I also offer specialist counselling for women with autism &
, and counselling and group workshops for women who are (peri)menopausal.
I am an Integrative Counsellor & Embodied Psychotherapist who supports women of all ages, with the wide range of issues women encounter through all phases of life, such as mental wellbeing, relationships, neurodiversity, cultural pressures & responsibilities, trauma and loss. I also support women with self-esteem, confidence, making a meaningful life and personal growth. I help you to feel safe, understood and supported, to help you make sense of what has happened, find ways to cope, look at choices, help you feel more in control and less overwhelmed, help you feel more connected with yourself, and live more positively.