Female Counsellors in Tunbridge Wells
As an Accredited CBT/ Integrative Psychotherapist /Supervisor with over 13 years experience working with young people and adults. I offer a safe, confidential, collaborative space , either online or face 2 face, for us to work together and find a way forward. I specialise in working with neurodiverse clients, children, teenagers, often holding the sessions in their home environment as this enables them to relax more. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
As an Accredited CBT/ Integrative Psychotherapist /Supervisor with over 13 years experience working with young people and adults. I offer a safe, confidential, collaborative space , either online or face 2 face, for us to work together and find a way forward. I specialise in working with neurodiverse clients, children, teenagers, often holding the sessions in their home environment as this enables them to relax more. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
I am a humanistic psychotherapist working creatively and somatically (body-orientated), using Gestalt theories and approaches. Working across a range of issues, including anxiety, healthy relationships, anger management, emotional regulation, anxiety, life transitions, childhood difficulties and bereavement & loss. I am responsive, compassionate and trauma-informed (polyvagal & Peter Levine) in my approaches. Mums are welcome to bring their baby with them, if this helps with accessing therapy.
I am a humanistic psychotherapist working creatively and somatically (body-orientated), using Gestalt theories and approaches. Working across a range of issues, including anxiety, healthy relationships, anger management, emotional regulation, anxiety, life transitions, childhood difficulties and bereavement & loss. I am responsive, compassionate and trauma-informed (polyvagal & Peter Levine) in my approaches. Mums are welcome to bring their baby with them, if this helps with accessing therapy.
Are you facing some of these issues ? A negative cycle of arguments that never seems to get resolved? Are you struggling with the affects of an affair? Changes you are having difficulty adjusting to e.g. the birth of a baby, health problems or retirement? Are you worried about your child and not sure how to help? Do you wish you could talk more frankly about sex without hurting your partner’s feelings. Do you feel that your relationship is over and need a place to mourn its passing. Do you miss the feeling of closeness and intimacy you once had and want to rebuild your connection?
Are you facing some of these issues ? A negative cycle of arguments that never seems to get resolved? Are you struggling with the affects of an affair? Changes you are having difficulty adjusting to e.g. the birth of a baby, health problems or retirement? Are you worried about your child and not sure how to help? Do you wish you could talk more frankly about sex without hurting your partner’s feelings. Do you feel that your relationship is over and need a place to mourn its passing. Do you miss the feeling of closeness and intimacy you once had and want to rebuild your connection?
As a woman, do you put other people's needs above your own and find it difficult to say no? Maybe it's hard to say how you really feel or to ask for what you need? Do you find being nice all the time and avoiding upsetting anyone could be taking it’s toll, especially when you already feel stressed and overwhelmed by the many roles and relationships in your life? I wonder what life would look like if you felt calmer and more confident in yourself? How would it change your personal relationships and your life in general? What would it feel like to be able to voice what it is you want? It's certainly challenging being a woman today.
As a woman, do you put other people's needs above your own and find it difficult to say no? Maybe it's hard to say how you really feel or to ask for what you need? Do you find being nice all the time and avoiding upsetting anyone could be taking it’s toll, especially when you already feel stressed and overwhelmed by the many roles and relationships in your life? I wonder what life would look like if you felt calmer and more confident in yourself? How would it change your personal relationships and your life in general? What would it feel like to be able to voice what it is you want? It's certainly challenging being a woman today.
I understand that it can be hard to take the first step in times of distress and crisis; I focus on resilience and motivation to seek change in order to better understand and overcome your difficulties, whether these relate to specific life events, acute periods of distress, pervasive patterns of unhappiness or discrete diagnoses. I work collaboratively with you and for you to identify and address your goals. Sessions last 50 minutes and are delivered remotely via secure video platform, allowing access to a supportive therapeutic environment from the comfort and convenience of home. (Mondays, Tuesdays & Thursdays: 8:30am-4pm).
I understand that it can be hard to take the first step in times of distress and crisis; I focus on resilience and motivation to seek change in order to better understand and overcome your difficulties, whether these relate to specific life events, acute periods of distress, pervasive patterns of unhappiness or discrete diagnoses. I work collaboratively with you and for you to identify and address your goals. Sessions last 50 minutes and are delivered remotely via secure video platform, allowing access to a supportive therapeutic environment from the comfort and convenience of home. (Mondays, Tuesdays & Thursdays: 8:30am-4pm).
Suffering from a loss? I can help you deal with all types of loss - from pets, home, job and bereavement. I also work with children who are especially going through losses and changes in their lives.
Suffering from a loss? I can help you deal with all types of loss - from pets, home, job and bereavement. I also work with children who are especially going through losses and changes in their lives.
We are all unique individuals. I see people who suffer from anxiety, depression, addictions, relationship difficulties and trauma as well as other difficulties. I will aim to help you make sense of what is currently going on for you and then to set goals or a way forward.. I believe that clients need to experience compassion and kindness as well as often, a structured way of working with specific difficulties. If structure is less of a goal and need, I aim to provide a settling in which trust is foremost and so creating a safe space to talk about difficult emotions.
We are all unique individuals. I see people who suffer from anxiety, depression, addictions, relationship difficulties and trauma as well as other difficulties. I will aim to help you make sense of what is currently going on for you and then to set goals or a way forward.. I believe that clients need to experience compassion and kindness as well as often, a structured way of working with specific difficulties. If structure is less of a goal and need, I aim to provide a settling in which trust is foremost and so creating a safe space to talk about difficult emotions.
Hello and welcome to my profile, here you can gain a glimpse of who I am and if you like what you find please contact me for a free session to find out even more. I’m offering an online space to explore, support and process any challenges that your facing. I can do some face to face work I understand how hard it is to take those first steps to get in touch and would like to reassure you of a warm welcome and a prompt response. My approach is that each individual has the ability to grow, make changes and build on their individual resilience which will aid dealing with life’s difficulties. I offer short and long term counselling.
Hello and welcome to my profile, here you can gain a glimpse of who I am and if you like what you find please contact me for a free session to find out even more. I’m offering an online space to explore, support and process any challenges that your facing. I can do some face to face work I understand how hard it is to take those first steps to get in touch and would like to reassure you of a warm welcome and a prompt response. My approach is that each individual has the ability to grow, make changes and build on their individual resilience which will aid dealing with life’s difficulties. I offer short and long term counselling.
You may feel overwhelmed, misunderstood, or carrying more than others can see. Perhaps you or your child are navigating autism, ADHD, trauma, displacement, or life transitions that have shaken your sense of home, identity, or safety. You might be facing anxiety, shutdown, sleep difficulties, relationship strain, or patterns that feel hard to shift. You want clarity, understanding, and a space where your story makes sense — not pathologised, but respected.
You may feel overwhelmed, misunderstood, or carrying more than others can see. Perhaps you or your child are navigating autism, ADHD, trauma, displacement, or life transitions that have shaken your sense of home, identity, or safety. You might be facing anxiety, shutdown, sleep difficulties, relationship strain, or patterns that feel hard to shift. You want clarity, understanding, and a space where your story makes sense — not pathologised, but respected.
Life can be uncertain, and challenging and I believe it is possible to find hope and purpose even in the face of life’s challenges. I am committed in helping you increase self-awareness, explore strategies to help you process difficult experiences inorder to manage mental health challenges. I am a member of the British Association of Counselling and Psychotherapy (BACP) and follow their ethical code and I am committed to non-discriminatory practices and to fostering equality in the therapeutic relationship.
Life can be uncertain, and challenging and I believe it is possible to find hope and purpose even in the face of life’s challenges. I am committed in helping you increase self-awareness, explore strategies to help you process difficult experiences inorder to manage mental health challenges. I am a member of the British Association of Counselling and Psychotherapy (BACP) and follow their ethical code and I am committed to non-discriminatory practices and to fostering equality in the therapeutic relationship.
I specialise in support and counselling for children, young people and adults by offering a space to think about, explore and talk about issues that may be concerning or affecting the quality of your life. Together, we will explore your thoughts and feelings at a pace that feels right for you. My aim is to help you take greater control of your life so that you feel more content, resilient and able to respond to life's different challenges. Therapy is an opportunity to heal the wounds from the past by expressing your truth in a confidential and non-judgemental space.
I specialise in support and counselling for children, young people and adults by offering a space to think about, explore and talk about issues that may be concerning or affecting the quality of your life. Together, we will explore your thoughts and feelings at a pace that feels right for you. My aim is to help you take greater control of your life so that you feel more content, resilient and able to respond to life's different challenges. Therapy is an opportunity to heal the wounds from the past by expressing your truth in a confidential and non-judgemental space.
I didn't become a counsellor because life was easy. I became a counsellor through my own journey with addiction, trauma, ADHD, and never feeling good enough. I know what it’s like to live in fear, hate yourself, to feel angry, sad, lost and overwhelmed. Therapy only started to work when I found someone who really got me—no judgment, just real connection. Now I offer that space to others. I’m down-to-earth, honest, and I do things differently. I am passionate about my job and am very real.
If life feels too much, you don’t have to face it alone. I’m here to walk alongside you as you find your way back to yourself, heal and grow.
I didn't become a counsellor because life was easy. I became a counsellor through my own journey with addiction, trauma, ADHD, and never feeling good enough. I know what it’s like to live in fear, hate yourself, to feel angry, sad, lost and overwhelmed. Therapy only started to work when I found someone who really got me—no judgment, just real connection. Now I offer that space to others. I’m down-to-earth, honest, and I do things differently. I am passionate about my job and am very real.
If life feels too much, you don’t have to face it alone. I’m here to walk alongside you as you find your way back to yourself, heal and grow.
Whether you are looking to improve relationships, understand yourself better or work through challenges in your life, counselling can offer the opportunity to move forward. Counselling can support you in realising your potential, understanding your patterns of relating to others, finding the resilience and self belief to be a more contented you.
Whether you are looking to improve relationships, understand yourself better or work through challenges in your life, counselling can offer the opportunity to move forward. Counselling can support you in realising your potential, understanding your patterns of relating to others, finding the resilience and self belief to be a more contented you.
I understand how hard it can be trying to decide which counsellor is right for you and to find a counsellor who you can trust and confide in and feel comfortable enough to be completely open with. We are all drawn to different counsellors and finding the right match is really important. It needs to be someone who you can relate to, who gets you, who listens to the detail and tries to help you uncover and understand how you are feeling in a patient and gentle way. I believe that establishing and building trust is key for the counselling relationship to develop.
I understand how hard it can be trying to decide which counsellor is right for you and to find a counsellor who you can trust and confide in and feel comfortable enough to be completely open with. We are all drawn to different counsellors and finding the right match is really important. It needs to be someone who you can relate to, who gets you, who listens to the detail and tries to help you uncover and understand how you are feeling in a patient and gentle way. I believe that establishing and building trust is key for the counselling relationship to develop.
Many of my clients come to therapy feeling overwhelmed, anxious, or unsettled by both personal experiences and the wider uncertainty of the world. They may be carrying the impact of trauma, abuse, addiction, loss, or long-term stress, while outwardly appearing to cope. Often they are seeking understanding rather than quick fixes — a safe, steady space to make sense of their feelings, feel less alone, and begin to reconnect with a sense of calm, meaning, and emotional stability.
Many of my clients come to therapy feeling overwhelmed, anxious, or unsettled by both personal experiences and the wider uncertainty of the world. They may be carrying the impact of trauma, abuse, addiction, loss, or long-term stress, while outwardly appearing to cope. Often they are seeking understanding rather than quick fixes — a safe, steady space to make sense of their feelings, feel less alone, and begin to reconnect with a sense of calm, meaning, and emotional stability.
Have you experienced loss and need help coping? Loss can affect every part of our lives, leaving us feeling stuck, disconnected, and overwhelmed. It’s not just emotional- it can impact your energy, motivation, and self-worth. Whether it’s the passing of a loved one, the end of a relationship, a change in your health or career, or even a growing sense of disconnection from who you once were, loss can take many forms. On the outside, you may seem strong and in control, but inside, you might feel like you’re losing touch with yourself. If you’re feeling anxious, exhausted, or isolated, I’m here to help you process these emotions.
Have you experienced loss and need help coping? Loss can affect every part of our lives, leaving us feeling stuck, disconnected, and overwhelmed. It’s not just emotional- it can impact your energy, motivation, and self-worth. Whether it’s the passing of a loved one, the end of a relationship, a change in your health or career, or even a growing sense of disconnection from who you once were, loss can take many forms. On the outside, you may seem strong and in control, but inside, you might feel like you’re losing touch with yourself. If you’re feeling anxious, exhausted, or isolated, I’m here to help you process these emotions.
Sometimes life can be challenging for a variety of reasons and talking things through with a trained professional can be life changing in many different ways. I can offer my experience and training to assist my clients through this process to reach the place they want to be. It is not always easy and requires commitment but the results can be enlightening and sometimes life changing.
Sometimes life can be challenging for a variety of reasons and talking things through with a trained professional can be life changing in many different ways. I can offer my experience and training to assist my clients through this process to reach the place they want to be. It is not always easy and requires commitment but the results can be enlightening and sometimes life changing.
I work with individual adults and couples who are experiencing a range of issues such as anxiety, trauma, relationship/family issues, major life events, bereavement, low self-esteem, depression and stress.
I work in an integrative way and employ different therapeutic methods to suit the unique issues that you are facing. I will listen to you in a warm, empathetic and non-judgmental way and work with you to explore your emotions in a safe and supportive environment. I aim to help you reflect and make sense of your issues and gain a greater understanding of yourself, and each other, so you can move forward.
I work with individual adults and couples who are experiencing a range of issues such as anxiety, trauma, relationship/family issues, major life events, bereavement, low self-esteem, depression and stress.
I work in an integrative way and employ different therapeutic methods to suit the unique issues that you are facing. I will listen to you in a warm, empathetic and non-judgmental way and work with you to explore your emotions in a safe and supportive environment. I aim to help you reflect and make sense of your issues and gain a greater understanding of yourself, and each other, so you can move forward.
Finding the right therapist plays a crucial role in how successful therapy can be, so I encourage you to make that first step either by phone, text or email to see if I am the right fit for you.
Finding the right therapist plays a crucial role in how successful therapy can be, so I encourage you to make that first step either by phone, text or email to see if I am the right fit for you.
Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and patterns that seem to keep repeating themselves? Whatever you’re struggling with, therapy is a place to be fully heard, understood, and supported; where your inner world can be expressed without fear or shame. A safe space where you can make sense of what you feel including the emotions you have learned to suppress and the things you are carrying alone.
Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and patterns that seem to keep repeating themselves? Whatever you’re struggling with, therapy is a place to be fully heard, understood, and supported; where your inner world can be expressed without fear or shame. A safe space where you can make sense of what you feel including the emotions you have learned to suppress and the things you are carrying alone.
See more therapy options for Tunbridge Wells
Nearby Female Counsellors Searches for Tunbridge Wells
- Chipstead
- Crowborough
- Edenbridge
- Hartfield
- Hildenborough
- Paddock Wood
- Royal Tunbridge Wells
- Rusthall
- Sevenoaks
- Speldhurst
- Tonbridge
- Wadhurst