Neuro-Linguistic (NLP) Counselling in Twickenham
As an adolescent and adult Psychotherapist, my approach is tailored to your individual needs to help you explore challenges, increase self-awareness, and better understand patterns or barriers in your life. I offer short and long-term therapy through face to face and online methods with issues that may be impacting your life currently or something from the past that may continue to be impacting you in the present.
As an adolescent and adult Psychotherapist, my approach is tailored to your individual needs to help you explore challenges, increase self-awareness, and better understand patterns or barriers in your life. I offer short and long-term therapy through face to face and online methods with issues that may be impacting your life currently or something from the past that may continue to be impacting you in the present.
We believe in the transformative power of therapy and the resilience inherent in every individual. Our dedicated team of experienced psychologists and psychiatrists provides compassionate support for those navigating mental health challenges, including anxiety, depression, stress, and relational difficulties. We understand that each person's journey is unique, and we are committed to fostering a safe and nurturing environment for exploration and healing. Through personalised care and tailored therapeutic approaches, we empower clients to find their paths to well-being. For appointments please call us at +44 7761 931518.
We believe in the transformative power of therapy and the resilience inherent in every individual. Our dedicated team of experienced psychologists and psychiatrists provides compassionate support for those navigating mental health challenges, including anxiety, depression, stress, and relational difficulties. We understand that each person's journey is unique, and we are committed to fostering a safe and nurturing environment for exploration and healing. Through personalised care and tailored therapeutic approaches, we empower clients to find their paths to well-being. For appointments please call us at +44 7761 931518.
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
I’m Kate, a qualified integrative counsellor, clinical hypnotherapist, Advanced EFT practitioner, qualified breathwork practitioner and mindfulness coach based in Hampton Hill and online. I offer a calm, supportive space where you can explore what’s going on for you, gently and at your pace.
Life doesn’t always make sense. You may be feeling anxious, stuck, overwhelmed, or just not quite yourself. You might be navigating a big life change, wrestling with old patterns, or simply longing to feel more in control and at peace. I’m here to walk alongside you as we make sense of it together.
I’m Kate, a qualified integrative counsellor, clinical hypnotherapist, Advanced EFT practitioner, qualified breathwork practitioner and mindfulness coach based in Hampton Hill and online. I offer a calm, supportive space where you can explore what’s going on for you, gently and at your pace.
Life doesn’t always make sense. You may be feeling anxious, stuck, overwhelmed, or just not quite yourself. You might be navigating a big life change, wrestling with old patterns, or simply longing to feel more in control and at peace. I’m here to walk alongside you as we make sense of it together.
Are you someone who looks like they’re coping on the outside, but inside things feel harder than they should. Anxiety, past experiences, or self-doubt can quietly shape how you think, feel, and respond, even when you’re trying your best to move forward.
I offer a space where we can slow things down and make sense of what’s happening, without judgement or pressure. From there, we begin to work through it. Using approaches such as CBT, EMDR & counselling, the aim isn’t just to talk, but to help you experience change in how you feel, think, and respond so life begins to feel more manageable and more like your own again.
Are you someone who looks like they’re coping on the outside, but inside things feel harder than they should. Anxiety, past experiences, or self-doubt can quietly shape how you think, feel, and respond, even when you’re trying your best to move forward.
I offer a space where we can slow things down and make sense of what’s happening, without judgement or pressure. From there, we begin to work through it. Using approaches such as CBT, EMDR & counselling, the aim isn’t just to talk, but to help you experience change in how you feel, think, and respond so life begins to feel more manageable and more like your own again.
If you're reading this profile, you may be ready for a shift in your life. I work with individuals and couples. I specialise in Grief, Loss, Trauma, PTSD, C-PTSD, Coping Skills, Self-Esteem & More. Together, we can create a calm, safe and relaxing environment to self discover without judgement. This is what helps bring clarity and awareness to my clients. Many people feel 'broken' when they have experienced and lived with trauma. I work with people to help those fractured parts, heal. I provide a space for those parts to be heard, and to move towards a sense of wholeness in time.
If you're reading this profile, you may be ready for a shift in your life. I work with individuals and couples. I specialise in Grief, Loss, Trauma, PTSD, C-PTSD, Coping Skills, Self-Esteem & More. Together, we can create a calm, safe and relaxing environment to self discover without judgement. This is what helps bring clarity and awareness to my clients. Many people feel 'broken' when they have experienced and lived with trauma. I work with people to help those fractured parts, heal. I provide a space for those parts to be heard, and to move towards a sense of wholeness in time.
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We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
I’m a trauma-informed, neuro-affirming Counsellor supporting children and adults through in-person and online therapy. I specialise in adult online sessions offering a safe, confidential space to explore anxiety, depression, trauma, burnout and the emotional impact of late diagnosis. My integrative approach blends Person-Centred Therapy, CBT, and Psychodynamic principles. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
I’m a trauma-informed, neuro-affirming Counsellor supporting children and adults through in-person and online therapy. I specialise in adult online sessions offering a safe, confidential space to explore anxiety, depression, trauma, burnout and the emotional impact of late diagnosis. My integrative approach blends Person-Centred Therapy, CBT, and Psychodynamic principles. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
I particularly support overwhelmed teenagers, anxious adults, parents experiencing burnout, and neurodivergent clients struggling with self-worth, emotional regulation, or feeling misunderstood.
I have experience supporting children, adolescents, and adults with:
Anxiety and separation anxiety
ADHD and neurodiversity
Autism spectrum conditions
Trauma and difficult life experiences
Self-harm and emotional regulation difficulties
Low self-esteem and self-worth
Burnout and chronic stress
Therapy options available:
In-person counselling
Online counselling (Zoom or Teams)
Telephone counselling
Walking therapy
Home Visit
I particularly support overwhelmed teenagers, anxious adults, parents experiencing burnout, and neurodivergent clients struggling with self-worth, emotional regulation, or feeling misunderstood.
I have experience supporting children, adolescents, and adults with:
Anxiety and separation anxiety
ADHD and neurodiversity
Autism spectrum conditions
Trauma and difficult life experiences
Self-harm and emotional regulation difficulties
Low self-esteem and self-worth
Burnout and chronic stress
Therapy options available:
In-person counselling
Online counselling (Zoom or Teams)
Telephone counselling
Walking therapy
Home Visit
My therapeutic approach is largely transpersonal integrative, which means I am able to integrate other approaches into my work, including humanistic, CBT, solution-focused and expressive/art therapy. How I work is entirely dependent on the needs of the client I am working with. Transpersonal therapy is a holistic healing intervention that evolved from the humanistic work of American psychologist Abraham Maslow in the 1960s. I am a registered member of the UKCP, and I work in accordance with their ethical guidelines. I offer both face-to-face sessions as well as online therapy which is accessible to all regardless of location.
My therapeutic approach is largely transpersonal integrative, which means I am able to integrate other approaches into my work, including humanistic, CBT, solution-focused and expressive/art therapy. How I work is entirely dependent on the needs of the client I am working with. Transpersonal therapy is a holistic healing intervention that evolved from the humanistic work of American psychologist Abraham Maslow in the 1960s. I am a registered member of the UKCP, and I work in accordance with their ethical guidelines. I offer both face-to-face sessions as well as online therapy which is accessible to all regardless of location.
I trained as a psychotherapist later in life following a previous career working with vulnerable individuals. Coupled with my now extensive psychotherapeutic training, I am a knowledgeable, conscientious and empathetic individual whom is well respected within the field.
I trained as a psychotherapist later in life following a previous career working with vulnerable individuals. Coupled with my now extensive psychotherapeutic training, I am a knowledgeable, conscientious and empathetic individual whom is well respected within the field.
Thanks to you for visiting my my profile. Having delivered therapy to the Armed Forces community, NHS, and privately over the past 23 years I've been privileged to support a broad range of people and their difficulties. Whether struggling with the impacts of trauma, or with the stuck feeling of stress, anxiety, loss, and depression, finding acceptance is often the key to the door of your healing. I believe that we sometimes forget the inherent goodness that lies within, which once reconnected with, can mean we live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
Thanks to you for visiting my my profile. Having delivered therapy to the Armed Forces community, NHS, and privately over the past 23 years I've been privileged to support a broad range of people and their difficulties. Whether struggling with the impacts of trauma, or with the stuck feeling of stress, anxiety, loss, and depression, finding acceptance is often the key to the door of your healing. I believe that we sometimes forget the inherent goodness that lies within, which once reconnected with, can mean we live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
I am a counsellor and counselling supervisor. I work with individuals and couples. Do you need some help with anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over grief. Maybe you are seeking transformational change in your thinking. I have extensive experience in working with alcohol and substance misuse, sexual abuse and much more. I work positively to improving your well-bieng
I am a counsellor and counselling supervisor. I work with individuals and couples. Do you need some help with anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over grief. Maybe you are seeking transformational change in your thinking. I have extensive experience in working with alcohol and substance misuse, sexual abuse and much more. I work positively to improving your well-bieng
Do you feel stuck or tired of feeling disconnected and overwhelmed?
Do you find it hard to carve out time for your own growth and healing amidst the demands of everyday life?
Perhaps you’re yearning for a deeper sense of purpose, yet feel stuck in repetitive cycles of self-doubt or overwhelm.
If you would like to be truly seen, heard and celebrated for who you are,
I would love to assist you in your journey of transformation and empowerment to be the best that you can be, create your dream reality and live your unique soul purpose.
Do you feel stuck or tired of feeling disconnected and overwhelmed?
Do you find it hard to carve out time for your own growth and healing amidst the demands of everyday life?
Perhaps you’re yearning for a deeper sense of purpose, yet feel stuck in repetitive cycles of self-doubt or overwhelm.
If you would like to be truly seen, heard and celebrated for who you are,
I would love to assist you in your journey of transformation and empowerment to be the best that you can be, create your dream reality and live your unique soul purpose.
Are feelings of being trapped in complex relationships, self-doubt, depression, anxiety or uncertainty during life’s transitions becoming overwhelming? Are you grappling with your identity or facing the challenges that come with change, like menopause? Perhaps you’re a high achiever dealing with self-confidence issues and the pressure of imposter syndrome. Are you looking for someone who embraces feminist, LGBTQ+ affirming, and anti-racist principles? Do you need support in addressing the effects of narcissistic abuse and complex relational dynamics?
Are feelings of being trapped in complex relationships, self-doubt, depression, anxiety or uncertainty during life’s transitions becoming overwhelming? Are you grappling with your identity or facing the challenges that come with change, like menopause? Perhaps you’re a high achiever dealing with self-confidence issues and the pressure of imposter syndrome. Are you looking for someone who embraces feminist, LGBTQ+ affirming, and anti-racist principles? Do you need support in addressing the effects of narcissistic abuse and complex relational dynamics?
I offer in-depth therapy for real, lasting change. I'm a Psychodynamic & CBT-trained psychotherapeutic counsellor with extensive experience of psychological care. My gold-standard training spans multiple therapy types (see website), allowing optimally individualised therapy.
My work is rooted in psychodynamic therapy, an approach that explores how early experiences and unconscious patterns continue to shape our lives today. I integrate classical psychoanalytic thinking with contemporary psychodynamic theory and the latest research, allowing for deep, meaningful therapy within a modern framework.
I offer in-depth therapy for real, lasting change. I'm a Psychodynamic & CBT-trained psychotherapeutic counsellor with extensive experience of psychological care. My gold-standard training spans multiple therapy types (see website), allowing optimally individualised therapy.
My work is rooted in psychodynamic therapy, an approach that explores how early experiences and unconscious patterns continue to shape our lives today. I integrate classical psychoanalytic thinking with contemporary psychodynamic theory and the latest research, allowing for deep, meaningful therapy within a modern framework.
I am a fully experienced and Accredited Sex and Relationship Therapist. I can help people work with difficulties with relationships or intimacy and help couples renew their relationship or deal with current and or sexual issues or goals. I am trained in Internal Family Systems (Level 1-3 and IFIO) which means I can help people track and look at parts of themselves, Emotionally Focussed Couple's Therapy (attachment theory), Sensorimotor Therapy, Deep Brain Reorienting processing shock and feelings and RLT Therapy. I also encourage people to find new parts of themselves or their relationships.
I am a fully experienced and Accredited Sex and Relationship Therapist. I can help people work with difficulties with relationships or intimacy and help couples renew their relationship or deal with current and or sexual issues or goals. I am trained in Internal Family Systems (Level 1-3 and IFIO) which means I can help people track and look at parts of themselves, Emotionally Focussed Couple's Therapy (attachment theory), Sensorimotor Therapy, Deep Brain Reorienting processing shock and feelings and RLT Therapy. I also encourage people to find new parts of themselves or their relationships.
FREE 30 minutes.
Are you constantly seeking praise? Are you constantly feeling undervalued? Are you constantly feeling anxiety is taking over your life?
My aim is to help you gain deeper self-understanding within a supportive, challenging warm and non-judgmental environment. creating the foundations for lasting change and personal growth.
I have extensive experience supporting individuals with burnout, chronic fatigue, anxiety, emotional dysregulation, low self-esteem, and low confidence. I also work with those who feel stuck in life, struggle with fear of the unknown, are navigating challenging life transitions.
FREE 30 minutes.
Are you constantly seeking praise? Are you constantly feeling undervalued? Are you constantly feeling anxiety is taking over your life?
My aim is to help you gain deeper self-understanding within a supportive, challenging warm and non-judgmental environment. creating the foundations for lasting change and personal growth.
I have extensive experience supporting individuals with burnout, chronic fatigue, anxiety, emotional dysregulation, low self-esteem, and low confidence. I also work with those who feel stuck in life, struggle with fear of the unknown, are navigating challenging life transitions.
Feeling overwhelmed, anxious, or stuck can be exhausting. I offer a safe, confidential space to explore your thoughts and emotions, make sense of your experiences, and find ways to cope. Together, we’ll work at a pace that feels comfortable, helping you build resilience, clarity, and confidence. You don’t have to face life’s challenges alone.
Feeling overwhelmed, anxious, or stuck can be exhausting. I offer a safe, confidential space to explore your thoughts and emotions, make sense of your experiences, and find ways to cope. Together, we’ll work at a pace that feels comfortable, helping you build resilience, clarity, and confidence. You don’t have to face life’s challenges alone.
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
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Nearby Neuro-Linguistic (NLP) Counsellors Searches for Twickenham
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How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.