Trauma Focused Counselling in Tring
Our warm and experienced team offer counselling and psychotherapy to Adults, Couples and children aged 4- 18.
We offer low cost one to one sessions to Adults and young people aged 14 upwards. This is via our counsellors completing their training. Our session fees for low cost are between £15-£20 depending on your circumstances. We can support with anxiety, low mood, loss and bereavement, school and study stress, family issues, relationships and more.
Our warm and experienced team offer counselling and psychotherapy to Adults, Couples and children aged 4- 18.
We offer low cost one to one sessions to Adults and young people aged 14 upwards. This is via our counsellors completing their training. Our session fees for low cost are between £15-£20 depending on your circumstances. We can support with anxiety, low mood, loss and bereavement, school and study stress, family issues, relationships and more.
In life’s journey we experience many ups and downs with issues we find difficult to cope with. To have someone there who’s warm, supportive and non judgemental can help to make that journey a little easier. To be heard and understood can aid in the process of understanding our inner feelings and emotions and help us to find successful ways of managing the difficulties that life throws at us. I can offer a safe and confidential place for you to share, explore and work through those difficulties which may be causing you distress.
In life’s journey we experience many ups and downs with issues we find difficult to cope with. To have someone there who’s warm, supportive and non judgemental can help to make that journey a little easier. To be heard and understood can aid in the process of understanding our inner feelings and emotions and help us to find successful ways of managing the difficulties that life throws at us. I can offer a safe and confidential place for you to share, explore and work through those difficulties which may be causing you distress.
Life can be really tough sometimes. During difficult periods it can help to have someone to talk to, a different relationship to that of friends and family. I can offer a safe, confidential space offering a warm, empathic, supportive and non-judgemental environment for us to explore what’s going on for you. The trust and relationship that you have with your therapist is so important and will be the centre of our work together. I am an integrative counsellor trained in humanistic, behavioural and psychodynamic approaches. Working with these different modalities means that we can find the most suitable approach for you.
Life can be really tough sometimes. During difficult periods it can help to have someone to talk to, a different relationship to that of friends and family. I can offer a safe, confidential space offering a warm, empathic, supportive and non-judgemental environment for us to explore what’s going on for you. The trust and relationship that you have with your therapist is so important and will be the centre of our work together. I am an integrative counsellor trained in humanistic, behavioural and psychodynamic approaches. Working with these different modalities means that we can find the most suitable approach for you.
Hello and welcome,
I’m an experienced integrative counsellor offering a safe place for adults and young adults to make sense of whatever’s been taking up space in their minds.
As a trauma informed therapist, I work with anxiety, depression, stress, abuse, loss and difficulties in relationships. I also offer neurodiversity-affirming therapy, and value and support neurodivergent ways of being - including Autism, ADHD, Dyslexia, and Dyspraxia.
Hello and welcome,
I’m an experienced integrative counsellor offering a safe place for adults and young adults to make sense of whatever’s been taking up space in their minds.
As a trauma informed therapist, I work with anxiety, depression, stress, abuse, loss and difficulties in relationships. I also offer neurodiversity-affirming therapy, and value and support neurodivergent ways of being - including Autism, ADHD, Dyslexia, and Dyspraxia.
Hi, I’m Rebecca, a HCPC-registered Art Psychotherapist working with adults, adolescents and children. I offer a warm, confidential and non-judgemental space where you can explore any challenges you may be facing. Sessions move at a pace that feels safe and manageable, and you are supported to choose how you engage, whether through art-making, conversation or a combination of both.
Hi, I’m Rebecca, a HCPC-registered Art Psychotherapist working with adults, adolescents and children. I offer a warm, confidential and non-judgemental space where you can explore any challenges you may be facing. Sessions move at a pace that feels safe and manageable, and you are supported to choose how you engage, whether through art-making, conversation or a combination of both.
Hello. Perhaps you’ve reached a point where life feels harder than it should. You may be carrying anxiety, stress, low mood, grief, relationship difficulties or burnout, or struggling with a change you never expected. You might feel stuck in patterns that are hard to shift, disconnected from yourself, or unsure of where you belong. Sometimes there is no clear reason—only a sense that something needs to change. I offer a warm, compassionate and non-judgemental space to explore your experiences, understand yourself more deeply, and move towards meaningful change.
Hello. Perhaps you’ve reached a point where life feels harder than it should. You may be carrying anxiety, stress, low mood, grief, relationship difficulties or burnout, or struggling with a change you never expected. You might feel stuck in patterns that are hard to shift, disconnected from yourself, or unsure of where you belong. Sometimes there is no clear reason—only a sense that something needs to change. I offer a warm, compassionate and non-judgemental space to explore your experiences, understand yourself more deeply, and move towards meaningful change.
Hello, I'm a UKCP and BACP registered child and adolescent psychotherapist. I work with children, young people and young adults aged 5–25, offering creative, relational, and trauma-informed therapy. My work supports young people in making sense of their feelings, behaviours and relationships — helping them grow in confidence, self-awareness and connection. I offer a non-judgmental space for young people to explore difficult feelings, develop resilience, and build a stronger sense of self. My aim is to meet each child or young person with sensitivity, creativity and care — helping them feel seen and supported.
Hello, I'm a UKCP and BACP registered child and adolescent psychotherapist. I work with children, young people and young adults aged 5–25, offering creative, relational, and trauma-informed therapy. My work supports young people in making sense of their feelings, behaviours and relationships — helping them grow in confidence, self-awareness and connection. I offer a non-judgmental space for young people to explore difficult feelings, develop resilience, and build a stronger sense of self. My aim is to meet each child or young person with sensitivity, creativity and care — helping them feel seen and supported.
I'm a BABCP-accredited CBT& EMDR therapist with an MSc in Research in Clinical Psychology and extensive postgraduate training in CBT and trauma-focused work.
Are you finding yourself feeling regularly anxious, burnt out, stuck in patterns that feel unbreakable? Have you noticed that your emotions or reactions cause you to feel negatively about yourself, you carry guilt or shame with you? It may even feel impossible to be your authentic self with others. Or maybe you constantly replay situations in your mind, anticipate the worst-case scenarios and feel unable to switch off?
I can help you break these patterns. I am BABCP accredited Cognitive Behavioural Psychotherapist and EMDR practitioner based in Tring, as well as offering online therapy across the UK
I'm a BABCP-accredited CBT& EMDR therapist with an MSc in Research in Clinical Psychology and extensive postgraduate training in CBT and trauma-focused work.
Are you finding yourself feeling regularly anxious, burnt out, stuck in patterns that feel unbreakable? Have you noticed that your emotions or reactions cause you to feel negatively about yourself, you carry guilt or shame with you? It may even feel impossible to be your authentic self with others. Or maybe you constantly replay situations in your mind, anticipate the worst-case scenarios and feel unable to switch off?
I can help you break these patterns. I am BABCP accredited Cognitive Behavioural Psychotherapist and EMDR practitioner based in Tring, as well as offering online therapy across the UK
I often work with people who feel trapped in patterns of addiction, shame, anxiety, or difficult relationships. Many clients come to therapy feeling stuck, overwhelmed, or tired of repeating the same cycles. My approach is warm, thoughtful, and non-judgemental. Together we explore what’s driving these patterns, helping you better understand yourself and develop healthier ways of coping, relating, and moving forward.
I often work with people who feel trapped in patterns of addiction, shame, anxiety, or difficult relationships. Many clients come to therapy feeling stuck, overwhelmed, or tired of repeating the same cycles. My approach is warm, thoughtful, and non-judgemental. Together we explore what’s driving these patterns, helping you better understand yourself and develop healthier ways of coping, relating, and moving forward.
Something feels harder than it should and you might not even have the words for it yet. Maybe you're overwhelmed, anxious, or carrying grief you can't quite name. Perhaps becoming a parent has brought unexpected emotions to the surface. Or you're in the middle of a life transition that's left you feeling lost.
I offer warm, relational psychotherapy tailored entirely to you, a space to slow down, make sense of what's happening and feel less alone with it.
Something feels harder than it should and you might not even have the words for it yet. Maybe you're overwhelmed, anxious, or carrying grief you can't quite name. Perhaps becoming a parent has brought unexpected emotions to the surface. Or you're in the middle of a life transition that's left you feeling lost.
I offer warm, relational psychotherapy tailored entirely to you, a space to slow down, make sense of what's happening and feel less alone with it.
Are you finding it hard to cope, feeling anxious, overwhelmed or burnt out. Or do you have a sense of being stuck?
Perhaps life has changed somehow, leaving you feeling lost, lonely, or managing a lot for the people around you, but quietly struggling yourself.
I work with adults and young people dealing with anxiety, ADHD, autism, trauma, bereavement, chronic illness, and the aftermath of sexual abuse. I also support people who are caring for a neurodivergent child or young person with mental health challenges, or an ageing parent — demanding roles that can quietly erode your confidence, wellbeing and sense of self over time.
Are you finding it hard to cope, feeling anxious, overwhelmed or burnt out. Or do you have a sense of being stuck?
Perhaps life has changed somehow, leaving you feeling lost, lonely, or managing a lot for the people around you, but quietly struggling yourself.
I work with adults and young people dealing with anxiety, ADHD, autism, trauma, bereavement, chronic illness, and the aftermath of sexual abuse. I also support people who are caring for a neurodivergent child or young person with mental health challenges, or an ageing parent — demanding roles that can quietly erode your confidence, wellbeing and sense of self over time.
I am an Integrative Psychotherapist and Counsellor with some 8 years experience and a professional member of the UKCP. (UKCP Membership indicates that I have been trained to an advanced clinical level and academic level 7. Renewed annually, my membership also requires that I continue my learning through undertaking annual continuing professional development. Furthermore, the UKCP designation of Professional Pyschotherapist is recognised by the UK Professional Standards Authority.) I am also a Member of the BACP. I work relationally and strive to be an honest, reflective, open and curious practitioner.
I am an Integrative Psychotherapist and Counsellor with some 8 years experience and a professional member of the UKCP. (UKCP Membership indicates that I have been trained to an advanced clinical level and academic level 7. Renewed annually, my membership also requires that I continue my learning through undertaking annual continuing professional development. Furthermore, the UKCP designation of Professional Pyschotherapist is recognised by the UK Professional Standards Authority.) I am also a Member of the BACP. I work relationally and strive to be an honest, reflective, open and curious practitioner.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Hello and welcome, I'm Sophie. I work with adults and young people experiencing anxiety, stress, depression, trauma, and the challenges of neurodivergence, including ADHD and autism. If you feel overwhelmed, misunderstood, struggling with low self-esteem, or worn down from coping alone, therapy can offer a supportive space to slow things down, make sense of your experiences, and feel understood. You may be experiencing anxiety, low mood, depression, loneliness, grief, relationship difficulties, or feeling stuck in patterns that are hard to understand. Whatever brings you to therapy, you don't have to face it alone.
Hello and welcome, I'm Sophie. I work with adults and young people experiencing anxiety, stress, depression, trauma, and the challenges of neurodivergence, including ADHD and autism. If you feel overwhelmed, misunderstood, struggling with low self-esteem, or worn down from coping alone, therapy can offer a supportive space to slow things down, make sense of your experiences, and feel understood. You may be experiencing anxiety, low mood, depression, loneliness, grief, relationship difficulties, or feeling stuck in patterns that are hard to understand. Whatever brings you to therapy, you don't have to face it alone.
At times we need a safe place, independent of family & friends, to explore our fears/anxieties/traumas. With 20 years experience of offering a safe, confidential & non-judgemental space supporting children, young people and adults I am able to support you. My expertise covers anxiety, depression, bereavement, trauma, PTSD, domestic violence, neurodiversity, self esteem, low confidence & self harm. I work integratively using Person centred counselling, CBT, Solution focused therapy, Motivational interviewing, Play therapy, & creatively allowing me to adapt and support clients individually reach their goals & gain clarity and heal.
At times we need a safe place, independent of family & friends, to explore our fears/anxieties/traumas. With 20 years experience of offering a safe, confidential & non-judgemental space supporting children, young people and adults I am able to support you. My expertise covers anxiety, depression, bereavement, trauma, PTSD, domestic violence, neurodiversity, self esteem, low confidence & self harm. I work integratively using Person centred counselling, CBT, Solution focused therapy, Motivational interviewing, Play therapy, & creatively allowing me to adapt and support clients individually reach their goals & gain clarity and heal.
I work with Adults, Couples and Teenagers aged 14+.
I am a Trauma informed Therapist with extensive experience working with issues such as anxiety, low self-esteem, life transitions, relationships and attachment issues.
I can offer support with navigating and understanding neurodiversity such as ADHD and Autism, and have experience supporting neurodiverse Young People, as well a Adults who seek diagnosis later in life.
Alongside individual sessions, I offer Couples Therapy, supporting couples to navigate difficult periods, rebuild trust and improve healthy communication, learning to set new boundaries and meet each others needs.
I work with Adults, Couples and Teenagers aged 14+.
I am a Trauma informed Therapist with extensive experience working with issues such as anxiety, low self-esteem, life transitions, relationships and attachment issues.
I can offer support with navigating and understanding neurodiversity such as ADHD and Autism, and have experience supporting neurodiverse Young People, as well a Adults who seek diagnosis later in life.
Alongside individual sessions, I offer Couples Therapy, supporting couples to navigate difficult periods, rebuild trust and improve healthy communication, learning to set new boundaries and meet each others needs.
Hi, I'm Chris, I'm a bit of a nerd who is into books, gaming, movies and TV shows. Being a therapist isn't just my job, it's something I genuinely love doing because I am hugely curious about people. I realised I had a true interest in people while I traveled and met people from different walks of life, cultures and spiritualities. I spend a lot of my time trying to learn and understand things, whether it's a new game, philosophical concept or how something works. In my role as a therapist I'm getting to know and understand you so that we can figure out how best to support you through what it is you are experiencing.
Hi, I'm Chris, I'm a bit of a nerd who is into books, gaming, movies and TV shows. Being a therapist isn't just my job, it's something I genuinely love doing because I am hugely curious about people. I realised I had a true interest in people while I traveled and met people from different walks of life, cultures and spiritualities. I spend a lot of my time trying to learn and understand things, whether it's a new game, philosophical concept or how something works. In my role as a therapist I'm getting to know and understand you so that we can figure out how best to support you through what it is you are experiencing.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
More Therapists Nearby
Most people who contact me aren’t in crisis. There are people like you, capable, self-aware, probably holding quite a lot together, who have reached a point where something quietly isn’t working anymore. Maybe it’s a pattern you keep repeating. A relationship that’s become painful.
I’m Urvi. I’m an integrative counsellor, and before I retrained I spent over 20 years in management consultancy, financial services, and telecoms. I’ve also lived across four continents, India, Australia, Singapore, and the US, and I work with a lot of people who navigate more than one cultural world.
Most people who contact me aren’t in crisis. There are people like you, capable, self-aware, probably holding quite a lot together, who have reached a point where something quietly isn’t working anymore. Maybe it’s a pattern you keep repeating. A relationship that’s become painful.
I’m Urvi. I’m an integrative counsellor, and before I retrained I spent over 20 years in management consultancy, financial services, and telecoms. I’ve also lived across four continents, India, Australia, Singapore, and the US, and I work with a lot of people who navigate more than one cultural world.
Do you feel like you’re repeating the same struggles in your relationships, your career, or your inner life, despite your best efforts to change? Real change happens when we go beyond just managing symptoms.
As a psychoanalytic psychotherapist, I help you "dig deep" - uncovering the hidden roots and experiences that shape how you think and feel today. Together, we will create a space to explore your inner world, helping you understand your motives and gain the clarity needed to break self-destructive cycles.
Contact me to schedule a free 15 minute discussion where we can discuss your needs further.
Do you feel like you’re repeating the same struggles in your relationships, your career, or your inner life, despite your best efforts to change? Real change happens when we go beyond just managing symptoms.
As a psychoanalytic psychotherapist, I help you "dig deep" - uncovering the hidden roots and experiences that shape how you think and feel today. Together, we will create a space to explore your inner world, helping you understand your motives and gain the clarity needed to break self-destructive cycles.
Contact me to schedule a free 15 minute discussion where we can discuss your needs further.
Nearby Trauma Focused Counsellors Searches for Tring
- Amersham
- Aston Clinton
- Aylesbury
- Berkhamsted
- Chesham
- Dunstable
- Great Missenden
- Hemel Hempstead
- Kings Langley
- Leighton Buzzard
- Luton
- Princes Risborough