Obsessive-Compulsive (OCD) Counselling in Twickenham
Reaching out and asking for help can be both scary and difficult. You may be struggling with things in your life and you don't know how to manage them. My aim is to provide a safe and confidential space in which you will be heard without the fear of being judged. Where you will feel accepted for who you are. As an Integrative Relational counsellor I blend different theories and approaches to suit you specific and needs. Together we will work side by side as you embark on your therapeutic journey.
Reaching out and asking for help can be both scary and difficult. You may be struggling with things in your life and you don't know how to manage them. My aim is to provide a safe and confidential space in which you will be heard without the fear of being judged. Where you will feel accepted for who you are. As an Integrative Relational counsellor I blend different theories and approaches to suit you specific and needs. Together we will work side by side as you embark on your therapeutic journey.
Hello, I'm Nicole, a CBT and EMDR therapist. You may be overwhelmed by anxiety, traumatic memories, experiencing low mood or confidence or generally feeling stuck. With over 15 years' experience working in mental health, including 10 years within NHS Talking Therapies, I know how difficult it can be to reach out and I am here to provide a safe space to help you.
My approach is collaborative and compassionate, recognising that your experiences and goals are unique. Together, we'll develop a shared understanding of your difficulties and create a therapy plan tailored to your needs.
Hello, I'm Nicole, a CBT and EMDR therapist. You may be overwhelmed by anxiety, traumatic memories, experiencing low mood or confidence or generally feeling stuck. With over 15 years' experience working in mental health, including 10 years within NHS Talking Therapies, I know how difficult it can be to reach out and I am here to provide a safe space to help you.
My approach is collaborative and compassionate, recognising that your experiences and goals are unique. Together, we'll develop a shared understanding of your difficulties and create a therapy plan tailored to your needs.
Hello, my name is Dr Sonia Marquardt and I am a Chartered Counselling Psychologist. I offer individual psychological therapy to young people and adults who are looking for a professional to explore their difficulties with. Mental health affects all of us at some point in our lives. The last few years have been particularly challenging. We may need some external support to manage feelings of stress, loneliness and isolation, panic and worry, and feeling low. I also offer walk and talk therapy, which can be by the river or in Old Deer or Richmond park.
Hello, my name is Dr Sonia Marquardt and I am a Chartered Counselling Psychologist. I offer individual psychological therapy to young people and adults who are looking for a professional to explore their difficulties with. Mental health affects all of us at some point in our lives. The last few years have been particularly challenging. We may need some external support to manage feelings of stress, loneliness and isolation, panic and worry, and feeling low. I also offer walk and talk therapy, which can be by the river or in Old Deer or Richmond park.
Hello, I am Aldona. You are here so maybe it means you are thinking about counselling or psychotherapy. Investing in mental health is as important as physical. Anybody can benefit from therapy no matter what age or gender you are. It can be very rewarding because it helps you be the person you want to be. In these times of uncertainty, uneasy economic and political situation; isolation, bereavement and also historic emotional issues could be experienced more frequently and intensively. Difficulties experienced for a prolonged time can lead to somatic problems. “A good life is a process, not a state of being" (Carl Rogers)
Hello, I am Aldona. You are here so maybe it means you are thinking about counselling or psychotherapy. Investing in mental health is as important as physical. Anybody can benefit from therapy no matter what age or gender you are. It can be very rewarding because it helps you be the person you want to be. In these times of uncertainty, uneasy economic and political situation; isolation, bereavement and also historic emotional issues could be experienced more frequently and intensively. Difficulties experienced for a prolonged time can lead to somatic problems. “A good life is a process, not a state of being" (Carl Rogers)
You may be struggling with anxiety, low mood, overthinking, low self-esteem or difficult experiences from your past that continue to affect you today. Perhaps you understand some of the reasons you feel this way, but knowing why hasn't been enough to change it. You might feel overwhelmed, disconnected, constantly on edge, or caught in patterns of thinking, relationships or behaviour that you can't seem to shift. You don't need to have everything figured out before coming to therapy. We can start with what is happening for you now, understand what may be driving it, and work together towards meaningful and lasting change.
You may be struggling with anxiety, low mood, overthinking, low self-esteem or difficult experiences from your past that continue to affect you today. Perhaps you understand some of the reasons you feel this way, but knowing why hasn't been enough to change it. You might feel overwhelmed, disconnected, constantly on edge, or caught in patterns of thinking, relationships or behaviour that you can't seem to shift. You don't need to have everything figured out before coming to therapy. We can start with what is happening for you now, understand what may be driving it, and work together towards meaningful and lasting change.
Maybe you’re thinking and feeling things you don’t want to think or feel. Or maybe feeling nothing at all. Perhaps things keep going wrong; or perhaps nothing changes. It could be you feel you can’t cope. Or something has just come and hit you for six. Counselling is a safe place to explore things like that. It’s a place with the potential for personal change. Fortunately, we humans can change our minds. Literally. A fancy word for this is plasticity. Even more, we are designed to change in each other’s company. It’s how humans learn to fit in. So we make a new relationship, you and I, and this is our vehicle for change.
Maybe you’re thinking and feeling things you don’t want to think or feel. Or maybe feeling nothing at all. Perhaps things keep going wrong; or perhaps nothing changes. It could be you feel you can’t cope. Or something has just come and hit you for six. Counselling is a safe place to explore things like that. It’s a place with the potential for personal change. Fortunately, we humans can change our minds. Literally. A fancy word for this is plasticity. Even more, we are designed to change in each other’s company. It’s how humans learn to fit in. So we make a new relationship, you and I, and this is our vehicle for change.
Nuray Ozben Avsar completed her undergraduate degree in Psychological Counseling at Bogazici University and obtained her postgraduate in Psychology. She is a mental health professional practicing for the past 20 years. Mrs. Avsar is highly skilled in working with people across all age groups, including, children, teenagers, adults and older adults who are experiencing a various type of cognitive, behavioural, emotional and physical difficulties such as trauma, anxiety, depression, phobias, low-self-esteem, loss and adjustment difficulties, eating disorders, social anxiety, emotional dysregulation, panic disorder, perfectionism..
Nuray Ozben Avsar completed her undergraduate degree in Psychological Counseling at Bogazici University and obtained her postgraduate in Psychology. She is a mental health professional practicing for the past 20 years. Mrs. Avsar is highly skilled in working with people across all age groups, including, children, teenagers, adults and older adults who are experiencing a various type of cognitive, behavioural, emotional and physical difficulties such as trauma, anxiety, depression, phobias, low-self-esteem, loss and adjustment difficulties, eating disorders, social anxiety, emotional dysregulation, panic disorder, perfectionism..
I offer compassionate, warm and attuned psychological support, tailored to suit the needs of each individual. As an HCPC registered Counselling Psychologist, chartered with the British Psychological Society, I aim to think with my clients about their current challenges and also about their hopes for the future. I approach each client gently and respectfully in order to identify helpful ways of working together which will assist them in reaching their potential. If you are experiencing overwhelming emotions or you simply feel that you have lost direction, please feel free to make contact.
I offer compassionate, warm and attuned psychological support, tailored to suit the needs of each individual. As an HCPC registered Counselling Psychologist, chartered with the British Psychological Society, I aim to think with my clients about their current challenges and also about their hopes for the future. I approach each client gently and respectfully in order to identify helpful ways of working together which will assist them in reaching their potential. If you are experiencing overwhelming emotions or you simply feel that you have lost direction, please feel free to make contact.
Dr Emma Kay
Psychologist, PsychD, HCPC - Couns. Psych.
1 Endorsed
Serves Area
Not accepting new clients
I believe we are all unique and what is beneficial for us at various points in our life is likely to change as we encounter different challenges. That's why I offer a flexible therapeutic approach which aims to facilitate change and foster personal growth. Whether you are looking for short term sessions or longer term work I believe it is essential to build a strong, collaborative relationship so that we can explore whatever issues arise together.
I believe we are all unique and what is beneficial for us at various points in our life is likely to change as we encounter different challenges. That's why I offer a flexible therapeutic approach which aims to facilitate change and foster personal growth. Whether you are looking for short term sessions or longer term work I believe it is essential to build a strong, collaborative relationship so that we can explore whatever issues arise together.
See more therapy options for Twickenham
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Twickenham
- Brentford
- East Molesey
- Hampton
- Hounslow
- Isleworth
- Kingston upon Thames
- New Malden
- Richmond
- Southall
- Surbiton
- Teddington
- Thames Ditton