Obsessive-Compulsive (OCD) Counselling in Tunbridge Wells
If you are struggling with anxiety, depression, trauma or other psychological distress, I can help you. During therapy, I will help you will feel supported, listened to, understood and believed; allowing you to share your fears, worries and story without judgement, and be listened to with compassion and empathy. I provide a safe, warm, environment for you to get the help and support you need in a non-judgemental and empathic way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
If you are struggling with anxiety, depression, trauma or other psychological distress, I can help you. During therapy, I will help you will feel supported, listened to, understood and believed; allowing you to share your fears, worries and story without judgement, and be listened to with compassion and empathy. I provide a safe, warm, environment for you to get the help and support you need in a non-judgemental and empathic way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
The way that a human life unfolds can bring challenges, and these may become stressful or overwhelming at times for almost anyone, which prevents us from living happy and meaningful lives. Very often a few effective sessions of the solutions-based therapy I offer can make a positive shift on the route to a balanced life again. My aim is to get you back in control, and enjoying life again. I have a wide experience of life to share, in a family setting, in business and in work of all kinds. By working with you to regain those central human needs which have temporarily gone missing, improvements usually follow quickly.
The way that a human life unfolds can bring challenges, and these may become stressful or overwhelming at times for almost anyone, which prevents us from living happy and meaningful lives. Very often a few effective sessions of the solutions-based therapy I offer can make a positive shift on the route to a balanced life again. My aim is to get you back in control, and enjoying life again. I have a wide experience of life to share, in a family setting, in business and in work of all kinds. By working with you to regain those central human needs which have temporarily gone missing, improvements usually follow quickly.
Hi my name is Christina, I am a qualified and accrediated psychotherapist. I offer a warm, collaborative space so that together, we can explore the issues you are experiencing and would like support with. My approach is compassionate, evidence-based, and tailored to your individual needs.
I work integratively with Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) and these modalities can support you in understanding patterns, process past experiences, and build emotional resilience. I also use a range of other techniques, so that you have tools to support you in and outside of therapy.
Hi my name is Christina, I am a qualified and accrediated psychotherapist. I offer a warm, collaborative space so that together, we can explore the issues you are experiencing and would like support with. My approach is compassionate, evidence-based, and tailored to your individual needs.
I work integratively with Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) and these modalities can support you in understanding patterns, process past experiences, and build emotional resilience. I also use a range of other techniques, so that you have tools to support you in and outside of therapy.
I have a particular interest in helping adults with OCD and health anxiety.
I am a BABCP accredited CBT therapist supporting adults with anxiety and depression. Whether anxiety or depression is a recent problem or something you've been struggling with for a long time the evidence-based and solution focussed approach of Cognitive Behavioural Therapy can help you develop new perspectives and understanding about your challenges and help you form new approaches to managing and overcoming them.
I am also an AREBT accredited Rational Emotive Behaviour Therapist. REBT is similar to CBT and particularly helpful for managing tricky emotions such as anger, shame, guilt, hurt, jealousy/envy and low self esteem.
I have a particular interest in helping adults with OCD and health anxiety.
I am a BABCP accredited CBT therapist supporting adults with anxiety and depression. Whether anxiety or depression is a recent problem or something you've been struggling with for a long time the evidence-based and solution focussed approach of Cognitive Behavioural Therapy can help you develop new perspectives and understanding about your challenges and help you form new approaches to managing and overcoming them.
I am also an AREBT accredited Rational Emotive Behaviour Therapist. REBT is similar to CBT and particularly helpful for managing tricky emotions such as anger, shame, guilt, hurt, jealousy/envy and low self esteem.
Welcome to my profile, I work with adolescence & adults with a variety of problems that cause difficulties and may have a knock on effect with your loved ones. We often suffer in silence, truth is talking about your troubles, historical or current, can help to understand yourself better, to live a quality of life that best suits you. I facilitate this process, ensuring working within realistically achievable parameters. I qualified from Wealden Psychology Institute in East Sussex. Registered Member of NCPS. I have worked in schools with 11-18 year olds, I have a private practice offering counselling, supervision & EMDR.
Welcome to my profile, I work with adolescence & adults with a variety of problems that cause difficulties and may have a knock on effect with your loved ones. We often suffer in silence, truth is talking about your troubles, historical or current, can help to understand yourself better, to live a quality of life that best suits you. I facilitate this process, ensuring working within realistically achievable parameters. I qualified from Wealden Psychology Institute in East Sussex. Registered Member of NCPS. I have worked in schools with 11-18 year olds, I have a private practice offering counselling, supervision & EMDR.
Many come with anxiety, OCD, trauma-related difficulties, burnout, low mood or relationship patterns they are struggling to change.
I provide tailored, evidence-based therapy for anxiety, OCD, trauma, burnout, depression and emotional overwhelm. Alongside CBT, I integrate approaches such as EMDR, ACT, DBT and Compassion Focused Therapy to support meaningful, practical and lasting change tailored to the individual rather than a one-size-fits-all approach.
Many come with anxiety, OCD, trauma-related difficulties, burnout, low mood or relationship patterns they are struggling to change.
I provide tailored, evidence-based therapy for anxiety, OCD, trauma, burnout, depression and emotional overwhelm. Alongside CBT, I integrate approaches such as EMDR, ACT, DBT and Compassion Focused Therapy to support meaningful, practical and lasting change tailored to the individual rather than a one-size-fits-all approach.
Hello! I'm Richard. You may have arrived here as you may be experiencing some distress or navigating a specific struggle and are hoping to find some clarity in what’s going on for you. We all experience difficulties occasionally and life can be challenging sometimes. Finding a therapist that is right for you is key, particularly because mutually nourishing relationships with others are essential for your emotional wellbeing. It is normal and healthy to seek support because we don’t have to face any issue alone. It’s okay to want to find the missing piece of your puzzle.
Hello! I'm Richard. You may have arrived here as you may be experiencing some distress or navigating a specific struggle and are hoping to find some clarity in what’s going on for you. We all experience difficulties occasionally and life can be challenging sometimes. Finding a therapist that is right for you is key, particularly because mutually nourishing relationships with others are essential for your emotional wellbeing. It is normal and healthy to seek support because we don’t have to face any issue alone. It’s okay to want to find the missing piece of your puzzle.
I offer my clients(both couples and individuals) a warm, safe space using an integrative approach to support my clients in overcoming any issue, using a wide range of theories and modalities to suit the specific needs of the client. I specialise in Psychosexual and Relationship therapy for individuals and couples of all sexual orientations. After gaining a Certificate in Counselling and Psychotherapy, I trained with London Diploma in Psychosexual and Relationship Therapy accredited by Middlesex University in London. I also have an advanced Diploma in couples therapy at NAOS Institute (London).
I offer my clients(both couples and individuals) a warm, safe space using an integrative approach to support my clients in overcoming any issue, using a wide range of theories and modalities to suit the specific needs of the client. I specialise in Psychosexual and Relationship therapy for individuals and couples of all sexual orientations. After gaining a Certificate in Counselling and Psychotherapy, I trained with London Diploma in Psychosexual and Relationship Therapy accredited by Middlesex University in London. I also have an advanced Diploma in couples therapy at NAOS Institute (London).
Chris Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
Chris Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
Jackson Psychology Services - Dr Danielle Jackson
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I have worked with people to help them manage a range of difficulties including depression, anxiety, OCD, panic and phobias as well as work-related stress, sleep problems, anger, low self-esteem, trauma, child sexual abuse, rape, relationship difficulties, Looked After Children and perinatal work including perinatal loss.
I take an integrative approach to formulating and working with clients drawing from a range of psychological models and theories to find the best way forward to help clients to achieve their goals. I believe that the therapeutic relationship is an important factor in creating an environment that fosters change, hope, acceptance and understanding.
I have worked with people to help them manage a range of difficulties including depression, anxiety, OCD, panic and phobias as well as work-related stress, sleep problems, anger, low self-esteem, trauma, child sexual abuse, rape, relationship difficulties, Looked After Children and perinatal work including perinatal loss.
I take an integrative approach to formulating and working with clients drawing from a range of psychological models and theories to find the best way forward to help clients to achieve their goals. I believe that the therapeutic relationship is an important factor in creating an environment that fosters change, hope, acceptance and understanding.
See more therapy options for Tunbridge Wells
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Tunbridge Wells
- Cranbrook
- Crowborough
- East Grinstead
- Edenbridge
- Forest Row
- Heathfield
- Maidstone
- Sevenoaks
- Tonbridge
- Uckfield
- Wadhurst
- West Malling