Obsessive-Compulsive (OCD) Counselling in Tunbridge Wells
I am a specialist in addiction and trauma counselling
I am a specialist in addiction and trauma counselling
With 14 years of experience in the NHS, I can offer you a tailored approach to overcome a variety of challenges. Whether you're struggling with anxiety, depression, adjustment difficulties or relationship issues, I can provide you with a safe and confidential space to explore your thoughts and feelings.
With 14 years of experience in the NHS, I can offer you a tailored approach to overcome a variety of challenges. Whether you're struggling with anxiety, depression, adjustment difficulties or relationship issues, I can provide you with a safe and confidential space to explore your thoughts and feelings.
Is the impact from trauma from abuse or events preventing you from living life how you want to? Have you lost a sense of who you are? Are you stuck in a cycle of fight, flight, freeze and fawning? Are you experiencing a feeling of being in a fog without being able to see your way through it? Are you unable to find the words to explain just how it feels to be you at this moment? Are you stuck in the past, fearful of the future and just wanting to be able to live life in the moment? Have you been served with a mental health diagnoses that doesn't seem to make sense? Are you struggling with navigating life with a neuro-difference?
Is the impact from trauma from abuse or events preventing you from living life how you want to? Have you lost a sense of who you are? Are you stuck in a cycle of fight, flight, freeze and fawning? Are you experiencing a feeling of being in a fog without being able to see your way through it? Are you unable to find the words to explain just how it feels to be you at this moment? Are you stuck in the past, fearful of the future and just wanting to be able to live life in the moment? Have you been served with a mental health diagnoses that doesn't seem to make sense? Are you struggling with navigating life with a neuro-difference?
I treat depression and anxiety disorders including OCD, excessive worrying, panic, social and heath anxiety, and PTSD symptoms.
Welcome to Causeway Therapy. I am Dr Lisa Gaiotto, Clinical Psychologist. I established Causeway Therapy a few years ago, after working in the public and private sectors. I know that life can throw you odd balls, and take you off course. Difficulties such as anxiety, excessive worrying, mood swings, depression, relationship problems, and trauma symptoms can emerge. I can support you to become unstuck from negative thinking, to notice unhelpful behaviours, and to find ways to do things differently.
Availability. Mondays to Thursdays: 9am- 2pm (in person & online) and 3pm- 8pm (online only); Fridays: 9am-1pm (online & in person)
I treat depression and anxiety disorders including OCD, excessive worrying, panic, social and heath anxiety, and PTSD symptoms.
Welcome to Causeway Therapy. I am Dr Lisa Gaiotto, Clinical Psychologist. I established Causeway Therapy a few years ago, after working in the public and private sectors. I know that life can throw you odd balls, and take you off course. Difficulties such as anxiety, excessive worrying, mood swings, depression, relationship problems, and trauma symptoms can emerge. I can support you to become unstuck from negative thinking, to notice unhelpful behaviours, and to find ways to do things differently.
Availability. Mondays to Thursdays: 9am- 2pm (in person & online) and 3pm- 8pm (online only); Fridays: 9am-1pm (online & in person)
Life can sometimes feel overwhelming — for you, your child, or someone you love. Reaching out for support can feel daunting, particularly when life already feels difficult, but therapy can offer a space to feel understood, supported, and less alone. I offer a warm and thoughtful environment where we can think together about both the difficulties you are facing now and the deeper feelings, experiences, or patterns beneath them. Gradually developing understanding of ourselves and our relationships can help create meaningful emotional change, greater self-awareness, and lasting healing even after painful or longstanding difficulties.
Life can sometimes feel overwhelming — for you, your child, or someone you love. Reaching out for support can feel daunting, particularly when life already feels difficult, but therapy can offer a space to feel understood, supported, and less alone. I offer a warm and thoughtful environment where we can think together about both the difficulties you are facing now and the deeper feelings, experiences, or patterns beneath them. Gradually developing understanding of ourselves and our relationships can help create meaningful emotional change, greater self-awareness, and lasting healing even after painful or longstanding difficulties.
Katherine is a specialised Cognitive Behavioural Therapist and Nutritionist. Katherine's private practice offers support for a range of mental health challenges such as disordered eating, anxiety, depression and trauma. Katherine practices holistically, combining her knowledge of nutrition and evidence-based psychotherapy to offer a unique and highly effective experience for her clients. Katherine is an accredited member of the British Association for Behavioural and Cognitive Psychotherapies. Katherine also offers monthly wellness coaching.
Katherine is a specialised Cognitive Behavioural Therapist and Nutritionist. Katherine's private practice offers support for a range of mental health challenges such as disordered eating, anxiety, depression and trauma. Katherine practices holistically, combining her knowledge of nutrition and evidence-based psychotherapy to offer a unique and highly effective experience for her clients. Katherine is an accredited member of the British Association for Behavioural and Cognitive Psychotherapies. Katherine also offers monthly wellness coaching.
You may be struggling with depression, anxiety, having difficulties dealing with life stressors or need support in overcoming past traumas. I can offer evidence based practices to help support you with these. Cognitive behavioural therapy is a space to not only talk about your challenges but learn how to move forward and build more helpful coping strategies.
You may be struggling with depression, anxiety, having difficulties dealing with life stressors or need support in overcoming past traumas. I can offer evidence based practices to help support you with these. Cognitive behavioural therapy is a space to not only talk about your challenges but learn how to move forward and build more helpful coping strategies.
I provide therapeutic services for individuals, young people, as well as couples. I offer a safe and confidential space online and in Tunbridge Wells to work on a short or long term basis depending on your need. If you haven't had counselling before, the thought of talking to a stranger about something that's troubling you can seem frightening. You may have an idea of the changes you want to make, or simply be aware that you want something in your life to be different without being sure how to achieve this. I am qualified to practise Transactional Analysis psychotherapy and can support you to initiate the changes you seek to make.
I provide therapeutic services for individuals, young people, as well as couples. I offer a safe and confidential space online and in Tunbridge Wells to work on a short or long term basis depending on your need. If you haven't had counselling before, the thought of talking to a stranger about something that's troubling you can seem frightening. You may have an idea of the changes you want to make, or simply be aware that you want something in your life to be different without being sure how to achieve this. I am qualified to practise Transactional Analysis psychotherapy and can support you to initiate the changes you seek to make.
Welcome to SK Counselling and Psychotherapy. I am a qualified counsellor and psychotherapist and welcome you to my private practice. Through counselling and psychotherapy, I provide a safe space for you to start your journey. My therapeutic approach is relational, I strongly believe that good therapeutic outcomes are largely dependent on the quality of the relationship that the client and their therapist share.
Welcome to SK Counselling and Psychotherapy. I am a qualified counsellor and psychotherapist and welcome you to my private practice. Through counselling and psychotherapy, I provide a safe space for you to start your journey. My therapeutic approach is relational, I strongly believe that good therapeutic outcomes are largely dependent on the quality of the relationship that the client and their therapist share.
I specialise in using evidence based approaches in supporting difficulties such as social anxiety, BDD, trauma, phobias, confidence, depression and OCD.
My approach expands beyond solely managing your symptoms, I draw on aspects of CBT and Acceptance and Commitment Therapy (ACT). I offer a warm, compassionate and person-centred approach when supporting you to reach your goals. I aim to empower you to become the best version of yourself so that you can invest your time into what matters most to you in life.
I specialise in using evidence based approaches in supporting difficulties such as social anxiety, BDD, trauma, phobias, confidence, depression and OCD.
My approach expands beyond solely managing your symptoms, I draw on aspects of CBT and Acceptance and Commitment Therapy (ACT). I offer a warm, compassionate and person-centred approach when supporting you to reach your goals. I aim to empower you to become the best version of yourself so that you can invest your time into what matters most to you in life.
I am a psychoanalytic psychotherapist. The key to my work with clients is the belief that through a psychotherapeutic relationship we can gain insights into our patterns of behaviour. By working relationally we can also explore the possibility for change and begin to think of alternative positions that can lead toward a more compassionate and fulfilled version of ourselves. I have successfully completed the training as a psychoanalytic psychotherapist at The Site for Contemporary Psychoanalysis. UKCP Member.
I am a psychoanalytic psychotherapist. The key to my work with clients is the belief that through a psychotherapeutic relationship we can gain insights into our patterns of behaviour. By working relationally we can also explore the possibility for change and begin to think of alternative positions that can lead toward a more compassionate and fulfilled version of ourselves. I have successfully completed the training as a psychoanalytic psychotherapist at The Site for Contemporary Psychoanalysis. UKCP Member.
I’m a Chartered Clinical Psychologist with 10 years of NHS experience in mental and physical health settings. Using a person-centred approach, I provide tailored therapy for individuals and couples to address a range of emotional, psychological, and relational challenges. With a breadth of clinical knowledge and experience, I’m committed to supporting people in navigating life’s complexities with compassion and understanding utilising evidence-based interventions.
I’m a Chartered Clinical Psychologist with 10 years of NHS experience in mental and physical health settings. Using a person-centred approach, I provide tailored therapy for individuals and couples to address a range of emotional, psychological, and relational challenges. With a breadth of clinical knowledge and experience, I’m committed to supporting people in navigating life’s complexities with compassion and understanding utilising evidence-based interventions.
Life can evoke a variety of emotions and struggles. I work with individuals and couples across the UK remotely. I care passionately about the needs of my clients to empower you to move forwards in your life wherever you path is currently at. Life is sometimes full of difficulties and uncertainties we can feel overwhelmed by loss, trauma, body image, addictions, relationship issues and problems in our workplace or home life to name a few. I work in a non-judgmental supportive manner helping you to explore & understand your thoughts & emotions. I have some concession rates available on a sliding scale.
Life can evoke a variety of emotions and struggles. I work with individuals and couples across the UK remotely. I care passionately about the needs of my clients to empower you to move forwards in your life wherever you path is currently at. Life is sometimes full of difficulties and uncertainties we can feel overwhelmed by loss, trauma, body image, addictions, relationship issues and problems in our workplace or home life to name a few. I work in a non-judgmental supportive manner helping you to explore & understand your thoughts & emotions. I have some concession rates available on a sliding scale.
If you are struggling with anxiety, depression, trauma or other psychological distress, I can help you. During therapy, I will help you will feel supported, listened to, understood and believed; allowing you to share your fears, worries and story without judgement, and be listened to with compassion and empathy. I provide a safe, warm, environment for you to get the help and support you need in a non-judgemental and empathic way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
If you are struggling with anxiety, depression, trauma or other psychological distress, I can help you. During therapy, I will help you will feel supported, listened to, understood and believed; allowing you to share your fears, worries and story without judgement, and be listened to with compassion and empathy. I provide a safe, warm, environment for you to get the help and support you need in a non-judgemental and empathic way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
I understand how hard it can be trying to decide which counsellor is right for you and to find a counsellor who you can trust and confide in and feel comfortable enough to be completely open with. We are all drawn to different counsellors and finding the right match is really important. It needs to be someone who you can relate to, who gets you, who listens to the detail and tries to help you uncover and understand how you are feeling in a patient and gentle way. I believe that establishing and building trust is key for the counselling relationship to develop.
I understand how hard it can be trying to decide which counsellor is right for you and to find a counsellor who you can trust and confide in and feel comfortable enough to be completely open with. We are all drawn to different counsellors and finding the right match is really important. It needs to be someone who you can relate to, who gets you, who listens to the detail and tries to help you uncover and understand how you are feeling in a patient and gentle way. I believe that establishing and building trust is key for the counselling relationship to develop.
Life can be complex and challenging at times. We may feel anxious, sad, lost or overwhelmed by our relationship, work, loss of a loved one, lack of confidence or low self-worth. We may find ourselves struggling with depression, insecurity, lack of sleep, infidelity, shame, infertility and we lose hope that we'll ever feel differently again. It's at times like these that you may have wondered how psychotherapy can help you. You may feel nervous about seeking help, which is quite normal. However, you'll find a relaxed and warm atmosphere while working with me.
Life can be complex and challenging at times. We may feel anxious, sad, lost or overwhelmed by our relationship, work, loss of a loved one, lack of confidence or low self-worth. We may find ourselves struggling with depression, insecurity, lack of sleep, infidelity, shame, infertility and we lose hope that we'll ever feel differently again. It's at times like these that you may have wondered how psychotherapy can help you. You may feel nervous about seeking help, which is quite normal. However, you'll find a relaxed and warm atmosphere while working with me.
I understand that it can be hard to take the first step in times of distress and crisis; I focus on resilience and motivation to seek change in order to better understand and overcome your difficulties, whether these relate to specific life events, acute periods of distress, pervasive patterns of unhappiness or discrete diagnoses. I work collaboratively with you and for you to identify and address your goals. Sessions last 50 minutes and are delivered remotely via secure video platform, allowing access to a supportive therapeutic environment from the comfort and convenience of home. (Mondays, Tuesdays & Thursdays: 8:30am-4pm).
I understand that it can be hard to take the first step in times of distress and crisis; I focus on resilience and motivation to seek change in order to better understand and overcome your difficulties, whether these relate to specific life events, acute periods of distress, pervasive patterns of unhappiness or discrete diagnoses. I work collaboratively with you and for you to identify and address your goals. Sessions last 50 minutes and are delivered remotely via secure video platform, allowing access to a supportive therapeutic environment from the comfort and convenience of home. (Mondays, Tuesdays & Thursdays: 8:30am-4pm).
Jackson Psychology Services - Dr Danielle Jackson
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I have worked with people to help them manage a range of difficulties including depression, anxiety, OCD, panic and phobias as well as work-related stress, sleep problems, anger, low self-esteem, trauma, child sexual abuse, rape, relationship difficulties, Looked After Children and perinatal work including perinatal loss.
I take an integrative approach to formulating and working with clients drawing from a range of psychological models and theories to find the best way forward to help clients to achieve their goals. I believe that the therapeutic relationship is an important factor in creating an environment that fosters change, hope, acceptance and understanding.
I have worked with people to help them manage a range of difficulties including depression, anxiety, OCD, panic and phobias as well as work-related stress, sleep problems, anger, low self-esteem, trauma, child sexual abuse, rape, relationship difficulties, Looked After Children and perinatal work including perinatal loss.
I take an integrative approach to formulating and working with clients drawing from a range of psychological models and theories to find the best way forward to help clients to achieve their goals. I believe that the therapeutic relationship is an important factor in creating an environment that fosters change, hope, acceptance and understanding.
Chris Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
Chris Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
I have a particular interest in helping adults with OCD and health anxiety.
I am a BABCP accredited CBT therapist supporting adults with anxiety and depression. Whether anxiety or depression is a recent problem or something you've been struggling with for a long time the evidence-based and solution focussed approach of Cognitive Behavioural Therapy can help you develop new perspectives and understanding about your challenges and help you form new approaches to managing and overcoming them.
I am also an AREBT accredited Rational Emotive Behaviour Therapist. REBT is similar to CBT and particularly helpful for managing tricky emotions such as anger, shame, guilt, hurt, jealousy/envy and low self esteem.
I have a particular interest in helping adults with OCD and health anxiety.
I am a BABCP accredited CBT therapist supporting adults with anxiety and depression. Whether anxiety or depression is a recent problem or something you've been struggling with for a long time the evidence-based and solution focussed approach of Cognitive Behavioural Therapy can help you develop new perspectives and understanding about your challenges and help you form new approaches to managing and overcoming them.
I am also an AREBT accredited Rational Emotive Behaviour Therapist. REBT is similar to CBT and particularly helpful for managing tricky emotions such as anger, shame, guilt, hurt, jealousy/envy and low self esteem.
See more therapy options for Tunbridge Wells
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Tunbridge Wells
- Cranbrook
- Crowborough
- East Grinstead
- Edenbridge
- Forest Row
- Heathfield
- Maidstone
- Sevenoaks
- Tonbridge
- Uckfield
- Wadhurst
- West Malling