Sleep or Insomnia Counselling in Trowbridge

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Photo of Gemma Mason, Psychotherapist in Trowbridge, England
Gemma Mason
Psychotherapist, MSc, MUKCP
Verified
I approach working with clients as meeting the individual within their current situation. I hold a non-judgemental position and offer unconditional acceptance. I work with a diverse population but I am unable to offer access to my practice room for wheelchairs
07723 492916 
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Trowbridge BA14
Offers online therapy
Waitlist for new clients
Photo of Vanessa Ellis, Counsellor in Trowbridge, England
Vanessa Ellis
Counsellor, BACP
Verified
I offer a safe and confidential space where you will have the chance to share your problems, your difficult feelings, your pain and your life story. Talking about our life honestly and openly, with an empathic and non-judgemental therapist can be a deeply healing process. Having a space where we can be fully ourselves, where we’re invited to slow down, breathe and investigate our inner world and our emotions is necessary, today, more than ever. We live busy lives and for many, it is difficult to stop and notice, most of the time, what is going on inside us. As we reconnect to our feelings and our essence there is an immediate sense
01225 431897 
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Trowbridge BA14
Offers online therapy
Photo of Karen Tate, Psychotherapist in Trowbridge, England
Karen Tate
Psychotherapist, MBABCP
Verified
I am a qualified and BABCP accredited Cognitive Behavioural Therapist, experienced in treating anxiety, depression and PTSD. If you want to find ways to think and do things differently to feel better, then CBT could be right for you. Together, in a safe and structured way, we will make sense of what may be keeping you stuck and empower you to learn strategies to work towards your own goals. This could involve learning new coping techniques, challenging negative thoughts and beliefs, or experimenting with different ways of doing things. By the end of therapy you should have new tools to be able to live your life differently.
07498 554517 
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Trowbridge BA14
Offers online therapy
Photo of JP Counselling and Hypnotherapy, Counsellor in Trowbridge, England
JP Counselling and Hypnotherapy
Counsellor, MNCS Accred
Verified
My ideal client is someone who will be honest with me in order for us to work together. I enjoy working with clients who are not really sure why they feel the way they do, but know that something is not quite right and feel the need to investigate this further. I have a particular interest and expertise in working with clients who have anxiety, depression, lack of self confidence and body image issues along with relationship difficulties. I work with clients to identify their needs and goals to create a unique personal treatment plan in order for them to reach their goals within a sensible time frame.
07723 486462 
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Trowbridge BA14
Offers online therapy
Photo of Irina Florea, Counsellor in Trowbridge, England
Irina Florea
Counsellor, MBACP
Verified
I am a qualified counsellor with a Diploma in Therapeutic Counselling and a registered member of the British Association for Counselling and Psychotherapy (MBACP 390955). I welcome each client with their unique experience to work together from an integrative approach to counselling. I offer a safe, warm and empathetic therapeutic environment where clients can explore their issues, work through their struggles and move towards personal growth.
01225 432669 
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Office is near:
Trowbridge BA14
Offers online therapy
Photo of Donna Lloyd Counselling, Counsellor in Trowbridge, England
Donna Lloyd Counselling
Counsellor, DCounsPsych, BPC
Verified
If you are feeling low, anxious, confused or stuck, or simply want to understand yourself better, please get in touch. I have some new daytime availability in my practice, alongside my work in a specialist trauma service.
01225 617327 
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Office is near:
Trowbridge BA14
Offers online therapy
Photo of Michael Darvill, Counsellor in Trowbridge, England
Michael Darvill
Counsellor, MBACP Accred
Verified
If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation in your life. Maybe you've lost direction and meaning, and feel stuck as a result. Or lost someone important to you, either through a bereavement or relationship breakdown. Feelings of despair, fear or hurt can be overwhelming. But...you've started the process of addressing these issues by looking for a counsellor. You've taken the first step. Together, in a collaborative effort, we can look at what is bothering you and attempt to find a way through.
01225 697254 
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Office is near:
Trowbridge BA14
Offers online therapy
Photo of Sarah N’Guio in Trowbridge, England
Sarah N’Guio
Verified
Delivering 1-to-1 support as well as support for whole families I have worked with looked after children, as well as children aged 5 to 18 with a range of social and/or psychological needs including Eating disorders, Identity issues, PTSD, ADHD, Identity struggles, Neurological conditions, BPD, SENs, Cultural struggles, Anxiety disorders, and Depression to improve their welfare and aid them to find the necessary tools to navigate through the hurdles of life.
01373 489020 
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Office is near:
Trowbridge BA14
Not accepting new clients

More Therapists Nearby

Photo of Beverley Harper, Psychotherapist in Trowbridge, England
Beverley Harper
Psychotherapist, MSc, MNCS Accred
Verified
The most common reasons people consult me are: Anxiety, Panic Attacks, IBS, Depression, Insomnia , Phobias, Sexual Problems, Relationship Issues, Trauma, Exam anxiety, Long term pain, Fertility Issues, Fear of Public Speaking, Performance Anxiety, Lack of self esteem, Weight Management, Habits like Smoking or Binge drinking.
There are many things which can be problematic for people. Confusing and difficult emotions,relationship difficulties,work concerns, pain and longterm illness, difficult upbringing and life experiences are just some of the things that people come to see me about. The list of what I treat is varied. My view is that everyone has the inherent ability to become their own therapist and that my role, whatever the issues are is to help facilitate long term change and growth through understanding, questioning and encouragement within the Cognitive Behavioural framework.
01225 530246 
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Frome BA11
Offers online therapy
Photo of See For Miles Ltd, Psychotherapist in Trowbridge, England
See For Miles Ltd
Psychotherapist, MBACP
Verified
We Can Help With… Difficulties Within Relationships Depression Hidden or Re-occurring Issues Overcome Obstacles In Your Life Whatever are Your Presenting Issues Anxiety & Phobia Eating Disorders Sleep & Stress Breaking Old Habits & Building Confidence.
Psychotherapeutic counselling sessions can help with your mental health needs which require regular maintenance. At See For Miles our sensitive, yet challenging approach to counselling is strengthened through developing a strong working relationship between therapist and client, encouraging those to move from where they are now. Enabling clients to explore their own options, reach their own decisions and to act upon them accordingly, making effective decisions which lead to positive changes in their attitude and/or behaviour.
01793 236533 
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Office is near:
Devizes SN10
Offers online therapy
Photo of Deborah Louise Creed, Psychotherapist in Trowbridge, England
Deborah Louise Creed
Psychotherapist, MA, MUKCP
Verified
Deborah Creed is a UKCP (UK Council for Psychotherapy) and AFT (Association of Family Therapy) accredited systemic psychotherapist with over ten years experience working with children, adolescents, and adults.

She has a wealth of experience working with problems such as anxiety, behaviour, eating disorders,  sleep , social anxiety, bullying, or school-related problems. Deborah has worked with many clients affected by separation, divorce, trauma, or couples wanting to reconnect. Deborah offers a bespoke service to meet the needs of the client. This is a private practice. It is a highly successful and discreet place to talk
07576 088328 
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Office is near:
Bath BA2
Offers online therapy
Photo of Dominic Glover, Psychologist in Trowbridge, England
Dominic Glover
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I have published in the area of clinical perfectionism, and have worked extensively with people experiencing low self-esteem, insomnia , depression and anxiety disorders.
I completed my Doctorate in Clinical Psychology in 2004 and have worked in NHS adult psychological therapies services since that time. I have worked as a Consultant Clinical Psychologist and Lead Clinician for an NHS service in West London before re-locating to the South-West and working in private practice.
 
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Office is near:
Bath BA2
Offers online therapy
Photo of Duncan Moss, Psychotherapist in Trowbridge, England
Duncan Moss
Psychotherapist, MBABCP
Verified
I work with a wide range of anxiety and mood difficulties helping to bring about understanding and positive change. This includes depression, low esteem, panic, phobias (spiders, animals, storms, heights, emetophobia etc), social anxiety, OCD, BDD, eating disorders, health anxiety, GAD (worry), PTSD/trauma, driving anxiety, insomnia and anger/temper. I offer appointments 9am-6pm Monday to Friday.
07815 563832 
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Office is near:
Bath BA1
Offers online therapy
Photo of Valley Psychology, Psychologist in Trowbridge, England
Valley Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
anxiety, low mood/depression, trauma and PTSD, stress, low self-esteem, sleep issues and voice-hearing.
My name is Dr. Rosie Powling; a Clinical Psychologist and Chartered Psychologist with over 15 years’ experience working in various roles in both the NHS and private organisations. I offer therapy individualised for you, based on a collaborative understanding of your difficulties, and tailored around your hopes and goals for therapy. We will make sense of your situation, which will enable us to find ways to work together to support you to feel more calm, confident and in control of your wellbeing. Ultimately, my aim is to empower you to be your own therapist so you no longer need to see me and can live a life meaningful for you.
01761 258238 
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Office is near:
Bath BA1
Offers online therapy
Waitlist for new clients
Photo of Neil Carrigan, Psychologist in Trowbridge, England
Neil Carrigan
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at points in our lives. Through treatment, I can help you (re)gain motivation, perspective, and joy in your life. I worked in the NHS for many years in both primary and secondary care mental health services with adults over 18yrs. I am a registered Clinical Psychologist with the Health and Care Professions Council (HCPC) and a Chartered Clinical Psychologist with the British Psychological Society (BPS). I am also a fully accredited CBT Therapist.
01249 477625 
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Corsham SN13
Offers online therapy
Waitlist for new clients
Photo of Kathryn Dugdale, Counsellor in Trowbridge, England
Kathryn Dugdale
Counsellor, MBACP
Verified
I provide counselling from my private practice at my home in Trowbridge, Wiltshire. This is a private room providing a safe and confidential space for our work together. I can offer various daytime and evening appointments throughout the week. My training helps me to provide you with a reliable, regular, non-judgmental space where you can begin to talk about whatever is on your mind. I work in what is called an integrative way, using a wide range of therapeutic models, but primarily focusing on humanistic counselling.
07403 940315 
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Melksham SN12
Offers online therapy
Photo of Rewired Counselling, Psychotherapist in Trowbridge, England
Rewired Counselling
Psychotherapist, MA, MNCS Accred
Verified
Sometimes in life, the public face we present can be very different to the private experience behind the mask. Our emotional distress can get in the way of us being able to live our life fully. I offer a safe space to reveal the private experience and change the narrative. After gaining an understanding of what you are going through, together we build ways to help improve your mood and get you doing what you want to be doing.
07971 809123 
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Corsham SN13
Offers online therapy
Photo of Katie Shergold, Counsellor in Trowbridge, England
Katie Shergold
Counsellor, MBACP
Verified
When we're faced with difficulty in life wherever it may be from, having someone to talk to about this is really important. To be able to go to someone who will be non-bias, non-judgemental, confidential, safe, supportive, truly listening and warm can be the cornerstone to feeling helped and supported during those moments in life. We all have different goals, ambitions, beliefs, needs and aspirations and yet we can work together in unison to try and make these ideally that bit closer for you.
01380 717100 
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Devizes SN10
Offers online therapy
Photo of Flora Wilson - Wilson Psychology Ltd, Psychologist in Trowbridge, England
Flora Wilson - Wilson Psychology Ltd
Psychologist, HCPC - Clin. Psych.
Verified
I offer individual psychological therapy for adults. My main specialism is working with people who are living with long-term physical health conditions, such as ME/CFS, Fibromyalgia and chronic pain. I can also offer help with a range of common emotional and mental health difficulties. I aim to provide a warm, non-judgemental and supportive space in which my clients can feel safe to explore their difficulties and make positive changes. After a detailed assessment, I will develop a treatment plan in collaboration with you. This will be based on evidence-based therapeutic approaches, as well as your personal needs and preferences.
01249 479158 
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Office is near:
Devizes SN10
Not accepting new clients
Photo of Dr Sharon Harvey in Trowbridge, England
Dr Sharon Harvey
PsychD
I am a Clinical Psychologist with 19 years’ experience in the NHS in secondary care adult mental health services in Wiltshire. I am experienced in providing psychological therapy to individuals, couples and families presenting with a wide range of distressing feelings, including mood problems and the impact of childhood trauma. I have a particular interest in anxiety disorder, perinatal difficulties, relationship difficulties and the impact of trauma and feelings of shame. I have professional registration with the Health and Care Professions Council (HCPC), the regulatory body for Practitioner Psychologists.
01249 479157 
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Office is near:
Bath BA1
Offers online therapy

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Trowbridge from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Trowbridge or counsellors who spesialise in sleep in Trowbridge, or simply a Trowbridge sleep counsellor, can help. Likewise, insomnia specialists in Trowbridge or counsellors who specialise in insomnia in Trowbridge, or simply a Trowbridge insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.