Armed Forces Counselling in Tunbridge Wells
You’ve already done the hard part by being here. Now let’s talk about what working with me really looks like. I am a relational, solution-focused therapist this means I actively work with you to create meaningful change. Much of my work focuses on anxiety, LGBTQIA+, childhood trauma and attachment, and how those early experiences continue to shape your relationships, choices, and sense of self today.
Therapy with me isn’t about endless circling or sticking plasters. It’s about uncovering what’s really going on, making sense of it together, and building practical, lasting strategies so you can move forward with confidence.
You’ve already done the hard part by being here. Now let’s talk about what working with me really looks like. I am a relational, solution-focused therapist this means I actively work with you to create meaningful change. Much of my work focuses on anxiety, LGBTQIA+, childhood trauma and attachment, and how those early experiences continue to shape your relationships, choices, and sense of self today.
Therapy with me isn’t about endless circling or sticking plasters. It’s about uncovering what’s really going on, making sense of it together, and building practical, lasting strategies so you can move forward with confidence.
People who want change, find it here. You may have carried difficult experiences alone for a long time . You may appear to cope on the outside while internally feeling anxious, overwhelmed, or stuck in painful patterns. I work with anxiety, trauma, low self-worth, relationship difficulties, and life transitions in a neuro affirming and trauma-informed way. Together, we create a safe, supportive space where you can develop healthier, more compassionate ways of moving forward.
People who want change, find it here. You may have carried difficult experiences alone for a long time . You may appear to cope on the outside while internally feeling anxious, overwhelmed, or stuck in painful patterns. I work with anxiety, trauma, low self-worth, relationship difficulties, and life transitions in a neuro affirming and trauma-informed way. Together, we create a safe, supportive space where you can develop healthier, more compassionate ways of moving forward.
I am an accredited Psychotherapist, CBT, & Coach (trauma-informed) with more than 20 years’ experience. I specialise in high stakes life transitions
including relationship breakdown and divorce alongside trauma,
anxiety, depression, and helping clients understand the complexity of
what is happening in their mind and body so you can respond with
clarity instead of overwhelm. I combine evidence-based CBT, Compassion Focused Therapy, EMDR and Mindfulness to translate insight into action, supporting people to rebuild confidence, strengthen relationships, and move towards a life that is truly aligned with who you are and is fulfilling.
I am an accredited Psychotherapist, CBT, & Coach (trauma-informed) with more than 20 years’ experience. I specialise in high stakes life transitions
including relationship breakdown and divorce alongside trauma,
anxiety, depression, and helping clients understand the complexity of
what is happening in their mind and body so you can respond with
clarity instead of overwhelm. I combine evidence-based CBT, Compassion Focused Therapy, EMDR and Mindfulness to translate insight into action, supporting people to rebuild confidence, strengthen relationships, and move towards a life that is truly aligned with who you are and is fulfilling.
Life can evoke a variety of emotions and struggles. I work with individuals and couples across the UK remotely. I care passionately about the needs of my clients to empower you to move forwards in your life wherever you path is currently at. Life is sometimes full of difficulties and uncertainties we can feel overwhelmed by loss, trauma, body image, addictions, relationship issues and problems in our workplace or home life to name a few. I work in a non-judgmental supportive manner helping you to explore & understand your thoughts & emotions. I also run sound bath and wellbeing events please contact for more information.
Life can evoke a variety of emotions and struggles. I work with individuals and couples across the UK remotely. I care passionately about the needs of my clients to empower you to move forwards in your life wherever you path is currently at. Life is sometimes full of difficulties and uncertainties we can feel overwhelmed by loss, trauma, body image, addictions, relationship issues and problems in our workplace or home life to name a few. I work in a non-judgmental supportive manner helping you to explore & understand your thoughts & emotions. I also run sound bath and wellbeing events please contact for more information.
I am a psychoanalytic psychotherapist. The key to my work with clients is the belief that through a psychotherapeutic relationship we can gain insights into our patterns of behaviour. By working relationally we can also explore the possibility for change and begin to think of alternative positions that can lead toward a more compassionate and fulfilled version of ourselves. I have successfully completed the training as a psychoanalytic psychotherapist at The Site for Contemporary Psychoanalysis. UKCP Member.
I am a psychoanalytic psychotherapist. The key to my work with clients is the belief that through a psychotherapeutic relationship we can gain insights into our patterns of behaviour. By working relationally we can also explore the possibility for change and begin to think of alternative positions that can lead toward a more compassionate and fulfilled version of ourselves. I have successfully completed the training as a psychoanalytic psychotherapist at The Site for Contemporary Psychoanalysis. UKCP Member.
It is common to experience emotional distress in life from time-to-time, but sometimes we need help with managing this. Difficulties can range from a general feeling of low mood or anxiety, the pressure of challenging life events such as loss or relationship-breakdown, or coming to terms with historical events. As a qualified Psychodynamic Psychotherapist, I will provide a safe and supportive environment so that you feel able to explore your current thoughts and feelings by drawing from past experiences. From here, we can try to understand their impact on your present, and consider how you might wish to move forward.
It is common to experience emotional distress in life from time-to-time, but sometimes we need help with managing this. Difficulties can range from a general feeling of low mood or anxiety, the pressure of challenging life events such as loss or relationship-breakdown, or coming to terms with historical events. As a qualified Psychodynamic Psychotherapist, I will provide a safe and supportive environment so that you feel able to explore your current thoughts and feelings by drawing from past experiences. From here, we can try to understand their impact on your present, and consider how you might wish to move forward.
I am a specialist psychological therapist with over 10 000 hours of clinical practice. In our clinics we offer a range of therapeutic resources to support paediatric and young people in resolving mental health conditions and neurodiversity concerns. I am a qualified in EMDR and Trauma-focused CBT, and specialise in working with families with members with Autism and ADHD, amongst other therapies and have considerable training and experience managing traumatic presentations stemming from adverse life experiences. I also offer neuroscience-based psychological treatments for pain, chronic and terminal illness.
I am a specialist psychological therapist with over 10 000 hours of clinical practice. In our clinics we offer a range of therapeutic resources to support paediatric and young people in resolving mental health conditions and neurodiversity concerns. I am a qualified in EMDR and Trauma-focused CBT, and specialise in working with families with members with Autism and ADHD, amongst other therapies and have considerable training and experience managing traumatic presentations stemming from adverse life experiences. I also offer neuroscience-based psychological treatments for pain, chronic and terminal illness.
No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups using on-line therapy. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals. I also have a special interest in working with LGBTQ+ clients
No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups using on-line therapy. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals. I also have a special interest in working with LGBTQ+ clients
Hello, I'm Dom, and I specilise in helping adults facing ADHD, attention, organizational, and emotional challenges, including trauma and complex PTSD. My focus is on restoring a sense of balance, enhancing confidence, and promoting wellbeing. Are you navigating emotions, battling distractions, or overwhelmed by your past? My clients seek clarity amidst chaos, aiming to process trauma, conquer ADHD traits, anxiety, and depression, reclaiming peace and purpose. Through a trauma-informed approach, I integrate eye movement reprocessing methods, providing a secure environment for healing and growth.
Hello, I'm Dom, and I specilise in helping adults facing ADHD, attention, organizational, and emotional challenges, including trauma and complex PTSD. My focus is on restoring a sense of balance, enhancing confidence, and promoting wellbeing. Are you navigating emotions, battling distractions, or overwhelmed by your past? My clients seek clarity amidst chaos, aiming to process trauma, conquer ADHD traits, anxiety, and depression, reclaiming peace and purpose. Through a trauma-informed approach, I integrate eye movement reprocessing methods, providing a secure environment for healing and growth.
At Kent Family Medical we are committed to treating Mental Health with Compassion, time, and Understanding – we know good care is about feeling heard, understood, and supported.
Whether you have been diagnosed with a mental health condition or recognise your own symptoms of depression, anxiety, or burnout, we can help. Perhaps you are experiencing challenges that impact your wellbeing — such as loss, relationship issues, ill health, or caring responsibilities. Maybe you're struggling to cope with everyday stressors or questioning your identity or purpose.
All these things can be difficult to navigate alone.
At Kent Family Medical we are committed to treating Mental Health with Compassion, time, and Understanding – we know good care is about feeling heard, understood, and supported.
Whether you have been diagnosed with a mental health condition or recognise your own symptoms of depression, anxiety, or burnout, we can help. Perhaps you are experiencing challenges that impact your wellbeing — such as loss, relationship issues, ill health, or caring responsibilities. Maybe you're struggling to cope with everyday stressors or questioning your identity or purpose.
All these things can be difficult to navigate alone.
I work regularly with PTSD clients, from military veterans to emergency service workers, abuse, rape and accident victims.
My clients like the informal, friendly approach, tailored to their individual needs. My work is informed by the highly effective Human Givens framework, embodying thorough scientific but holistic understandings of how to help people make good changes. I've been a solution-focused psychotherapist/counsellor and clinical hypnotherapist for more than two decades. For the past four decades, I've also been a professional storyteller, chaired the Society for Storytelling in the 'nineties, often tell appropriate stories as part of therapy sessions with both adults and children.. Clients work with me to achieve specific goals.
I work regularly with PTSD clients, from military veterans to emergency service workers, abuse, rape and accident victims.
My clients like the informal, friendly approach, tailored to their individual needs. My work is informed by the highly effective Human Givens framework, embodying thorough scientific but holistic understandings of how to help people make good changes. I've been a solution-focused psychotherapist/counsellor and clinical hypnotherapist for more than two decades. For the past four decades, I've also been a professional storyteller, chaired the Society for Storytelling in the 'nineties, often tell appropriate stories as part of therapy sessions with both adults and children.. Clients work with me to achieve specific goals.
I am a psychotherapist and counsellor, I am a member of the British Association for Counselling & Psychotherapy, and I adhere to the high standards and ethical framework for this membership. I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. People I work with have stated that in working with me they have experienced improvements in their life, from increased emotional robustness, mental strength to a stronger sense of self, confidence and self esteem with increased awareness and improvements in their relationships with partners, family and friends.
I am a psychotherapist and counsellor, I am a member of the British Association for Counselling & Psychotherapy, and I adhere to the high standards and ethical framework for this membership. I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. People I work with have stated that in working with me they have experienced improvements in their life, from increased emotional robustness, mental strength to a stronger sense of self, confidence and self esteem with increased awareness and improvements in their relationships with partners, family and friends.
The way that a human life unfolds can bring challenges, and these may become stressful or overwhelming at times for almost anyone, which prevents us from living happy and meaningful lives. Very often a few effective sessions of the solutions-based therapy I offer can make a positive shift on the route to a balanced life again. My aim is to get you back in control, and enjoying life again. I have a wide experience of life to share, in a family setting, in business and in work of all kinds. By working with you to regain those central human needs which have temporarily gone missing, improvements usually follow quickly.
The way that a human life unfolds can bring challenges, and these may become stressful or overwhelming at times for almost anyone, which prevents us from living happy and meaningful lives. Very often a few effective sessions of the solutions-based therapy I offer can make a positive shift on the route to a balanced life again. My aim is to get you back in control, and enjoying life again. I have a wide experience of life to share, in a family setting, in business and in work of all kinds. By working with you to regain those central human needs which have temporarily gone missing, improvements usually follow quickly.
Do you need support with stress or anxiety due to redundancy, uncertainty about returning to work after a break, confusion as a consequence of exam results? Hannah is the person to turn to. She specialises in Career Development, Coaching and Counselling. Help for Career Changers, Returners and Young People starting out. Using a a blend of talking therapy, talent, strengths and interest diagnostics and dyslexia assessments, Hannah is well positioned to work with individuals who are experiencing uncertainty and anxiety around employment/unemployment or anybody experiencing difficulties with well-being in the work place.
Do you need support with stress or anxiety due to redundancy, uncertainty about returning to work after a break, confusion as a consequence of exam results? Hannah is the person to turn to. She specialises in Career Development, Coaching and Counselling. Help for Career Changers, Returners and Young People starting out. Using a a blend of talking therapy, talent, strengths and interest diagnostics and dyslexia assessments, Hannah is well positioned to work with individuals who are experiencing uncertainty and anxiety around employment/unemployment or anybody experiencing difficulties with well-being in the work place.
More Therapists Nearby
If you are suffering from symptoms related to PTSD or complex PTSD, EMDR therapy can help to alleviate your symptoms. Clients working with me using EMDR have found that their symptoms such as flashbacks and/or being unable to go to certain places can be alleviated or reduced to the point where they are manageable. This work is supported with self help techniques to manage new anxieties as and when they may present themselves, but from a new and more adaptive perspective. I also offer the Safe and Sound Protocol alongside therapy sessions for those clients who wish to work in a polyvagal informed way.
If you are suffering from symptoms related to PTSD or complex PTSD, EMDR therapy can help to alleviate your symptoms. Clients working with me using EMDR have found that their symptoms such as flashbacks and/or being unable to go to certain places can be alleviated or reduced to the point where they are manageable. This work is supported with self help techniques to manage new anxieties as and when they may present themselves, but from a new and more adaptive perspective. I also offer the Safe and Sound Protocol alongside therapy sessions for those clients who wish to work in a polyvagal informed way.
Perhaps you cope well in some areas of life but have been troubled by difficult feelings, thoughts or life patterns for a while. Maybe loss, trauma, PTSD, or other difficult life events are impacting you. There are many times when speaking with a trained professional can help. I am a chartered Clinical Psychologist, certified MBT and Schema Therapist, and Supervisor with extensive experience in providing and leading therapy services in the NHS and private practice. I work with adolescents, adults and couples presenting with a wide range of emotional and relational difficulties, which may be rooted in adverse childhood experiences.
Perhaps you cope well in some areas of life but have been troubled by difficult feelings, thoughts or life patterns for a while. Maybe loss, trauma, PTSD, or other difficult life events are impacting you. There are many times when speaking with a trained professional can help. I am a chartered Clinical Psychologist, certified MBT and Schema Therapist, and Supervisor with extensive experience in providing and leading therapy services in the NHS and private practice. I work with adolescents, adults and couples presenting with a wide range of emotional and relational difficulties, which may be rooted in adverse childhood experiences.
I am a qualified Clinical Psychologist, BABCP Accredited Cognitive Behavioural Therapist and Supervisor and EMDR therapist working in both the NHS and private practice. I work with adults suffering from a variety of psychological difficulties and/or relationship problems. I have a particular interest in working with individuals who are affected by past traumas and/or psychosis. I acknowledge that when seeking help for such difficulties time is of the essence and therefore I work with seven associate therapists in my clinic so that if I do not have availability immediately then hopefully they will. Please do get in touch for a chat.
I am a qualified Clinical Psychologist, BABCP Accredited Cognitive Behavioural Therapist and Supervisor and EMDR therapist working in both the NHS and private practice. I work with adults suffering from a variety of psychological difficulties and/or relationship problems. I have a particular interest in working with individuals who are affected by past traumas and/or psychosis. I acknowledge that when seeking help for such difficulties time is of the essence and therefore I work with seven associate therapists in my clinic so that if I do not have availability immediately then hopefully they will. Please do get in touch for a chat.
As an Integrative Counsellor and Relationship Psychotherapst I support clients/ Couples to heal from struggles that are affecting their relational, emotional,mental wellness & happiness.
Ruptures in one's mental wellness or relationship can lead to stress, depression, anxiety, addiction, sexual functioning/ identity and a myriad of other concerns that hinder self-esteem and ongoing happiness within the relationship.
" To heal is not to repeat" Isn't it time for change?
As an Integrative Counsellor and Relationship Psychotherapst I support clients/ Couples to heal from struggles that are affecting their relational, emotional,mental wellness & happiness.
Ruptures in one's mental wellness or relationship can lead to stress, depression, anxiety, addiction, sexual functioning/ identity and a myriad of other concerns that hinder self-esteem and ongoing happiness within the relationship.
" To heal is not to repeat" Isn't it time for change?
We are a multi-award winning psychological therapies clinic based in Cobham offering fast and effective, evidence-based treatment to support people of all ages and with a variety of mental health difficulties. Our team consists of clinical and counselling psychologists, psychotherapists, an ADHD coach and family therapy. Our beautiful clinic rooms offer a tranquil setting for your sessions. We know the value of the therapeutic relationship and think that it is vital to find a therapist you 'click' with. Our team are personable, warm and empathetic which has helped many people overcome the difficulties holding them back in life.
We are a multi-award winning psychological therapies clinic based in Cobham offering fast and effective, evidence-based treatment to support people of all ages and with a variety of mental health difficulties. Our team consists of clinical and counselling psychologists, psychotherapists, an ADHD coach and family therapy. Our beautiful clinic rooms offer a tranquil setting for your sessions. We know the value of the therapeutic relationship and think that it is vital to find a therapist you 'click' with. Our team are personable, warm and empathetic which has helped many people overcome the difficulties holding them back in life.
Therapy with me is a space for honest exploration. It’s a chance to increase awareness, find clarity, and reconnect with yourself. I believe that therapy is a deeply personal and collaborative process. We’ll work together to explore what’s going on for you, develop insight into patterns or difficulties, and support your growth and healing.
My approach is relational, meaning I see our connection as central to the work. I’ll be alongside you as we explore your inner world, your relationships, and your sense of self. This might mean sitting with uncertainty or working with painful emotions, but also opens space for meaningful change.
Therapy with me is a space for honest exploration. It’s a chance to increase awareness, find clarity, and reconnect with yourself. I believe that therapy is a deeply personal and collaborative process. We’ll work together to explore what’s going on for you, develop insight into patterns or difficulties, and support your growth and healing.
My approach is relational, meaning I see our connection as central to the work. I’ll be alongside you as we explore your inner world, your relationships, and your sense of self. This might mean sitting with uncertainty or working with painful emotions, but also opens space for meaningful change.
See more therapy options for Tunbridge Wells
Nearby Armed Forces Counsellors Searches for Tunbridge Wells
- Bromley
- Chatham
- Chislehurst
- Crawley
- Gillingham
- Haywards Heath
- Lewes
- Maidstone
- Sevenoaks
- Tonbridge
- Uckfield
- West Malling
