Mindfulness-Based (MBCT) Counselling in Trowbridge

See all counsellors in Trowbridge
Photo of Martin Linton - Counsellor & IFS Therapist, Counsellor in Trowbridge, England
Martin Linton - Counsellor & IFS Therapist
Counsellor, MNCS Accred
Verified
I work with people individually or in relationship / couples. The skill-sets and experience I offer draw off a variety of professional trainings. I work with a transformative systemic approach for relational change with self / other. Emotional regulation and feeling through therapeutic dialogue. I offer therapy that makes difficult experiences possible with the embodiment of calming compassion, transformative healing that is also complimentary to mindfulness and yoga.
029 2010 4734 
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Office is near:
Trowbridge BA14
Offers online therapy
Photo of JP Counselling and Hypnotherapy, Counsellor in Trowbridge, England
JP Counselling and Hypnotherapy
Counsellor, MNCS Accred
Verified
My ideal client is someone who will be honest with me in order for us to work together. I enjoy working with clients who are not really sure why they feel the way they do, but know that something is not quite right and feel the need to investigate this further. I have a particular interest and expertise in working with clients who have anxiety, depression, lack of self confidence and body image issues along with relationship difficulties. I work with clients to identify their needs and goals to create a unique personal treatment plan in order for them to reach their goals within a sensible time frame.
07723 486462 
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Trowbridge BA14
Offers online therapy
Photo of Vanessa Ellis, Counsellor in Trowbridge, England
Vanessa Ellis
Counsellor, BACP
Verified
I offer a safe and confidential space where you will have the chance to share your problems, your difficult feelings, your pain and your life story. Talking about our life honestly and openly, with an empathic and non-judgemental therapist can be a deeply healing process. Having a space where we can be fully ourselves, where we’re invited to slow down, breathe and investigate our inner world and our emotions is necessary, today, more than ever. We live busy lives and for many, it is difficult to stop and notice, most of the time, what is going on inside us. As we reconnect to our feelings and our essence there is an immediate sense
01225 431897 
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Trowbridge BA14
Offers online therapy
Photo of Sophie Cran, Counsellor in Trowbridge, England
Sophie Cran
Counsellor, MNCS Accred
Verified
Counselling provides a special, regular space for children and young people to come to. It’s a place where they can talk, think, draw, play, or creatively explore some of their worries and problems, through the supportive relationship with me, their counsellor. I have a wide range of art, play, sensory and literary materials for them to make use of. This unique process can help them to explore things and view things differently. Counselling is about helping children and young people to discover who they are and how they are managing in their world. It can be a very positive and empowering journey for them to go on.
07723 567328 
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Trowbridge BA14
Not accepting new clients
Photo of Dr James Kiff, Psychologist in Trowbridge, England
Dr James Kiff
Psychologist, PsychD, CPsychol
Verified
When we feel stuck, experience difficult emotions, or the challenges we have are distressing, finding a safe space to work through and move beyond what has led you to experience those difficulties can feel overwhelming in itself. By working together we look to create that space where you are safe to address your difficulties and make sense of the distress, while supporting you to feel confident to successfully move beyond them.
01373 482303 
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Office is near:
Trowbridge BA14
Offers online therapy
Photo of Kathryn Tiffanie Wood-Heath, Counsellor in Trowbridge, England
Kathryn Tiffanie Wood-Heath
Counsellor, DCounsPsych, MBACP
Verified
Hello, thank you for exploring through my profile. I am a counsellor who specialises in helping people who are going through tough transitions in their lives and their relationships. Are you going through a difficult move? Are you going off to university, changing careers or are moving into retirement? Are you navigating through a tough relationship, trying to make sense of online dating or going through a divorce? I am passionate about helping people work through the anxiety that major life changes can bring, and I help them to clear up the fog of confusion.
01327 223907 
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Office is near:
Trowbridge BA14
Offers online therapy
Photo of Women's Time Counselling, Counsellor in Trowbridge, England
Women's Time Counselling
Counsellor, DCounsPsych, MBACP
Verified
I am an Integrative Counsellor & Embodied Psychotherapist who supports women of all ages, with the wide range of issues women encounter through all phases of life, such as mental wellbeing, relationships, neurodiversity, cultural pressures & responsibilities, trauma and loss. I also support women with self-esteem, confidence, making a meaningful life and personal growth. I help you to feel safe, understood and supported, to help you make sense of what has happened, find ways to cope, look at choices, help you feel more in control and less overwhelmed, help you feel more connected with yourself, and live more positively.
07588 730928 
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Office is near:
Trowbridge BA14
Offers online therapy

More Therapists Nearby

Photo of Neil Carrigan, Psychologist in Trowbridge, England
Neil Carrigan
Psychologist, PhD, HCPC - Clin. Psych.
Verified
These include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Mindfulness Based approaches.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at points in our lives. Through treatment, I can help you (re)gain motivation, perspective, and joy in your life. I worked in the NHS for many years in both primary and secondary care mental health services with adults over 18yrs. I am a registered Clinical Psychologist with the Health and Care Professions Council (HCPC) and a Chartered Clinical Psychologist with the British Psychological Society (BPS). I am also a fully accredited CBT Therapist.
01249 477625 
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Corsham SN13
Offers online therapy
Waitlist for new clients
Photo of Sarah Majid, Psychologist in Trowbridge, England
Sarah Majid
Psychologist, MSc, MBPsS
Verified
I am specialising in person-centered therapy using elements of Mindfulness and CBT.
Psychology and Sports have always intrigued me. I specialized in Sports and Exercise Psychology in 2016. I have competed as an international Judo athlete for India and won many national medals. I am experienced in supporting athletes individually and working with teams to improve their psychological skills as a unit. I have worked with young athletes who are breaking into the National level and also worked with professional and GB athletes. My clients range from 11yrs old to 55 years old in sports such as Golf, Tennis, Table tennis, Basketball, Football, Equestrian, Rowing, and many more sports.
0117 456 5197 
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Office is near:
Bath BA1
Offers online therapy
Photo of Elsie Parker, Psychologist in Trowbridge, England
Elsie Parker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am trained teacher in mindfulness and yoga.
With over 12 years of clinical experience, I offer a safe space to help you find ways to cope with the inevitable suffering we can all face in life, and move towards living a more meaningful life. My work primarily involves offering individuals the time to feel listened to and heard, to explore and reconnect to our authentic inner self that may be deeply over-shadowed by fear, traumatic memories, self-doubt, difficult thoughts, worries, sadness, loss of motivation and/or feeling stuck in life. Alongside CBT and more traditional ways of working, I also offer the opportunity to work within spiritual dimensions of psychotherapy.
01963 406627 
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Office is near:
Frome BA11
Offers online therapy
Photo of Lisa Michelle Harvey, Psychologist in Trowbridge, England
Lisa Michelle Harvey
Psychologist, HCPC - Clin. Psych.
Verified
As a therapist I have worked primarily with Cognitive Behaviour Therapy, Mindfulness practices, Acceptance and Commitment Therapy.
I have been lucky enough in my career to date to work with some incredibly inspiring and brave individuals who have been at a crossroads in their life. Sometimes making change felt frightening or impossible due to past beliefs, stuck patterns of behaviour or limiting thought processes. Others were struggling to move on after devastation, illness, loss or identity crisis. I believe it is a privilege to be able to guide those in need at these times due to the courage and vulnerability they show. They are asking from the heart for a new beginning - to break from the past, not feel scared by the future and live truly in the present.
01798 305084 
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Frome BA11
Offers online therapy
Photo of Dr Jonathan Kenyon, Psychologist in Trowbridge, England
Dr Jonathan Kenyon
Psychologist, PsychD, HCPC - Forensic Psych.
Verified
I draw on a variety of therapeutic approaches, including CBT, CFT, ACT, Schema Therapy and Mindfulness to best meet your needs.
You may have feelings of dissatisfaction and a sense that you are not getting all that you want from life. You may be finding that every day is a struggle with strong, even overwhelming, feelings of depression, anxiety, stress or anger. I believe we all strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when we feel at a loss as to how to achieve this. I help people overcome their difficulties to become happier, more psychologically healthy and experience an improved quality of life.
0117 463 0480 
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Office is near:
Bath BA1
Offers online therapy
Photo of Rachael Farcau in Trowbridge, England
Rachael Farcau
My approach includes evidence-based and alternative therapies, such as internal family systems, working with the body, acceptance and commitment therapy, emotion regulation, nurturing self-compassion, and mindfulness .
My goal is to work with you on what you want to achieve. This usually starts with exploring you and your life to identity what we're working with. Below you will find where I have experience, what I need from you is a willingness to work together, if you feel that I'm not the right fit for you after a session, that is quite ok!
 
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Bath BA2
Offers online therapy
Photo of Meyrem Musa, Psychologist in Trowbridge, England
Meyrem Musa
Psychologist, PsychD
Verified
I have practised as a Chartered Clinical Psychologist since 2002 in different clinical NHS settings (GP surgeries and hospitals), private healthcare (outpatient clinics and residential placements) and universities (therapist on randomised controlled trials). I have a wealth of knowledge, experience and specialist skills in psychological assessment, formulation, treatment and consultation. I am an accredited Cognitive-Behavioural Therapist. I am also experienced in using evidence-based techniques from Dialectical Behavioural Therapy, Family Therapy, Schema-Focused Therapy, Mindfulness and Psychodynamic approaches.
01225 985352 
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Bath BA1
Offers online therapy
Photo of Tina Hoar Counselling Services, Counsellor in Trowbridge, England
Tina Hoar Counselling Services
Counsellor, DCounsPsych, MBACP
Verified
Are you or your child struggling? At times we can all experience anxiety, stress, depression, feeling sad, anger or family or relationship issues which make us feel alone. Sometimes we can become trapped by this and feel unable to move forward, whatever age we are! If this is you, you are not alone. The most up to date statistics tell us that one in four people will experience anxiety or depression at some point in their lives. Together we will seek to understand the problem you are facing whether this is caused by current issues or events from your past. We will find new ways and skills to deal with your feelings.
01249 479882 
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Office is near:
Bath BA1
Offers online therapy
Photo of Victoria Alexandra Pook, Counsellor in Trowbridge, England
Victoria Alexandra Pook
Counsellor
Verified
A good Counselling relationship is built on the ability to grow an authentic and confidential space between client and therapist. It is a space where you can bring your difficulties, worries, anxieties, frustrations, feeling sad, family and relationship issues in this space you will experience a non-judgemental and empathic space to reflect on issues that have brought you to counselling. Counselling provides the client with this unique space that is often hard to find in life’s day to day relationships. However, it is not about giving advice or opinions it is about helping the client to find their own solutions.
01793 378002 
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Office is near:
Swindon SN10
Offers online therapy
Photo of Dr Sharon Harvey in Trowbridge, England
Dr Sharon Harvey
PsychD
I am a Clinical Psychologist with 19 years’ experience in the NHS in secondary care adult mental health services in Wiltshire. I am experienced in providing psychological therapy to individuals, couples and families presenting with a wide range of distressing feelings, including mood problems and the impact of childhood trauma. I have a particular interest in anxiety disorder, perinatal difficulties, relationship difficulties and the impact of trauma and feelings of shame. I have professional registration with the Health and Care Professions Council (HCPC), the regulatory body for Practitioner Psychologists.
01249 479157 
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Office is near:
Bath BA1
Offers online therapy
Photo of Ana Vidal, Psychotherapist in Trowbridge, England
Ana Vidal
Psychotherapist, MSc, MBACP
Verified
Do you feel overwhelmed or anxious? Perhaps you feel stuck in patterns of behaviour as if nothing was ever going to change? Do you struggle with narcissistic relationships and experiences? Perhaps you feel depressed and it is hard to cope with certain feelings or social anxiety. Does it feel that family problems and work are overwhelmingly hard to handle? Do you feel burdened by the past and unable to move on? Are you worried about divorce or your marriage? This is when a therapist like me can help.
020 3962 1519 
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Warminster BA12
Offers online therapy
Photo of Clare Maddocks, Psychologist in Trowbridge, England
Clare Maddocks
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Hello! My name is Clare. I have worked in the NHS for the last 14 years. I qualified as a Clinical Psychologist in 2012. I have practical experience of working with long term health conditions (e.g. Chronic Pain, COPD, Diabetes, Chronic Fatigue Syndrome, HIV), anxiety, low mood, obesity, sexual health, PTSD, depression, relationship difficulties, stress and burnout. I offer telephone and online appointments (via Zoom). Please email me if you have any questions or if you would like to arrange a 15 minute free consultation to discuss how I may be able to help.
01225 430673 
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Corsham SN13
Offers online therapy
Photo of Lucinda Stirton, Counsellor in Trowbridge, England
Lucinda Stirton
Counsellor, MBACP
Verified
Life can be difficult, and humans are complex beings. It’s not surprising we can end up feeling unhappy, lost or overwhelmed. Dealing with emotions is an important part of self-care and counselling can equip you with the awareness and tools to be kinder to yourself. People often choose to have therapy when things go wrong, but you don’t have to be in crisis.
01793 540393 
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Devizes SN10
Offers online therapy

See more therapy options for Trowbridge

Mindfulness-Based (MBCT) Counsellors
For clients in Trowbridge with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Trowbridge can help with issues like anxiety and depression in their role as Trowbridge MBCT counsellors.