Cognitive Behavioural (CBT) Counselling in Trowbridge

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Photo of Karen Tate, Psychotherapist in Trowbridge, England
Karen Tate
Psychotherapist, MBABCP
Verified
I am a qualified and BABCP accredited Cognitive Behavioural Therapist, experienced in treating anxiety, depression and PTSD. If you want to find ways to think and do things differently to feel better, then CBT could be right for you. Together, in a safe and structured way, we will make sense of what may be keeping you stuck and empower you to learn strategies to work towards your own goals. This could involve learning new coping techniques, challenging negative thoughts and beliefs, or experimenting with different ways of doing things. By the end of therapy you should have new tools to be able to live your life differently.
07498 554517 
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Trowbridge BA14
Offers online therapy
Photo of Kathryn Tiffanie Wood-Heath, Counsellor in Trowbridge, England
Kathryn Tiffanie Wood-Heath
Counsellor, DCounsPsych, MBACP
Verified
I work as an Integrative Therapist where I use different theories such as CBT , Psychodynamic, Object Relations therapy and Person-Centred therapy to tailor my approach.
Hello, thank you for exploring through my profile. I am a counsellor who specialises in helping people who are going through tough transitions in their lives and their relationships. Are you going through a difficult move? Are you going off to university, changing careers or are moving into retirement? Are you navigating through a tough relationship, trying to make sense of online dating or going through a divorce? I am passionate about helping people work through the anxiety that major life changes can bring, and I help them to clear up the fog of confusion.
01327 223907 
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Office is near:
Trowbridge BA14
Offers online therapy
Photo of Emergence Counselling, Counsellor in Trowbridge, England
Emergence Counselling
Counsellor, ACC Reg
Verified
What do you need? It is sometimes helpful to ask yourself - "What are my main goals as I go for counselling? What is important to me right now? How would I like to change?" Often all someone needs is some quality time and space to be able to be themselves, and be heard - not feeling judged no matter what they say, and feel some compassion from somebody who cares. In the busy world in which we live, I provide that space for you to unwind, off-load and rediscover who you are, as well as deal with the problems you are experiencing - and change.
01225 530248 
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Trowbridge BA14
Offers online therapy
Photo of JP Counselling and Hypnotherapy, Counsellor in Trowbridge, England
JP Counselling and Hypnotherapy
Counsellor, MNCS Accred
Verified
My ideal client is someone who will be honest with me in order for us to work together. I enjoy working with clients who are not really sure why they feel the way they do, but know that something is not quite right and feel the need to investigate this further. I have a particular interest and expertise in working with clients who have anxiety, depression, lack of self confidence and body image issues along with relationship difficulties. I work with clients to identify their needs and goals to create a unique personal treatment plan in order for them to reach their goals within a sensible time frame.
07723 486462 
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Trowbridge BA14
Offers online therapy
Photo of Dr Josh Valoroso, Psychologist in Trowbridge, England
Dr Josh Valoroso
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a Clinical Psychologist and I work with people as individuals. I have been told that I am non-judgemental, collaborative, and compassionate in my manner and approach. I think it is vital people feel comfortable with their therapist so I focus on providing a space in which we can form a safe, respectful, honest, and trusting therapeutic relationship. I aim to support people to navigate their challenges, helping them to develop an understanding of their difficulties and find ways of moving forward guided by what is most important to them.
07435 315114 
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Trowbridge BA14
Offers online therapy
Photo of Sophie Cran, Counsellor in Trowbridge, England
Sophie Cran
Counsellor, MNCS Accred
Verified
Counselling provides a special, regular space for children and young people to come to. It’s a place where they can talk, think, draw, play, or creatively explore some of their worries and problems, through the supportive relationship with me, their counsellor. I have a wide range of art, play, sensory and literary materials for them to make use of. This unique process can help them to explore things and view things differently. Counselling is about helping children and young people to discover who they are and how they are managing in their world. It can be a very positive and empowering journey for them to go on.
07723 567328 
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Trowbridge BA14
Offers online therapy
Photo of Helen Whitworth, Counsellor in Trowbridge, England
Helen Whitworth
Counsellor, MBACP Accred
Verified
Occasionally it helps to review and reflect on life's pathway. It can be hard to do this by ourselves, our friends and family may feel too close to confide in. It can be helpful to explore our feelings and emotions in a safe, non-judgmental environment, I can provide this in a relaxing, quiet therapeutic space in Devizes. I have 15 years’ counselling experience with a deep interest in working with; bereavement and loss; with military families and veterans experiencing PTSD; with young people with additional needs such as autism, ADHD and ADD. I work in an integrated style with a special interest in Compassion Focused Therapy.
01380 717077 
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Office is near:
Trowbridge BA14
Offers online therapy
Photo of Dr James Kiff, Psychologist in Trowbridge, England
Dr James Kiff
Psychologist, PsychD, CPsychol
Verified
When we feel stuck, experience difficult emotions, or the challenges we have are distressing, finding a safe space to work through and move beyond what has led you to experience those difficulties can feel overwhelming in itself. By working together we look to create that space where you are safe to address your difficulties, facilitate trusting and honest conversation to make sense of the distress, and support you to feel confident to successfully move beyond them.
01373 482303 
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Office is near:
Trowbridge BA14
Offers online therapy
Photo of Cathy Townsend, Counsellor in Trowbridge, England
Cathy Townsend
Counsellor, MNCS Accred
Verified
Hello and a warm welcome to my page. If you are unhappy or anxious and would like to talk to someone, I can offer a safe and confidential space for you to do that.
07480 781417 
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Office is near:
Trowbridge BA14
Offers online therapy
Photo of Sarah N’Guio in Trowbridge, England
Sarah N’Guio
Verified
Delivering 1-to-1 support as well as support for whole families I have worked with looked after children, as well as children aged 5 to 18 with a range of social and/or psychological needs including Eating disorders, Identity issues, PTSD, ADHD, Identity struggles, Neurological conditions, BPD, SENs, Cultural struggles, Anxiety disorders, and Depression to improve their welfare and aid them to find the necessary tools to navigate through the hurdles of life.
01373 489020 
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Office is near:
Trowbridge BA14
Not accepting new clients
Photo of Martin Linton - Counsellor & IFS Therapist, Counsellor in Trowbridge, England
Martin Linton - Counsellor & IFS Therapist
Counsellor, MNCS Accred
Verified
I work with people individually or in relationship / couples. The skill-sets and experience I offer draw off a variety of professional trainings. I work with a transformative systemic approach for relational change with self / other. Emotional regulation and feeling through therapeutic dialogue. I offer therapy that makes difficult experiences possible with the embodiment of calming compassion, transformative healing that is also complimentary to mindfulness and yoga.
029 2010 4734 
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Office is near:
Trowbridge BA14
Offers online therapy
Photo of Women's Time Counselling, Counsellor in Trowbridge, England
Women's Time Counselling
Counsellor, DCounsPsych, MBACP
Verified
I am an Integrative Counsellor & Embodied Psychotherapist who supports women of all ages, with the wide range of issues women encounter through all phases of life, such as mental wellbeing, relationships, neurodiversity, cultural pressures & responsibilities, trauma and loss. I also support women with self-esteem, confidence, making a meaningful life and personal growth. I help you to feel safe, understood and supported, to help you make sense of what has happened, find ways to cope, look at choices, help you feel more in control and less overwhelmed, help you feel more connected with yourself, and live more positively.
07588 730928 
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Office is near:
Trowbridge BA14
Offers online therapy

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Trowbridge or for a Trowbridge CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.