system has been carrying, loosen the protective patterns, and begin living from your body again.
You might look capable on the outside, but inside you feel everything: the shift in someone’s tone, the tension in a room, the tiny criticism no one else remembers. You overthink, people-please, hold your emotions in, then wonder why your body feels anxious, exhausted, tense or shut down. My work helps you understand what your nervous system has been carrying, loosen the protective patterns, and begin living from your body again.
I have over 15 years of experience helping adults, teens and families both within the NHS and private practice.
Something feels not right for you at the moment and you’re feel ready to do something about it. Maybe it’s anxiety, low mood, relationship struggles, self-esteem, parenting stress, or navigating a major life change or illness.
I’m Lauren, a HCPC registered psychologist working with individuals, couples, and families. My approach is warm and collaborative, drawing on both psychology and systemic thinking. That means I’m interested not just in what’s happening inside you, but in the relationships and contexts that shape your experience.
If this resonates, let’s start with a chat to see if we’re a good fit.
I have over 15 years of experience helping adults, teens and families both within the NHS and private practice.
Something feels not right for you at the moment and you’re feel ready to do something about it. Maybe it’s anxiety, low mood, relationship struggles, self-esteem, parenting stress, or navigating a major life change or illness.
I’m Lauren, a HCPC registered psychologist working with individuals, couples, and families. My approach is warm and collaborative, drawing on both psychology and systemic thinking. That means I’m interested not just in what’s happening inside you, but in the relationships and contexts that shape your experience.
If this resonates, let’s start with a chat to see if we’re a good fit.
I am a trauma-informed, psychotherapist working with adults online & in person in North East England. I offer short or longer term therapy packages that suit you. I also offer clinical supervision & work based wellbeing workshops I can support you with new insights in your relationships, maladaptive behaviours, early lived experience. I can support you during life transitions such as menopause, separation, bereavement? I have over a decade of experience working with adults, alongside specialist trauma informed therapy with adopted children, young people and families.
I am a trauma-informed, psychotherapist working with adults online & in person in North East England. I offer short or longer term therapy packages that suit you. I also offer clinical supervision & work based wellbeing workshops I can support you with new insights in your relationships, maladaptive behaviours, early lived experience. I can support you during life transitions such as menopause, separation, bereavement? I have over a decade of experience working with adults, alongside specialist trauma informed therapy with adopted children, young people and families.
More Therapists Nearby
I work with children, adolescents, young adults, and parents who may be struggling with anxiety, low mood, emotional overwhelm, relationship difficulties, trauma, neurodiversity, or behaviours that feel difficult to understand.
I offer specialist child and adolescent psychoanalytic psychotherapy in Newcastle through Heaton Psychotherapy. Alongside extensive NHS experience, I provide assessment and longer-term therapy for children, adolescents, and young adults in a calm, reflective, and confidential setting focused on emotional understanding and lasting change.
I work with children, adolescents, young adults, and parents who may be struggling with anxiety, low mood, emotional overwhelm, relationship difficulties, trauma, neurodiversity, or behaviours that feel difficult to understand.
I offer specialist child and adolescent psychoanalytic psychotherapy in Newcastle through Heaton Psychotherapy. Alongside extensive NHS experience, I provide assessment and longer-term therapy for children, adolescents, and young adults in a calm, reflective, and confidential setting focused on emotional understanding and lasting change.
Sometimes life feels harder than it should.
I work with adults who feel overwhelmed, anxious, stuck, disconnected from themselves, or simply not quite like they used to. Many people come to me when overthinking is taking over, routines feel hard to maintain, life pressures are building up, or they’re navigating change, caregiving, pain, or uncertainty.
Some people are looking for something more practical or accessible than traditional therapy, while others want support alongside it. Together, we focus on making things feel lighter, clearer, healthier, and more manageable — in ways that fit real life.
Sometimes life feels harder than it should.
I work with adults who feel overwhelmed, anxious, stuck, disconnected from themselves, or simply not quite like they used to. Many people come to me when overthinking is taking over, routines feel hard to maintain, life pressures are building up, or they’re navigating change, caregiving, pain, or uncertainty.
Some people are looking for something more practical or accessible than traditional therapy, while others want support alongside it. Together, we focus on making things feel lighter, clearer, healthier, and more manageable — in ways that fit real life.
Hey, I’m Hermione (she/her) – I am a qualified integrative counsellor supporting adults and teenagers to reconnect with themselves and their needs while navigating life’s challenges. I offer you down to earth, compassionate therapy underpinned by the understanding that meaningful change happens when we experience emotionally safe, secure relationships, where you feel held, seen and valued. Nothing exists in isolation; connection is an essential part of the journey.
I have experience in the private and charity sector working with clients experiencing a range of mental health struggles and hardships from a trauma informed lens.
Hey, I’m Hermione (she/her) – I am a qualified integrative counsellor supporting adults and teenagers to reconnect with themselves and their needs while navigating life’s challenges. I offer you down to earth, compassionate therapy underpinned by the understanding that meaningful change happens when we experience emotionally safe, secure relationships, where you feel held, seen and valued. Nothing exists in isolation; connection is an essential part of the journey.
I have experience in the private and charity sector working with clients experiencing a range of mental health struggles and hardships from a trauma informed lens.
Hi, I’m Katrin, a warm and qualified counsellor. I work in a neurodiversity-affirming way with young people and adults, offering a welcoming space where you can be yourself and explore what’s on your mind.
Life brings change, challenges, and new beginnings. We may second-guess ourselves, struggle in our relationships, feel overwhelmed, or carry things that others can't always see. Sometimes we question old assumptions and wonder where we fit or who we are becoming. You may be feeling anxious or overwhelmed, notice difficulties in your life or relationships, navigating loss or change, or exploring questions of identity an meaning.
Hi, I’m Katrin, a warm and qualified counsellor. I work in a neurodiversity-affirming way with young people and adults, offering a welcoming space where you can be yourself and explore what’s on your mind.
Life brings change, challenges, and new beginnings. We may second-guess ourselves, struggle in our relationships, feel overwhelmed, or carry things that others can't always see. Sometimes we question old assumptions and wonder where we fit or who we are becoming. You may be feeling anxious or overwhelmed, notice difficulties in your life or relationships, navigating loss or change, or exploring questions of identity an meaning.
Hi my name is Alison I am a qualified psychotherapeutic counsellor, who uses an integrative, person centred approach to counselling. I adopt this approach to provide an unique opportunity to help you to explore those feelings of being overwhelmed. especially after a bereavement or loss. We can explore ways to help you to identify your issues and unravel your thoughts and feelings which in turn can help you to alter your behaviour and regulate your emotions. This will empower you to strive forwards in your life and improve your well being.
Hi my name is Alison I am a qualified psychotherapeutic counsellor, who uses an integrative, person centred approach to counselling. I adopt this approach to provide an unique opportunity to help you to explore those feelings of being overwhelmed. especially after a bereavement or loss. We can explore ways to help you to identify your issues and unravel your thoughts and feelings which in turn can help you to alter your behaviour and regulate your emotions. This will empower you to strive forwards in your life and improve your well being.
We all struggle at some point in our lives and there is benefit in seeking some help to move forwards and get past what is holding us back. Professional psychology sessions can fundamentally change things within a short number of sessions (6-16). I work with people who have any presentation of symptoms, experiences or unexplained ongoing physical or neurological symptoms. I work with trauma - which is what we can be left with following challenging relationships or difficult life events.
We all struggle at some point in our lives and there is benefit in seeking some help to move forwards and get past what is holding us back. Professional psychology sessions can fundamentally change things within a short number of sessions (6-16). I work with people who have any presentation of symptoms, experiences or unexplained ongoing physical or neurological symptoms. I work with trauma - which is what we can be left with following challenging relationships or difficult life events.
Nearby Teens Counsellors Searches for Tynemouth
- Chester le Street
- Cramlington
- Gateshead
- Newcastle upon Tyne
- North Shields
- Ponteland
- Prudhoe
- South Shields
- Sunderland
- Wallsend
- Washington
- Whitley Bay
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.